Connect with Mindfulness-Based therapy in Ardmore, OK

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nancy Keller

Nancy Keller

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from The University of Texas at Arlington.

Oklahoma
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.

Available virtually

A headshot image of Kathryn Bishop

Kathryn Bishop

LPC
31+ years

Licensed Professional Counselors (LPCs), like Kathryn Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Science (MS) in Counseling Psychology from Northeastern State University.

Tulsa, OK
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I work with clients from ages 10 to senior citizens and believe people of all ages can make changes to improve their lives.

Available virtually

A headshot image of Felicia McGowin

Felicia McGowin

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Felicia McGowin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Masters of Education (MED) School Counselor from East Central University.

Oklahoma
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Empowering

I am a Licensed Professional Counselor who works with men, women, and young adults struggling with anxiety, overwhelm, and overthinking. I help clients build confidence, process what they’ve been through, and feel more calm, clear, and in control of their lives.

Available virtually

A headshot image of Stephanie Upchurch

Stephanie Upchurch

LPC
1+ years

Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) from Liberty University.

Oklahoma
Specialties
Anxiety
Career Counseling
Parenting
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties.

Available virtually

A headshot image of Ann Chorman

Ann Chorman

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ann Chorman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master of Social Work from Simmons College.

Oklahoma
Specialties
Coping Skills
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

Feeling stuck, overwhelmed, or weighed down by life? You’re not alone. I help adults, service members, and veterans navigate anxiety, trauma, relationships, and life transitions while making sense of patterns that keep them stuck and building a clearer way forward.

Available virtually

A headshot image of Andrew Merritt

Andrew Merritt

Many new patients continue care with this provider

LPC
29+ years

Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.

Oklahoma
Specialties
Anger Management
Depression
Grief
Stress
jobStress
Style
Exploratory
Candid
Curious

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

Available virtually

A headshot image of Nadirah Burris

Nadirah Burris

LPC
10+ years

Licensed Professional Counselors (LPCs), like Nadirah Burris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadirah has a Master of Health Science (MHS) in Rehabilitation Counseling from Langston University.

Oklahoma City, OK
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Candid
Collaborative

I have worked in rehab facilities, schools, and in the private sector as a therapist. My approach to therapy is from the stance of healing and reflection. Together, we will look forward to finding solutions to the everyday challenges life poses.

Available virtually

A headshot image of Justin Simmons

Justin Simmons

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Justin Simmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oklahoma
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Sexual Addiction
Style
Responsive
Approachable
Collaborative

I help individuals, couples, and families navigate life's challenges and find happiness and fulfillment. Whether you're struggling with relationship issues, emotional regulation, or life transitions, I provide a safe and non-judgmental space to explore your emotions and build stronger connections.

Available virtually

A headshot image of Virginia Creekmore

Virginia Creekmore

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Virginia Creekmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Oklahoma
Specialties
Anxiety
Depression
Family Conflict
Stress
Suicidal Ideation
Style
Responsive
Approachable
Supportive

I am excited to get to be part of your healing journey. My private practice, Blue Tree Counseling Services, is a family owned practice and our focus is working with individuals to be the best version of themselves. The focus when we are working together is you, your goals, and your passions. Let's get started!

Available virtually

A headshot image of Allison Rose

Allison Rose

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Allison Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from Widener University.

Oklahoma
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

When life feels like a lot, you don’t have to face it alone. Using a humanistic, strengths-based approach, we’ll work together to build resilience, self-understanding, and create meaningful, lasting change. When you're ready, I'd be honored to walk alongside you on your journey toward healing and growth. Come as you are. You are worthy of healing.

Available virtually

A headshot image of Kathryn Turpin

Kathryn Turpin

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Turpin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from The University of Oklahoma.

Oklahoma City, OK
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Beginning therapy is a meaningful and courageous step, and my intention is to offer a warm, supportive space where you feel comfortable and understood. I look forward to getting to know you and working together at a pace that feels right for you.

Available virtually

A headshot image of Syzyline Dada

Syzyline Dada

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Syzyline Dada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syzyline has a Master of Social Work (MSW) from University of Oklahoma.

Tulsa, OK
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy is a significant decision. I commend you for taking this step, and I'm here to make it meaningful. I help individuals with life transitions, anxiety, depression, and trauma using a client-centered, collaborative approach tailored to your needs.

Available virtually

A headshot image of Deanna Moslander

Deanna Moslander

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Deanna Moslander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from University of Nevada.

Oklahoma
Specialties
Anxiety
Career Counseling
Life Transitions
Style
Exploratory
Approachable
Curious

I am a seasoned professional who specializes in working with clients who are interested in making changes in their lives. Changes in career, relationships, life goals, and mental health challenges.

Available virtually

A headshot image of Charline Brown

Charline Brown

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Charline Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charline has a Master of Social Work (MSW) from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Life Transitions
Parenting
Stress
Style
Exploratory
Warm
Supportive

Therapy is a big step—I'm here to make it feel a little easier. Helping others navigate challenges and build on their strengths is at the heart of my work.

Available virtually

A headshot image of Olivia Gordon

Olivia Gordon

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Olivia Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) from University of Oklahoma, School of Medicine.

Oklahoma City, OK
Specialties
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Insightful
Candid
Motivational

I specialize in supporting individuals navigating complex personal challenges. My approach centers on helping clients develop healthier relationships, improve communication, and cultivate self-compassion.

Available virtually

A headshot image of Stephanie Colbert-Hale

Stephanie Colbert-Hale

LPC
10+ years

Licensed Professional Counselors (LPCs), like Stephanie Colbert-Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Counseling from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I am a Licensed Professional Counselor (LPC) in the States of Oklahoma and Texas. I received my Master’s Degree in Human Relations from the University of Oklahoma.

Available virtually

A headshot image of Angela Marlin

Angela Marlin

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Angela Marlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Grief
LGBTQIA+
Style
Insightful
Approachable
Supportive

Taking the first step to begin this journey is a powerful act of self-care. You deserve a space where you can think clearly, feel deeply, and grow with confidence. Although starting therapy can feel vulnerable, you do not have to navigate it alone. I provide a supportive, grounded environment where you can explore challenges openly and at your own.

Available virtually

A headshot image of April West

April West

Patients consistently give high satisfaction ratings

LPC
8+ years

Licensed Professional Counselors (LPCs), like April West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Education (MED) in Counseling from Dallas Baptist University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

We all face unexpected challenges that sometimes leave us feeling hopeless and powerless. I believe we have the ability to make healthy and appropriate choices regardless of our circumstances. I work with students and families, helping them navigate life's difficulties with compassion and practical support.

Available virtually

A headshot image of Stephanie Young

Stephanie Young

LPC
1+ years

Licensed Professional Counselors (LPCs), like Stephanie Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science in Counseling from Mid-America Christian University.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Affirming

I'm an LPC who provides a supportive, nonjudgmental space where people can feel heard and seen. I use a compassionate, integrative approach to help my clients navigate anxiety, depression, stress, or life’s challenges while finding ways to cope that actually fit their lives and help them feel more grounded and empowered to move forward.

Available virtually

A headshot image of Tiffany Blevins

Tiffany Blevins

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Blevins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of Kansas.

Oklahoma
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Are you looking for support during a difficult time in your life? I work with those who have experienced anxiety, trauma, abuse, depression, grief/loss, and many other mental health concerns.

Available virtually

A headshot image of Allysa Hupko

Allysa Hupko

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Allysa Hupko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allysa has a Master of Social Work (MSW) from Wichita State University.

Oklahoma
Specialties
Anxiety
Parenting
Spirituality
Stress
Women's Issues
Style
Practical
Candid
Motivational

As a mastered clinical psychotherapist I have 9 years of clinical practice, and 30 years of social service support with individuals, families, organizations, and communities to navigate life through grief, trauma, loss, and life transitions. My approach is direct, warm, supportive, holistic, and structured.

Available virtually

A headshot image of Jayde Agbo

Jayde Agbo

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jayde Agbo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jayde has a Master of Social Work (MSW) from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Grief
Style
Insightful
Approachable
Empowering

We all know what it feels like to be worn down by life - to feel jaded by disappointment, burnout, or the pressure to hold it all together. We will create a space where you can breathe again, tell your story without judgment, and find clarity and connection.

Available virtually

A headshot image of Malisa Hepner

Malisa Hepner

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Malisa Hepner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malisa has a Master of Social Work (MSW) from University of Oklahoma- School of Social Work.

Yukon, OK
Specialties
Anxiety
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I’m a Licensed Clinical Social Worker specializing in trauma, attachment, anxiety, depression, and shame. My approach blends evidence-based therapy with genuine human connection. I believe lasting healing begins when we understand the patterns that once helped us survive but no longer help us thrive.

Available virtually

A headshot image of Samantha Guilfoyle-Miller

Samantha Guilfoyle-Miller

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Guilfoyle-Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Indiana Wesleyan University.

Adair, OK
Specialties
Aging
Grief
Relapse Prevention
Spirituality
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

My goal is to help you become the best version of yourself! I take your goals or help you find new ones, and help you to effectively implement changes in your life to achieve those goals. Our sessions will be nonjudgmental but constructive, where you learn tools and are educated to make the best choice for yourself.

Available virtually

A headshot image of Thomas Zumwalt

Thomas Zumwalt

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Zumwalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from University of Oklahoma.

Broken Arrow, OK
Specialties
Aging
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I work with children, families, adults, and older adults facing a wide range of mental and physical health challenges. My approach is always non-judgmental and empowering, creating a space where you can explore your concerns and find relief.

Available virtually

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