Connect with Attachment-based therapy in Bethany, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Attachment-based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Attachment-based therapy providers
A headshot image of Matthew Field

Matthew Field

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Field, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Marriage Couple and Family Counseling from George Fox College.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

People come to therapy because something needs attention—whether a life transition or an ongoing unmet need. My role is to help you identify and attend to that need, creating space for what matters most in your life right now.

Available virtually

A headshot image of Vicki Zeitner

Vicki Zeitner

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Vicki Zeitner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicki has a Master of Science (MS) in Clinical and Counseling Psychology from San Diego State University.

Portland, OR
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I help others manage stress, anxiety, depression, problems in relationships, and unexpected losses and transitions. I will help you understand and untangle the effects of past trauma, manage disturbing thoughts and emotions, and find healthy ways to cope or change.

Available virtually

A headshot image of Mailyn Paredes

Mailyn Paredes

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mailyn has a Master of Social Work (MSW) from Barry University.

Oregon
Specialties
ADHD
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.

Available virtually

A headshot image of Elisa Lewis

Elisa Lewis

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elisa Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisa has a Master of Social Work (MSW) Behavioral Health from California State University, Hayward.

Oregon
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe in empowering you to live your best life, including developing nurturing and healthy relationships, self-awareness, confidence, and purpose. I work with people facing depression, anxiety, situational changes, end-of-life concerns, addiction and recovery, and systemic issues like racism, sexism, ageism, and genderism.

Available virtually

A headshot image of Krishna Bright

Krishna Bright

LPC

Licensed Professional Counselors (LPCs), like Krishna Bright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krishna has a Masters of Arts (MA) Counseling & Psychology from Prescott College.

Oregon
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Supportive

Welcome. I'm a therapist with over 20 years of counseling experience, which I uniquely integrate with 30 years of astrological insight. I offer a holistic mind-body-spirit approach to help you find peace, clarity, and achieve lasting personal growth.

Available virtually

A headshot image of LaTonya Washington

LaTonya Washington

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like LaTonya Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTonya has a Master of Social Work (MSW) from University of Alabama.

Oregon
Specialties
Chronic Illness
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Attuned
Curious

I offer a holistic approach to therapy, integrating Brainspotting and Gottman Method techniques to guide individuals and couples through life's challenges. My focus includes life transitions, chronic illness, health anxiety, medical trauma, couples in crisis, betrayal, infidelity, and culturally responsive care for BIPOC women.

Available virtually

A headshot image of Jennifer Toney

Jennifer Toney

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Toney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Education (MED) in Behavioral from Marriage and Family Therapy - University of Oregon.

Oregon
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Feel that life is a bit too complex and overwhelming? You are not alone, and as your clinician, I bring a personal approach with insight into root patterns over time that may be keeping you stuck. My authentic/consistent style provides an easy transition into counseling, and I will consider your whole self (mind, body, and spirit/core) for change.

Available virtually

A headshot image of Jennifer Forster

Jennifer Forster

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jennifer Forster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Education (MED) in Counseling Psychology from Lehigh University.

Bend, OR
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Insightful
Gentle
Collaborative

I approach counseling as a collaborative relationship in a supportive, safe environment. I work with adolescents, adults, and couples navigating anxiety, depression, trauma, relationship conflict, parenting, and women's issues.

Available virtually

A headshot image of Don Marr

Don Marr

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Don Marr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Don has a Master's in Counseling (MC) in Mental Health Counseling from Bradley University.

Portland, OR
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I specialize in trauma recovery, anxiety, and relationship challenges using a compassionate, client-centered approach with tools like Accelerated Resolution Therapy. Whether you're stuck, overwhelmed, or ready for change, we'll work together to restore clarity, calm, and confidence.

Available virtually

A headshot image of Stephanie Littell

Stephanie Littell

LPC

Licensed Professional Counselors (LPCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Oregon
Specialties
Addiction
Behavioral Issues
Men's Issues
Personality Disorders
Women's Issues
Style
Outcome-oriented
Approachable
Curious

I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.

Available virtually

A headshot image of Mitzi Burton

Mitzi Burton

LPC

Licensed Professional Counselors (LPCs), like Mitzi Burton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitzi has a Master of Science (MS) Counseling & Psychology from LPC - Texas A&M University Texarkana.

Oregon
Specialties
Addiction
Anxiety
Codependency
Coping Skills
Trauma and PTSD
Style
Practical
Approachable
Affirming

I am semi-retired and have worked in Mental Health for over 30 years. I am trained in Trauma, Addiction, and Mood Disorders. I'm fairly straightforward in my technique and enjoy teaching relaxation and coping skills to lessen anxiety and empower others to achieve their goals.

Available virtually

A headshot image of Obioha Nwabugwu

Obioha Nwabugwu

LPC

Licensed Professional Counselors (LPCs), like Obioha Nwabugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Obioha has a Masters of Arts (MA) Human Relations with Concentration in Clinical Mental Health Counseling from University of Oklahoma.

Portland, OR
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Stress
Style
Directive
Approachable
Collaborative

I have multiple years of counseling experience in helping children, teenagers, adults, couples, and families deal with issues related to Depression, Anxiety, ADHD, ODD, behavior problems, Stress, relationships, PTSD, trauma, addictions, parenting skills, and low self-esteem

Available virtually

A headshot image of Ashley Lanehurst

Ashley Lanehurst

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Ashley Lanehurst, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Texas, Austin and a Master in Counseling (MC) in Counselor Education (MA) from University of Texas, Austin.

Portland, OR
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

My priority is understanding your therapy goals so we can create a roadmap together. My approach relies on attachment theory—the interpersonal frameworks we've internalized shape how we navigate relationships with ourselves and others. I integrate tangible practices including self-compassion, coping strategies, and daily self-nurturing.

Available virtually

A headshot image of Alicia Fitzpatrick

Alicia Fitzpatrick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alicia Fitzpatrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Oregon
Specialties
Anxiety
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Available virtually

A headshot image of Natalie Spalding

Natalie Spalding

LCSW

Licensed Clinical Social Workers (LCSWs), like Natalie Spalding, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Doctor of Social Work (DSW) in Military Behavioral Health from University of Kentucky and a Master of Social Work (MSW) in Clinical Behavioral Health from University of Louisville.

Oregon
Specialties
Anxiety
Depression
Mood Disorders
Self-Harming
Suicidal Ideation
Style
Responsive
Approachable
Collaborative

Starting therapy can feel like a huge step, so I congratulate you on starting your journey. I specialize in working with adults navigating life changes, anxiety, depression, and self-doubt with compassion. My goal is to provide a supportive environment where you feel more grounded and connected to yourself and the life you want to create.

Available virtually

A headshot image of Kevin Wilbanks

Kevin Wilbanks

Many new patients continue care with this provider

LPC
25+ years

Licensed Professional Counselors (LPCs), like Kevin Wilbanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

Springfield, OR
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Thank you for reaching out! I'm here to collaborate with you to get from where you are to where you want to be in your life. I work with couples and individual adults who are ready to make meaningful changes in their relationships and well-being.

Available virtually

A headshot image of Heath Rossi

Heath Rossi

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Heath Rossi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heath has a Master of Arts (MA) in Counseling from Corban University.

Portland, OR
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

We've all had difficult experiences. These experiences can cause pain and suffering. I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be. I have worked with a large range of life circumstances, including anxiety, depression, grief, self-esteem, LGBT issues, and loss.

Available virtually

A headshot image of Megan Woods

Megan Woods

LPC

Licensed Professional Counselors (LPCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Clinical Psychology from Walden University.

Oregon
Specialties
Behavioral Issues
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.

Available virtually

A headshot image of Vincent Dimone

Vincent Dimone

LPC

Licensed Professional Counselors (LPCs), like Vincent Dimone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master's in Counseling (MC) in Counseling /Mental Health /Rehabilitation from Portland State University.

Oregon
Specialties
Addiction
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I have broad experience in the information and communications business and non-profit sectors, and incorporate ideas in my work in psychotherapy with individuals or couples going through challenging moments requiring deep exploration for developing positive and meaningful solutions.

Available virtually

A headshot image of Kristin Holland-Pitts

Kristin Holland-Pitts

LPC

Licensed Professional Counselors (LPCs), like Kristin Holland-Pitts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Professional Counselor/Counseling from Mid America Christian.

Oregon
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Approachable
Collaborative

Feeling stuck or overwhelmed? I help adults, couples, and families navigate trauma, anxiety, and relationship challenges. Using ACT, parts work, and trauma-informed care, we focus on insight, reducing distress, and helping you move forward.

Available virtually

A headshot image of Brittany Pryce

Brittany Pryce

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany Pryce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from University of Southern California.

Albany, OR
Specialties
Coping Skills
LGBTQIA+
Mood Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Candid
Motivational

Sometimes, knowing how to move forward is the hardest part, and engaging in therapy can be a difficult first step towards change. My goal is to provide a supportive environment for you to express yourself, improve your insight, address struggles, process difficult experiences, and grow as an individual.

Available virtually

A headshot image of Heather Holland

Heather Holland

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Walden University.

Oregon
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.

Available virtually

A headshot image of Sheryl Wakeling

Sheryl Wakeling

LPC

Licensed Professional Counselors (LPCs), like Sheryl Wakeling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheryl has a Masters of Arts (MA) in Marriage and Family Therapy from George Fox University.

Oregon
Specialties
Coping Skills
Divorce
Life Transitions
Relationship Issues
Spirituality
Style
Practical
Attuned
Motivational

Important relationships are not meant to just survive, but to thrive. This happens when there is a strong desire to stop just surviving and to boldly begin the individual and relationship work needed to create a strong synergistic bond. I will walk with you on that journey, helping you reach hidden potential in your life and your relationships.

Available virtually

A headshot image of Benjamin Olson

Benjamin Olson

LPC

Licensed Professional Counselors (LPCs), like Benjamin Olson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) in Clinical Mental Health from George Fox College.

Oregon
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Available virtually

A headshot image of Carolyn Phillips

Carolyn Phillips

LCSW

Licensed Clinical Social Workers (LCSWs), like Carolyn Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from Portland State University.

Oregon
Specialties
Anxiety
Career Counseling
Relationship Issues
Sports Performance
Stress
Style
Practical
Approachable
Supportive

Let's connect and find the area of your life where you would like to see actual prosperity. Are you prepared to leave something behind to chase your dreams?

Available virtually

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