Connect with Cigna providers in Reading, PA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Laura Socci

Laura Socci

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Laura Socci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts (MA) in Professional Counseling from Rosemont College.

Exton, PA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor based in Philadelphia, Pennsylvania, and work with clients statewide via telehealth. I work with individuals of all ages and specialize in anxiety, depression, and life transitions. I use a combination of person-centered and evidence-based practices to help my clients improve their overall daily functioning.

Available virtually and in person

A headshot image of Nicole Peters

Nicole Peters

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Nicole Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Reading, PA
Specialties
ADHD
Addiction
Anxiety
Style
Directive
Gentle
Collaborative

I help youth, teens, adults, and families navigate behavioral health, social services, and criminal justice challenges. I meet clients where they are, whether that's in your home or community. I bring patience, kindness, and a sense of fun to sessions so therapy feels comfortable rather than like another obligation.

Available virtually

A headshot image of Anyelina Hernandez De la Rosa

Anyelina Hernandez De la Rosa

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Anyelina Hernandez De la Rosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anyelina has a Master of Science (MS) in Psychology from Purdue University.

Reading, PA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm a Latina therapist who loves diversity in general. I work with children and adults from a non-judgmental perspective, applying interventions that will help my clients heal and recover.

Available virtually

A headshot image of Ashleigh Ramsey

Ashleigh Ramsey

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Ashleigh Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Arts (MA) in Clinical Psychology from West Chester University of Pennsylvania.

Reading, PA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I am so excited to be your supporter and cheerleader throughout this process! I provide support for challenges like anxiety, life changes and transitions, and negative thinking. My goal is to facilitate increased awareness of your own thoughts and feelings, and to help develop skills you can use to cope with whatever life throws at you.

Available virtually

A headshot image of Kelly Schultz

Kelly Schultz

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Kelly Schultz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Clinical Counseling from Alvernia College.

Reading, PA
Specialties
Anger Management
Anxiety
Borderline Personality
Depression
Grief
Style
Directive
Warm
Supportive

I have experience across all levels of mental health care, from inpatient settings to individual, couples, family, and group therapy. I've also specialized in treatment-resistant substance abuse. Now, let's focus on helping you.

Available virtually

A headshot image of Danielle Lee

Danielle Lee

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Danielle Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from Walden University and a Masters of Education (MED) in Counseling Education from Southeastern Louisiana University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Affirming

I take a trauma-informed, client-centered approach to therapy, integrating evidence-based practices to support healing and personal growth. My focus areas include anxiety, depression, life transitions, women's issues, and resilience-building within communities impacted by natural disasters.

Available virtually

A headshot image of Betsy-Ann Henry

Betsy-Ann Henry

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Betsy-Ann Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsy-Ann has a Master of Science in Social Work (MSSW) from Touro College.

Ridley Park, PA
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Self Esteem
Stress
Style
Responsive
Warm
Motivational

I'm dedicated to helping people navigate life stressors including anxiety, depression, ADHD, Autism, and self-esteem issues. With collaboration and compassion, I work with my clients to develop deeper understanding, identify coping skills, establish supports, and foster resilience.

Available virtually

A headshot image of Shawn Beard

Shawn Beard

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of Laniece Mcintyre

Laniece Mcintyre

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Laniece Mcintyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laniece has a Master of Social Work (MSW) from Delaware State College.

Pennsylvania
Specialties
Anxiety
Depression
Self Esteem
jobStress
Style
Outcome-oriented
Attuned
Empowering

I provide psychotherapy to individuals who are struggling with anxiety, depression, low self-esteem, and more.

Available virtually

A headshot image of Abigail Muir

Abigail Muir

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Abigail Muir, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Arts (MA) in Marriage, Family, and Couple Counseling from Messiah University.

Tyrone, PA
Specialties
Family Conflict
Grief
Life Transitions
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I'm an empathic therapist who works with individuals, couples, and families navigating relationship struggles, depression, parent/child difficulties, co-parenting challenges, and trauma. I blend approaches to help you develop emotional regulation, boundaries, self-care, and overall awareness.

Available virtually

A headshot image of Tammy McAdoo

Tammy McAdoo

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Tammy McAdoo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Curious

I have worked in case management, substance abuse disorders, in schools, and as an outpatient therapist. I truly enjoy helping others make improvements to their life.

Available virtually

A headshot image of Amy Torn

Amy Torn

Recognized for high quality patient care

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Torn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) in Counseling Psychology from National University.

Pennsylvania
Specialties
Anxiety
Chronic Illness
Life Transitions
Spirituality
Style
Outcome-oriented
Approachable
Supportive

I specialize in the holistic treatment of anxiety disorders/stress using cognitive-behavioral, mindfulness, and self-compassion tools. I also love to support those with chronic illness and people wanting to increase self-love and acceptance. Providing a very supportive, collaborative, and effective counseling experience for you is my mission.

Available virtually

A headshot image of Jessica French

Jessica French

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica French, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from Rutgers University College, Camden.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Approachable
Curious

I’m a Licensed Clinical Social Worker who works with folks navigating life’s challenges. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.

Available virtually

A headshot image of Jessi Mayfield

Jessi Mayfield

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Jessi Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Professional Counselor with over 25 years of experience in the mental health and drug & alcohol field. Many individuals feel completely burned out and exhausted by life, like they are carrying an invisible weight they can't shake. I help people untangle that overwhelm and find calm.

Available virtually

A headshot image of Andrea Thomas

Andrea Thomas

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Florida State University.

Pennsylvania
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

I am a Licensed Clinical Social Worker with over a decade of experience in helping adults, children, and families navigate life challenges. Whether you're feeling overwhelmed by stress, coping with past traumas, or just need someone to talk to, I'm here for you. My approach is all about meeting you where you are, without any judgment.

Available virtually

A headshot image of David Burton

David Burton

Recognized for high quality patient care

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like David Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from University of Pittsburgh.

Pennsylvania
Specialties
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Motivational

There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.

Available virtually

A headshot image of Ameenah Wright-Troutman

Ameenah Wright-Troutman

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Ameenah Wright-Troutman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ameenah has a Master of Social Work (MSW) from Hennepin County.

Pennsylvania
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker here in Florida. I am from Philadelphia, PA or also known as The City of Brotherly Love. I have been in Florida for five years now. With that being said, I am considered a "true Floridian" now! I enjoy life, live it to the fullest, and encourage others to do the same.

Available virtually

A headshot image of Michael Ermalinski

Michael Ermalinski

Recognized for high quality patient care

LPC
•
21+ years

Licensed Professional Counselors (LPCs), like Michael Ermalinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Education from Saint Joseph's University.

Pennsylvania
Specialties
Anxiety
Bipolar Disorder
Depersonalization/Derealization (DPDR)
Depression
Panic Attacks
Style
Practical
Approachable
Empowering

I am a Licensed Professional Counselor (LPC) with 35 years of clinical experience. My approach is collaborative and evidence-based, focusing on helping individuals navigate complex life transitions, Anxiety, Panic Disorder, and Bipolar Disorder through a steady, reliable, and supportive clinical foundation.

Available virtually

A headshot image of Howard Hansell

Howard Hansell

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Howard Hansell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master of Arts (MA) in Counseling from LaSalle University.

Pennsylvania
Specialties
Anger Management
Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
Stress
Style
Outcome-oriented
Attuned
Collaborative

I'm a seasoned therapist with 35 years in counseling and behavioral health. Therapy offers a space to explore challenges, reconnect with your strengths, and move toward lasting change. Together, we’ll work to align your life with your values and support your healing journey.

Available virtually

A headshot image of Ashley Peugh

Ashley Peugh

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Peugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Pennsylvania
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

A headshot image of Jessica Canteen

Jessica Canteen

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Jessica Canteen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from University of Massachusetts, Boston and a Master of Science (MS) in Exercise Science, Clinical Physiology from Georgia State University.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I've worked with children, adolescents, and adults facing challenges like ADHD, anxiety, depression, unmanaged anger, trauma, and relationship issues. My career is defined by a deep passion for supporting others on their wellness journey and helping them grow into their best selves.

Available virtually

A headshot image of Stephanie Kelly

Stephanie Kelly

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Stephanie Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) Mental Health Counseling from Argosy University and a Master in Counseling (MC) from Argosy University.

Pennsylvania
Specialties
ADHD
Coping Skills
First Responders
Life Transitions
Relationship Issues
Style
Responsive
Candid
Motivational

I’m a licensed mental health clinician specializing in trauma, anxiety, depression, life transitions, and personal growth. I provide a warm, supportive, and judgment-free space where clients can feel understood while developing practical tools to heal, build resilience, and create meaningful change in their lives.

Available virtually

A headshot image of Rasmill Espiritu Alvarez

Rasmill Espiritu Alvarez

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Rasmill Espiritu Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasmill has a Master in Counseling (MC) in Marriage Couple and Family Therapy from Kutztown University of Pennsylvania.

Allentown, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.

Available virtually

A headshot image of Kareem Ash

Kareem Ash

Many new patients continue care with this provider

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Kareem Ash, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kareem has a Master of Arts (MA) in Mental Health Counseling from Bowling Green State University.

Sharon, PA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Gentle
Collaborative

I have always been naturally drawn to helping people through difficult times.

Available virtually

A headshot image of Tishone Alexander

Tishone Alexander

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Tishone Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tishone has a Master's in Counseling (MC) in Clinical Mental Health from Rosemont College and a Master of Science (MS) in Human Services from Springfield College.

Philadelphia, PA
Specialties
Addiction
Anxiety
Bipolar Disorder
Style
Exploratory
Warm
Curious

Reaching out for support can feel like a leap into the unknown. Whether you’re navigating anxiety, grief, relationship struggles, or just feeling stuck in a life that doesn’t quite fit, you’ve taken a brave first step by looking for someone to talk to. That’s not small. That’s the beginning of change.

Available virtually

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