Connect with Mindfulness-Based therapy in Castle Rock, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Mary Jo Butler Fingerhut

Mary Jo Butler Fingerhut

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Mary Jo Butler Fingerhut, are social workers trained to provide psychotherapy and counseling.

Mary Jo has a Master of Social Work (MSW) from University of Southern California.

Hamilton, OH
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

Congratulations on taking this step toward creating or reinforcing the life you want to live. I strive to provide a safe and supportive environment where you feel comfortable being open and honest. I look forward to collaborating with you using a client-centered approach to achieve the best possible outcomes.

Available virtually and in person

A headshot image of Hicks Barbara

Hicks Barbara

Many new patients continue care with this provider

LISW

Licensed Independent Social Workers (LISWs), like Hicks Barbara, are social workers trained to provide psychotherapy and counseling.

Hicks has a Master of Science in Social Work (MSSW) from University of Louisville.

Ohio
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

You don't have to be defined by what you've been through. EMDR is a proven therapy for overcoming the distress of past trauma. Unlike traditional talk therapy, EMDR helps your brain's natural healing process to unstick and reprocess traumatic memories.

Available virtually

A headshot image of Melissa Welch

Melissa Welch

LISW-S

Licensed Independent Social Workers (LISWs), like Melissa Welch, are social workers trained to provide psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Wayne State University.

Toledo, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Attuned
Motivational

What's been on your mind lately? Where do you feel stuck? I'm dedicated to helping you identify and overcome the barriers holding you back. Feeling uncertain is normal—we'll work together to find your path forward in a safe, welcoming environment, tackling issues with guidance that's both clinical and compassionate.

Available virtually and in person

A headshot image of Joncquil Hope

Joncquil Hope

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Joncquil Hope, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joncquil has a Masters of Science in Education (MS ED) in Counseling from Youngstown State University.

Youngstown, OH
Specialties
Anxiety
Cultural Stress
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

I’m a trauma‑informed LPCC with 10+ years of experience helping adults navigate anxiety, depression, trauma, and life stress. I’m CAMS‑trained and certified in psychedelic‑assisted therapy, offering compassionate, evidence‑based support to help you feel grounded and empowered.

Available virtually

A headshot image of Faith Lewis-Foster

Faith Lewis-Foster

Recognized for high quality patient care

LISW
8+ years

Licensed Independent Social Workers (LISWs), like Faith Lewis-Foster, are social workers trained to provide psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Case Western Reserve University.

Mentor, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am an independently Licensed Social Worker and an independently licensed chemical dependency counselor with a passion for helping individuals and families navigate life's challenges. I have extensive experience in working with a wide range of issues, including building self-esteem and empowerment, anger management, stress management, and more.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LISW
12+ years

Licensed Independent Social Workers (LISWs), like Alan Woodrow, are social workers trained to provide psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Ohio
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Kristen Lepsik

Kristen Lepsik

LISW
6+ years

Licensed Independent Social Workers (LISWs), like Kristen Lepsik, are social workers trained to provide psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from Youngstown State University.

Girard, OH
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
School Issues
Style
Practical
Approachable
Collaborative

I help children and adults navigate mood challenges, trauma, attention barriers, and life transitions. Drawing on multiple therapeutic approaches, I tailor treatment to what brings you relief. There are many paths to healing, and we'll find yours together.

Available virtually

A headshot image of Callico Jones

Callico Jones

LISW

Licensed Independent Social Workers (LISWs), like Callico Jones, are social workers trained to provide psychotherapy and counseling.

Callico has a Doctor of Social Work (DSW) from Capella University and a Master of Social Work (MSW) from Simmons College.

Ohio
Specialties
Anxiety
Parenting
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

Life has its challenges, and you don't have to face them alone. If you want someone in your corner to help you navigate and overcome, let's talk. We can work on reframing, coping, living mindfully, and building skills of resilience together!

Available virtually

A headshot image of Ashley Clark

Ashley Clark

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ashley Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Professional Counseling from Liberty University.

Ohio
Specialties
Grief
Parenting
Pregnancy, Prenatal, Postpartum
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Life can throw overwhelming challenges your way, leaving you feeling stuck or drained. I am dedicated to helping individuals navigate these difficult times with evidence-based, empathetic, and personalized care.

Available virtually

A headshot image of Amanda Selman

Amanda Selman

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Amanda Selman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from Liberty University.

Ohio
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I feel that I have two major responsibilities as a counselor: 1. Helping 2. Listening. Confidentiality and Neutrality are a top priority. I blend a number of evidenced based treatments with complementary integrative interventions to help you meet your goals!

Available virtually

A headshot image of Stephanie Trent

Stephanie Trent

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Masters of Education (MED) in Deaf Education from Smith College.

Ohio
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey.

Available virtually

A headshot image of Omarpreet Kaur

Omarpreet Kaur

Recognized for high quality patient care

5+ years

Omarpreet has a Masters of Arts (MA) in Psychology from Panjab University.

Ohio
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I am a Licensed Marriage and Family Therapist in Pennsylvania and Delaware. I employ a culturally informed approach to therapy, drawing on my personal experiences and extensive training in culturally sensitive practices. I specialize in working with Asian immigrants/first-generation Asian Americans and helping foster stronger dynamics.

Available virtually

A headshot image of Angela Honaker

Angela Honaker

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Angela Honaker, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Ohio
Specialties
Trauma and PTSD
Style
Insightful
Approachable
Empowering

You can call me Angie, I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.

Available virtually

A headshot image of Herbert Lomax Jr

Herbert Lomax Jr

Recognized for high quality patient care

LISW
8+ years

Licensed Independent Social Workers (LISWs), like Herbert Lomax Jr, are social workers trained to provide psychotherapy and counseling.

Herbert has a Master of Science in Social Work (MSSW) from Southern Illinois University.

Ohio
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Curious

I am a licensed clinical social worker with over nine years of experience. My practice is geared towards individuals and couples aged 14 and older. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you desire and deserve.

Available virtually

A headshot image of Johnathon Redmon

Johnathon Redmon

Recognized for high quality patient care

LISW
2+ years

Licensed Independent Social Workers (LISWs), like Johnathon Redmon, are social workers trained to provide psychotherapy and counseling.

Johnathon has a Master of Science in Social Work (MSSW) from Ohio State University.

Findlay, OH
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense mental health and addiction problems.

Available virtually

A headshot image of Amanda Nowman

Amanda Nowman

Recognized for high quality patient care

LISW-S
3+ years

Licensed Independent Social Workers (LISWs), like Amanda Nowman, are social workers trained to provide psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Ohio State University College of Social Work.

Piqua, OH
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Spiritual
Motivational

I am a Licensed Independent Social Worker with supervisory designation and a Licensed Independent Chemical Dependency Counselor, providing therapy services. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions.

Available virtually

A headshot image of Emmaly Diller

Emmaly Diller

Recognized for high quality patient care

LISW
6+ years

Licensed Independent Social Workers (LISWs), like Emmaly Diller, are social workers trained to provide psychotherapy and counseling.

Emmaly has a Master of Social Work (MSW) from University of Cincinnati.

Milford, OH
Specialties
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with people navigating difficult life events or searching for meaning and purpose. Whether you're facing challenges in relationships, struggling with painful emotions, or seeking clarity about your path forward, I'm here to help. My approach is grounded in respect, compassion, and the belief that change is possible.

Available virtually

A headshot image of Sandra Workman

Sandra Workman

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN.

Ohio
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Practical
Warm
Supportive

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

Available virtually

A headshot image of Roberto Martinez

Roberto Martinez

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Roberto Martinez, are social workers trained to provide psychotherapy and counseling.

Roberto has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Ohio
Specialties
Anxiety
Depression
Family Conflict
Older Adult
Relationship Issues
Style
Practical
Approachable
Supportive

After working as a professional comedian and actor, I witnessed how often mental health is overlooked. I'm passionate about helping others prioritize their well-being through therapy. I specialize in working with children, teens, and adults, providing compassionate, evidence-based support and incorporating humor when appropriate.

Available virtually

A headshot image of Chrissie Beharry-Sperling

Chrissie Beharry-Sperling

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Chrissie Beharry-Sperling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrissie has a Master in Counseling (MC) from Webster University.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Motivational

I'm excited about meeting you and helping you achieve your therapeutic goals. I became a therapist because I've always cared about people, their stories, and their struggles. Helping people brings meaning to my life.

Available virtually

A headshot image of Heather Cooper

Heather Cooper

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Heather Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's of Education (MED) in Clinical Mental Health Counseling from Ohio University.

Athens, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Empowering

I'm Heather, passionate about providing individual therapy with a deep commitment to integrated health. My approach to therapy is holistic, focusing on the interconnectedness of mind, body, and spirit to foster overall well-being.

Available virtually

A headshot image of Kaley Yutzy

Kaley Yutzy

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Kaley Yutzy, are social workers trained to provide psychotherapy and counseling.

Kaley has a Master of Science in Social Work (MSSW) from The Ohio State University.

Powell, OH
Specialties
Anxiety
Depression
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

Beginning therapy is a courageous step, and I don't take that for granted. I'm here to help ensure your journey is meaningful and personalized. My work focuses on supporting individuals through trauma, life transitions, anxiety, depression, and grief. You'll find a safe, supportive space where you can truly be yourself.

Available virtually

A headshot image of Stephen Brown

Stephen Brown

Recognized for high quality patient care

LPCC
31+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephen Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Masters of Science in Education (MS ED) in Clinical Counseling from Youngstown State University.

Warren, OH
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor based in Northeast Ohio and seeing clients throughout the state via telehealth. I work with adolescents and adults, specializing in stress, depression, anxiety, and trauma. I primarily use Cognitive Behavioral Therapy to help my clients find positive solutions to start feeling better.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

LISW-S

Licensed Independent Social Workers (LISWs), like Samantha Blackwell, are social workers trained to provide psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Ohio
Specialties
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Outcome-oriented
Approachable
Affirming

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

Available virtually

A headshot image of Amber Plessinger-williams

Amber Plessinger-williams

Recognized for high quality patient care

LISW
5+ years

Licensed Independent Social Workers (LISWs), like Amber Plessinger-williams, are social workers trained to provide psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.

Greenville, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Exploratory
Attuned
Curious

I work with people of all ages, focusing on depression, anxiety, bipolar disorder, and trauma. I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy. I am trained in EMDR and approach each client with compassion and partnership.

Available virtually

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