Connect with Mindfulness-Based therapy in Arvada, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nellie Falk Ayamga

Nellie Falk Ayamga

LISW-S

Licensed Independent Social Workers (LISWs), like Nellie Falk Ayamga, are social workers trained to provide psychotherapy and counseling.

Nellie has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Akron, OH
Specialties
Alcohol Use
Relapse Prevention
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

I help individuals heal and thrive through compassionate, evidence-based therapy. I specialize in chemical dependency and co-occurring mental health disorders, supporting clients through recovery and rebuilding meaningful lives. Whether you're facing addiction, anxiety, depression, trauma, or life transitions, I provide a safe space for change.

Available virtually

A headshot image of Iris Pfeffer

Iris Pfeffer

Many new patients continue care with this provider

LISW
40+ years

Licensed Independent Social Workers (LISWs), like Iris Pfeffer, are social workers trained to provide psychotherapy and counseling.

Iris has a Master of Science in Social Work (MSSW) from San Diego State University and a Bachelor of Social Work (BSW) from Rochester Institute of Technology.

Hamilton, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Social Worker who brings a wealth of experience and compassion to the individuals, couples, and groups that I serve. My career continues to open new vistas with study, new experiences, and consultation with colleagues.

Available virtually

A headshot image of Alexis Aghotte

Alexis Aghotte

LISW

Licensed Independent Social Workers (LISWs), like Alexis Aghotte, are social workers trained to provide psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) in Mental Health Concentration from University of Cincinnati.

Cincinnati, OH
Specialties
Aging
Anxiety
Chronic Illness
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Many of us develop adaptations and coping mechanisms to navigate a world that can be overwhelming, confusing, or even scary. These adaptations may serve us temporarily, but they can hinder us as we move through life. My goal is to help you understand and build compassion toward yourself while making intentional choices as you grow.

Available virtually

A headshot image of Angela Honaker

Angela Honaker

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Angela Honaker, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Ohio
Specialties
Trauma and PTSD
Style
Insightful
Approachable
Empowering

You can call me Angie, I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.

Available virtually

A headshot image of Francheska Garcia

Francheska Garcia

Many new patients continue care with this provider

LISW-S

Licensed Independent Social Workers (LISWs), like Francheska Garcia, are social workers trained to provide psychotherapy and counseling.

Francheska has a Master of Social Work (MSW) from University of Central Florida.

Cleveland, OH
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I take a client-centered approach to therapy, using CBT and ACT techniques to support individuals navigating symptoms of depression and anxiety.

Available virtually

A headshot image of Omarpreet Kaur

Omarpreet Kaur

Recognized for high quality patient care

5+ years

Omarpreet has a Masters of Arts (MA) in Psychology from Panjab University.

Ohio
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I am a Licensed Marriage and Family Therapist in Pennsylvania and Delaware. I employ a culturally informed approach to therapy, drawing on my personal experiences and extensive training in culturally sensitive practices. I specialize in working with Asian immigrants/first-generation Asian Americans and helping foster stronger dynamics.

Available virtually

A headshot image of Rod Dunlap

Rod Dunlap

Many new patients continue care with this provider

Cincinnati, OH
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Hi! Thanks for stopping by. I know finding the right therapist can feel overwhelming, and I hope this gives you a sense of who I am and how I work. I’ve had the opportunity to support individuals, couples, kids, teens, and families through a wide range of life’s toughest challenges.

Available virtually

A headshot image of Kaley Yutzy

Kaley Yutzy

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Kaley Yutzy, are social workers trained to provide psychotherapy and counseling.

Kaley has a Master of Science in Social Work (MSSW) from The Ohio State University.

Powell, OH
Specialties
Anxiety
Depression
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

Beginning therapy is a courageous step, and I don't take that for granted. I'm here to help ensure your journey is meaningful and personalized. My work focuses on supporting individuals through trauma, life transitions, anxiety, depression, and grief. You'll find a safe, supportive space where you can truly be yourself.

Available virtually

A headshot image of Kellie Cousino

Kellie Cousino

LISW
4+ years

Licensed Independent Social Workers (LISWs), like Kellie Cousino, are social workers trained to provide psychotherapy and counseling.

Kellie has a Master of Social Work (MSW) from Eastern Michigan University.

Ohio
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

Available virtually

A headshot image of Joncquil Hope

Joncquil Hope

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Joncquil Hope, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joncquil has a Masters of Science in Education (MS ED) in Counseling from Youngstown State University.

Youngstown, OH
Specialties
Anxiety
Cultural Stress
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

I’m a trauma‑informed LPCC with 10+ years of experience helping adults navigate anxiety, depression, trauma, and life stress. I’m CAMS‑trained and certified in psychedelic‑assisted therapy, offering compassionate, evidence‑based support to help you feel grounded and empowered.

Available virtually

A headshot image of Kristen Lepsik

Kristen Lepsik

LISW
6+ years

Licensed Independent Social Workers (LISWs), like Kristen Lepsik, are social workers trained to provide psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from Youngstown State University.

Girard, OH
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
School Issues
Style
Practical
Approachable
Collaborative

I help children and adults navigate mood challenges, trauma, attention barriers, and life transitions. Drawing on multiple therapeutic approaches, I tailor treatment to what brings you relief. There are many paths to healing, and we'll find yours together.

Available virtually

A headshot image of Heather Cooper

Heather Cooper

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Heather Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's of Education (MED) in Clinical Mental Health Counseling from Ohio University.

Athens, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Empowering

I'm Heather, passionate about providing individual therapy with a deep commitment to integrated health. My approach to therapy is holistic, focusing on the interconnectedness of mind, body, and spirit to foster overall well-being.

Available virtually

A headshot image of Cameron Manahan

Cameron Manahan

LISW

Licensed Independent Social Workers (LISWs), like Cameron Manahan, are social workers trained to provide psychotherapy and counseling.

Cameron has a Master of Social Work (MSW) in Management, Planning, and Child/Family Policy from Temple University.

Ohio
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Motivational

I have professional experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to therapy can take courage, and I'm proud of you for doing so!

Available virtually

A headshot image of Jennifer Welch

Jennifer Welch

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jennifer Welch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Xavier University.

Cincinnati, OH
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I know reaching out for therapy can feel overwhelming. My goal is to create a space where you feel safe, heard, and accepted without judgment—a place where you can express the feelings you've been holding in and discover new parts of yourself.

Available virtually

A headshot image of Anna Marshall

Anna Marshall

LISW-S

Licensed Independent Social Workers (LISWs), like Anna Marshall, are social workers trained to provide psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from University of Toledo.

Ohio
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Directive
Gentle
Supportive

Starting therapy is a brave step, and I'm honored to join your journey. I help clients navigate anxiety, depression, trauma, and life transitions in a supportive, safe space to build resilience and hope.

Available virtually

A headshot image of Amanda Nowman

Amanda Nowman

Recognized for high quality patient care

LISW-S
3+ years

Licensed Independent Social Workers (LISWs), like Amanda Nowman, are social workers trained to provide psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Ohio State University College of Social Work.

Piqua, OH
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Spiritual
Motivational

I am a Licensed Independent Social Worker with supervisory designation and a Licensed Independent Chemical Dependency Counselor, providing therapy services. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions.

Available virtually

A headshot image of Roberto Martinez

Roberto Martinez

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Roberto Martinez, are social workers trained to provide psychotherapy and counseling.

Roberto has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Ohio
Specialties
Anxiety
Depression
Family Conflict
Older Adult
Relationship Issues
Style
Practical
Approachable
Supportive

After working as a professional comedian and actor, I witnessed how often mental health is overlooked. I'm passionate about helping others prioritize their well-being through therapy. I specialize in working with children, teens, and adults, providing compassionate, evidence-based support and incorporating humor when appropriate.

Available virtually

A headshot image of Herbert Lomax Jr

Herbert Lomax Jr

Recognized for high quality patient care

LISW
8+ years

Licensed Independent Social Workers (LISWs), like Herbert Lomax Jr, are social workers trained to provide psychotherapy and counseling.

Herbert has a Master of Science in Social Work (MSSW) from Southern Illinois University.

Ohio
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Curious

I am a licensed clinical social worker with over nine years of experience. My practice is geared towards individuals and couples aged 14 and older. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you desire and deserve.

Available virtually

A headshot image of Vivian Winters

Vivian Winters

Recognized for high quality patient care

LISW-S

Licensed Independent Social Workers (LISWs), like Vivian Winters, are social workers trained to provide psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from The Ohio State University College of Medicine.

Mansfield, OH
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I'm invested in my hometown and excited to walk beside you in your quest to find balance. I work with individuals and families struggling with addictions, anxiety, trauma, and depression, providing a safe place to begin recovery and develop stability.

Available virtually

A headshot image of Robyn Rose

Robyn Rose

LISW
11+ years

Licensed Independent Social Workers (LISWs), like Robyn Rose, are social workers trained to provide psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from University of Toledo.

Cleveland, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

Taking the first step toward change can feel overwhelming, but you've found a safe, welcoming space to begin your journey. Whether you're feeling stuck, uncertain, or weighed down by life's challenges, I'm here to support you with compassion, creativity, and a personalized approach to healing.

Available virtually

A headshot image of Holly Mundon

Holly Mundon

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Holly Mundon, are social workers trained to provide psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of Cincinnati.

Cincinnati, OH
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Candid
Motivational

I believe that sometimes during your growth, there can be growing pains. I feel it is a privilege to walk the journey with you, supporting you in a safe environment so you can achieve empowerment and gain the skills you need. I applaud anyone for taking this first step.

Available virtually

A headshot image of Stephanie Trent

Stephanie Trent

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Masters of Education (MED) in Deaf Education from Smith College.

Ohio
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey.

Available virtually

A headshot image of Jessica Rockwell

Jessica Rockwell

LISW-S

Licensed Independent Social Workers (LISWs), like Jessica Rockwell, are social workers trained to provide psychotherapy and counseling.

Jessica has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Cleveland, OH
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Style
Responsive
Warm
Collaborative

I am a Licensed Independent Social Worker dedicated to supporting individuals navigate life's challenges. I provide a safe space for adults and couples dealing with anxiety, depression, OCD, self-esteem, stress, post-partum depression and major life transitions such as career changes, divorce, separation and grief.

Available virtually

A headshot image of Johnathon Redmon

Johnathon Redmon

Recognized for high quality patient care

LISW
2+ years

Licensed Independent Social Workers (LISWs), like Johnathon Redmon, are social workers trained to provide psychotherapy and counseling.

Johnathon has a Master of Science in Social Work (MSSW) from Ohio State University.

Findlay, OH
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense mental health and addiction problems.

Available virtually

A headshot image of Rebecca Boardman

Rebecca Boardman

Many new patients continue care with this provider

LISW
19+ years

Licensed Independent Social Workers (LISWs), like Rebecca Boardman, are social workers trained to provide psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from West Virginia University.

Ohio
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

It takes courage to reach out for help when struggling emotionally or behaviorally. I believe everyone deserves to be treated with respect and dignity, no matter what they're dealing with. If you're reaching out, I'm here to help you.

Available virtually

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