Connect with Mindfulness-Based therapy in Lower Paxton, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rasmill Espiritu Alvarez

Rasmill Espiritu Alvarez

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Rasmill Espiritu Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasmill has a Master in Counseling (MC) in Marriage Couple and Family Therapy from Kutztown University of Pennsylvania.

Allentown, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.

Available virtually

A headshot image of Amber Paules

Amber Paules

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Paules, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Arizona State University.

South Williamsport, PA
Specialties
Aging
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

Starting therapy can be a big step. I'm so glad you're here and looking forward to starting our journey together. I work with individuals navigating life transitions, aging, anxiety, and depression. I use a client-centered approach and tailor each treatment plan to best fit you.

Available virtually

A headshot image of Janice Frisby

Janice Frisby

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Janice Frisby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science (MS) in Counseling from Cairn University.

Philadelphia, PA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Professional Counselor in the state of Pennsylvania. At this time, my practice is focused on working with adults who experience depression, anxiety, or need a space to share to increase perspective-taking.

Available virtually

A headshot image of Gill Jasmine

Gill Jasmine

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Gill Jasmine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gill has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Nicholls State University.

Pennsylvania
Specialties
Anxiety
Family Conflict
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I am a Licensed Professional Counselor. I am 28 years old and have been in the field for over four years. My approach to therapy relies on the emphasis on the therapeutic relationship between the client and the counselor. It's imperative during this process that this therapeutic space is safe, nonjudgmental, and trusting.

Available virtually

A headshot image of Charles Tyson

Charles Tyson

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Charles Tyson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) in Advanced Clinical Social Work from University of Pennsylvania.

Pennsylvania
Specialties
Anxiety
Depression
LGBTQIA+
Style
Directive
Candid
Curious

I'm passionate about social justice and guiding positive change in the lives of others. Healing is the risk of showing up for yourself and resisting the temptation to return to unmet needs, numbing, and disconnection. I look forward to tailoring my approach to meet your needs and help you reach your goals.

Available virtually

A headshot image of Valerie Stout

Valerie Stout

LPC

Licensed Professional Counselors (LPCs), like Valerie Stout, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Pennsylvania
Specialties
Anger Management
Anxiety
Depression
Divorce
Style
Exploratory
Attuned
Collaborative

I support clients navigating anxiety, depression, and relationship stress, especially during seasons of transition or emotional overwhelm. My style is warm, collaborative, and grounded in helping you understand the root of your thoughts and feelings. Together, we’ll work toward clarity, emotional balance, and a renewed sense of control.

Available virtually

A headshot image of Andrew Krantz

Andrew Krantz

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Andrew Krantz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) from West Virginia University.

Hummelstown, PA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Gentle
Curious

I specialize in helping people who are overwhelmed with anxiety, stress, and trauma. I also work with helpers experiencing secondary traumatic stress, burnout, and work-related stress. My goal is to help restore joy to your life and career.

Available virtually

A headshot image of Maryellen Evers

Maryellen Evers

LCSW

Licensed Clinical Social Workers (LCSWs), like Maryellen Evers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryellen has a Master of Social Work (MSW) from Marywood College.

Levittown, PA
Specialties
Addiction
Depression
Grief
LGBTQIA+
Transgender Issues
Style
Responsive
Approachable
Affirming

I’m a Licensed Clinical Social Worker specializing in evidence-based therapy for individuals navigating life transitions, anxiety, and relational challenges. My practice focuses on creating a supportive and collaborative space where clients feel safe, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Nicholos Grant

Nicholos Grant

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nicholos Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholos has a Master of Education (MED) in Counseling Psychology from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I am a Licensed Professional Counselor based in Philadelphia. I work with teens and adults and specialize in dealing with anxiety, stress, depression, and life transitions. I do this by using person-centered therapy, acceptance and commitment therapy, and cognitive behavioral therapy.

Available virtually

A headshot image of Lina Vega Pulgarin

Lina Vega Pulgarin

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lina Vega Pulgarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lina has a Master of Arts (MA) in Counseling from Rosemont College.

Allentown, PA
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

Available virtually

A headshot image of Susan Egan

Susan Egan

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Susan Egan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults and couples experiencing depression, anxiety, trauma, grief, and relationship issues. I'm a big proponent of pet therapy, and I'm on a first-name basis with many of my clients' pets, as their presence during sessions provides a calming atmosphere.

Available virtually

A headshot image of Jeanne Foster

Jeanne Foster

LPC
22+ years

Licensed Professional Counselors (LPCs), like Jeanne Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Science Psychology (MSPSY) in Counseling Psychology from Frostburg State University.

Pennsylvania
Specialties
Anxiety
Depression
Men's Issues
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Professional Counselor passionate about helping people create meaningful change in their lives. I view therapy as a collaborative partnership where you can safely explore, grow, and heal. I believe that people are capable of incredible transformation, and it’s an honor to walk beside my clients on their healing journeys!

Available virtually

A headshot image of Rachel Roundtree, MHS, LPC, CAC, CDDP

Rachel Roundtree, MHS, LPC, CAC, CDDP

Recognized for high quality patient care

LPC
24+ years

Licensed Professional Counselors (LPCs), like Rachel Roundtree, MHS, LPC, CAC, CDDP, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Health Science (MHS) in Psychology from Lincoln University.

Philadelphia, PA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Relapse Prevention
Style
Responsive
Approachable
Curious

Welcome! I provide supportive treatment for individuals facing mental health challenges, substance abuse, and gambling addiction. My focus is helping you realize and complete your personal goals.

Available virtually

A headshot image of Jennifer Serratore

Jennifer Serratore

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Serratore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Temple University.

Glenside, PA
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Candid
Supportive

I'm here to help you find and heal outdated patterns. If you're feeling stuck personally or professionally, therapy can help you find the clarity to make the changes necessary for you to live your best life. Taking the first step is often the hardest.

Available virtually

A headshot image of Shawn Beard

Shawn Beard

LPC

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of Davida Bolger

Davida Bolger

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Davida Bolger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davida has a Master of Science (MS) in Psychological Services from University of Pennsylvania.

Jenkintown, PA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Directive
Attuned
Motivational

My approach to therapy is developing rapport, conveying empathy, and establishing a strong therapeutic alliance based on mutual trust, honesty, and respect. My goal is that you feel safe to communicate your concerns and collaborate with me to develop an effective plan to achieve your goals and successful outcomes.

Available virtually

A headshot image of Jessica Ope-Oluwadare

Jessica Ope-Oluwadare

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Jessica Ope-Oluwadare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Broomall, PA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I specialize in helping individuals navigate life's challenges with confidence and clarity. My approach combines evidence-based techniques including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and creative mindfulness practices to support your growth and healing.

Available virtually

A headshot image of Teisha Fooks

Teisha Fooks

LCSW

Licensed Clinical Social Workers (LCSWs), like Teisha Fooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teisha has a Master of Social Work (MSW) from Delaware State College.

Pennsylvania
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Life Transitions
Style
Exploratory
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I provide individual and family therapy for children, teens, and adults, and I’m passionate about creating a safe, welcoming space where each person feels respected and supported. I do have an office space in Historic New Castle Delaware, if you are interested in being seen in person, send me a message.

Available virtually

A headshot image of Debra Siegel

Debra Siegel

LCSW

Licensed Clinical Social Workers (LCSWs), like Debra Siegel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from Arizona State University.

Ambler, PA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

Congratulations on beginning your therapeutic journey. My approach is warm, collaborative, and grounded in evidence-based practices. I believe in meeting you where you are, helping you build insight and resilience at your own pace. I specialize in seeing individuals, couples, and families struggling with depression, anxiety, and life stressors.

Available virtually

A headshot image of Nancy Baker

Nancy Baker

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Nancy Baker, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Philosophy (PHD) from Penn State University and a Master of Science (MS) from Penn State University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Parenting
Self Esteem
Style
Exploratory
Candid
Curious

Deciding to start therapy is a significant step, and I'm here to provide a safe and supportive space where you can be your authentic self. If you're feeling overwhelmed by anxious thoughts, struggling with self-doubt, or navigating a difficult life transition, you don't have to do it alone.

Available virtually

A headshot image of Kelly Segaline

Kelly Segaline

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kelly Segaline, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) in Art Therapy from Holy Family University.

Pennsylvania
Specialties
Anxiety
Grief
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I specialize in Art Therapy. As an art therapist, I provide each client the ability to communicate their thoughts and feelings through the creative process.

Available virtually

A headshot image of Gabriel Ceballos Franco

Gabriel Ceballos Franco

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gabriel Ceballos Franco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Education (MED) in Counseling and Human Services from Lehigh University.

Bethlehem, PA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a multicultural, sensitive, and evidence-based psychotherapist who ensures that my methods are rooted in the latest research and best practices. I use the philosophical concepts of existentialism as the baseline of my practice, creating a space where you can explore what truly matters to you.

Available virtually

A headshot image of Evelyn Busby

Evelyn Busby

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Busby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) from Washington University, Saint Louis.

North Wales, PA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide integrative holistic therapy for symptoms of anxiety, depression, trauma, and ADHD. I work with children, adolescents, and young adults navigating these challenges and life transitions.

Available virtually

A headshot image of Laurie Fiscus

Laurie Fiscus

LPC

Licensed Professional Counselors (LPCs), like Laurie Fiscus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Science (MS) from Youngstown State University.

Hermitage, PA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Practical
Attuned
Collaborative

Life can feel overwhelming at times, but you don't have to navigate it alone. I specialize in helping people manage anxiety, lift depression, and move through life's changes with clarity, confidence, and hope.

Available virtually

A headshot image of Michelle Cotter

Michelle Cotter

LPC
23+ years

Licensed Professional Counselors (LPCs), like Michelle Cotter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from Lesley College.

Bethlehem, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I work with clients of all ages statewide via telehealth. I specialize in treating anxiety, depression, grief, and trauma using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed care to help my clients make progress and start feeling better.

Available virtually

Continue exploring providers