Connect with Life Transitions therapists in New York, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Lavonne Freeman

Lavonne Freeman

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Lavonne Freeman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavonne has a Master of Social Work from State University of New York, Albany.

New York
Specialties
Life Transitions
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Practical
Spiritual
Curious

I offer short-term goal-oriented therapy whereby you will have opportunities to use strategies outside of the therapy platform as a means for overcoming intrusive thoughts, doubt, worry, anxiety, and or depression.

Available virtually

A headshot image of Veronica DePolito

Veronica DePolito

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Veronica DePolito, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from New York University.

Middletown, NY
Specialties
Life Transitions
Anxiety
Depression
Developmental Disorders
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Deciding to attend therapy can be a difficult decision. I recognize how challenging life can be, especially as people try to overcome obstacles and deal with stressors. If you decide to attend counseling, I’m here to assist you in making this a meaningful experience.

Available virtually

A headshot image of Atika Buchanan

Atika Buchanan

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Atika Buchanan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Atika has a Master of Social Work (MSW) from Adelphi University.

Poughkeepsie, NY
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Motivational

Are life stressors impacting your current functioning and negatively impacting your personal and professional relationships? Are you feeling overwhelmed with day-to-day life to the point where you are lost and forget self-care? Have you lost interest in things that once brought you joy?

Available virtually

A headshot image of Jennifer Burns

Jennifer Burns

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Psychology from Boston College.

New York
Specialties
Life Transitions
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Approachable
Affirming

Are you struggling with depression or anxiety? Are you grieving a loss in your life? Please reach out for help. You do not need to struggle alone. I will help you work through this so you can find the relief you are looking for, learn to accept your strengths and limitations, and acquire new skills to help you move forward.

Available virtually

A headshot image of Nicole Memoli

Nicole Memoli

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Memoli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from New York University School of Social Work.

New York
Specialties
Life Transitions
Anxiety
Coping Skills
Self Esteem
Stress
Style
Exploratory
Warm
Supportive

Through psychotherapy, I work collaboratively with you to establish your values, beliefs, and goals while overcoming self-defeating patterns that have blocked you from having the life you desire. I help you understand your past so you can move successfully into your future.

Available virtually

A headshot image of Sephiratu Wahab

Sephiratu Wahab

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sephiratu Wahab, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sephiratu has a Doctor of Philosophy (PHD) from Walden University and a Master of Social Work (MSW) from Binghamton University.

Syracuse, NY
Specialties
Life Transitions
Anxiety
Bipolar Disorder
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I'm a wife and mother of two teenagers who brings warmth and experience to my practice. I specialize in helping people navigate OCD, bipolar disorder, anxiety, depression, and relationship challenges. My goal is to create a space where you feel understood and supported.

Available virtually

A headshot image of Mary Robles

Mary Robles

LMHC

Licensed Mental Health Counselors (LMHCs), like Mary Robles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) from Mercy College.

New York
Specialties
Life Transitions
Addiction
Anger Management
Depression
Relapse Prevention
Stress
Style
Responsive
Approachable
Empowering

If you're feeling overwhelmed, stuck in despair, or wondering how things got so heavy — you're not alone. Reaching out for support can feel like one of the hardest steps, but it can also be the beginning of real change. I'm here to walk that path with you. I'm a bilingual (English/Spanish Licensed Licensed Mental Health Counselor.

Available virtually

A headshot image of Marissa Raskin

Marissa Raskin

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Marissa Raskin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Arts (MA) in Forensic Mental Health Counseling from John Jay College of Criminal Justice.

New York
Specialties
Life Transitions
Addiction
Anxiety
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I am a Licensed Mental Health Counselor in New York with over 12-plus years of experience working as a counselor/therapist. I received my undergrad in Criminal Justice and Psychology from the University at Albany and hold a dual Master's Degree from John Jay College of Criminal Justice in Forensic Psychology and Forensic Mental Health Counseling.

Available virtually

A headshot image of Andrew Austin

Andrew Austin

LMHC

Licensed Mental Health Counselors (LMHCs), like Andrew Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Masters of Education (MED) in Clinical Mental Health Counseling from St. Bonaventure University.

New York
Specialties
Life Transitions
Anxiety
Depression
Grief
Panic Attacks
Spirituality
Style
Insightful
Approachable
Collaborative

I am a person-centered therapist who strives to provide an accepting and inviting environment for individuals to grow and build on their existing strengths. I believe that each person is an expert in their own life and by identifying their own abilities, people can enact powerful change.

Available virtually

A headshot image of Na-Amau Tahiru

Na-Amau Tahiru

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Na-Amau Tahiru, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Na-Amau has a Master of Science (MS) in Social Work from Columbia University.

New York
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker. My approach to therapy is client-centered, recognizing that each individual is the expert on their own experience. I walk alongside my clients, offering support and practical skills to help them navigate challenges, foster growth, and improve their overall well-being.

Available virtually

A headshot image of Carmela Brooks

Carmela Brooks

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Carmela Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmela has a Master of Clinical Health Services from Medaille College.

Webster, NY
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe a person-centered approach empowers the individual to drive their treatment and creates a unique collaboration.

Available virtually

A headshot image of Christie DeBruce

Christie DeBruce

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Christie DeBruce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christie has a Master of Social Work (MSW) in Clinical Social Work from Columbia University.

New York
Specialties
Life Transitions
Anger Management
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Affirming

Life transitions and unexpected downturns, are a difficult part of living.

Available virtually

A headshot image of Alison Culp

Alison Culp

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alison Culp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from State University of New York, Albany.

Halfmoon, NY
Specialties
Life Transitions
Anxiety
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Curious

I specialize in treating adults with anxiety, depression, family conflict, and relationship issues. I combine several approaches to treatment, including CBT, psychodynamic, mindfulness, attachment-based, and strengths-based. I tailor my approach to each individual client based on your needs.

I went to therapy to better manage my level of stress at work. Over a year later, I realize my challenges were much deeper. Alison has met with me on a weekly basis and helped me to develop more self-love and acceptance.

Available virtually

A headshot image of Shantel Clarke

Shantel Clarke

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shantel Clarke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shantel has a Master of Social Work (MSW) from Adelphi University.

Brooklyn, NY
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Gentle
Supportive

If you've been contemplating therapy, know that you have the strength to embark on this journey. I work with clients navigating depression, anxiety, relationship difficulties, and self-discovery. My dedication lies in guiding you through struggles, enhancing emotional well-being, and helping you uncover joy and purpose in your life.

Available virtually

A headshot image of Ann Marie Crescent

Ann Marie Crescent

LCSW

Licensed Clinical Social Workers (LCSWs), like Ann Marie Crescent, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann Marie has a Master of Social Work (MSW) from Nazareth College.

New York
Specialties
Life Transitions
Cultural Stress
Parenting
Racial Identity
School Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.

Available virtually

A headshot image of Elizabeth Pompeo

Elizabeth Pompeo

Recognized for high quality patient care

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Elizabeth Pompeo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Mental Health Counseling from Medaille College.

Orchard Park, NY
Specialties
Life Transitions
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Gentle
Collaborative

I'm positively challenged by working with clients of varying ages and stages in life. My practice focuses on your whole life story, including family, interests, and personal characteristics.

Available virtually

A headshot image of Andrea Aldrich

Andrea Aldrich

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Aldrich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Clinical from Syracuse University.

Syracuse, NY
Specialties
Life Transitions
Anxiety
Depression
Grief
Stress
Style
Exploratory
Gentle
Curious

I work primarily with adults who are struggling with managing their emotions and other difficult challenges or life changes they may be facing. I am committed to helping my clients reach their personal and therapeutic goals by building and strengthening their inner selves.

Available virtually

A headshot image of Porsha Williams

Porsha Williams

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Porsha Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porsha has a Master of Social Work (MSW) from State University of New York, Albany.

New York
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Approachable
Motivational

I provide compassionate, evidence-based therapy to adults navigating stress, anxiety, depression, life transitions, and grief.

Available virtually

A headshot image of Daniel Silverman

Daniel Silverman

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Silverman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) in Family Mental Health from Syracuse University.

New York
Specialties
Life Transitions
Anxiety
Codependency
Coping Skills
Divorce
First Responders
Style
Responsive
Approachable
Supportive

I'm a Licensed Clinical Social Worker dedicated to helping adults and couples navigate life's challenges with compassion, honesty, and practical solutions. My approach blends evidence-based therapy, a straightforward style, and a touch of humor to help you build resilience, strengthen relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Peggi-Lynn Harrington

Peggi-Lynn Harrington

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Peggi-Lynn Harrington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peggi-Lynn has a Master of Social Work (MSW) from Syracuse University.

Watertown, NY
Specialties
Life Transitions
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Life can be complex, and navigating its challenges can sometimes feel overwhelming. Whether you're seeking clarity, healing, or personal growth, know that you’ve taken a courageous first step just by being here. I offer a safe, person-centered, compassionate space where we can explore your thoughts and emotions together.

Available virtually

A headshot image of Shawn Forde

Shawn Forde

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shawn Forde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Social Work (MSW) from Yeshiva University.

New York
Specialties
Life Transitions
Alcohol Use
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I provide support to clients dealing with anxiety, depression, caregiver burnout, trauma, substance abuse, and day-to-day challenges. My love for helping people discover their inner strength led me to the field of therapy.

Available virtually

A headshot image of Lynn Heffern

Lynn Heffern

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Lynn Heffern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Science in Social Work (MSSW) in Social Welfare from State University of New York, Albany.

New York
Specialties
Life Transitions
Anxiety
Depression
Peer Relationships
Stress
Style
Responsive
Approachable
Supportive

I’m a Licensed Clinical Social Worker with 20+ years of experience providing individual and family therapy. I especially enjoy working with women in midlife transitions—navigating career shifts, parenting changes, relationships, and the question of “what’s next.”

Available virtually

A headshot image of Nicholas Lombardi

Nicholas Lombardi

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Nicholas Lombardi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Social Work (MSW) from Adelphi University.

Manorville, NY
Specialties
Life Transitions
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

I have been working in the field of social work in many different areas, which has given me the opportunity to expand my knowledge and increase my abilities to provide the best therapeutic process for my clients' needs.

Available virtually

A headshot image of Khalilah Garrett

Khalilah Garrett

Patients consistently give high satisfaction ratings

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Khalilah Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khalilah has a Master of Clinical Social Work (MSW) from Virginia Commonwealth University.

New York
Specialties
Life Transitions
Depression
Domestic Violence
Trauma and PTSD
Style
Insightful
Warm
Motivational

I specialize in treating depression, anxiety, post-traumatic stress disorder, co-occurring disorders, and unresolved emotional issues. My therapeutic approach focuses on personal and emotional growth, creating meaning and purpose in your life, and increasing self-esteem and self-empowerment.

Available virtually

A headshot image of Joy Svenson

Joy Svenson

Patients consistently give high satisfaction ratings

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Joy Svenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) in Counseling from State University of Ny At Plattsburgh.

New York
Specialties
Life Transitions
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

I am a multi-licensed mental health counselor (LMHC) working with clients via telehealth throughout the states of NY and FL. I work with adults and teenagers, individuals and families, specializing in ADHD, Anxiety, Depression, Life Changes, and Relational/Interpersonal difficulties.

Available virtually