Quality care comes first at Rula
We regularly review providers to ensure quality
Marla Christensen
Licensed Marriage and Family Therapists (LMFTs), like Marla Christensen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marla has a Master in Counseling (MC) Marriage, and Family Therapy from George Fox College.
Your well-being is my highest priority. I believe meaningful and lasting change begins within a therapeutic relationship grounded in safety, trust, and respect. When you feel heard, understood, and valued, growth becomes possible. My role is to create a supportive, collaborative environment where you can speak openly and move to your best potential
Available virtually
Tyanna Benson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tyanna Benson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tyanna has a Masters of Social Work (MSW) from Portland State University.
I assist those who have lived experience with trauma, oppression, relationships, addiction to substances or gambling, and whatever difficulties or pain you may be experiencing. I appreciate being in a position to help others navigate the healing and therapeutic process. I use culturally relevant approaches in my clinical work.
Available virtually
Jaelah Mendez
Licensed Clinical Social Workers (LCSWs), like Jaelah Mendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaelah has a Master of Social Work (MSW) from Florida International University.
I focus on helping people navigate life's transitions with clarity and confidence. Whether you're working through stress, relationships, or personal growth, I guide you in building healthy strategies so you can thrive. I am here to help support you and your goals.
Available virtually
Kevin Wilbanks
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kevin Wilbanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kevin has a Masters of Arts (MA) in Counseling Psychology from Argosy University.
Thank you for reaching out! I'm here to collaborate with you to get from where you are to where you want to be in your life. I work with couples and individual adults who are ready to make meaningful changes in their relationships and well-being.
Available virtually
Natalie Spalding
Licensed Clinical Social Workers (LCSWs), like Natalie Spalding, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalie has a Doctor of Social Work (DSW) in Military Behavioral Health from University of Kentucky and a Master of Social Work (MSW) in Clinical Behavioral Health from University of Louisville.
Starting therapy can feel like a huge step, so I congratulate you on starting your journey. I specialize in working with adults navigating life changes, anxiety, depression, and self-doubt with compassion. My goal is to provide a supportive environment where you feel more grounded and connected to yourself and the life you want to create.
Available virtually
Dee Donaldson
Licensed Clinical Social Workers (LCSWs), like Dee Donaldson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dee has a Master of Social Work (MSW) in Clinical / Trauma treatment from University of Denver.
I offer culturally focused care to BIPOC clients—Black, Indigenous, or People of color or culture. My specialty is working with Native American Indians and Indigenous peoples. I am a trauma treatment specialist and skilled co-occurring provider. I also help professionals, first responders, and those needing help with vicarious trauma.
Available virtually
Rochelle Dorney
Licensed Professional Counselors (LPCs), like Rochelle Dorney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rochelle has a Doctor of Psychology (PSYD) from California Southern University and a Master's in Counseling (MC) from Webster University.
Specializes in Addiction, Anger Management, Mental Health Issues, Anxiety, and depression.
Available virtually
Tylo MacKay
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tylo MacKay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tylo has a Master of Social Work (MSW) from Walla Walla University.
I'm passionate about helping people feel heard, understood, and empowered. I work with kids, teens, adults, couples, and families, and I believe that with the right support, we all have the ability to grow and heal. Whether you're feeling stuck, overwhelmed, or just trying to make sense of things, I'm here to walk alongside you.
Available virtually
Tzu Chun Lin
Licensed Clinical Social Workers (LCSWs), like Tzu Chun Lin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tzu Chun has a Master of Social Work (MSW) from University of Southern California.
I work with young adults and adults navigating stress, life transitions, and relationship challenges. I offer a supportive, collaborative space where you can feel understood while building practical tools to feel more grounded, connected, and confident in your life.
Available virtually
Lorena Scott
Licensed Clinical Social Workers (LCSWs), like Lorena Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lorena has a Master of Social Work (MSW) Mental Health/Social Work from University of Washington.
Your friends and family are telling you to “just get another [dog, cat, hamster]” like you're buying a new toaster. But it’s not that easy. Any pet parent knows how gutted you feel. I know what it's like to lose a pet you loved. I work with adults who have experienced the loss of their pet and with ongoing challenges with anxiety and depression.
Available virtually
Jeffrey Stambook
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Stambook, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeffrey has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.
I work with clients from a variety of backgrounds. I specialize in helping people with depression using Cognitive Behavioral Therapy.
Available virtually
Keith Pringle
Licensed Clinical Social Workers (LCSWs), like Keith Pringle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keith has a Master of Social Work (MSW) from University of Houston, University Park.
I know that taking first step in finding help may not be easy, but you are safe with me. I have been working in the mental healthe field for forty years on a variety of issues; anxiety, depression, trauma, grief and co-morbid medical concerns to name a few.
Available virtually
Rebecca Lovelady Williams
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Rebecca Lovelady Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master's in Social Work (MSW) from University of Nevada, Las Vegas.
I believe meeting clients where they are at is important. This is your journey, and I am here to offer support and tools throughout the journey.
Available virtually
Ashley Lanehurst
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Ashley Lanehurst, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Texas, Austin and a Master in Counseling (MC) in Counselor Education (MA) from University of Texas, Austin.
My priority is understanding your therapy goals so we can create a roadmap together. My approach relies on attachment theory—the interpersonal frameworks we've internalized shape how we navigate relationships with ourselves and others. I integrate tangible practices including self-compassion, coping strategies, and daily self-nurturing.
Available virtually
Obioha Nwabugwu
Licensed Professional Counselors (LPCs), like Obioha Nwabugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Obioha has a Masters of Arts (MA) Human Relations with Concentration in Clinical Mental Health Counseling from University of Oklahoma.
I have multiple years of counseling experience in helping children, teenagers, adults, couples, and families deal with issues related to Depression, Anxiety, ADHD, ODD, behavior problems, Stress, relationships, PTSD, trauma, addictions, parenting skills, and low self-esteem
Available virtually
Dawn Ogle
Licensed Professional Counselors (LPCs), like Dawn Ogle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dawn has a Master's in Counseling (MC) Professional Counseling Mental Health from Southern Oregon State College.
I grew up in a Latino family, surrounded by military members, and spent summers with my mom on communes in Oregon. This gave me a wide understanding of humankind. I am a clinical supervisor/counselor whose focus includes trauma, healing the inner child, changing survival skills to thrive skills, inner critic ninja skills, and freedom from shame.
Available virtually
Wendy Gatewood
Licensed Clinical Social Workers (LCSWs), like Wendy Gatewood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
I'm passionate about supporting individuals on their journey to mental wellness. If you're open and willing to start or restart your mental health journey, I'm here for you.
Available virtually
Veronica Avedician
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Veronica Avedician, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Veronica has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
I am a Licensed Clinical Mental Health Therapist in Illinois and Oregon, specializing in trauma-informed care for people who are ready to heal, reclaim their lives, and step into their strength.
Available virtually
Carmen Heidecke
Licensed Professional Counselors (LPCs), like Carmen Heidecke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carmen has a Masters of Arts (MA) from Portland State University.
My intention is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.
Available virtually
Engelbert Mittermayr
Licensed Professional Counselors (LPCs), like Engelbert Mittermayr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Engelbert has a Master's in Counseling (MC) in Clinical Mental Health and Rehabilitation from University of Arizona.
I believe you are the expert of your own story, and I work collaboratively with you to build insight, clarity, and meaningful change.
Available virtually
Katie Cowan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Katie Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katie has a Master in Counseling (MC) CounselingPsychology from Pacific University.
Everyone needs help from time to time, and reaching out for counseling is a step towards your health. Whatever the issue you are facing, there are proven strategies and skills that can help you manage your life more healthfully and abundantly. It would be my honor to discuss further your goals and help develop a plan for your success.
Available virtually
Anna Budden
Licensed Professional Counselors (LPCs), like Anna Budden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Arts (MA) in Clinical Psychology from Adams State College.
I enjoy spending time with my dog, cats, and chickens. My kids are adults, but I try to spend as much time with them as possible. My approach is to set clear goals and treat every session as an opportunity to make progress. I use an eclectic style and different therapy approaches to individualize our work together to best meet your needs.
Available virtually
Valerie Mondesir
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Valerie Mondesir, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Master of Arts (MA) in Marriage and Family Therapy from Fairfield University.
I am a bilingual therapist (English & Creole) who has worked in the mental health field in various capacities. I work with individuals, couples, families, and other related systems. I have worked with diverse clients across age, gender, sexual orientation, spirituality, culture, ability, and socioeconomic status.
Available virtually
Tonia Cottrell
Licensed Clinical Social Workers (LCSWs), like Tonia Cottrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonia has a Master of Social Work (MSW) from Hunter College.
I aim to help you navigate mental health concerns and life transitions. "The curious paradox is that when I accept myself just as I am, then I can change." — Carl Rogers
Available virtually
Lori Hillard
Licensed Clinical Social Workers (LCSWs), like Lori Hillard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lori has a Master of Social Work (MSW) from The University of Texas at Arlington.
Do you feel like old thoughts and feelings about yourself get in the way of being the confident, strong version of yourself? Therapy is hard, and so is living with difficult memories. I'm here to help you work through them.
Available virtually