Connect with Therapists who accept Blue Cross and/or Blue Shield in Oregon

If you experience loss of pleasure, difficulty in relationships, or struggle meeting your goals, I can help. Our thought patterns affect our physical health, relationships, and quality of life. Imagine waking up feeling restored, prepared to overcome obstacles, and be fully present in relationship to self and others.

Your friends and family are telling you to “just get another [dog, cat, hamster]” like you're buying a new toaster. But it’s not that easy. Any pet parent knows how gutted you feel. I know what it's like to lose a pet you loved. I work with adults who have experienced the loss of their pet and with ongoing challenges with anxiety and depression.

My approach is to listen with compassion and understanding, and the knowledge that when someone takes the step to come to therapy, they do so from a position of strength. Understandably, it can also be very uncomfortable to divulge so much about yourself to a stranger, and with that, I honor and acknowledge that you have taken that step.

While I enjoy working with a variety of populations, I am especially passionate about supporting individuals facing aging and medical diseases, grief and loss issues, and anxiety and mood disorders. My goal is to provide a safe, structured environment where clients can navigate challenges, gain insight, and work toward meaningful recovery.

I work with adult women from a holistic perspective, viewing you not only as yourself but in connection with your history, circumstances, roles, relationships, values, and beliefs. Together we'll explore the full picture of who you are.

As a client-centered therapist, I strive to understand your narrative to utilize theories and approaches to therapy that best fit with your needs. These theories include, but are not limited to, Trauma-informed person-centered therapy, cognitive behavioral therapy, narrative therapy, Acceptance and Commitment Therapy (ACT), and EMDR.

I am an LPC and have earned the NBCC. I enjoy spending time with my dog, cats, and chickens. My kids are adults, but I try to spend as much time with them as possible. My approach is to set clear goals for myself and my clients and treat every session as an opportunity to make progress.

As a practical, interactive, solution-focused counselor, my approach is to provide support with insight and feedback to assist you with your current concerns while also addressing persistent issues from the past. I create a space where you will feel seen and heard.

Let's connect and find the area of your life where you would like to see actual prosperity. Are you prepared to leave something behind to chase your dreams?

I will provide a safe place for my clients to explore their struggles and learn new, healthy tools and coping skills. I have experience working with children, foster children, parents, and foster parents, and I am committed to showing all clients they have the strength to work through difficult challenges.

Life's challenges can sometimes feel overwhelming - whether you're navigating the impact of life transitions, trauma, or coping with anxiety or depression. I bring extensive experience supporting survivors of trauma, violence, and crime.

Are you feeling hopeless, stuck, or just overwhelmed with life? It can be difficult to navigate emotions sometimes; having someone to talk to whom you can trust is important. If you're not sure where to start, and you're worried about being judged or just not sure about therapy in general, please reach out!

I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties.

I believe each person is deserving of dignity, respect, and empathy, no matter where they are in life. As your clinician I will walk alongside you on your journey and provide a safe space for you to heal.

I am a seasoned psychotherapist and counselor with a commitment to developing the strengths and possibilities within each client that I work with. I believe in providing relief from immediate suffering while also helping individuals with honoring and advancing their own goals. I also believe in the uniqueness of each person.

I have broad experience in the information and communications business and non-profit sectors, and incorporate ideas in my work in psychotherapy with individuals or couples going through challenging moments requiring deep exploration for developing positive and meaningful solutions.

I am a Licensed Clinical Social Worker in Idaho and Oregon. I work from a client-centered approach. I attended Northwest Nazarene University and received my Master's in Clinical Social Work in 2008. I completed my Clinical hours from 2009 to 2013. I received my Clinical Social Work License in December 2013.

I specialize in the profound challenges of grief, loss, and adjusting to life after significant change. You may feel overwhelmed, stuck, or uncertain about how to move forward while honoring your loss. This is a safe, supportive space to explore your emotions, make sense of your experience, and regain a sense of balance.

I keep it real and bring my authentic self to sessions, using humor and strength-based approaches. I focus with clients on emotional regulation skills in the moment and how to process through concerns by learning to notice thoughts, emotions, and where these can be experienced in the body.

Thank you for reaching out! I'm here to collaborate with you to get from where you are to where you want to be in your life. I work with couples and individual adults who are ready to make meaningful changes in their relationships and well-being.

I believe therapy empowers people to live fuller, more productive lives. My role is to meet you where you are and provide a supportive environment where we work collaboratively to gain awareness of yourself and others, work through emotions blocking your present enjoyment, and examine your values and assumptions about life.

I support adults through life's most challenging transitions with trauma-informed, culturally responsive care. I focus on serving the BIPOC community, military personnel, and first responders. My goal is to create a safe, empowering space where you feel heard, respected, and supported on your path to healing.

I’m a Licensed Professional Counselor (LPC) working with adults impacted by trauma, depression, and anxiety. My approach is warm, collaborative, and trauma-informed, integrating EMDR, CBT, and DBT to help you understand patterns, regulate your nervous system, and move beyond survival mode.

Healing trauma and experiencing lasting change is possible. Mindful Therapy & Breathwork focuses on the body and its sensations as the core of therapy. Instead of changing through thought alone, somatic therapy works from the bottom up, connecting with your body's intuition to address emotional, sexual, or relational issues.

I believe there are many paths to healing and change, but all of us sometimes get stuck or could use help with life's challenges. I will meet you where you are in a non-judgmental and supportive way to explore what brings you to counseling and what changes you hope to achieve. My goal is to support you in achieving lasting positive change.