Connect with Mindfulness-Based therapy in Reading, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Kelly Schultz

Kelly Schultz

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Kelly Schultz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Clinical Counseling from Alvernia College.

Reading, PA
Specialties
Anger Management
Anxiety
Borderline Personality
Depression
Grief
Style
Directive
Warm
Supportive

I have experience across all levels of mental health care, from inpatient settings to individual, couples, family, and group therapy. I've also specialized in treatment-resistant substance abuse. Now, let's focus on helping you.

Available virtually

A headshot image of Anyelina Hernandez De la Rosa

Anyelina Hernandez De la Rosa

LPC

Licensed Professional Counselors (LPCs), like Anyelina Hernandez De la Rosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anyelina has a Master of Science (MS) in Psychology from Purdue University.

Reading, PA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm a Latina therapist who loves diversity in general. I work with children and adults from a non-judgmental perspective, applying interventions that will help my clients heal and recover.

Available virtually

A headshot image of Ashleigh Ramsey

Ashleigh Ramsey

LPC

Licensed Professional Counselors (LPCs), like Ashleigh Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Arts (MA) in Clinical Psychology from West Chester University of Pennsylvania.

Reading, PA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I am so excited to be your supporter and cheerleader throughout this process! I provide support for challenges like anxiety, life changes and transitions, and negative thinking. My goal is to facilitate increased awareness of your own thoughts and feelings, and to help develop skills you can use to cope with whatever life throws at you.

Available virtually

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Explore additional virtual providers across Pennsylvania who may be a good fit.

A headshot image of Lina Vega Pulgarin

Lina Vega Pulgarin

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lina Vega Pulgarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lina has a Master of Arts (MA) in Counseling from Rosemont College.

Allentown, PA
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

Available virtually

A headshot image of Ayana Jones

Ayana Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ayana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayana has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Career Counseling
Coping Skills
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I join my clients in partnering with them to help them achieve the goals set out for them. I am dedicated to transcending boundaries culturally, generationally, and systemically through providing service to others.

Available virtually

A headshot image of Ayesha Ferguson

Ayesha Ferguson

LPC

Licensed Professional Counselors (LPCs), like Ayesha Ferguson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayesha has a Master in Counseling (MC) human services concentration counseling from Lincoln University.

Philadelphia, PA
Specialties
Career Counseling
Coping Skills
Life Transitions
Peer Relationships
Weight Loss
Style
Exploratory
Gentle
Collaborative

I am Licensed Professional Counselor with over 15 years of professional work experience. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Starlene Delp

Starlene Delp

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Starlene Delp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Starlene has a Master's in Counseling (MC) in Professional Clinical Counseling from Liberty University.

Pittsburgh, PA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I work with adults mostly within the focus areas of depression, anxiety, stages of life transitions, and stress management, using Cognitive Behavioral Therapy with other coping skills gathered from DBT, Mindfulness, and EMDR to help my clients find what skills work best for their needs.

Available virtually

A headshot image of Valerie Snyder

Valerie Snyder

LCSW

Licensed Clinical Social Workers (LCSWs), like Valerie Snyder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW).

Pennsylvania
Specialties
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Approachable
Collaborative

Hi! I’m Val. I have a passion for helping individuals and families reach their goals and work through life’s ongoing hurdles. I believe that every feeling is valid and that every person has the right to genuine and compassionate care. My goal is to create a safe and warm space for clients to share, process, and collaboratively meet their goals.

Available virtually

A headshot image of Omarpreet Kaur

Omarpreet Kaur

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Omarpreet Kaur, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omarpreet has a Masters of Arts (MA) in Psychology from Panjab University.

Yardley, PA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I am a Licensed Marriage and Family Therapist in Pennsylvania and Delaware. I employ a culturally informed approach to therapy, drawing on my personal experiences and extensive training in culturally sensitive practices. I specialize in working with Asian immigrants/first-generation Asian Americans and helping foster stronger dynamics.

Available virtually

A headshot image of Shawn Beard

Shawn Beard

LPC

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of Constance Manley

Constance Manley

LPC
4+ years

Licensed Professional Counselors (LPCs), like Constance Manley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master's in Counseling (MC) in Counseling from Pentecostal Theological Seminary.

Johnstown, PA
Specialties
ADHD
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Exploratory
Approachable
Collaborative

I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices. Constance specializes in treating a variety of mental health concerns, including Depression, Anxiety, Stress, Grief, ADHD, Autism, Abuse, Substance Abuse, and Self-Esteem challenges, with a compassionate and client-focused approach.

Available virtually

A headshot image of Laurie Fiscus

Laurie Fiscus

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Laurie Fiscus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Science (MS) from Youngstown State University.

Hermitage, PA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Practical
Attuned
Collaborative

Life can feel overwhelming at times, but you don't have to navigate it alone. I specialize in helping people manage anxiety, lift depression, and move through life's changes with clarity, confidence, and hope.

Available virtually

A headshot image of Gill Jasmine

Gill Jasmine

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Gill Jasmine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gill has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Nicholls State University.

Pennsylvania
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Relationship Issues
Style
Exploratory
Approachable
Affirming

My approach to therapy relies on the emphasis on the therapeutic relationship between the client and the counselor. It's imperative during this process that this therapeutic space is safe, nonjudgmental, and trusting.

Available virtually

A headshot image of Brian Mullan

Brian Mullan

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Brian Mullan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) from Delaware Valley University.

Havertown, PA
Specialties
Anxiety
Depression
LGBTQIA+
Style
Outcome-oriented
Approachable
Collaborative

I believe firmly in client empowerment and autonomy, and I work with individuals to overcome challenges to achieve their maximum possible growth.

Available virtually

A headshot image of Bianca Valentin

Bianca Valentin

LCSW

Licensed Clinical Social Workers (LCSWs), like Bianca Valentin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Social Work (MSW) from Rutgers University College, Camden.

Pennsylvania
Specialties
Alcohol Use
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Candid
Supportive

I'm a therapist dedicated to helping individuals navigate life's challenges with compassion, clarity, and care. Through secure and confidential online sessions, I offer a supportive space where you can explore your thoughts, emotions, and goals.

Available virtually

A headshot image of Madyson Walsh

Madyson Walsh

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Madyson Walsh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madyson has a Masters of Clinical Mental Health Counseling from Holy Family University.

Pennsylvania
Specialties
Addiction
Anxiety
Codependency
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I believe therapy should feel like a space where you are truly seen, heard, and accepted as you are. Many people come to therapy without a clear label for what they’re feeling, just a sense that something isn’t quite right, and that’s okay. My goal is to offer a supportive, nonjudgmental space where we can slow down and figure things out together.

Available virtually

A headshot image of Angela Yoder

Angela Yoder

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Angela Yoder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) Professional Counseling from Liberty University.

Lewistown, PA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Approachable
Motivational

I specialize in helping treat anxiety, stress, depression, postpartum depression, relationship issues, family issues, parenting issues, anger management, and increasing self-esteem.

Available virtually

A headshot image of Susan Egan

Susan Egan

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Susan Egan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults and couples experiencing depression, anxiety, trauma, grief, and relationship issues. I'm a big proponent of pet therapy, and I'm on a first-name basis with many of my clients' pets, as their presence during sessions provides a calming atmosphere.

Available virtually

A headshot image of Nancy Van Wyk

Nancy Van Wyk

LPC

Licensed Professional Counselors (LPCs), like Nancy Van Wyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master in Counseling (MC) from Marywood College.

Pennsylvania
Specialties
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Traumatic Brain Injury
Style
Practical
Approachable
Affirming

I am an LPC and doctoral candidate at National University, specializing in Marriage and Family Therapy, focusing on military family culture. My practice combines systemic, trauma-informed care with experiential methods for a comprehensive approach. I offer telehealth services and Equine Facilitated Psychotherapy through PATH Intl. in Milford, PA.

Available virtually

A headshot image of Gabriel Ceballos Franco

Gabriel Ceballos Franco

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Gabriel Ceballos Franco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Education (MED) in Counseling and Human Services from Lehigh University.

Bethlehem, PA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a multicultural, sensitive, and evidence-based psychotherapist who ensures that my methods are rooted in the latest research and best practices. I use the philosophical concepts of existentialism as the baseline of my practice, creating a space where you can explore what truly matters to you.

Available virtually

A headshot image of Bryann O'Brien

Bryann O'Brien

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Bryann O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryann has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

I believe therapy is a safe place to be heard, supported, and understood. Together, we'll uncover your strengths and find new ways to approach life's challenges.

Available virtually

A headshot image of Melissa Cochran

Melissa Cochran

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Melissa Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Mental Health Counseling from Capella University.

Punxsutawney, PA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Empowering

I provide quality mental health care and addiction treatment to help you enhance your quality of life. All individuals are valuable and unique and deserve dignity and respect. I strive to provide a safe space where you feel comfortable expressing your thoughts and feelings openly.

Available virtually

A headshot image of TréSina Steger

TréSina Steger

LPC

Licensed Professional Counselors (LPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science (MS) in Industrial/Organizational Psychology from Capella University.

Pennsylvania
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
LGBTQIA+
Style
Directive
Approachable
Motivational

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

Available virtually

A headshot image of Cherry Napolitano

Cherry Napolitano

LCSW

Licensed Clinical Social Workers (LCSWs), like Cherry Napolitano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Science (MS) in Social Work from Columbia University.

Pennsylvania
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Warm
Supportive

Congratulations on taking the first courageous step with your therapy journey! I am here to facilitate that process for you. I specialize with working with individuals of all ages, couples, and families going through life transitions, anxiety, depression, and mood disorders.

Available virtually

A headshot image of Nicholos Grant

Nicholos Grant

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nicholos Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholos has a Master of Education (MED) in Counseling Psychology from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I am a Licensed Professional Counselor based in Philadelphia. I work with teens and adults and specialize in dealing with anxiety, stress, depression, and life transitions. I do this by using person-centered therapy, acceptance and commitment therapy, and cognitive behavioral therapy.

Available virtually

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