Connect with Mindfulness-Based therapy in Lower Paxton, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Niyabinghi Thomas

Niyabinghi Thomas

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Niyabinghi Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niyabinghi has a Master of Science in Social Work (MSSW) from University of Louisville.

Pittsburgh, PA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I have worked with individuals, families, and couples online, in the community, and in private practice. I typically use modalities such as Cognitive Behavior Therapy, Acceptance and Commitment Therapy, skills training, grief counseling, mindfulness practices, and motivational interviewing.

Available virtually

A headshot image of Anyelina Hernandez De la Rosa

Anyelina Hernandez De la Rosa

LPC

Licensed Professional Counselors (LPCs), like Anyelina Hernandez De la Rosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anyelina has a Master of Science (MS) in Psychology from Purdue University.

Reading, PA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm a Latina therapist who loves diversity in general. I work with children and adults from a non-judgmental perspective, applying interventions that will help my clients heal and recover.

Available virtually

A headshot image of Amber Paules

Amber Paules

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Paules, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Arizona State University.

South Williamsport, PA
Specialties
Aging
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

Starting therapy can be a big step. I'm so glad you're here and looking forward to starting our journey together. I work with individuals navigating life transitions, aging, anxiety, and depression. I use a client-centered approach and tailor each treatment plan to best fit you.

Available virtually

A headshot image of Savannah Harness

Savannah Harness

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Savannah Harness, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master in Counseling (MC) Marriage/Family/Child Counseling from Webster University.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I provide therapy to individuals, families, and couples using a variety of modalities tailored to each client's unique needs. My approach is collaborative and goal-focused, working together with you to find the most effective path toward healing and growth.

Available virtually

A headshot image of Nicole O'malia-Guessford

Nicole O'malia-Guessford

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Nicole O'malia-Guessford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) in Clinical Social Work from Bryn Mawr College.

Philadelphia, PA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with clients using a holistic and integrative approach. My core principles are compassion, collaboration, and transparency, and I believe in focusing on your strengths as we work together toward healing.

Available virtually

A headshot image of Joy Rosenthal

Joy Rosenthal

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Joy Rosenthal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Catholic University of America and a Bachelor of Arts (BA) from University of Pennsylvania.

Paoli, PA
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Practical
Candid
Collaborative

I'm a clinical social worker currently seeing individuals, couples, and families.

Available virtually

A headshot image of Rischa Burrell

Rischa Burrell

LPC

Licensed Professional Counselors (LPCs), like Rischa Burrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rischa has a Master of Science (MS) in Counseling psychology from Holy Family University - Newtown site.

Philadelphia, PA
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Style
Insightful
Attuned
Supportive

I provide compassionate, individualized therapy for adults and teens. I specialize in treating anxiety, depression, and substance use issues using evidence-based approaches. I have a passion for supporting individuals through life transitions, postpartum mental health challenges, and grief.

Available virtually

A headshot image of Jeanne Foster

Jeanne Foster

LPC
22+ years

Licensed Professional Counselors (LPCs), like Jeanne Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Science Psychology (MSPSY) in Counseling Psychology from Frostburg State University.

Pennsylvania
Specialties
Anxiety
Depression
Men's Issues
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Professional Counselor passionate about helping people create meaningful change in their lives. I view therapy as a collaborative partnership where you can safely explore, grow, and heal. I believe that people are capable of incredible transformation, and it’s an honor to walk beside my clients on their healing journeys!

Available virtually

A headshot image of Emily Salkever-Scott

Emily Salkever-Scott

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Emily Salkever-Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master's in Counseling (MC) in Psychology/ Counseling/ Trauma Informed from La Salle University.

Pennsylvania
Specialties
Aging
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Supportive

I'm a supportive, holistic, trauma-informed counselor who will meet you where you are. I trust that you understand yourself better than anyone else. I'm focused on you and where you want to go, walking with you on your journey and offering insight, support, hope, and compassion in a safe space.

Available virtually

A headshot image of Kristen Kirik

Kristen Kirik

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Kirik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Pittsburgh, PA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Collaborative

I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.

Available virtually

A headshot image of Carissa Micale

Carissa Micale

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Carissa Micale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Master of Science (MS) from Lock Haven University of Penna.

Reynoldsville, PA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

Thank you for taking this step! Seeking support takes great strength. As a compassionate and dedicated therapist, I specialize in working with individuals facing anxiety, depression, and trauma. I believe meaningful healing happens in a space where you feel safe, respected, and understood.

Available virtually

A headshot image of Jody Nagel

Jody Nagel

LPC
24+ years

Licensed Professional Counselors (LPCs), like Jody Nagel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jody has a Masters of Science in Education (MS ED) from Duquesne University.

Pittsburgh, PA
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Directive
Warm
Empowering

I am trained in EMDR and work mostly from a cognitive behavioral framework. I have felt privileged to be a part of the growth journeys of many through the years. I look forward to assisting you in your journey as well.

Available virtually

A headshot image of Kristin Hotz

Kristin Hotz

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristin Hotz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master in Counseling (MC) from Chatham College.

Oakdale, PA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

My first priority is creating a safe space for you to feel heard and comfortable navigating therapy. My approach is warm and collaborative, and I aim to be a teammate on your journey to change, growth, and self-discovery, even sharing in some laughs and tears along the way.

Available virtually

A headshot image of Jennifer Oswalt

Jennifer Oswalt

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Oswalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California University of Pennsylvania.

Pennsylvania
Specialties
Anxiety
Infertility
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Supportive

I believe people are perfectly imperfect—beautiful and spectacular, yet sometimes stuck and unable to live a fulfilling life. That's where I come in. I work with a diverse population and have experience treating PTSD, loss, postpartum issues, bipolar disorder, depression, OCD, life transitions, and anxiety.

Available virtually

A headshot image of Kathy Snyder

Kathy Snyder

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kathy Snyder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master of Arts (MA) in Clinical Mental Health Counseling from Slippery Rock University.

Clarion, PA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I help people who need support and guidance through life's challenges. I specialize in trauma-informed care, depression, anxiety, autism, PTSD, and addiction. I work with teenagers, young adults, adults, and aging adults. I believe in using approaches that best fit you and following your lead as to where you'd like your therapy to go.

Available virtually

A headshot image of Jennifer Serratore

Jennifer Serratore

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Serratore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Temple University.

Glenside, PA
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Candid
Supportive

I'm here to help you find and heal outdated patterns. If you're feeling stuck personally or professionally, therapy can help you find the clarity to make the changes necessary for you to live your best life. Taking the first step is often the hardest.

Available virtually

A headshot image of Alexandria Gariepy

Alexandria Gariepy

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexandria Gariepy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master of Social Work (MSW) in Direct Practice from University of Pittsburgh.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Thank you for taking the time to click my profile. I appreciate you taking this first step—it's not easy to prioritize our mental health. I'm really looking forward to getting to know you and hearing from you soon.

Available virtually

A headshot image of Virgil Walker

Virgil Walker

LPC
2+ years

Licensed Professional Counselors (LPCs), like Virgil Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virgil has a Master of Arts (MA) in Clinical Mental Health Counseling from Waynesburg University.

Pittsburgh, PA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Warm
Collaborative

I believe each person deserves compassion and understanding. My approach emphasizes collaboration and mutual respect, fostering a safe space to explore your thoughts and feelings. I work with adults facing depression, anxiety, and behavioral issues. Together, we'll develop positive coping strategies and create lasting change.

Available virtually

A headshot image of Christy Lewis

Christy Lewis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Christy Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from University of Pittsburgh.

Pittsburgh, PA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

Taking the first step to start therapy can be the hardest part. I take a client-centered, strength-based approach to tailor each session based on your established goals. Therapy allows us to explore ways to support and empower your needs. We will work together to find balance and develop tools to reach and maintain these goals.

Available virtually

A headshot image of Harry Vincenzi

Harry Vincenzi

Recognized for high quality patient care

LP
37+ years

Licensed Psychologists (LPs), like Harry Vincenzi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harry has a Master's in Counseling (MC) in Psychology from Temple University and a Doctor of Education (EDD) in Education/Educational Research from Temple University.

Philadelphia, PA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I'm here to help you feel heard and supported. My approach is simple and personal: I start by listening so I can understand what you're going through. From there, we'll work together to figure out what's getting in the way, and I'll guide you with strategies tailored to your unique needs and goals.

Available virtually

A headshot image of Laura Fisher

Laura Fisher

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Laura Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Mental Health Counseling from Capella University and a Master of Science (MS) in General Psychology from Capella University.

Lebanon, PA
Specialties
Anxiety
Depression
Life Transitions
Self-Harming
Suicidal Ideation
Style
Responsive
Warm
Supportive

Reaching out to start therapy is a big step! I look forward to working beside you in this journey, whatever that may be. You don't have to have all the answers, we will figure that out along the way!

Available virtually

A headshot image of Meralea Oberto

Meralea Oberto

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Meralea Oberto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meralea has a Master of Science in Social Work (MSSW) Clinical Social Work from Temple University.

Hazleton, PA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help individuals navigate anxiety, depression, relationships, and parenting challenges. My approach is grounded in empathy and collaboration, and I take pride in working with you to create a personalized treatment plan that addresses your specific goals.

Available virtually

A headshot image of Karen Conner-Wilson

Karen Conner-Wilson

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Conner-Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Fordham University.

Pennsylvania
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Gentle
Supportive

Coping with change can be difficult. Do friends and family misunderstand you? Do you struggle adapting to new environments? I use a person-centered, evidence-based approach that helps you discover and identify abilities to access a successful life.

Available virtually

A headshot image of Faith Day

Faith Day

LPC

Licensed Professional Counselors (LPCs), like Faith Day, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Masters of Arts (MA) from Lancaster Bible College.

Pennsylvania
Specialties
Anxiety
Life Transitions
Parenting
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

Life is full of waves of many kinds, and we should not have to ride them alone. In our work together, I will cultivate a space of hope and healing as I support you in being a kind friend to yourself and empower you to find your voice and strength within to navigate the many ups and downs in your life.

Available virtually

A headshot image of Tanya Qualls

Tanya Qualls

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Tanya Qualls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master's in Counseling (MC) from Eastern University.

Wayne, PA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My approach to therapy is deeply client-focused, meaning I prioritize understanding and respecting each individual's unique experiences, strengths, and challenges. I work collaboratively with clients to develop a tailored plan that best supports their personal goals and fosters growth.

Available virtually

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