Connect with Panic Attacks therapists in Trenton, NJ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of AnnMarie Gray

AnnMarie Gray

LPC

Licensed Professional Counselors (LPCs), like AnnMarie Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AnnMarie has a Master in Counseling (MC) Clinical Mental Health Counseling from Mid America Christian University.

Moorestown, NJ
Specialties
Panic Attacks
Coping Skills
Depression
Gender Identity
Grief
Life Transitions
Style
Directive
Approachable
Affirming

Come as you are and I will walk besides you on your journey. Therapy is about you as an individual,it’s not one-size-fits-all. I offer a safe, supportive space where you can feel seen &heard. I have been in the field over 10 years, working in jails, mental health centers and private practice. I am experienced in talking to all walks of life.

Available virtually and in person

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Brenda Davis

Brenda Davis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brenda Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science in Social Work (MSSW) in Clinical Social Work Practice from Columbia University School of Social Work.

New Jersey
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Insightful
Warm
Supportive

Thank you for taking the first steps towards examining life stressors in a safe, caring setting with an experienced clinician who will provide compassionate support as you make life changes.

Available virtually

A headshot image of Chenelle Williams

Chenelle Williams

LPC

Licensed Professional Counselors (LPCs), like Chenelle Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chenelle has a Masters of Arts (MA) in Mental Health Counseling from Montclair State University.

New Jersey
Specialties
Panic Attacks
Mood Disorders
Racial Identity
Stress
Substance Use
Women's Issues
Style
Directive
Approachable
Empowering

I am licensed in Maryland, Virginia and New Jersey with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence.

Available virtually

A headshot image of Doreen Cook

Doreen Cook

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Doreen Cook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doreen has a Master of Social Work (MSW) from Kean University.

Newton, NJ
Specialties
Panic Attacks
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I'm so glad you're here. Starting therapy can feel like a big step, but you don't have to take it alone. I specialize in helping clients navigate anxiety, depression, OCD, trauma, women's issues, and relationship challenges. My approach is warm, non-judgmental, and deeply collaborative—because I believe that therapy is a partnership.

Available virtually

A headshot image of Travis Fragale

Travis Fragale

LPC

Licensed Professional Counselors (LPCs), like Travis Fragale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master in Counseling (MC) in Mental Health Counseling from Capella University.

New Jersey
Specialties
Panic Attacks
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Motivational

My goal as a counselor—and as a fellow human being—is to support you on your journey toward realizing that you already have what it takes to create meaningful change. Together, we'll work to help you move beyond feeling stuck, embrace the pain you've experienced with compassion, and grow through it so you can become more fully yourself.

Available virtually

A headshot image of Aliris Alicea

Aliris Alicea

LPC

Licensed Professional Counselors (LPCs), like Aliris Alicea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliris has a Doctor of Education (EDD) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus and a Master's in Counseling (MC) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus.

New Jersey
Specialties
Panic Attacks
Anxiety
Grief
Life Transitions
Style
Exploratory
Gentle
Supportive

I provide a safe, supportive space for individuals navigating anxiety, life transitions, trauma, or feeling stuck in painful patterns. My approach is warm, collaborative, and grounded in evidence-based practices that honor your story and your strengths.

Available virtually

A headshot image of Karen Cooper

Karen Cooper

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Karen Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) in Mental Health/Addictions from Fairleigh Dickinson University.

Hackensack, NJ
Specialties
Panic Attacks
Addiction
Anxiety
Bipolar Disorder
Coping Skills
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and teens. I specialize in anxiety, depression, life stressors, substance abuse, and co-occurring disorders. My treatment modalities are determined by the needs of the individual.

Available virtually

A headshot image of Jericka Brown

Jericka Brown

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jericka Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jericka has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.

New Jersey
Specialties
Panic Attacks
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Candid
Collaborative

My passion is guiding individuals toward their full potential and supporting them as they grow and thrive through life's challenges.

Available virtually

A headshot image of Susan Haffert

Susan Haffert

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Haffert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Directive
Gentle
Collaborative

Thank you very much for considering treatment with me. I am very experienced as a therapist for over 30 years, as well as working at all levels of care and in business. I am interested in helping you achieve your goals in life and helping you gain skills to manage the life challenges we often face.

Available virtually

A headshot image of Tamara Grant

Tamara Grant

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamara Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

New Jersey
Specialties
Panic Attacks
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Warm
Motivational

Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.

Available virtually

A headshot image of Bevonna Trail

Bevonna Trail

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bevonna has a Master of Social Work (MSW) from Stony Brook University.

New Jersey
Specialties
Panic Attacks
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with adults and specialize in anxiety, which may frequently manifest as overthinking, self-doubt, and burnout. I approach therapy in a structured manner, setting clear goals together while remaining flexible, allowing for a more open and personalized session.

Available virtually

A headshot image of Christie DeBruce

Christie DeBruce

LCSW

Licensed Clinical Social Workers (LCSWs), like Christie DeBruce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christie has a Master of Social Work (MSW) in Clinical Social Work from Columbia University.

New Jersey
Specialties
Panic Attacks
Anger Management
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Affirming

I just love to see people who feel down, get back up and soar to higher heights. Life transitions and unexpected downturns, are a difficult part of living. However, you can overcome them through positive thinking, healthy behaviors, and resilience.

Available virtually

A headshot image of Dina Riggs

Dina Riggs

LCSW

Licensed Clinical Social Workers (LCSWs), like Dina Riggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Social Work (MSW) from Widener University.

New Jersey
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Women's Issues
Style
Directive
Candid
Collaborative

Depression and anxiety can be debilitating, and some life events can be challenging. I aim to provide a safe and supportive space to help you identify and strategize coping skills for positive change. I work with pregnant and postpartum women, children, teenagers, and adults struggling with a wide variety of issues.

Available virtually

A headshot image of Kristin Reyes

Kristin Reyes

LPC

Licensed Professional Counselors (LPCs), like Kristin Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts, Community Counseling: Human Services from The College of New Jersey.

New Jersey
Specialties
Panic Attacks
Bipolar Disorder
Style
Responsive
Approachable
Affirming

I bring empathy, authenticity, and genuine care into every session.

Available virtually

A headshot image of Marangely Lopez Rodriguez

Marangely Lopez Rodriguez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marangely Lopez Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marangely has a Master of Science (MS) with Major in Counseling Psychology from Carlos Albizu University.

New Jersey
Specialties
Panic Attacks
Anxiety
Depression
Grief
Racial Identity
Trauma and PTSD
Style
Practical
Gentle
Affirming

Experiencing anxiety, depression, or stress? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel understood, validated, grounded, confident, and connected—to yourself and the life you want to create. Se habla español.

Available virtually

A headshot image of David Jeraiseh

David Jeraiseh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like David Jeraiseh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Masters of Arts (MA) Marriage and Family Therapist from Antioch University.

New Jersey
Specialties
Panic Attacks
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with over a decade of experience supporting adults, teens, and families. I use evidence based therapy approaches in a collaborative, trauma informed, culturally responsive space where you can feel understood and supported.

Available virtually

A headshot image of Kim Witkowski

Kim Witkowski

LPC

Licensed Professional Counselors (LPCs), like Kim Witkowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Doctor of Philosophy in Human Services from Walden University and a Master in Counseling from Webster University.

New Jersey
Style
Insightful
Attuned
Affirming

Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.

Available virtually

A headshot image of Ohna Fagan

Ohna Fagan

LCSW

Licensed Clinical Social Workers (LCSWs), like Ohna Fagan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ohna has a Master of Social Work (MSW) from Fordham University.

New Jersey
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I am an LCSW who offers a down-to-earth, lived-experience approach to helping people navigate everything from substance abuse to complex mental health challenges. I provide an inclusive space where authenticity-and a little humor- help us to tackle the tough stuff.

Available virtually

A headshot image of Heather Littlejohn

Heather Littlejohn

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Littlejohn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New Jersey
Specialties
Panic Attacks
Addiction
Coping Skills
Life Transitions
Mood Disorders
Self Esteem
Style
Outcome-oriented
Attuned
Curious

Reaching out for support can be one of the hardest steps, and I strive to create a space where you can show up exactly as you are-- without judgement. Together, we'll navigate life's challenges, uncover your strengths, and work toward meaningful, lasting growth and healing.

Available virtually

A headshot image of Ashley Mistak

Ashley Mistak

LPC

Licensed Professional Counselors (LPCs), like Ashley Mistak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Education Specialist: School & Community Psychology from Seton Hall University and a Master of Arts (MA) in Psychology & School Psychology from Seton Hall University.

Clifton, NJ
Specialties
Panic Attacks
Anxiety
Infertility
Parenting
Stress
Style
Insightful
Approachable
Supportive

I believe everyone deserves a space where they feel truly heard and supported. I offer a compassionate, judgment-free place to work through stress, anxiety, grief, and life’s challenges while building balance, healthy boundaries, and confidence. If you’re ready to feel more at peace, I’m here to help.

Available virtually

A headshot image of Natalia Sanchez

Natalia Sanchez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Natalia Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Mays Landing, NJ
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I am deeply committed to helping individuals heal, grow, and reclaim balance in their lives. My practice is grounded in compassion, evidence-based interventions, and a holistic understanding of wellness that honors the connection between mind, body, and soul.

Available virtually

A headshot image of Sandy Stein

Sandy Stein

LPC

Licensed Professional Counselors (LPCs), like Sandy Stein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Masters of Education (MED) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Panic Attacks
Anxiety

Hello and nice to meet you. Are you a young professional experiencing burnout, struggling with work stress, or uncertain about a relationship or future life decision? If so, I'm glad you reached out for help.

Available virtually

A headshot image of Frances Smith

Frances Smith

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Frances Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) in Direct Practice from Rutgers University College, New Brunswick.

Hackensack, NJ
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Depression
Stress
Style
Responsive
Warm
Supportive

I have been a Licensed Clinical Social Worker (LCSW) for more than 30 years. Working with people is my passion. I truly believe that personal growth and personal development are possible. It is an honor and a privilege to work with clients toward their goals and toward their healing and recovery. I strive to offer a safe. respectful. environment.

Available virtually

A headshot image of Julie Green

Julie Green

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Julie Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

Jersey City, NJ
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Style
Exploratory
Candid
Curious

I work with children, adolescents, and young adults using a strength-based approach to help them achieve their goals. My focus is on supporting clients as they navigate challenges and build resilience.

Available virtually