Quality care comes first at Rula
We regularly review providers to ensure quality
Amanda Groves Kopchak
Licensed Professional Clinical Counselors (LPCCs), like Amanda Groves Kopchak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I have spent the past 5 years supporting teens and young adults through some of the most formative and overwhelming seasons of life. This is a place to slow down, feel understood, and grow at your own pace. Therapy here is warm & structured, supportive & empowering, modern & evidence-based, and tailored to each in individual.
Available virtually and in person
Kristin Holder
Licensed Independent Social Workers (LISWs), like Kristin Holder, are social workers trained to provide psychotherapy and counseling.
Kristin has a Master of Social Work (MSW) from Spring Arbor Univiersity.
You are not a diagnosis, your mistakes, your past, or the worst thing that has happened to you. You're a person who can grow, heal, choose your course, and be better. We will work to understand what is happening, identify what is in your control, and create practical solutions that fit your life, not someone else’s idea of how you should live.
Available virtually
Christina Wynkoop
Licensed Professional Clinical Counselors (LPCCs), like Christina Wynkoop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master in Counseling (MC) from Methodist Theological School in Ohio.
I have had experience and training in working with clients who have a history of trauma, depression, anxiety, childhood disorders, teenage issues, and family systems.
Available virtually
Michelle Spangenberg
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) from Campbellsville University.
I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.
Available virtually
Miguel A Perez
Licensed Professional Clinical Counselors (LPCCs), like Miguel A Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Miguel A has a Master of Science (MS) in Psychology/Mental Health Counseling from Carlos Albizu University.
I work with teens and adults who are often the ones others rely on, yet who need support themselves. Whether facing stress, relationship challenges, grief, illness, or family and cultural expectations, I offer a space to speak openly, build on your strengths, and find practical ways to feel more balanced, connected, and fulfilled.
Available virtually
Cassandra Martin-Weiler
Licensed Independent Social Workers (LISWs), like Cassandra Martin-Weiler, are social workers trained to provide psychotherapy and counseling.
Cassandra has a Doctor of Behavioral Health in Guidance and Counseling from University of Education - Winneba and a Master of Social Work (MSW) in Clinical Social Work and Urban Studies from Michigan State University.
I have experience in various therapeutic settings and am passionate about helping clients navigate their mental health journeys.
Available virtually
Theresa Pritchard
Licensed Independent Social Workers (LISWs), like Theresa Pritchard, are social workers trained to provide psychotherapy and counseling.
Theresa has a Master of Social Work (MSW) from University of Texas, Austin.
I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.
Available virtually
Elizabeth Forbes
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Elizabeth Forbes, are social workers trained to provide psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.
You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.
Available virtually
Ashley Stevens
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Ashley Stevens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Masters of Arts (MA) in Counseling from Marshall University.
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Amber Plessinger-williams
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Amber Plessinger-williams, are social workers trained to provide psychotherapy and counseling.
Amber has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.
I work with people of all ages, focusing on depression, anxiety, bipolar disorder, and trauma. I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy. I am trained in EMDR and approach each client with compassion and partnership.
Available virtually
Laura Lippencott
Licensed Independent Social Workers (LISWs), like Laura Lippencott, are social workers trained to provide psychotherapy and counseling.
Laura has a Master of Social Work (MSW) from Wright State University 2019.
I have experience working with children, teens, adults, and older adults. I look forward to meeting you and feel honored that you trust me to offer support through this chapter of life.
Available virtually
Melanie Genova
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Melanie Genova, are social workers trained to provide psychotherapy and counseling.
Melanie has a Master of Social Work (MSW) from University of Akron.
I am a Licensed Independent Social Worker. I approach therapy from an attachment theory and a cognitive-behavioral approach. I have worked in social services with individuals and families since 1995. I have served through outpatient counseling since 2010. I specialize in counseling individuals, couples, and families.
Available virtually
Matthew Nelson
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling stuck in the same cycles over and over again? It can feel really overwhelming to think about changing what feels like its set in stone. I view therapy as an opportunity to get an outside view to make changes to improve overall quality of life. My goal is to help you improve so you can live the life you want.
Available virtually
Lynna Arbogast, M.Ed., LPC-S, NCC
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Raquel Pereda
Licensed Professional Clinical Counselors (LPCCs), like Raquel Pereda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raquel has a Master of Science (MS) from Capella University.
I'm a dedicated and compassionate therapist who supports those wanting to make a positive difference in their lives. I draw on clinical experience, compassion, and empathy to help clients navigate their challenges and build the skills they need to thrive.
Available virtually
Maria Alvarez
Licensed Professional Clinical Counselors (LPCCs), like Maria Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Masters of Arts (MA) Clinical Mental Health Counseling from Liberty University.
I’m an LPCC with a warm, compassionate, and collaborative approach. I work with teens, adults, and couples facing anxiety, depression, trauma, relationship challenges, and life transitions. I integrate EMDR, CBT, Family Systems, Gottman Method, and spiritual integration when desired.
Available virtually
Kellie Cousino
Licensed Independent Social Workers (LISWs), like Kellie Cousino, are social workers trained to provide psychotherapy and counseling.
Kellie has a Master of Social Work (MSW) from Eastern Michigan University.
I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.
Available virtually
Samantha Blackwell
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Samantha Blackwell, are social workers trained to provide psychotherapy and counseling.
Samantha has a Master of Social Work from Cleveland State University.
I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.
Available virtually
Sikeria Williams
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Sikeria Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sikeria has a Master of Science (MS) from Thomas University.
I am a Licensed Clinical Counselor with over a decade of experience helping individuals and couples navigate life’s emotional twists and turns. Relationships and personal growth can feel overwhelming at times, but you don’t have to figure it all out alone. I help you make sense of patterns, shift dynamics, and create real change.
Available virtually
Vanita O'Neal
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Vanita O'Neal, are social workers trained to provide psychotherapy and counseling.
Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.
Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.
Available virtually
Helen Lehman
Licensed Professional Clinical Counselors (LPCCs), like Helen Lehman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Helen has a Master of Education (MED) in Community Counseling from Ohio University.
I have maintained a private counseling practice since 2000, and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children.
Available virtually
Hicks Barbara
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Hicks Barbara, are social workers trained to provide psychotherapy and counseling.
Hicks has a Master of Science in Social Work (MSSW) from University of Louisville.
You don't have to be defined by what you've been through. EMDR is a proven therapy for overcoming the distress of past trauma. Unlike traditional talk therapy, EMDR helps your brain's natural healing process to unstick and reprocess traumatic memories.
Available virtually
Michael Clay
Licensed Professional Clinical Counselors (LPCCs), like Michael Clay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Doctor of Ministry (D MIN) from Freedom Bible College and a Master of Arts (MA) in counseling from Marshall University.
I work with individuals and families, from child to adult, helping them find and experience the best life available.
Available virtually
Bill DeFelice
Licensed Professional Clinical Counselors (LPCCs), like Bill DeFelice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bill has a Master's of Education (MED) from Ohio University.
I provide compassionate care to individuals navigating addiction, depression, anxiety, and anger management. My approach is rooted in empathy and understanding, ensuring you feel accepted and supported throughout your therapeutic journey. I believe successful counseling begins with a non-judgmental attitude.
Available virtually
Iris Pfeffer
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Iris Pfeffer, are social workers trained to provide psychotherapy and counseling.
Iris has a Master of Science in Social Work (MSSW) from San Diego State University.
I am a Licensed Independent Social Worker who brings a wealth of experience and compassion to the individuals, couples, and groups that I serve. My career continues to open new vistas with study, new experiences, and consultation with colleagues.
Available virtually