Connect with Life Transitions therapists in Mount Vernon, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Mucella Rose

Mucella Rose

LMHC

Licensed Mental Health Counselors (LMHCs), like Mucella Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mucella has a Masters of Education (MED) Mental Health Counseling from Teachers College Columbia University and a Masters of Arts (MA) Psychological Counseling: Mental Health Counseling from Columbia University, Teachers College.

New York
Specialties
Life Transitions
Anxiety
Career Counseling
Relationship Issues
School Issues
Style
Insightful
Warm
Empowering

I support adults navigating anxiety, stress, self-worth, relationships, career or academic pressures, and life transitions.

Available virtually

A headshot image of Nicole Laszlo

Nicole Laszlo

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Laszlo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science in Clinical Mental Health Counseling from Capella University.

New York
Specialties
Life Transitions
Addiction
Anxiety
Coping Skills
Domestic Violence
Family Conflict
Style
Responsive
Approachable
Collaborative

I'm glad you're here and taking this step towards better mental health. I truly hope to help you on this path! Using CBT, DBT, Solution-Focused, Strength-Based and Motivational Interviewing modalities, I help clients learn to recognize and respond to their triggers. Understanding our past experiences helps us understand our behavior.

Available virtually

A headshot image of Shalini Singh

Shalini Singh

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Shalini Singh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalini has a Master of Science (MS) Clinical Mental Health Counseling from Long Island University Post.

Forest Hills, NY
Specialties
Life Transitions
ADHD
Anxiety
Stress
jobStress
Style
Practical
Warm
Collaborative

If you have been feeling anxious, overwhelmed, and stuck lately, I am your person. I have helped many clients gain insight into patterns that are not helpful while we work together on developing practical strategies to move them forward. Together, we can create meaningful changes that are aligned with your needs: to live a life worth living.

Available virtually

A headshot image of Michelle Fragano

Michelle Fragano

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Fragano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Fordham University.

Shoreham, NY
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Substance Use
Style
Practical
Approachable
Motivational

Great to meet you! I enjoy working with others and am passionate about guiding people along their therapeutic journey for healing.

Available virtually

A headshot image of Atika Buchanan

Atika Buchanan

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Atika Buchanan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Atika has a Master of Social Work (MSW) from Adelphi University.

Poughkeepsie, NY
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Directive
Candid
Empowering

Are life stressors impacting your current functioning and negatively impacting your personal and professional relationships? Are you feeling overwhelmed with day-to-day life to the point where you are lost and forget self-care? Have you lost interest in things that once brought you joy?

Available virtually

A headshot image of Charlene Esquilin

Charlene Esquilin

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Charlene Esquilin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Grief
Parenting
Style
Insightful
Approachable
Empowering

Welcome! I’m a LCSW with over 10 years of experience supporting individuals through challenges such as anxiety, depression, life transitions, relationship concerns, and personal growth.

Available virtually

A headshot image of Nyakya Brown

Nyakya Brown

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Nyakya Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyakya has a Doctor of Ministry (D MIN) from Virginia Union University and a Master in Counseling (MC) in Mental Health Counseling from Nyack College.

New York
Specialties
Life Transitions
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor, transformative coach, and educator dedicated to helping individuals navigate life's challenges with greater clarity, resilience, and purpose.

Available virtually

A headshot image of Tiffany Mickens

Tiffany Mickens

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Mickens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Fordham University Graduate School of Social Service.

New York
Specialties
Life Transitions
Anger Management
Anxiety
Stress
Substance Use
Style
Outcome-oriented
Warm
Collaborative

I provide a non-judgmental, safe space for individuals who are combating anxiety, depression, life transitions, stress and anger management.

Available virtually

A headshot image of Roseanne Tucker

Roseanne Tucker

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Roseanne Tucker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roseanne has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Life Transitions
Anxiety
Depression
Family Conflict
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I feel privileged to support clients through some of life’s most vulnerable and challenging moments. I understand that reaching out for help can be difficult, especially when you may be struggling the most, and I strive to create a safe, warm, and welcoming space where you can feel comfortable being your authentic self.

Available virtually

A headshot image of Shynise Rawls

Shynise Rawls

Many new patients continue care with this provider

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Shynise Rawls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shynise has a Master's in Counseling (MC) from Capella University.

Glen Oaks, NY
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Style
Directive
Candid
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and stressors.

Available virtually

A headshot image of Marianne Sponholz

Marianne Sponholz

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Marianne Sponholz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianne has a Master of Social Work (MSW) from Fordham University.

New York, NY
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

My approach to therapy is to connect with you through active listening and supportive conversation to provide a secure and nurturing space to help you get what you want out of life.

Available virtually

A headshot image of Rasheim Smith

Rasheim Smith

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Rasheim Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheim has a Master of Social Work (MSW) in Clinical/Macro from Fordham University.

New York
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I provide culturally competent, compassionate care to children, individuals, couples, and families. Whether you're seeking support with personal growth, managing stress, building stronger connections, or addressing everyday life issues, I can help.

Available virtually

A headshot image of Michelle Marsh

Michelle Marsh

Recognized for high quality patient care

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Marsh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Howard University.

New York
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Supportive

I'm here to support you as we work together and process your experiences to help identify your strengths. Together, we can work towards your goals. I exemplify the values of empathy, resilience, and dedication, making a lasting impact on the lives that I touch.

Available virtually

A headshot image of Theresa Houck

Theresa Houck

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Houck, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from State University of New York At Buffalo.

Horseheads, NY
Specialties
Life Transitions
Adoption
Anxiety
Depression
Family Conflict
Style
Responsive
Warm
Supportive

Theresa is a dedicated Licensed Clinical Social Worker, holding licenses in both psychotherapy and school social work in the State of New York. With two decades of experience in social work, Theresa has passionately supported children and families through various life challenges.

Available virtually

A headshot image of Zhen (Anna) Han

Zhen (Anna) Han

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Zhen (Anna) Han, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zhen (Anna) has a Master of Social Work (MSW) from New Mexico Highlands University.

New York
Specialties
Life Transitions
Anxiety
Self Esteem
Stress
Style
Exploratory
Attuned
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) in New York with 7 years of experience helping adults navigate anxiety, stress, life transitions, and relationship challenges.

Available virtually

A headshot image of Meghan Gallagher

Meghan Gallagher

Recognized for high quality patient care

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Meghan Gallagher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Master of Social Work (MSW) from Fordham University.

New York, NY
Specialties
Life Transitions
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.

“This is my first time working with a therapist, and my experience with Meghan is everything I had hoped it would be. She eased me into the process and has been an incredible ally as I work through a really difficult time.”

Available virtually

A headshot image of Anika Castang

Anika Castang

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Anika Castang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anika has a Master of Social Work (MSW) from Silberman School of Social Work.

Valley Stream, NY
Specialties
Life Transitions
Mood Disorders
Women's Issues
Style
Responsive
Warm
Curious

I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.

Available virtually

A headshot image of Vesta Walker

Vesta Walker

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Vesta Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vesta has a Master of Social Work (MSW) from New York University.

Jamaica, NY
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Supportive

I am an LCSW with 15 years of experience supporting client during sensitive transitions. I blend insight-oriented therapy, relational frameworks, and practical tools to help you move from self-doubt to self-trust. Together, we unpack old patterns and beliefs that have kept you in survival mode, making space for self-compassion, balance, and joy.

Available virtually

A headshot image of Keisha Taylor-Glanville

Keisha Taylor-Glanville

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Keisha Taylor-Glanville, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keisha has a Master of Social Work from Adelphi University.

New York
Specialties
Life Transitions
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Feeling overwhelmed, stuck, or unsure how to move forward? If stress, anxiety, ADHD, past experiences, or life transitions are weighing on you, you’re not alone.

Available virtually

A headshot image of Blanca Santana

Blanca Santana

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Blanca Santana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blanca has a Doctor of Philosophy in Social Welfare from City University of New York and a Master of Science in Social Work from Columbia University.

New York
Specialties
Life Transitions
Anxiety
Depression
Racial Identity
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Collaborative

If you are finding yourself stuck in patterns that impact your well-being, relationships, or sense of fulfillment and are also looking for a space to slow down, reflect, and feel understood, you’re not alone. My goal is to help you find a space that will help you feel more grounded, confident, connected, and fulfilled.

Available virtually

A headshot image of Kevin Giannetti

Kevin Giannetti

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Kevin Giannetti, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Science (MS) Mental Health Counseling from SUNY College at Old Westbury.

Oyster Bay, NY
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I work with individuals who are struggling with anxiety, depression, life transitions, relationships, and interpersonal difficulties.

Available virtually

A headshot image of Melissa Paulino

Melissa Paulino

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Paulino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Life Transitions
Coping Skills
Domestic Violence
Women's Issues
jobStress
Style
Responsive
Gentle
Supportive

I help provide space to process and navigate life transitions, adjustments to new roles, and help you feel more connected to yourself.

Available virtually

A headshot image of Elaine Garbaty

Elaine Garbaty

LCSW
•
43+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Garbaty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from Hunter College, School of Social Work.

White Plains, NY
Specialties
Life Transitions
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Curious

I build treatment on your unique strengths and emotional needs. My focus is relational psychotherapy, trauma, and gender-informed care. I use methods that optimize your healing and growth.

Available virtually

A headshot image of Lauren Williams

Lauren Williams

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) in Child and Family from Syracuse University.

Waterville, NY
Specialties
Life Transitions
Anger Management
Anxiety
Depression
Panic Attacks
Style
Responsive
Candid
Affirming

I work with adults and adolescents facing ADHD, anxiety, anger management, bipolar disorder, depression, eating disorders, grief, panic attacks, trauma, PTSD, life transitions, and behavioral issues.

Available virtually

A headshot image of Nicole Gordon

Nicole Gordon

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

New York
Specialties
Life Transitions
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm passionate about working with people individually to explore their strengths and overcome obstacles. I have a teenage daughter and two pit bulls who keep me busy. I take special interest in how trauma, substance use, mental health, and our perceptions affect our behavior and the world around us.

Available virtually