Connect with Therapists who accept Medica in South Sioux City, NE

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

7 therapists who accept Medica

Quality care comes first at Rula

We regularly review providers to ensure quality

7 therapists who accept Medica
A headshot image of Paul Heft

Paul Heft

4+ years

Paul has a Master of Science (MS) in Clinical Mental Health Counseling from University of Nebraska Omaha.

Omaha, NE
Specialties
Anxiety
LGBTQIA+
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I treat a variety of mental health concerns, varying in severity from the stresses of daily life to mood disorders and psychosis. Whatever part of the spectrum you fall on, I focus on the whole person, body and mind.

Available virtually

A headshot image of Aaron Jarrels

Aaron Jarrels

Patients consistently give high satisfaction ratings

5+ years

Aaron has a Master of Arts (MA) in Counseling Psychology from Marriage and Family Therapist - National University.

Nebraska
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Empowering

I assist clients by sharing a new way to understand what they are experiencing, releasing them from their current state.

Aaron is easy to talk to and makes a safe space for us to be ourselves and talk freely. We appreciate his approach to therapy, having realistic expectations, and keeping us on track with our goals. He also has a friendly, positive energy that helps sessions from feeling so heavy at times.

Available virtually

A headshot image of Ryan Suhr

Ryan Suhr

Recognized for high quality patient care

36+ years

Ryan has a Master of Science in Education (MS ED) in Community Counseling from University of Nebraska at Kearney.

Nebraska
Specialties
Anxiety
Coping Skills
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Motivational

I utilize an approach that incorporates existential, cognitive behavioral, humanistic, and developmental strategies in the resolution of situational, personal, and relational challenges. I have worked with individuals and families in groups from ages 3 to 87 with issues related to mood, anxiety, trauma, personality, and relationship difficulties.

Available virtually

A headshot image of Tracy Epps

Tracy Epps

Many new patients continue care with this provider

Bellevue, NE
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

Taking the step to seek therapy is an act of courage, and I am excited to embark on this transformative journey alongside you. I am dedicated to guiding you toward emotional well-being, self-discovery, and personal growth. I prioritize building a strong therapeutic alliance characterized by trust, respect, and collaboration.

Available virtually

A headshot image of Frank Sammet

Frank Sammet

Recognized for high quality patient care

11+ years

Frank has a Master of Social Work (MSW) from University of Iowa College.

Lincoln, NE
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Sexual Addiction
Style
Responsive
Gentle
Collaborative

I obtained my MSW from the University of Iowa and have been working in the field since. I received most of my training at the University of Iowa Hospitals and Clinics, Departments of Psychiatry and Social Patient Family Services.

Available virtually

A headshot image of Teresa Benjamin

Teresa Benjamin

Many new patients continue care with this provider

Nebraska
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Supportive

Congratulations on starting therapy! My goal is to help people navigate life transitions, challenges of anxiety and depression, or just stress in general. My approach is Cognitive Behavioral therapy, grounded in empathy, with a deep understanding of how life's pressures can impact our emotional and physical well-being.

Available virtually

A headshot image of Sara Gasper

Sara Gasper

Recognized for high quality patient care

Nebraska
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I'm committed to creating a safe, supportive space where you can be yourself without fear of judgment. My approach is grounded in compassion, curiosity, and respect—meeting you where you are, emotionally and mentally, and walking alongside you at your own pace.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.