Connect with Life Transitions therapists in Toledo, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Melissa Welch

Melissa Welch

Many new patients continue care with this provider

LISW-S
2+ years

Licensed Independent Social Workers (LISWs), like Melissa Welch, are social workers trained to provide psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Wayne State University.

Toledo, OH
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Attuned
Motivational

What's been on your mind lately? Where do you feel stuck? I'm dedicated to helping you identify and overcome the barriers holding you back. Feeling uncertain is normal—we'll work together to find your path forward in a safe, welcoming environment, tackling issues with guidance that's both clinical and compassionate.

Available virtually and in person

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Explore additional virtual providers across Ohio who may be a good fit.

A headshot image of Erika Fadahunsi Lizardo

Erika Fadahunsi Lizardo

Recognized for high quality patient care

LISW
8+ years

Licensed Independent Social Workers (LISWs), like Erika Fadahunsi Lizardo, are social workers trained to provide psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from Clark Atlanta University.

Ohio
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm deeply committed to helping individuals, couples, and families navigate life's complexities. I specialize in working with families, adults, teenagers, and couples. I'm passionate about helping clients improve communication, resolve conflicts, and foster healthier relationships.

Available virtually

A headshot image of Sherrie Kleinholz

Sherrie Kleinholz

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Sherrie Kleinholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherrie has a Master in Counseling (MC) from Xavier University.

Ohio
Specialties
Life Transitions
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I am a LPCC‑S and LMHC who takes a collaborative, client‑driven approach to therapy. I specialize in OCD, panic disorder, mood disorders, and general mental health concerns. My style is practical, compassionate, and rooted in evidence‑based care. I am also able to provide Christian/Catholic perspectives if you so desire.

Available virtually

A headshot image of Tatiana Mitchell

Tatiana Mitchell

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Clinical Health Services in Rehabilitation from Ohio University.

Ohio
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Stress
Style
Responsive
Candid
Supportive

I believe in treating everyone with respect, sensitivity, and compassion. My approach is client-centered, meaning I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LISW
3+ years

Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Cincinnati, OH
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions.

Available virtually

A headshot image of Loretta Buckwalter

Loretta Buckwalter

LISW
27+ years

Licensed Independent Social Workers (LISWs), like Loretta Buckwalter, are social workers trained to provide psychotherapy and counseling.

Loretta has a Master of Social Work (MSW) from University of Cincinnati.

Springfield, OH
Specialties
Life Transitions
Anxiety
Relationship Issues
Women's Issues
Style
Directive
Approachable
Collaborative

My work has included therapy with adults, youths, and the geriatric population. I strive to learn about the client's concerns and goals while providing an atmosphere of support.

Available virtually

A headshot image of Trisha Burky

Trisha Burky

Recognized for high quality patient care

LISW
9+ years

Licensed Independent Social Workers (LISWs), like Trisha Burky, are social workers trained to provide psychotherapy and counseling.

Trisha has a Master of Social Work (MSW) from University of Akron.

Ohio
Specialties
Life Transitions
Adoption
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help children, adults, and families find strength, healing, and growth. Through acceptance, compassion, and curiosity, I support you in navigating life's challenges.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LISW
3+ years

Licensed Independent Social Workers (LISWs), like Vanita O'Neal, are social workers trained to provide psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

Ohio
Specialties
Life Transitions
Anxiety
Behavioral Issues
Stress
Style
Practical
Spiritual
Motivational

I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions.

Available virtually

A headshot image of Erin Flora

Erin Flora

Recognized for high quality patient care

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Erin Flora, are social workers trained to provide psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Columbus, OH
Specialties
Life Transitions
Anxiety
Chronic Illness
Depression
Style
Insightful
Candid
Supportive

I am looking forward to meeting you. I have experience working in health care as a clinical social worker at trauma hospitals. I am an empathetic and kind person who is interested in helping you work through a new struggle or overcome an obstacle. I am an LISW-S.

Available virtually

A headshot image of Chrissie Beharry-Sperling

Chrissie Beharry-Sperling

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Chrissie Beharry-Sperling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrissie has a Master in Counseling (MC) from Webster University.

Ohio
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm excited about meeting you and helping you achieve your therapeutic goals. I became a therapist because I've always cared about people, their stories, and their struggles. Helping people brings meaning to my life.

Available virtually

A headshot image of Angela Honaker

Angela Honaker

Recognized for high quality patient care

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Angela Honaker, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Ohio
Specialties
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Empowering

You can call me Angie, I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.

Available virtually

A headshot image of Cynthia Holloway

Cynthia Holloway

Recognized for high quality patient care

15+ years

Cynthia has a Master of Science (MS) from Butler University.

Troy, OH
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I look forward to helping you heal and develop skills that will help you help yourself.

Available virtually

A headshot image of Kelsey McGrail

Kelsey McGrail

Recognized for high quality patient care

LISW
9+ years

Licensed Independent Social Workers (LISWs), like Kelsey McGrail, are social workers trained to provide psychotherapy and counseling.

Kelsey has a Master of Social Work (MSW) from Ohio State University.

Columbus, OH
Specialties
Life Transitions
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Social Worker with a supervisory designation based in Columbus, OH, and I work with clients statewide via telehealth. I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, OCD, and PTSD, using a combination of CBT, DBT, Solution-Focused/Strength-Based, and trauma-sensitive approaches.

Available virtually

A headshot image of Heather Cooper

Heather Cooper

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Heather Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's of Education (MED) in Clinical Mental Health Counseling from Ohio University.

Athens, OH
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Gentle
Empowering

With a Master's in Clinical Mental Health Therapy and Licensed Professional Clinical Counselor (LPCC). I am passionate about providing individual therapy and have a deep commitment to integrated health. My approach to therapy is holistic, focusing on the interconnectedness of mind, body, and spirit to foster overall well-being.

Available virtually

A headshot image of Tifanie Kukwa

Tifanie Kukwa

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tifanie Kukwa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tifanie has a Master's of Education (MED) in Counseling from Malone University.

Ohio
Specialties
Life Transitions
Addiction
Anxiety
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

Starting therapy can feel intimidating, and you don't have to have everything figured out before reaching out. I provide a compassionate, supportive space where you can process life's challenges, heal from difficult experiences, and work toward meaningful change.

Available virtually

A headshot image of Chelsea Mullins

Chelsea Mullins

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Chelsea Mullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Education (MED) in Counseling from Ohio University.

Jackson, OH
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a compassionate mental health counselor specializing in anxiety, trauma, depression, and self-esteem. I provide a safe, supportive space for young adults and adults to explore their thoughts, emotions, and personal growth.

Available virtually

A headshot image of Valerie Tommasone

Valerie Tommasone

Recognized for high quality patient care

LPCC
16+ years

Licensed Professional Clinical Counselors (LPCCs), like Valerie Tommasone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master's in Counseling (MC) from Kent State University.

Ohio
Specialties
Life Transitions
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I specialize in helping teens and adults navigate life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Kimberly Murray

Kimberly Murray

Recognized for high quality patient care

LISW-S
23+ years

Licensed Independent Social Workers (LISWs), like Kimberly Murray, are social workers trained to provide psychotherapy and counseling.

Kimberly has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Ohio
Specialties
Life Transitions
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Supportive

I specialize in helping individuals navigate through life's most challenging times. I am dedicated to providing compassionate, client-centered care. I focus on empowering my clients to achieve their goals and develop strategies for lasting change.

Available virtually

A headshot image of Ashlee King

Ashlee King

LISW-S
4+ years

Licensed Independent Social Workers (LISWs), like Ashlee King, are social workers trained to provide psychotherapy and counseling.

Ashlee has a Master of Science in Social Work (MSSW) from Case Western Reserve University.

Ohio
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
LGBTQIA+
Self Esteem
Style
Insightful
Approachable
Supportive

Welcome in! I have been practicing as a counselor since I graduated from Case Western Reserve University with my Master's in Social Work in 2019. My goal is to be present for you, to assist you in working through any concerns you may have in a calm, understanding, non-judgmental space. I look forward to meeting you!

Available virtually

A headshot image of Kathryn Caudill

Kathryn Caudill

Recognized for high quality patient care

LISW-S
3+ years

Licensed Independent Social Workers (LISWs), like Kathryn Caudill, are social workers trained to provide psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Life Transitions
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Approachable
Collaborative

Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. I can guide you through this journey in a way that will work for you, specifically. Witnessing clients' strength to overcome adversity and challenges has given my life immense joy.

Available virtually

A headshot image of Rhonda Farley

Rhonda Farley

Recognized for high quality patient care

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Rhonda Farley, are social workers trained to provide psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from Walden University.

Ohio
Specialties
Life Transitions
ADHD
Anxiety
Style
Responsive
Warm
Curious

I work with adolescents and adults who are navigating anxiety, depression, ADHD, Autism Spectrum Disorder, life transitions, and self-esteem challenges.

Available virtually

A headshot image of Michelle Demangone

Michelle Demangone

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Michelle Demangone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) in Clinical Mental Health Counselor from John Carroll University.

Beachwood, OH
Specialties
Life Transitions
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Responsive
Approachable
Collaborative

Many clients feel this way during stress or life transitions.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Ohio
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Francheska Garcia

Francheska Garcia

Many new patients continue care with this provider

LISW-S
4+ years

Licensed Independent Social Workers (LISWs), like Francheska Garcia, are social workers trained to provide psychotherapy and counseling.

Francheska has a Master of Social Work (MSW) from University of Central Florida.

Cleveland, OH
Specialties
Life Transitions
Anxiety
Depression
Grief
Stress
Style
Exploratory
Approachable
Curious

I take a client-centered approach to therapy, using CBT and ACT techniques to support individuals navigating symptoms of depression and anxiety.

Available virtually

A headshot image of Alexis Aghotte

Alexis Aghotte

LISW
5+ years

Licensed Independent Social Workers (LISWs), like Alexis Aghotte, are social workers trained to provide psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) in Mental Health Concentration from University of Cincinnati.

Cincinnati, OH
Specialties
Life Transitions
Aging
Anxiety
Chronic Illness
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Many of us develop adaptations and coping mechanisms to navigate a world that can be overwhelming, confusing, or even scary. These adaptations may serve us temporarily, but they can hinder us as we move through life. My goal is to help you understand and build compassion toward yourself while making intentional choices as you grow.

Available virtually