Connect with Therapists who accept United Medical Resources (UMR) in Thornton, OH

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept UMR

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept UMR
A headshot image of Elaine Jamina Steele

Elaine Jamina Steele

LP

Licensed Psychologists (LPs), like Elaine Jamina Steele, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Doctor of Psychology (PSYD) Clinical Psychology from Wright State University.

Ohio
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.

Available virtually

A headshot image of Lindzie Menendez

Lindzie Menendez

Recognized for high quality patient care

LISW-S
1+ years

Licensed Independent Social Workers (LISWs), like Lindzie Menendez, are social workers trained to provide psychotherapy and counseling.

Lindzie has a Master of Social Work (MSW) from Indiana Wesleyan University.

Chillicothe, OH
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

My therapeutic approach is characterized by a calm and client-centered philosophy. In our sessions, we prioritize your needs, allowing us to explore topics at your pace and for as long as necessary to facilitate your growth and healing.

Available virtually

A headshot image of Steven Gifford

Steven Gifford

Recognized for high quality patient care

LPCC
29+ years

Licensed Professional Clinical Counselors (LPCCs), like Steven Gifford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Masters of Education (MED) from Ohio University.

Zanesville, OH
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

I believe that we can work together so that you can function at your highest level possible.

Available virtually

A headshot image of Doris Rhodes

Doris Rhodes

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Doris Rhodes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doris has a Masters of Arts (MA) in Clinical Mental Health Counseling from Ashland Theological Seminary.

Cleveland, OH
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I am dedicated to supporting individuals and families through life's most challenging moments.

Available virtually

A headshot image of Jasmine Crenshaw

Jasmine Crenshaw

LISW-S

Licensed Independent Social Workers (LISWs), like Jasmine Crenshaw, are social workers trained to provide psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from Our Lady of the Lake University.

Ohio
Specialties
Substance Use

Feeling overwhelmed or emotionally drained? You’re not alone. I help clients navigate anxiety, stress, and life transitions in a supportive, non-judgmental space. My goal is to help clients feel more grounded, confident, and better equipped to move forward.

Available virtually

A headshot image of Megan Valasek

Megan Valasek

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Megan Valasek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Masters of Arts (MA) in Mental Health Counseling from Bowling Green State University.

Ohio
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Supportive

I'm a dedicated counselor here to offer you support through whatever life throws your way.

Available virtually

A headshot image of Amanda Nowman

Amanda Nowman

Recognized for high quality patient care

LISW-S
3+ years

Licensed Independent Social Workers (LISWs), like Amanda Nowman, are social workers trained to provide psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Ohio State University College of Social Work.

Piqua, OH
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Spiritual
Motivational

I am a Licensed Independent Social Worker with supervisory designation and a Licensed Independent Chemical Dependency Counselor, providing therapy services. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions.

Available virtually

A headshot image of Francheska Garcia

Francheska Garcia

Recognized for high quality patient care

LISW-S

Licensed Independent Social Workers (LISWs), like Francheska Garcia, are social workers trained to provide psychotherapy and counseling.

Francheska has a Master of Social Work (MSW) from University of Central Florida.

Cleveland, OH
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I take a client-centered approach to therapy, using CBT and ACT techniques to support individuals navigating symptoms of depression and anxiety.

Available virtually

A headshot image of Ashley D. Harper, MSW, LISW-S

Ashley D. Harper, MSW, LISW-S

Recognized for high quality patient care

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Ashley D. Harper, MSW, LISW-S, are social workers trained to provide psychotherapy and counseling.

Ashley D. has a Master of Social Work (MSW) from The Ohio State University.

Ohio
Specialties
Anxiety
Borderline Personality
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Independent Social Worker with a master’s in social work from OSU. For over 10+ years, I have worked in the mental health field with several populations and settings. My mission is to create a safe, affirming space where you can feel seen, understood, and supported as you work toward healing and self-acceptance.

Available virtually

A headshot image of Adelma Reyes

Adelma Reyes

Recognized for high quality patient care

LPCC
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Adelma Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adelma has a Master of Science (MS) from Barry University.

Ohio
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Insightful
Approachable
Supportive

I work with adults and young adults who are navigating depression, anxiety, bipolar disorder, addictions, and ADHD. Using Cognitive Behavioral Therapy and Person-Centered Therapy, I help clients learn skills to make meaningful changes in their lives.

Available virtually

A headshot image of Jonathan Rex

Jonathan Rex

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jonathan Rex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Clinical Health Services from Grace College.

Ohio
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Supportive

Seeking counseling can be difficult, but the connection with your counselor matters most in creating change. I prioritize cultivating that connection by gathering your perspective and exploring how you'd like to see things change. Whether your picture of the future is clear or not, I hope to join you in your journey toward a more abundant life.

Available virtually

A headshot image of Cynthia Holloway

Cynthia Holloway

Recognized for high quality patient care

15+ years

Cynthia has a Master of Science (MS) from Butler University.

Troy, OH
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I look forward to helping you heal and develop skills that will help you help yourself.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LISW
3+ years

Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Cincinnati, OH
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Sarah Peterson

Sarah Peterson

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Sarah Peterson, are social workers trained to provide psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Campbellsville University.

East Liverpool, OH
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I take an individualized approach to clients, listening to and understanding your situation not only as an individual, but through understanding your environment. I then move into a problem-solving approach. We are all unique; therefore, I do not take a one-size-fits-all approach. I utilize humor, connection, and education to advocate for change.

Available virtually

A headshot image of Stephanie Sava

Stephanie Sava

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Sava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Community Counseling from John Carroll University.

Cleveland Heights, OH
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Directive
Gentle
Collaborative

I believe the therapist-client relationship is the greatest factor in helping you feel better. I love working with adolescents and young adults, helping to sort out a complex and confusing world. I also work with adults going through a variety of life challenges.

Available virtually

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