Connect with Attachment-based therapy in Springfield, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lucie Russ

Lucie Russ

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lucie Russ, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucie has a Master of Social Work (MSW) from University of Southern California.

Oregon
Specialties
Anxiety
Depression
Style
Responsive
Warm
Supportive

Have you been feeling burdened, isolated, as if no one could understand? You are not alone! I use a warm, compassionate, and practical approach to help my clients navigate this difficult life. Let’s take the first step in your journey to mental health and wellness together!

Available virtually

A headshot image of Debbie Fitzpatrick

Debbie Fitzpatrick

LPC
7+ years

Licensed Professional Counselors (LPCs), like Debbie Fitzpatrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Arts from Xavier University.

Beaverton, OR
Specialties
Anxiety
Depression
Divorce
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Life can be challenging, but you don't have to navigate it alone. I provide a warm, supportive space where we can use different modalities to process trauma, build self-esteem, and work through life's ups and downs. Together, we'll help you move toward healing, confidence, and lasting growth.

Available virtually

A headshot image of Lanorma Burrell

Lanorma Burrell

LPC
8+ years

Licensed Professional Counselors (LPCs), like Lanorma Burrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lanorma has a Master's in Counseling (MC) from Multnomah University.

Oregon
Specialties
Anxiety
Cultural Stress
Family Conflict
Mood Disorders
Spirituality
Style
Insightful
Approachable
Empowering

Welcome! I'm a licensed therapist with nearly 20 years of experience helping individuals and couples navigate life's challenges. I provide a compassionate, evidence-informed space where you can better understand yourself, strengthen emotional well-being, and create meaningful, lasting change.

Available virtually

A headshot image of Alanna Lynem

Alanna Lynem

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Alanna Lynem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Master's in Counseling (MC) in Marriage and Family Therapy from Lewis and Clark College.

Lake Oswego, OR
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Attuned
Collaborative

I work with young adults, adults, couples, and families, specializing in anxiety, depression, stress, relational dynamics, co-occurring disorders, and trauma. My approach is to create a space where mutual understanding, self-exploration, and self-love can occur.

Available virtually

A headshot image of Rebecca Lindquist

Rebecca Lindquist

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Lindquist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Clinical from University of Kansas.

Oregon
Specialties
Anxiety
Chronic Illness
Divorce
Life Transitions
Women's Issues
Style
Insightful
Approachable
Affirming

If you're feeling overwhelmed or tired of the hamster wheel, you're not alone. I help clients navigate anxiety, life transitions, and depression with empathy to help you feel more grounded, confident and connected to the life you want to build.

Available virtually

A headshot image of Mary Hoisington

Mary Hoisington

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Hoisington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Masters of Arts (MA) Marriage & Family Therapy from Pepperdine University.

Oregon
Specialties
Anxiety
Depression
First Responders
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Affirming

You don't need someone to nod at you for 50 minutes with a blank stare. You need someone who actually gets it. I'm Mary Hoisington, LMFT, with 16+ years of clinical experience. My clients are capable adults, many of them professionals & first responders, who tend to look fine on the outside but are struggling to find relief on the inside.

Available virtually

A headshot image of Jillyan Burgess

Jillyan Burgess

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jillyan Burgess, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jillyan has a Master of Arts (MA) from Lewis & Clark College.

Oregon
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Life Transitions
Style
Insightful
Warm
Curious

I am a queer, biracial, neurodivergent therapist passionate about providing affirming and curiosity driven therapy. I work with adults navigating anxiety, trauma, identity exploration, life transitions, and relationship challenges, with a focus on supporting LGBTQIA+, neurodivergent, and other individuals who may feel outside the "norm."

Available virtually

A headshot image of Tessa Bright

Tessa Bright

LPC

Licensed Professional Counselors (LPCs), like Tessa Bright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Master of Science in Psychology from University of Phoenix.

Eugene, OR
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Feeling overwhelmed, disconnected, or like you’re carrying more than you know how to process? You’re not alone. I help adults navigate trauma, difficult relationships, anxiety, self-doubt, and emotional challenges with curiosity and compassion. My goal is to help you feel more grounded, connected to yourself, and better able to navigate life.

Available virtually

A headshot image of Deborah Jensen

Deborah Jensen

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Jensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from Eastern Carolina University.

Oregon
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Sometimes life can seem overwhelming and complicated. I am here to help navigate through the stress and anxiety in a warm comfortable environment where you can be yourself and find the path to happiness and the life you want to live.

Available virtually

A headshot image of Jamie Sheets

Jamie Sheets

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie Sheets, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) in Addiction from Florida Atlantic University.

Oregon
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Schizophrenia
Style
Exploratory
Gentle
Supportive

I am passionate about creating a therapeutic connection with my clients, no matter the background. I have spent 10 years working in various treatment settings and love to listen intently. I have 2 cats and have found healing through animals and nature especially. I am very open minded and want you to feel supported with your unique life journey.

Available virtually

A headshot image of Crystal Suetholz

Crystal Suetholz

Many new patients continue care with this provider

LPC
11+ years

Licensed Professional Counselors (LPCs), like Crystal Suetholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master in Professional Counseling from Liberty University.

Oregon
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Affirming

I am an Air Force Veteran and a Psychotherapist (LPCC-S, NCC). I am licensed in four states: Oregon, Maine, Ohio, and Kentucky. I have been working with individuals and couples since 2004. My Specialties include: LGBTQIA, sexual concerns, relationship issues, anxiety, and grief.

Available virtually

A headshot image of Kathryn Kemp

Kathryn Kemp

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Kemp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Columbia University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Gentle
Curious

You might be someone who feels anxious, overwhelmed, or impacted by experiences that still don’t quite feel resolved within you. A lot of the girls and women I work with are navigating anxiety, depression, trauma, grief, body image struggles, or relationship patterns they don't fully understand.

Available virtually

A headshot image of Stephanie Littell

Stephanie Littell

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Oregon
Specialties
Addiction
Behavioral Issues
Men's Issues
Personality Disorders
Women's Issues
Style
Outcome-oriented
Approachable
Curious

I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.

Available virtually

A headshot image of Carolyn Phillips

Carolyn Phillips

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from Portland State University.

Oregon
Specialties
Anxiety
Career Counseling
Relationship Issues
Sports Performance
Stress
Style
Practical
Approachable
Supportive

Let's connect and find the area of your life where you would like to see actual prosperity. Are you prepared to leave something behind to chase your dreams?

Available virtually

A headshot image of Sheryl Wakeling

Sheryl Wakeling

Many new patients continue care with this provider

LPC
12+ years

Licensed Professional Counselors (LPCs), like Sheryl Wakeling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheryl has a Master of Arts (MA) in Marriage and Family Therapy from George Fox University.

Oregon
Specialties
Coping Skills
Divorce
Life Transitions
Relationship Issues
Spirituality
Style
Practical
Attuned
Motivational

Important relationships are not meant to just survive, but to thrive. This happens when there is a strong desire to stop just surviving and to boldly begin the individual and relationship work needed to create a strong synergistic bond. I will walk with you on that journey, helping you reach hidden potential in your life and your relationships.

Available virtually

A headshot image of Marieva Lopez

Marieva Lopez

Patients consistently give high satisfaction ratings

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Marieva Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marieva has a Master's in Counseling (MC) from Humboldt State University.

Oregon
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Supportive

I'm passionate about supporting clients with daily life challenges by providing an empathetic and safe environment. I work with adults and adolescents, specializing in depression, anxiety, stress, anger management, behavioral issues, life transitions, and communication issues.

Therapist is very professional, patient and a safe space for my daughter.

Available virtually

A headshot image of Dr. Robin Mathy

Dr. Robin Mathy

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Dr. Robin Mathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Robin has a Master of Science (MS) in International Relations from University of Cambridge, a Master of Science (MS) in Evidence from Based Healthcare - University of Oxford, a Master of Social Work (MSW) in Clinical Research and Practice in Substance Abuse and Mental Health from University of Minnesota-Twin Cities and a Masters of Arts (MA) in Sociology from Indiana University Bloomington.

Oregon
Specialties
Anxiety
Depression
Gender Identity
Stress
Trauma and PTSD
Style
Directive
Warm
Affirming

I provide a space rooted in safety, deep listening, and compassion. I believe healing is a sacred journey—a process of remembering your own wisdom, reclaiming wholeness, and transforming pain into possibility. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

Available virtually

A headshot image of Allison Shotwell

Allison Shotwell

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Allison Shotwell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Arts (MA) in Counseling Psychology from Boston College.

Oregon
Specialties
Anxiety

I use EMDR and Brainspotting, modalities that can bring quick relief for anxiety and trauma. Whether you're feeling anxious, have been through trauma, are struggling with relationship challenges, or want to feel like yourself again, I'd love to connect and see how I can help.

Available virtually

A headshot image of Tonia Cottrell

Tonia Cottrell

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Tonia Cottrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a I have a Master's in Social Work from the Silberman School of Social Work at Hunter College in NYC.

Oregon
Specialties
ADHD
Addiction
Depression
Pregnancy, Prenatal, Postpartum
Weight Loss
Style
Insightful
Approachable
Supportive

I am licensed in Minnesota, Oregon, New York, and Washington. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice.

Available virtually

A headshot image of Mailyn Paredes

Mailyn Paredes

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mailyn has a Master of Social Work (MSW) from Barry University.

Oregon
Specialties
ADHD
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.

Available virtually

A headshot image of Anna Sawicka

Anna Sawicka

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.

Oregon
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.

Anna is an amazing listener and has the best insights that make everything more clear. I appreciate having her in my life.

Available virtually

A headshot image of Anjana Rajan

Anjana Rajan

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Anjana Rajan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjana has a Master of Social Work (MSW) from George Fox College.

Hillsboro, OR
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I believe each person is deserving of dignity, respect, and empathy, no matter where they are in life. As your clinician I will walk alongside you on your journey and provide a safe space for you to heal.

Available virtually

A headshot image of Jodie Westing

Jodie Westing

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jodie Westing, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodie has a Master in Counseling (MC) in Couples and Family from George Fox College.

Oregon
Specialties
Anxiety
Depression
Divorce
Grief
Relationship Issues
Style
Responsive
Warm
Supportive

Each of us has a unique story. It is easy to get stuck within our story and feel helpless to make a change. We get stuck in communication, thought, and relationship patterns. It is possible to become unstuck and break the patterns that have held us captive. I would like to partner with you, listening and encouraging, as you define your future.

Available virtually

A headshot image of Vincent Dimone

Vincent Dimone

Many new patients continue care with this provider

LPC
21+ years

Licensed Professional Counselors (LPCs), like Vincent Dimone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master's in Counseling (MC) in Counseling /Mental Health /Rehabilitation from Portland State University.

Oregon
Specialties
Addiction
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I have broad experience in the information and communications business and non-profit sectors, and incorporate ideas in my work in psychotherapy with individuals or couples going through challenging moments requiring deep exploration for developing positive and meaningful solutions.

Available virtually

A headshot image of Jeanette Marie Merchant

Jeanette Marie Merchant

Many new patients continue care with this provider

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeanette Marie Merchant, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette Marie has a Master of Arts (MA) in Psychology from University of San Francisco.

Oregon
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Motivational

I work with individuals, couples, and families to support meaningful change and growth. I'm here to help you find a better path and greater happiness in life.

Available virtually

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