Quality care comes first at Rula
We regularly review providers to ensure quality
Paige Schmidt
Licensed Professional Counselors (LPCs), like Paige Schmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paige has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.
Feeling overwhelmed, disconnected, or unsure how to move forward? Together, we'll explore the patterns that may be keeping you stuck, build practical tools for navigating challenges, and work toward greater self-trust, clarity, and confidence. My goal is to help you better understand yourself and create meaningful change.
Available virtually
Dianna Bowlen
Licensed Clinical Social Workers (LCSWs), like Dianna Bowlen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dianna has a Master of Social Work (MSW) in Addiction, Business, and Family Therapy from Portland State University.
Are you feeling stuck or overwhelmed? You are not alone! My goal is to help you become more grounded, confident, and connected to yourself and the life you want to create. You are in charge of your therapy style and approach.
Available virtually
Audrey Saber
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Audrey Saber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Audrey has a Master of Social Work (MSW) from California State University, San Bernardino.
I meet clients exactly where they are—without judgment, pressure, or expectations—and help them move toward healing at a pace that feels safe and authentic. My approach is collaborative and compassionate, walking alongside you as you navigate challenges.
Available virtually
Petya Pohlschneider
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Petya Pohlschneider, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Petya has a Master of Social Work (MSW) from Portland State University.
Whatever you are facing, change can begin today. At Petya Wellness, I use simple solutions to help you find a life that is connected and fulfilled. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.
Available virtually
Rebecca Phipps
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.
I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.
Available virtually
Angela Adams
Licensed Psychologists (LPs), like Angela Adams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Doctor of Psychology (PSYD) from Pacific University.
I help adults navigate trauma, anxiety, depression, stress, and life transitions in a supportive, collaborative environment where we build insight, resilience, and practical tools for lasting change.
Available virtually
Tina Amaral
Licensed Professional Counselors (LPCs), like Tina Amaral, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tina has a Masters of Arts (MA) in Psychology from National University.
I came to private practice after years working in a public mental health setting, and I bring that same grounded, thoughtful presence to every session. I genuinely believe that finding the right fit with a therapist matters, I'm here to make sure you feel heard and valued.
Available virtually
Elena Knepprath
Licensed Clinical Social Workers (LCSWs), like Elena Knepprath, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elena has a Master of Social Work (MSW) in Health Across the Lifespan from Portland State University.
If you are looking to understand or change the patterns in your life that leave you feeling stuck and unsatisfied, I welcome you! Together, in a safe and compassionate space, we will reflect and identify a path forward. I am an LCSW who is passionate about walking alongside young adults, women, and people with chronic illness.
Available virtually
Alanna Lynem
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Alanna Lynem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alanna has a Master's in Counseling (MC) in Marriage and Family Therapy from Lewis and Clark College.
I work with young adults, adults, couples, and families, specializing in anxiety, depression, stress, relational dynamics, co-occurring disorders, and trauma.
Available virtually
Gabrielle Messick
Licensed Clinical Social Workers (LCSWs), like Gabrielle Messick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gabrielle has a Master of Social Work (MSW) from Boise State University.
If you are feeling like life isn't quite what you expected it to be, or spinning out of control even, I'm here. Maybe you've recently moved, started a new job, ended a relationship, are a new parent, or anything that is making you feel lost and unsure of what to do. My job is to help guide and support you in overcoming change and challenges.
Available virtually
Peggy Defazio
Licensed Professional Counselors (LPCs), like Peggy Defazio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Peggy has a Doctor of Philosophy (PhD) in Public Safety/Criminal Justice from Capella University and a Master of Arts (MA) in Counseling from Dallas Baptist University.
Are you challenged in this ever-changing and frequently unexpected environment we currently live in? I can help you increase your self-confidence in successfully navigating challenges by examining limiting thoughts and learning practical and effective strategies.
Available virtually
Thomas Helton
Licensed Professional Counselors (LPCs), like Thomas Helton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Doctor of Psychology (PSYD) in LGBTQ Studies from Walden University and a Master of Science in Clinical Mental Health Counseling from WALDEN UNIVERSITY.
I work primarily with LGBTQ+ clients and anyone with alternative lifestyles. My practice focuses on adults navigating transitions and exploring identity. I combine Reality Therapy with Conversational Therapy to create a supportive, affirming environment for personal growth.
Available virtually
William Wooldridge
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like William Wooldridge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Master of Social Work (MSW) from Portland State University.
I work with adolescents and young adults, specializing in anxiety, stress, and school-based issues, using a supportive and empathetic approach to help my clients progress towards their goals.
Available virtually
Allison Shotwell
Licensed Marriage and Family Therapists (LMFTs), like Allison Shotwell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Master of Arts (MA) in Counseling Psychology from Boston College.
I use EMDR and Brainspotting, modalities that can bring quick relief for anxiety and trauma. Whether you're feeling anxious, have been through trauma, are struggling with relationship challenges, or want to feel like yourself again, I'd love to connect and see how I can help.
Available virtually
Maria Schafer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Maria Schafer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Arts (MA) in Counseling from Marylhurst University.
I have been a licensed therapist since 2012. I strongly believe each person is unique and valuable with individual needs and strengths, deserving the best care available.
Available virtually
Margo Chamberlain
Licensed Professional Counselors (LPCs), like Margo Chamberlain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margo has a Master of Science in School Counseling from Capella University.
I'm a licensed therapist in Hood River, Oregon. I work with adults navigating anxiety, depression, trauma, and life transitions. My approach is warm, direct, and depth-oriented. I'm here to help you understand what's beneath the surface, not just manage symptoms.
Available virtually
Jodie Westing
Licensed Marriage and Family Therapists (LMFTs), like Jodie Westing, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jodie has a Master in Counseling (MC) in Couples and Family from George Fox College.
Each of us has a unique story. It is easy to get stuck within our story and feel helpless to make a change. We get stuck in communication, thought, and relationship patterns. It is possible to become unstuck and break the patterns that have held us captive. I would like to partner with you, listening and encouraging, as you define your future.
Available virtually
Deborah Jensen
Licensed Clinical Social Workers (LCSWs), like Deborah Jensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master of Social Work (MSW) from Eastern Carolina University.
I am here to help navigate through the stress and anxiety in a warm comfortable environment where you can be yourself and find the path to happiness and the life you want to live.
Available virtually
Andraya Hayward
Licensed Professional Counselors (LPCs), like Andraya Hayward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andraya has a Master of Science (MS) Art Therapy from Lewis and Clark College.
I'm honored to be a mental health resource for others. I am licensed as a professional counselor (LPC) and art therapist (ATR). My practice is for women — including cis women, trans women, and AFAB non‑binary people who feel aligned with women’s spaces.
Available virtually
James Brown
Licensed Professional Counselors (LPCs), like James Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Arts from University of North Carolina At Charlotte.
Welcome! Walking into a new space—even a virtual one—takes courage, and my goal is to make sure you feel truly seen and supported from our very first hello.
Available virtually
Belindy Bonser
Licensed Clinical Social Workers (LCSWs), like Belindy Bonser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm an Oregon Licensed Clinical Social Worker. I provide compassionate, trauma-focused therapy for adults facing anxiety, depression, grief, substance use, major life changes, or the effects of difficult experiences. You do not have to carry everything alone.
Available virtually
Ashley Miller
Licensed Clinical Social Workers (LCSWs), like Ashley Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) in School Social Work & Children, Youth, & Families from Portland State University.
My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.
Available virtually
Jessica Lomeli
Licensed Clinical Social Workers (LCSWs), like Jessica Lomeli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from University of North Dakota.
As a therapist, I am passionate about supporting teenagers, young adults, a who are seeking to work through trauma and move forward in their lives. My own experiences have inspired me to pursue this path, and I am committed to creating a safe, welcoming space for anyone who wants to begin their healing journey.
Available virtually
Georgia Glazebrook
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Georgia Glazebrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Georgia has a Master of Arts in Clinical Mental Health Counseling from The University of Texas at Tyler.
I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.
Available virtually
Laura Geilenfeldt
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Laura Geilenfeldt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master's of Social Work from Boise State University.
I'm glad you're here! I believe that self-awareness and self-compassion are two tools that can help everyone lead a life with purpose, clarity, and joy. Therapy can provide the means, the scaffolding, and accountability to move toward the life you decide!
Available virtually