Connect with Cigna providers in Norristown, PA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Evelyn Busby

Evelyn Busby

LCSW
•
23+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Busby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) from Washington University, Saint Louis.

North Wales, PA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide integrative holistic therapy for symptoms of anxiety, depression, trauma, and ADHD. I work with children, adolescents, and young adults navigating these challenges and life transitions.

Available virtually and in person

A headshot image of Olivia Ruffin

Olivia Ruffin

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Olivia Ruffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Science (MS) in Clinical Mental Health from University of Scranton.

Flourtown, PA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Practical
Gentle
Collaborative

Many women carry the weight of perfectionism, anxiety, and the pressure to hold it all together. At Redefine Your Healing, I offer a compassionate space to put down what feels heavy, quiet the noise of self-doubt, and begin creating a life that feels steadier, freer, and truly your own.

Available virtually and in person

A headshot image of Jonah Rosen

Jonah Rosen

LCSW

Licensed Clinical Social Workers (LCSWs), like Jonah Rosen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonah has a Master of Social Work (MSW) from Bryn Mawr College.

Pennsylvania
Specialties
ADHD
Autism or Asperger's Syndrome
Family Conflict
Oppositional Defiance
Parenting
Style
Exploratory
Approachable
Collaborative

Jonah Rosen, LCSW, is an IFS and EMDR therapist specializing in neurodiversity-affirming care for Autistic, ADHD, PDA, and other neurodivergent children, teens, adults, and families. They integrate IFS, EMDR, and psychoeducation to help clients better understand themselves, strengthen relationships, and build lives that work with their brains.

Available virtually

A headshot image of Angela Tirpak

Angela Tirpak

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Angela Tirpak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from West Virginia University.

Erie, PA
Specialties
First Responders
Life Transitions
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Insightful
Attuned
Affirming

I support individuals and families through challenging times, specializing in Anxiety and ADHD. I'm passionate about advocating and empowering others to achieve their goals through compassionate, personalized care.

Available virtually

A headshot image of Ashley Peugh

Ashley Peugh

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Peugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Pennsylvania
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

A headshot image of Jessi Mayfield

Jessi Mayfield

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Jessi Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Professional Counselor with over 25 years of experience in the mental health and drug & alcohol field. Many individuals feel completely burned out and exhausted by life, like they are carrying an invisible weight they can't shake. I help people untangle that overwhelm and find calm.

Available virtually

A headshot image of Howard Hansell

Howard Hansell

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Howard Hansell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master of Arts (MA) in Counseling from LaSalle University.

Pennsylvania
Specialties
Anger Management
Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
Stress
Style
Outcome-oriented
Attuned
Collaborative

I'm a seasoned therapist with 35 years in counseling and behavioral health. Therapy offers a space to explore challenges, reconnect with your strengths, and move toward lasting change. Together, we’ll work to align your life with your values and support your healing journey.

Available virtually

A headshot image of Shawn Beard

Shawn Beard

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of Brent Pilegard

Brent Pilegard

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Brent Pilegard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brent has a Master in Counseling Psychology from Sofia University.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Spirituality
Style
Insightful
Attuned
Curious

I believe in therapy that is focused, compassionate, direct, and effective.

Available virtually

A headshot image of Jessica French

Jessica French

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica French, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from Rutgers University College, Camden.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Approachable
Curious

I’m a Licensed Clinical Social Worker who works with folks navigating life’s challenges. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.

Available virtually

A headshot image of Jacqueline Jaros

Jacqueline Jaros

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Jacqueline Jaros, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) from Cleveland State University.

Pennsylvania
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Spirituality
Style
Insightful
Approachable
Collaborative

I work with adults seeking therapy as a tool for growth, insight, and intentional change. Many of my clients are navigating life transitions, career or relationship shifts, burnout, or a desire for greater alignment and personal fulfilment.

Available virtually

A headshot image of Lina Vega Pulgarin

Lina Vega Pulgarin

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Lina Vega Pulgarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lina has a Master of Arts (MA) in Counseling from Rosemont College.

Allentown, PA
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

Available virtually

A headshot image of Ameenah Wright-Troutman

Ameenah Wright-Troutman

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Ameenah Wright-Troutman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ameenah has a Master of Social Work (MSW) from Hennepin County.

Pennsylvania
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker here in Florida. I am from Philadelphia, PA or also known as The City of Brotherly Love. I have been in Florida for five years now. With that being said, I am considered a "true Floridian" now! I enjoy life, live it to the fullest, and encourage others to do the same.

Available virtually

A headshot image of Sean Erno

Sean Erno

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Sean Erno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Augsburg College.

Pennsylvania
Specialties
Addiction
Depression
Men's Issues
Self Esteem
Substance Use
Style
Directive
Warm
Supportive

Your life is too precious to spend feeling disconnected from joy, yourself, and the people you love. It's time to reclaim your life through self-searching that brings new vision and action. Let's rediscover your purpose and pursue what brings you meaning. I specialize in depression, self-esteem, substance use, and men's mental health.

Available virtually

A headshot image of Charron Brasher

Charron Brasher

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Charron Brasher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charron has a Masters of Arts (MA) in Counseling Psychology from Alabama A & M.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

Happiness is an inside job. I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients.

Available virtually

A headshot image of Erica Ploski

Erica Ploski

LPC
•
24+ years

Licensed Professional Counselors (LPCs), like Erica Ploski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Arts from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
First Responders
Infertility
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Practical
Approachable
Supportive

Have you been thinking about making changes to your life but felt stuck or intimidated? Congratulations on your first step towards a better life and a better you. And thank you for taking the time to read here.

Available virtually

A headshot image of Betsy-Ann Henry

Betsy-Ann Henry

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Betsy-Ann Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsy-Ann has a Master of Science in Social Work (MSSW) from Touro College.

Ridley Park, PA
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Self Esteem
Stress
Style
Responsive
Warm
Motivational

I'm dedicated to helping people navigate life stressors including anxiety, depression, ADHD, Autism, and self-esteem issues. With collaboration and compassion, I work with my clients to develop deeper understanding, identify coping skills, establish supports, and foster resilience.

Available virtually

A headshot image of Nicole Peters

Nicole Peters

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Nicole Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Reading, PA
Specialties
ADHD
Addiction
Anxiety
Style
Directive
Gentle
Collaborative

I help youth, teens, adults, and families navigate behavioral health, social services, and criminal justice challenges. I meet clients where they are, whether that's in your home or community. I bring patience, kindness, and a sense of fun to sessions so therapy feels comfortable rather than like another obligation.

Available virtually

A headshot image of Abigail Muir

Abigail Muir

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Abigail Muir, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Arts (MA) in Marriage, Family, and Couple Counseling from Messiah University.

Tyrone, PA
Specialties
Family Conflict
Grief
Life Transitions
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I'm an empathic therapist who works with individuals, couples, and families navigating relationship struggles, depression, parent/child difficulties, co-parenting challenges, and trauma. I blend approaches to help you develop emotional regulation, boundaries, self-care, and overall awareness.

Available virtually

A headshot image of Dara Lindsey

Dara Lindsey

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Dara Lindsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dara has a Masters of Education (MED) from Temple University.

Philadelphia, PA
Specialties
Anxiety
Life Transitions
Relationship Issues
Sports Performance
Women's Issues
Style
Responsive
Approachable
Collaborative

Starting therapy can feel overwhelming, so I create a space where you feel seen, heard, and understood. My style is warm, collaborative, and down-to-earth. I listen without judgment but also gently challenge you when needed, because real growth happens when we feel both supported and stretched.

Available virtually

A headshot image of Laura Socci

Laura Socci

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Laura Socci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts (MA) in Professional Counseling from Rosemont College.

Exton, PA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor based in Philadelphia, Pennsylvania, and work with clients statewide via telehealth. I work with individuals of all ages and specialize in anxiety, depression, and life transitions. I use a combination of person-centered and evidence-based practices to help my clients improve their overall daily functioning.

Available virtually

A headshot image of Laniece Mcintyre

Laniece Mcintyre

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Laniece Mcintyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laniece has a Master of Social Work (MSW) from Delaware State College.

Pennsylvania
Specialties
Anxiety
Depression
Self Esteem
jobStress
Style
Outcome-oriented
Attuned
Empowering

I provide psychotherapy to individuals who are struggling with anxiety, depression, low self-esteem, and more.

Available virtually

A headshot image of Ashleigh Ramsey

Ashleigh Ramsey

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Ashleigh Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Arts (MA) in Clinical Psychology from West Chester University of Pennsylvania.

Reading, PA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I am so excited to be your supporter and cheerleader throughout this process! I provide support for challenges like anxiety, life changes and transitions, and negative thinking. My goal is to facilitate increased awareness of your own thoughts and feelings, and to help develop skills you can use to cope with whatever life throws at you.

Available virtually

A headshot image of Christina Manning

Christina Manning

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Manning, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) in Marriage and Family Therapy from Valdosta State University.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Family Conflict
Parenting
Style
Responsive
Gentle
Collaborative

I have worked with children, adolescents, and adults across a variety of settings, including inpatient, outpatient, community-based sites, and school-based sites.

Available virtually

A headshot image of Laurie Fiscus

Laurie Fiscus

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Laurie Fiscus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Science (MS) from Youngstown State University.

Hermitage, PA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Practical
Attuned
Collaborative

Life can feel overwhelming at times, but you don't have to navigate it alone. I specialize in helping people manage anxiety, lift depression, and move through life's changes with clarity, confidence, and hope.

Available virtually

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