Connect with Mindfulness-Based therapy in Allentown, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Stephanie Ball-Mitchell

Stephanie Ball-Mitchell

LPC

Licensed Professional Counselors (LPCs), like Stephanie Ball-Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) Masters of Arts in Psychology and Addiction Counseling from Aspen University.

Allentown, PA
Specialties
Anxiety
Life Transitions
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with women navigating anxiety, stress, emotional overwhelm, and life transitions related to relationships, family roles, health, identity, or past experiences. My approach integrates mindfulness, somatic awareness, and clinically grounded counseling to help clients better understand the connection between mind and body.

Available virtually and in person

A headshot image of Kristen Vogt

Kristen Vogt

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Kristen Vogt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master's in Counseling (MC) from University of Scranton.

Allentown, PA
Specialties
Depression
Grief
Life Transitions
Self Esteem
Spirituality
Style
Responsive
Gentle
Collaborative

I'm so glad you're here—taking this step is a meaningful start toward the change you're seeking. I work with individuals who are feeling stuck, overwhelmed, or ready for something more, using a compassionate, collaborative approach to uncover what's getting in the way and build lasting change from the inside out.

Available virtually

A headshot image of Rasmill Espiritu Alvarez

Rasmill Espiritu Alvarez

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Rasmill Espiritu Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasmill has a Master in Counseling (MC) in Marriage Couple and Family Therapy from Kutztown University of Pennsylvania.

Allentown, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.

Available virtually

A headshot image of Lina Vega Pulgarin

Lina Vega Pulgarin

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lina Vega Pulgarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lina has a Master of Arts (MA) in Counseling from Rosemont College.

Allentown, PA
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

Available virtually

You’ve reached the end of available providers in Allentown, Pennsylvania.

Explore additional virtual providers across Pennsylvania who may be a good fit.

A headshot image of Donald Collier

Donald Collier

LCSW

Licensed Clinical Social Workers (LCSWs), like Donald Collier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Pennsylvania
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I have an extensive background in the healthcare industry. If you're dealing with health-related anxiety, adjusting to a new diagnosis, recovering from medical trauma, or working in healthcare yourself, I offer a supportive space to help you process it all.

Available virtually

A headshot image of Amanda D'Ulisse

Amanda D'Ulisse

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda D'Ulisse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Pittsburgh.

Pittsburgh, PA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Supportive

I'm passionate about helping individuals navigate life's challenges and achieve balance and well-being. I've seen firsthand how transforming therapy can be. I create a safe, non-judgmental space where you can feel heard, understood, and supported. I specialize in anxiety, depression, relationship issues, and stress.

Available virtually

A headshot image of Andrew Krantz

Andrew Krantz

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Andrew Krantz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) from West Virginia University.

Hummelstown, PA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Gentle
Curious

I specialize in helping people who are overwhelmed with anxiety, stress, and trauma. I also work with helpers experiencing secondary traumatic stress, burnout, and work-related stress. My goal is to help restore joy to your life and career.

Available virtually

A headshot image of Francesca DeNardis

Francesca DeNardis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Francesca DeNardis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francesca has a Master of Social Work (MSW) from University of Pittsburgh.

Pittsburgh, PA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Curious

Life's journey has many ups and downs including periods of stress, sadness, and worry. I help clients uncover their strengths and learn new skills to navigate the challenges that arise in life.

Available virtually

A headshot image of Nancy Van Wyk

Nancy Van Wyk

LPC

Licensed Professional Counselors (LPCs), like Nancy Van Wyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master's in Counseling (MC) from Marywood College.

Pennsylvania
Specialties
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Traumatic Brain Injury
Style
Practical
Approachable
Affirming

I am an LPC and doctoral candidate at National University, specializing in Marriage and Family Therapy, focusing on military family culture. My practice combines systemic, trauma-informed care with experiential methods for a comprehensive approach. I offer telehealth services and Equine Facilitated Psychotherapy through PATH Intl. in Milford, PA.

Available virtually

A headshot image of Christine Mazurkiewicz

Christine Mazurkiewicz

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Mazurkiewicz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Annville, PA
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Collaborative

My hope for you in our time together is that you feel heard, understood, and accepted exactly where you are in your journey. I work with couples and individuals to help them get on track to a more fulfilling life.

Available virtually

A headshot image of Valerie Stout

Valerie Stout

LPC

Licensed Professional Counselors (LPCs), like Valerie Stout, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Pennsylvania
Specialties
Anger Management
Anxiety
Depression
Divorce
Style
Exploratory
Attuned
Collaborative

I support clients navigating anxiety, depression, and relationship stress, especially during seasons of transition or emotional overwhelm. My style is warm, collaborative, and grounded in helping you understand the root of your thoughts and feelings. Together, we’ll work toward clarity, emotional balance, and a renewed sense of control.

Available virtually

A headshot image of Gill Jasmine

Gill Jasmine

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Gill Jasmine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gill has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Nicholls State University.

Pennsylvania
Specialties
Anxiety
Family Conflict
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I am a Licensed Professional Counselor. I am 28 years old and have been in the field for over four years. My approach to therapy relies on the emphasis on the therapeutic relationship between the client and the counselor. It's imperative during this process that this therapeutic space is safe, nonjudgmental, and trusting.

Available virtually

A headshot image of Tammy McAdoo

Tammy McAdoo

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Tammy McAdoo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Curious

I have worked in case management, substance abuse disorders, in schools, and as an outpatient therapist. I truly enjoy helping others make improvements to their life.

Available virtually

A headshot image of Kelly Segaline

Kelly Segaline

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kelly Segaline, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) in Art Therapy from Holy Family University.

Pennsylvania
Specialties
Anxiety
Grief
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I specialize in Art Therapy. As an art therapist, I provide each client the ability to communicate their thoughts and feelings through the creative process.

Available virtually

A headshot image of Shawn Beard

Shawn Beard

LPC

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of Khalilah Yadullah

Khalilah Yadullah

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Khalilah Yadullah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khalilah has a Master of Science in Education (MS ED) in mental health counseling/school counseling from University of Pennsylvania.

Pennsylvania
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Candid
Curious

Welcome! I am a psychotherapist who believes in providing each person with a safe and judgment-free space when in a therapeutic session.

Available virtually

A headshot image of Jessica Ope-Oluwadare

Jessica Ope-Oluwadare

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Jessica Ope-Oluwadare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Broomall, PA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I specialize in helping individuals navigate life's challenges with confidence and clarity. My approach combines evidence-based techniques including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and creative mindfulness practices to support your growth and healing.

Available virtually

A headshot image of Michael Ermalinski

Michael Ermalinski

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michael Ermalinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Education from Saint Joseph's University.

Pennsylvania
Specialties
Anxiety
Bipolar Disorder
Depersonalization/Derealization (DPDR)
Depression
Panic Attacks
Style
Practical
Approachable
Empowering

I am a Licensed Professional Counselor (LPC) with 35 years of clinical experience. My approach is collaborative and evidence-based, focusing on helping individuals navigate complex life transitions, Anxiety, Panic Disorder, and Bipolar Disorder through a steady, reliable, and supportive clinical foundation.

Available virtually

A headshot image of Michelle Gonzalez

Michelle Gonzalez

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Michelle Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) Clinical Mental Health Counseling from Capella University.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a Licensed Professional Counselor in the state of PA. I've been working in the mental health field for over 15 years. I help people identify their triggers and delve into their past to learn how their thoughts affect their behaviors. I try to help people feel confident in their ability to overcome life's challenges and normalize emotions.

Available virtually

A headshot image of Nancy Baker

Nancy Baker

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Nancy Baker, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Philosophy (PHD) from Penn State University and a Master of Science (MS) from Penn State University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Parenting
Self Esteem
Style
Exploratory
Candid
Curious

Deciding to start therapy is a significant step, and I'm here to provide a safe and supportive space where you can be your authentic self. If you're feeling overwhelmed by anxious thoughts, struggling with self-doubt, or navigating a difficult life transition, you don't have to do it alone.

Available virtually

A headshot image of Julie Adkins

Julie Adkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Adkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Pennsylvania
Specialties
ADHD
Anxiety
Bipolar Disorder
Family Conflict
Panic Attacks
Style
Insightful
Warm
Motivational

I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.

Available virtually

A headshot image of Cherry Napolitano

Cherry Napolitano

LCSW

Licensed Clinical Social Workers (LCSWs), like Cherry Napolitano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Science (MS) in Social Work from Columbia University.

Pennsylvania
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Warm
Supportive

Congratulations on taking the first courageous step with your therapy journey! I am here to facilitate that process for you. I specialize with working with individuals of all ages, couples, and families going through life transitions, anxiety, depression, and mood disorders.

Available virtually

A headshot image of Davida Bolger

Davida Bolger

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Davida Bolger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davida has a Master of Science (MS) in Psychological Services from University of Pennsylvania.

Jenkintown, PA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Directive
Attuned
Motivational

My approach to therapy is developing rapport, conveying empathy, and establishing a strong therapeutic alliance based on mutual trust, honesty, and respect. My goal is that you feel safe to communicate your concerns and collaborate with me to develop an effective plan to achieve your goals and successful outcomes.

Available virtually

A headshot image of Susan Egan

Susan Egan

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Susan Egan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults and couples experiencing depression, anxiety, trauma, grief, and relationship issues. I'm a big proponent of pet therapy, and I'm on a first-name basis with many of my clients' pets, as their presence during sessions provides a calming atmosphere.

Available virtually

A headshot image of Michelle Cotter

Michelle Cotter

LPC
23+ years

Licensed Professional Counselors (LPCs), like Michelle Cotter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from Lesley College.

Bethlehem, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I work with clients of all ages statewide via telehealth. I specialize in treating anxiety, depression, grief, and trauma using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed care to help my clients make progress and start feeling better.

Available virtually

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