Connect with Mindfulness-Based therapy in Lower Merion, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kristen Kirik

Kristen Kirik

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Kirik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Harrisburg, PA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Collaborative

I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.

Available virtually

A headshot image of Bianca Valentin

Bianca Valentin

LCSW

Licensed Clinical Social Workers (LCSWs), like Bianca Valentin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Social Work (MSW) from Rutgers University College, Camden.

Pennsylvania
Specialties
Alcohol Use
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Candid
Supportive

I'm a therapist dedicated to helping individuals navigate life's challenges with compassion, clarity, and care. Through secure and confidential online sessions, I offer a supportive space where you can explore your thoughts, emotions, and goals.

Available virtually

A headshot image of Virgil Walker

Virgil Walker

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Virgil Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virgil has a Master of Arts (MA) in Clinical Mental Health Counseling from Waynesburg University.

Pittsburgh, PA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Warm
Collaborative

I believe each person deserves compassion and understanding. My approach emphasizes collaboration and mutual respect, fostering a safe space to explore your thoughts and feelings. I work with adults facing depression, anxiety, and behavioral issues. Together, we'll develop positive coping strategies and create lasting change.

Available virtually

A headshot image of Latoya Smalls

Latoya Smalls

LPC
1+ years

Licensed Professional Counselors (LPCs), like Latoya Smalls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latoya has a Doctor of Philosophy (PHD) in Counselor Education and Supervision, Counseling from Walden University and a Master of Science (MS) in Counseling from Capella University.

Pennsylvania
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I work to build trust so you feel safe reaching outside your comfort zone for growth and healing. I challenge clients in a supportive, encouraging way that promotes personal growth without being overly critical of your knowledge and experience.

Available virtually

A headshot image of Derek Li

Derek Li

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Derek Li, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derek has a Master's in Professional Counseling from University of Pennsylvania.

Pennsylvania
Specialties
ADHD
Anxiety
Life Transitions
Stress
Style
Exploratory
Candid
Collaborative

I'm here to walk alongside you as you navigate life's challenges and changes. Together, we'll create a space where you feel heard, understood, and supported—at a pace that feels right for you. My goal is to help you find clarity, healing, and personal growth in whatever you're facing.

Available virtually

A headshot image of Kenisha Sullivan

Kenisha Sullivan

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Kenisha Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenisha has a Master of Science (MS) Counseling from Lincoln University.

Philadelphia, PA
Specialties
Anxiety
Depression
Eating Disorders
Relapse Prevention
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I’m really glad you made it here. Blissful Aura Therapy is a calm, supportive space where you can slow down, breathe, and explore what you’ve been carrying. I help clients reconnect with themselves, feel seen, and move toward healing at a pace that feels safe.

Available virtually

A headshot image of Michelle Cotter

Michelle Cotter

LPC
23+ years

Licensed Professional Counselors (LPCs), like Michelle Cotter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from Lesley College.

Bethlehem, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I work with clients of all ages statewide via telehealth. I specialize in treating anxiety, depression, grief, and trauma using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed care to help my clients make progress and start feeling better.

Available virtually

A headshot image of Nancy Van Saun

Nancy Van Saun

Many new patients continue care with this provider

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Van Saun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from Michigan State University.

State College, PA
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Chronic Pain
Depression
Style
Responsive
Candid
Collaborative

Let me introduce myself. I'm an LCSW. My license number is CW 013529. I have been trained in numerous modalities and theoretical frameworks. I try to adapt my approach to the client's needs. I have worked with many varying populations as well. I feel this gives me a broad perspective on a client's life experience.

Available virtually

A headshot image of Jason Herwick

Jason Herwick

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jason Herwick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Clinical Mental Health Counseling from State University of Ny At Plattsburgh.

Philadelphia, PA
Specialties
Addiction
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Affirming

I’m a Pennsylvania Licensed Professional Counselor (LPC) with over 13 years of experience. I help people navigate anxiety, relationships, and the pressures of modern life. I use CBT, ACT, and mindfulness-based approaches, blending humor, honesty, and depth to help clients build stronger connections with themselves and others.

Available virtually

A headshot image of Monique Allen

Monique Allen

LPC
10+ years

Licensed Professional Counselors (LPCs), like Monique Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master's in Counseling (MC) in Behavioral Health from Alvernia College.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Curious

I have worked with various populations and have a diverse background, including people with trauma, crisis, depression, anxiety, and relationship problems.

Available virtually

A headshot image of Anabel Solano

Anabel Solano

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Anabel Solano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anabel has a Master in Counseling (MC) from Holy Family University.

Pennsylvania
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

You don't have to go through it all alone. Life can feel overwhelming when you're carrying too much, running on empty, or trying to meet everyone's needs but your own. Therapy can be a space to pause, untangle what feels heavy, and feel truly supported.

Available virtually

A headshot image of Jody Nagel

Jody Nagel

Many new patients continue care with this provider

LPC
24+ years

Licensed Professional Counselors (LPCs), like Jody Nagel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jody has a Masters of Science in Education (MS ED) from Duquesne University.

Pittsburgh, PA
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Directive
Warm
Empowering

I am trained in EMDR and work mostly from a cognitive behavioral framework. I have felt privileged to be a part of the growth journeys of many through the years. I look forward to assisting you in your journey as well.

Available virtually

A headshot image of Nathan Johnson

Nathan Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Practical
Approachable
Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Available virtually

A headshot image of Shannon Gaiser

Shannon Gaiser

LPC

Licensed Professional Counselors (LPCs), like Shannon Gaiser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Arts (MA) from Slippery Rock University.

Cranberry Twp, PA
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Empowering

Are you tired of typical recovery programs? Do you want an alternative to AA/NA or looking to supplement your current program? I am the most open-minded therapist you will meet. I know the strength it takes to reach out because I was once like you. I understand revealing vulnerabilities to a stranger, and I am living proof that therapy works.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.