Connect with Stress therapists in Portland, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Don Marr

Don Marr

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Don Marr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Don has a Master's in Counseling (MC) in Mental Health Counseling from Bradley University.

Portland, OR
Specialties
Stress
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I specialize in trauma recovery, anxiety, and relationship challenges using a compassionate, client-centered approach with tools like Accelerated Resolution Therapy. Whether you're stuck, overwhelmed, or ready for change, we'll work together to restore clarity, calm, and confidence.

Available virtually and in person

A headshot image of Obioha Nwabugwu

Obioha Nwabugwu

LPC

Licensed Professional Counselors (LPCs), like Obioha Nwabugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Obioha has a Masters of Arts (MA) Human Relations with Concentration in Clinical Mental Health Counseling from University of Oklahoma.

Portland, OR
Specialties
Stress
Anger Management
Anxiety
Behavioral Issues
Depression
Style
Directive
Approachable
Collaborative

I have multiple years of counseling experience in helping children, teenagers, adults, couples, and families deal with issues related to Depression, Anxiety, ADHD, ODD, behavior problems, Stress, relationships, PTSD, trauma, addictions, parenting skills, and low self-esteem.

Available virtually

A headshot image of Niasha Hoover

Niasha Hoover

LCSW

Licensed Clinical Social Workers (LCSWs), like Niasha Hoover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niasha has a Master of Social Work (MSW) from Jackson State University.

Portland, OR
Specialties
Stress
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Collaborative

I’m so glad you’re here. I’m a Licensed Clinical Social Worker serving clients in Mississippi, Texas, and Oregon. I help individuals navigate anxiety, depression, and major life transitions by providing practical tools, emotional support, and a safe space to heal and grow.

Available virtually

A headshot image of William Wooldridge

William Wooldridge

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like William Wooldridge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from Portland State University.

Portland, OR
Specialties
Stress
Anxiety
School Issues
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents and young adults, specializing in anxiety, stress, and school-based issues, using a supportive and empathetic approach to help my clients progress towards their goals.

Available virtually

A headshot image of Morgan Mansker

Morgan Mansker

LPC

Licensed Professional Counselors (LPCs), like Morgan Mansker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Master in Counseling (MC) from Oregon State University-Cascades.

Portland, OR
Specialties
Stress
Anxiety
Coping Skills
Life Transitions
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

If you understand your patterns but still feel stuck, you’re not alone. I take a relational, collaborative approach to help you make sense of what’s happening and begin shifting it. Together, we’ll find ways forward that feel realistic, grounded, and actually doable.

Available virtually

A headshot image of Sophia Arguello

Sophia Arguello

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Sophia Arguello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master in Professional Mental Health Counseling from Lewis and Clark Graduate School of Education and Counseling.

Portland, OR
Specialties
Stress
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

Therapy with me is about supporting you in reconnecting with your strength, finding clarity, and moving through life with more ease. Whether you're navigating parenthood, grieving a loss, wrestling with depression, anxiety, and trauma, or facing a crossroads, my practice offers a steady space to explore and move forward with authenticity.

Available virtually

A headshot image of Tzu Chun Lin

Tzu Chun Lin

LCSW

Licensed Clinical Social Workers (LCSWs), like Tzu Chun Lin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tzu Chun has a Master of Social Work (MSW) from University of Southern California.

Portland, OR
Specialties
Stress
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with young adults and adults navigating stress, life transitions, and relationship challenges.

Available virtually

A headshot image of Griffith Gilbert

Griffith Gilbert

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Griffith Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griffith has a Master of Social Work (MSW) Adult and Child Mental Health from University of North Carolina At Chapel Hill.

Portland, OR
Specialties
Stress
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I am thrilled you decided to begin therapy. Asking for help can sometimes feel overwhelming, and unfortunately, many of us walk around waiting for outside circumstances to change--all the while forgetting we hold the key to change how we think, feel, and behave. Together, my hope is to help you identify and motivate you to achieve your goals.

Available virtually

A headshot image of Vicki Zeitner

Vicki Zeitner

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Vicki Zeitner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicki has a Master of Science (MS) in Clinical and Counseling Psychology from San Diego State University.

Portland, OR
Specialties
Stress
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Professional Counselor with seasoned experience in every level of mental healthcare. I have worked in community mental health, crisis counseling, inpatient settings and Intensive Outpatient programs with extensive experience treating depression, anxiety, trauma and problems in relationships.

Available virtually

A headshot image of Caterin Munguia

Caterin Munguia

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Caterin Munguia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caterin has a Master of Social Work (MSW) from University of Southern California.

Portland, OR
Specialties
Stress
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Collaborative

I approach each therapy room with an open mind. I like to listen to the client's needs and goals in order to help me create a treatment plan that works for them. Each treatment plan is individualized to each client.

Available virtually

A headshot image of Sandra Barrera

Sandra Barrera

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Barrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from Southwest Texas State University.

Portland, OR
Specialties
Stress
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Life's challenges can sometimes feel overwhelming - whether you're navigating the impact of life transitions, trauma, or coping with anxiety or depression. I bring extensive experience supporting survivors of trauma, violence, and crime.

Available virtually

A headshot image of Andrea McKee

Andrea McKee

LPC

Licensed Professional Counselors (LPCs), like Andrea McKee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Arts (MA) in Counseling Psychology from Lewis and Clark College.

Portland, OR
Specialties
Stress
Anxiety
Depression
Grief
Suicidal Ideation
Style
Practical
Warm
Collaborative

Are you struggling and wanting something different for yourself? I am here to help clients move from feeling stuck to creating meaningful change. My goal is to help you feel more grounded and effectively engaged in your life. To help you feel better overall, with new skills and perspectives towards building the life you want to create.

Available virtually

A headshot image of Rachel Soto

Rachel Soto

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work from University of Maryland.

Portland, OR
Specialties
Stress
Anxiety
Depression
Parenting
Relationship Issues
Style
Insightful
Approachable
Collaborative

My treatment philosophy centers on building a strong therapeutic relationship and rapport. This foundation allows me to effectively address your individual needs and support you in achieving your personal goals. Recognizing that every journey is unique, I tailor my approach to what is most effective for each individual.

Available virtually

A headshot image of Price Mason

Price Mason

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Price Mason, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Price has a Master in Counseling (MC) from University of Alabama At Birmingham.

Portland, OR
Specialties
Stress
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a Licensed Professional Counselor with experience supporting individuals and caregivers navigating serious illness, grief, and life transitions, as well as everyday mental health concerns like anxiety and depression. I aim to create a warm, collaborative space where clients feel seen, supported, and empowered in their healing process.

Available virtually

A headshot image of Lily Daniel

Lily Daniel

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lily Daniel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lily has a Master of Social Work (MSW) from Portland State University.

Portland, OR
Specialties
Stress
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

I understand how difficult it can be to find a therapist who is truly ready to meet you where you're at. I'm here to do just that, offering support and guidance as we work together on your journey, no matter where it leads.

Available virtually

You’ve reached the end of available providers in Portland, Oregon.

Explore additional virtual providers across Oregon who may be a good fit.

A headshot image of Jacky Jaeok Kim

Jacky Jaeok Kim

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jacky Jaeok Kim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacky Jaeok has a Master of Social Work (MSW) from Southern University of New Orleans.

Oregon
Specialties
Stress
Anxiety
Depression
Life Transitions
Racial Identity
Style
Outcome-oriented
Attuned
Collaborative

My name is Jacky (김재옥) & my name translates to "pearl of wisdom" in Korean. I am an LCSW in OR (pending in WA) with 11 yrs of exp in MH. My journey began advocating for individuals in the criminal justice system in public defender offices. As a former DACA kid and SA survivor, I carry a deep understanding of resilience and hope in everything I do.

Available virtually

A headshot image of Melani Burcham

Melani Burcham

LPC

Licensed Professional Counselors (LPCs), like Melani Burcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melani has a Master's in Counseling (MC) in Grief Counseling & Death Education from Southwestern College.

Oregon
Specialties
Stress
Addiction
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Insightful
Approachable
Collaborative

Are you having trouble with anxiety, depression, or life transitions? I can guide you toward a life where you can more easily navigate the path.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Oregon
Specialties
Stress
Anxiety
Borderline Personality
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Lori Hillard

Lori Hillard

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lori Hillard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from The University of Texas at Arlington.

Lakeview, OR
Specialties
Stress
Anxiety
Panic Attacks
Sexual Addiction
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

Do you feel like old thoughts and feelings about yourself get in the way of being the confident, strong version of yourself? Therapy is hard, and so is living with difficult memories. I'm here to help you work through them.

Available virtually

A headshot image of Breona Dunlap-Griffin

Breona Dunlap-Griffin

LPC
3+ years

Licensed Professional Counselors (LPCs), like Breona Dunlap-Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breona has a Master of Science (MS) in Addictions Counseling from Coppin State University.

Oregon
Specialties
Stress
Addiction
Domestic Violence
Substance Use
Style
Practical
Candid
Collaborative

I am a Licensed Clinical Professional Counselor. Her specialty is Intimate Partner Violence, Addictions, and working with children and adolescents. I have worked in crisis since 2017 with adolescents, elders, middle-aged, and young adults.

Available virtually

A headshot image of Dianna Bowlen

Dianna Bowlen

LCSW

Licensed Clinical Social Workers (LCSWs), like Dianna Bowlen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dianna has a Master of Social Work (MSW) in Addiction, Business, and Family Therapy from Portland State University.

Oregon
Specialties
Stress
Anxiety
Depression
Family Conflict
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Are you feeling stuck or overwhelmed? You are not alone! My goal is to help you become more grounded, confident, and connected to yourself and the life you want to create. You are in charge of your therapy style and approach.

Available virtually

A headshot image of Jodi Erion

Jodi Erion

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jodi Erion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master of Social Work (MSW) from George Fox College.

Oregon
Specialties
Stress
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Curious

Welcome! I'm dedicated to helping you navigate life's challenges. I would be happy to provide support and explore your concerns further. I work collaboratively with clients to foster growth, healing, and self-discovery. I believe in treating clients with respect, dignity, and compassion.

Available virtually

A headshot image of Jaelah Mendez

Jaelah Mendez

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaelah Mendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaelah has a Master of Social Work (MSW) from Florida International University.

Oregon
Specialties
Stress
Anxiety
Depression
Gender Identity
Life Transitions
Relationship Issues
Style
Directive
Warm
Affirming

Whether you're working through stress, relationships, or personal growth, I guide you in building healthy strategies so you can thrive.

Available virtually

A headshot image of Benjamin Olson

Benjamin Olson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Benjamin Olson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) in Clinical Mental Health from George Fox College.

Oregon
Specialties
Stress
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Available virtually

A headshot image of Susan Reyes-Torres

Susan Reyes-Torres

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Reyes-Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from New Mexico Highlands University.

Oregon
Specialties
Stress
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am committed to providing a holistic approach that is client-centered. I utilize cognitive behavioral therapy, reality therapy, solution-focused therapy, and strength-based therapy to meet their goals.

Available virtually