Connect with Life Transitions therapists in Syracuse, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Ann Marie Marburger

Ann Marie Marburger

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ann Marie Marburger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann Marie has a Master of Social Work (MSW) from Syracuse University.

Camillus, NY
Specialties
Life Transitions
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I offer a warm, supportive space to explore trauma, grief, anxiety, or life transitions.

Available virtually and in person

A headshot image of Sephiratu Wahab

Sephiratu Wahab

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sephiratu Wahab, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sephiratu has a Doctor of Philosophy (PHD) from Walden University and a Master of Social Work (MSW) from Binghamton University.

Syracuse, NY
Specialties
Life Transitions
Anxiety
Bipolar Disorder
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I'm a wife and mother of two teenagers who brings warmth and experience to my practice. I specialize in helping people navigate OCD, bipolar disorder, anxiety, depression, and relationship challenges. My goal is to create a space where you feel understood and supported.

Available virtually

A headshot image of Leslie Sullivan

Leslie Sullivan

LMHC
•
14+ years

Licensed Mental Health Counselors (LMHCs), like Leslie Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Masters of Science in Education (MS ED) in Counseling from Fordham University.

New York, NY
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Self Esteem
Style
Exploratory
Candid
Curious

Looking for a therapist that is a good fit for you can be challenging so I would like to congratulate you on taking the first step. Therapy offers a safe, non-judgmental place to explore what is happening in your life and to learn new ways to deal with life challenges.

Available virtually

A headshot image of Rebeca Brau-Martinez

Rebeca Brau-Martinez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebeca Brau-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Life Transitions
Cultural Stress
Racial Identity
Relationship Issues
Spirituality
Women's Issues
Style
Exploratory
Spiritual
Empowering

Feeling overwhelmed, disconnected, or tired of carrying so much for everyone else? I offer a warm, culturally affirming space that honors the emotional, relational, and spiritual parts of who you are. Together, we’ll explore what has shaped you, reconnect with yourself, and create meaningful change.

Available virtually

A headshot image of Efrain Torres

Efrain Torres

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Efrain Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Efrain has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Monroe, NY
Specialties
Life Transitions
Anger Management
Anxiety
Depression
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation.

Available virtually

A headshot image of Hazel Rumph

Hazel Rumph

LCSW

Licensed Clinical Social Workers (LCSWs), like Hazel Rumph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hazel has a Master of Social Work (MSW) from Brooklyn Campus of Long Island University.

New York
Specialties
Life Transitions
Anxiety
Bipolar Disorder
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Clinical Social Worker with over 18 years of experience helping people who feel stuck, overwhelmed, or disconnected find their way back to themselves. My approach is warm and collaborative, and I truly believe people are more capable of change than they're often given credit for. I'd love the chance to walk alongside you.

Available virtually

A headshot image of Nathalee Hollinshead

Nathalee Hollinshead

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Nathalee Hollinshead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathalee has a Master of Social Work from Adelphi University.

New York
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My passion as a therapist lies in helping clients realize their full potential to build independent and fulfilling lives. At the core of my practice is care, empathy, and compassion—the essential ingredients you need to develop deep insight and achieve lasting personal growth.

Available virtually

A headshot image of Sharon Goldman

Sharon Goldman

LP
•
1+ years

Licensed Psychologists (LPs), like Sharon Goldman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Philosophy in Clinical Psychology from Pacifica Graduate Institute.

New York
Specialties
Life Transitions
Depression
Grief
Peer Relationships
Relationship Issues
Style
Responsive
Approachable
Affirming

Thank you for checking out my profile. I look forward to meeting you. I am a trauma-informed, psychodynamically oriented psychologist. I engage clients about their family history but also about their current life, including work, relationships, health, interests, and parenting, if it pertains. I am trained to work with dreams.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Arts (MA) in Marriage and Family Therapy from Nyack College.

New York
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions.

Available virtually

A headshot image of Rachel Torres

Rachel Torres

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Rachel Torres, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Mental Health Counseling from Mercy College.

New York
Specialties
Life Transitions
Anxiety
Depression
Family Conflict
Self Esteem
Women's Issues
Style
Insightful
Gentle
Empowering

Are you feeling overwhelmed, stuck, or ready for change? I provide a warm, supportive space where you can develop coping skills, navigate life's challenges, and move toward meaningful growth with a compassionate, personalized approach. When you are ready, I would be honored to support you on your journey toward healing and well-being.

Available virtually

A headshot image of Shawn Forde

Shawn Forde

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Shawn Forde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Social Work (MSW) from Yeshiva University.

New York
Specialties
Life Transitions
Alcohol Use
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I provide support to clients dealing with anxiety, depression, caregiver burnout, trauma, substance abuse, and day-to-day challenges. My love for helping people discover their inner strength led me to the field of therapy.

Available virtually

A headshot image of Andrew Titus

Andrew Titus

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Titus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Practical
Approachable
Collaborative

I specialize in anxiety, depression, trauma, identity, grief, relationships, and life transitions, with a particular focus on queer and gay men and LGBTQIA+ adults.

Available virtually

A headshot image of Victoria Davis

Victoria Davis

LMHC

Licensed Mental Health Counselors (LMHCs), like Victoria Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Clinical Mental Health Counseling from Brooklyn Campus of Long Island University.

Bellmore, NY
Specialties
Life Transitions
Codependency
First Responders
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I’m a Licensed Mental Health Counselor and National Certified Counselor who works with individuals and couples to better understand the patterns keeping them stuck and create meaningful, lasting change. I’m pursuing my PhD in Mental Health Counseling, allowing me to integrate the latest research with compassionate, evidence-base care.

Available virtually

A headshot image of Carmela Brooks

Carmela Brooks

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Carmela Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmela has a Master of Clinical Health Services from Medaille College.

Webster, NY
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe a person-centered approach empowers the individual to drive their treatment and creates a unique collaboration.

Available virtually

A headshot image of Annmarie Amlick

Annmarie Amlick

Recognized for high quality patient care

LMHC
•
19+ years

Licensed Mental Health Counselors (LMHCs), like Annmarie Amlick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annmarie has a Master of Science (MS) in Counseling Psychology from Loyola College.

Glen Head, NY
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Responsive
Candid
Collaborative

I work with adults struggling with anxiety, depression, and relationship issues. Using client-centered, insight-oriented, and cognitive behavioral approaches, I help you feel unconditionally accepted while gaining insights into patterns that may no longer serve you.

Available virtually

A headshot image of Carolyn Sepulveda

Carolyn Sepulveda

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.

Bronxville, NY
Specialties
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Empowering

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Available virtually

A headshot image of Candace Pastures-Brown

Candace Pastures-Brown

LMHC

Licensed Mental Health Counselors (LMHCs), like Candace Pastures-Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candace has a Master's in Counseling (MC) from Pace University.

New York
Specialties
Life Transitions
ADHD
Anxiety
Behavioral Issues
Coping Skills
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

You don't have to navigate life's challenges alone. I help children, teens, young adults, and families better understand emotions, behaviors, and relationships while building practical skills for lasting change. Together, we'll create a safe, supportive space where healing, growth, and hope can begin. I look forward to meeting you.

Available virtually

A headshot image of Laura Spencer

Laura Spencer

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.

New York
Specialties
Life Transitions
Anxiety
Coping Skills
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.

Available virtually

A headshot image of Norma Barreiro

Norma Barreiro

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Norma Barreiro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Social Worker (SW) from New York County.

New York
Specialties
Life Transitions
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Warm
Empowering

I work with clients experiencing anxiety, depression, stress, low self-esteem, relationship concerns, family conflict, school or work-related pressure, grief, and significant life transitions.

Available virtually

A headshot image of Kimberly Jarrett-Waters

Kimberly Jarrett-Waters

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Jarrett-Waters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Life Transitions
Anxiety
Depression
Grief
Style
Responsive
Approachable
Collaborative

I believe in a collaborative, strength-based approach to therapy. I work closely with clients to identify their inner resources, clarify treatment goals, and develop personalized plans that support healing and lasting change. My areas of focus include relationship challenges, anxiety, depression, and grief.

Available virtually

A headshot image of Andrea Cannalunga Gonzalez

Andrea Cannalunga Gonzalez

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Cannalunga Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Silberman School of Social Work at Hunter College.

Brooklyn, NY
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Marwa Shueib

Marwa Shueib

LMHC

Licensed Mental Health Counselors (LMHCs), like Marwa Shueib, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marwa has a Master of Arts (MA) in Clinical Mental Health Counseling from College of Staten Island.

Staten Island, NY
Specialties
Life Transitions
ADHD
Anxiety
Coping Skills
Relationship Issues
Style
Responsive
Attuned
Collaborative

Life can be tricky sometimes. It can seem like you are alone. My goal is to help clients feel seen, understood, and heard. Therapy with me will make you feel less alone and more connected with yourself.

Available virtually

A headshot image of Davina Porter

Davina Porter

LCSW

Licensed Clinical Social Workers (LCSWs), like Davina Porter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davina has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Motivational

Welcome! I’m honored you’re here. I believe healing happens when compassion meets commitment. My practice blends evidence-based psychotherapy with a holistic, client-centered approach to help individuals and families navigate life’s challenges, deepen self-understanding, and create lasting, sustainable change.

Available virtually

A headshot image of Michele Lovell

Michele Lovell

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Michele Lovell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Attuned
Supportive

Are you feeling overwhelmed, struggling with anxious thoughts, recurring sadness, self-doubt, or a difficult life transition? My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and comfortable being yourself. I work with individuals experiencing anxiety, trauma, and relationship challenges.

Available virtually

A headshot image of Dominique Nerestan

Dominique Nerestan

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Dominique Nerestan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominique has a Master of Science in Social Work (MSSW) from Columbia University.

New York
Specialties
Life Transitions
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Insightful
Warm
Supportive

Life has its challenges — and some seasons can feel heavier than you ever expected. But with the right support, you can overcome them. I'm here to help you navigate whatever you're carrying.

Available virtually