Connect with Mindfulness-Based therapy in Lancaster, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shane Robinson

Shane Robinson

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shane Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Social Work (MSW) in Direct Practice from University of Pittsburgh.

Lancaster, PA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide 1:1 counseling for individuals facing anxiety, depression, life stressors, and other challenges. I also love to work with couples to improve their communication and to foster healthy relationships.

Available virtually

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Explore additional virtual providers across Pennsylvania who may be a good fit.

A headshot image of Laura Laughlin

Laura Laughlin

LPC

Licensed Professional Counselors (LPCs), like Laura Laughlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts (MA) in Counseling from Messiah University.

Pennsylvania
Specialties
Anxiety
Depression
Mood Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Have you gone through a traumatic experience or are struggling with depression, anxiety, or other mental health concerns? Not confident with how to cope on your own anymore? I would be privileged to be your therapist to encourage, support, and help you through your mental healing.

Available virtually

A headshot image of Davida Bolger

Davida Bolger

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Davida Bolger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davida has a Master of Science (MS) in Psychological Services from University of Pennsylvania.

Jenkintown, PA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Directive
Attuned
Motivational

My approach to therapy is developing rapport, conveying empathy, and establishing a strong therapeutic alliance based on mutual trust, honesty, and respect. My goal is that you feel safe to communicate your concerns and collaborate with me to develop an effective plan to achieve your goals and successful outcomes.

Available virtually

A headshot image of Lina Vega Pulgarin

Lina Vega Pulgarin

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lina Vega Pulgarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lina has a Master of Arts (MA) in Counseling from Rosemont College.

Allentown, PA
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

Available virtually

A headshot image of Nancy Malwitz

Nancy Malwitz

LPC
5+ years

Licensed Professional Counselors (LPCs), like Nancy Malwitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts (MA) in Professional Counseling from Liberty University.

Pennsylvania
Specialties
Anxiety
Depression
Parenting
Style
Outcome-oriented
Approachable
Motivational

I've spent most of my adult life working with people, and I redirected my career to use my life experience helping others overcome difficulties and learn ways to have a fulfilling, happy life.

Available virtually

A headshot image of Rosie Davis Aubrey

Rosie Davis Aubrey

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Rosie Davis Aubrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosie has a Masters of Arts (MA) from Drexel University.

Philadelphia, PA
Specialties
Anxiety
Cultural Stress
Life Transitions
Spirituality
Trauma and PTSD
Style
Insightful
Candid
Curious

I utilize Christian Counseling and an Eclectic approach (a combination of talk therapy and somatic/holistic practices). I have experience working with a wide range of individuals, with my most recent experience including college students and young adults.

Available virtually

A headshot image of Nancy Van Wyk

Nancy Van Wyk

LPC

Licensed Professional Counselors (LPCs), like Nancy Van Wyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master in Counseling (MC) from Marywood College.

Pennsylvania
Specialties
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Traumatic Brain Injury
Style
Practical
Approachable
Affirming

I am an LPC and doctoral candidate at National University, specializing in Marriage and Family Therapy, focusing on military family culture. My practice combines systemic, trauma-informed care with experiential methods for a comprehensive approach. I offer telehealth services and Equine Facilitated Psychotherapy through PATH Intl. in Milford, PA.

Available virtually

A headshot image of Morgan Foster

Morgan Foster

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Morgan Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Masters of Education (MED) in Counselor Education from The Pennsylvania State University.

Harrisburg, PA
Specialties
Anxiety
Depression
School Issues
Stress
Style
Practical
Approachable
Empowering

I focus on helping adolescents overcome and cope with anxiety, stress, and depression. As a counselor and music therapist, I bring a unique ability to connect with teens through their preferred medium while providing evidence-based support.

Available virtually

A headshot image of Gabriel Ceballos Franco

Gabriel Ceballos Franco

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gabriel Ceballos Franco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Education (MED) in Counseling and Human Services from Lehigh University.

Bethlehem, PA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a multicultural, sensitive, and evidence-based psychotherapist who ensures that my methods are rooted in the latest research and best practices. I use the philosophical concepts of existentialism as the baseline of my practice, creating a space where you can explore what truly matters to you.

Available virtually

A headshot image of Janice Frisby

Janice Frisby

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Janice Frisby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science (MS) in Counseling from Cairn University.

Philadelphia, PA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Professional Counselor in the state of Pennsylvania. At this time, my practice is focused on working with adults who experience depression, anxiety, or need a space to share to increase perspective-taking.

Available virtually

A headshot image of Kierstan Streber

Kierstan Streber

LCSW

Licensed Clinical Social Workers (LCSWs), like Kierstan Streber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kierstan has a Master of Social Work (MSW) in social work from family studies - Saint Louis University.

Pennsylvania
Specialties
ADHD
Codependency
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

If you've optimized everything except your actual happiness, you're not alone. I help thoughtful, capable people step into a life that feels meaningful, connected, and genuinely alive.

Available virtually

A headshot image of Valerie Snyder

Valerie Snyder

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Valerie Snyder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW).

Pennsylvania
Specialties
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Approachable
Collaborative

Hi! I’m Val. I have a passion for helping individuals and families reach their goals and work through life’s ongoing hurdles. I believe that every feeling is valid and that every person has the right to genuine and compassionate care. My goal is to create a safe and warm space for clients to share, process, and collaboratively meet their goals.

Available virtually

A headshot image of Gabriel Stanziano

Gabriel Stanziano

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gabriel Stanziano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Doctor of Psychology (PSYD) in Clinical Psychology from Philadelphia College of Osteopathic Medicine and a Master of Science (MS) in Mental Health Counseling from Monmouth University.

Springfield, PA
Specialties
Anxiety
Depression
Panic Attacks
Stress
Traumatic Brain Injury
Style
Outcome-oriented
Candid
Collaborative

I help clients identify and change unhelpful thinking patterns and behaviors using Cognitive Behavioral Therapy. I emphasize collaboration, practical tools, and self-awareness to empower you to manage anxiety, depression, and other emotional challenges. My focus areas include stress management, sleep difficulties, and healthier coping strategies.

Available virtually

A headshot image of Nicholos Grant

Nicholos Grant

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nicholos Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholos has a Master of Education (MED) in Counseling Psychology from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I am a Licensed Professional Counselor based in Philadelphia. I work with teens and adults and specialize in dealing with anxiety, stress, depression, and life transitions. I do this by using person-centered therapy, acceptance and commitment therapy, and cognitive behavioral therapy.

Available virtually

A headshot image of Amanda Johnson

Amanda Johnson

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Amanda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Professional Counseling from Carlow University.

State College, PA
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Motivational

My approach to therapy is helping clients by meeting them where they are in their journey. I have experience working in the mental health field in an array of areas in different age groups as well. I find my work to be very rewarding.

Available virtually

A headshot image of Becca Dravland

Becca Dravland

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Becca Dravland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Becca has a Master's in Counseling (MC) in Counseling and Human Resource Development from South Dakota State University.

Pennsylvania
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Outcome-oriented
Approachable
Curious

I have over 19 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Ashleigh Ramsey

Ashleigh Ramsey

LPC

Licensed Professional Counselors (LPCs), like Ashleigh Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Arts (MA) in Clinical Psychology from West Chester University of Pennsylvania.

Reading, PA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I am so excited to be your supporter and cheerleader throughout this process! I provide support for challenges like anxiety, life changes and transitions, and negative thinking. My goal is to facilitate increased awareness of your own thoughts and feelings, and to help develop skills you can use to cope with whatever life throws at you.

Available virtually

A headshot image of Francesca DeNardis

Francesca DeNardis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Francesca DeNardis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francesca has a Master of Social Work (MSW) from University of Pittsburgh.

Pittsburgh, PA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Curious

Life's journey has many ups and downs including periods of stress, sadness, and worry. I help clients uncover their strengths and learn new skills to navigate the challenges that arise in life.

Available virtually

A headshot image of Rachel Roundtree, MHS, LPC, CAC, CDDP

Rachel Roundtree, MHS, LPC, CAC, CDDP

Recognized for high quality patient care

LPC
24+ years

Licensed Professional Counselors (LPCs), like Rachel Roundtree, MHS, LPC, CAC, CDDP, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Health Science (MHS) in Psychology from Lincoln University.

Philadelphia, PA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Relapse Prevention
Style
Responsive
Approachable
Curious

Welcome! I provide supportive treatment for individuals facing mental health challenges, substance abuse, and gambling addiction. My focus is helping you realize and complete your personal goals.

Available virtually

A headshot image of Stacy Cannavino

Stacy Cannavino

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacy Cannavino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science in Social Work (MSSW) from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Dealing with anxiety, trauma, or relationship struggles can feel heavy and defeating. Yet these trials can also invite you to discover new inner strength and purpose. I offer therapy that honors your mind, emotions, wisdom, and sense of self. My role is to walk alongside you as you discover resilience, find clarity, and create peace in daily life.

Available virtually

A headshot image of Jeanne Foster

Jeanne Foster

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Jeanne Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Science Psychology (MSPSY) in Counseling Psychology from Frostburg State University.

Pennsylvania
Specialties
Anxiety
Depression
Men's Issues
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Professional Counselor passionate about helping people create meaningful change in their lives. I view therapy as a collaborative partnership where you can safely explore, grow, and heal. I believe that people are capable of incredible transformation, and it’s an honor to walk beside my clients on their healing journeys!

Available virtually

A headshot image of Leah D'Agostino

Leah D'Agostino

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Leah D'Agostino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) in Clinical Social Work from Temple University.

Philadelphia, PA
Specialties
Anxiety
Life Transitions
Older Adult
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Collaborative

I offer a whole person-centered, relationship-based approach to therapy, focusing on your unique needs and experiences. Whether you're battling addiction, navigating grief, or seeking a deeper connection with yourself and others, I'm here to offer support and guidance on your journey.

Available virtually

A headshot image of Tanya Dvorchak

Tanya Dvorchak

LPC

Licensed Professional Counselors (LPCs), like Tanya Dvorchak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Counseling from California University of Pennsylvania and a Masters of Education (MED) Special Education from California University of PA.

Uniontown, PA
Specialties
Anxiety
Depression
Stress
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

I am an LPC based in Uniontown, Pennsylvania, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, trauma, work-life balance, women's issues, and depression, using Cognitive Behavioral Therapy and Mindfulness-Based Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Michelle Gonzalez

Michelle Gonzalez

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Michelle Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) Clinical Mental Health Counseling from Capella University.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a Licensed Professional Counselor in the state of PA. I've been working in the mental health field for over 15 years. I help people identify their triggers and delve into their past to learn how their thoughts affect their behaviors. I try to help people feel confident in their ability to overcome life's challenges and normalize emotions.

Available virtually

A headshot image of Stephanie Ball-Mitchell

Stephanie Ball-Mitchell

LPC

Licensed Professional Counselors (LPCs), like Stephanie Ball-Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) Masters of Arts in Psychology and Addiction Counseling from Aspen University.

Pennsylvania
Specialties
Anxiety
Life Transitions
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with women navigating anxiety, stress, emotional overwhelm, and life transitions related to relationships, family roles, health, identity, or past experiences. My approach integrates mindfulness, somatic awareness, and clinically grounded counseling to help clients better understand the connection between mind and body.

Available virtually

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