Connect with Therapists who accept Cigna in Pittsburgh, PA

The stigma around therapy can feel frightening, especially if this is your first time seeking it. My goal is to help you identify the barriers preventing you from living the life you want. I use a client-centered, collaborative approach. You're the superhero on this journey, and I'm here to back you up.

I'm dedicated to helping people navigate life stressors including anxiety, depression, ADHD, Autism, and self-esteem issues. With collaboration and compassion, I work with my clients to develop deeper understanding, identify coping skills, establish supports, and foster resilience.

I offer individual, family, and couples therapy using tailored techniques to meet your specific needs. I view counseling as a collaborative effort, focusing on identifying and leveraging your inner strengths and external resources to enhance healing, health, inner freedom, and peace.

I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices. Constance specializes in treating a variety of mental health concerns, including Depression, Anxiety, Stress, Grief, ADHD, Autism, Abuse, Substance Abuse, and Self-Esteem challenges, with a compassionate and client-focused approach.

I am a Licensed Professional Counselor based in Philadelphia. I work with teens and adults and specialize in dealing with anxiety, stress, depression, and life transitions. I do this by using person-centered therapy, acceptance and commitment therapy, and cognitive behavioral therapy.

I work with my clients to create a safe environment where thoughts and feelings can be sorted out and shared without fear of judgment. I focus on identifying strengths. My clients refer to me as supportive, compassionate, with a good sense of humor, and someone who genuinely loves and cares.

I am excited to work with you! During the typical workday, I am a School Counselor, which means I have a lot of experience working with children and adolescents with a range of emotional, behavioral, and academic needs. I have a special interest in neurodiverse children and adults. I am also a mom of two, so I know the busy life of working parents.

Seeking support and showing up for yourself means you're already doing the work. The healing work is about empowerment, presence, and protection of your wellness. It can be overwhelming to work on ourselves and go through painful experiences with others. Let's move through that together and live better. Your wellness is my priority.

My approach to therapy is deeply client-focused, meaning I prioritize understanding and respecting each individual's unique experiences, strengths, and challenges. I work collaboratively with clients to develop a tailored plan that best supports their personal goals and fosters growth.

I offer a warm, supportive space where you can feel heard, understood, and empowered to take meaningful steps toward healing. My practice focuses on grief, trauma, anxiety, depression, postpartum concerns, parenting, and major life transitions. I work from a compassionate, down-to-earth approach.

Thank you for taking this step. Seeking support takes great strength. I specialize in working with individuals facing anxiety, depression, and trauma. Meaningful healing happens in a space where you feel safe, respected, and understood. Whether you're feeling overwhelmed, stuck, or seeking clarity, I'm here to walk alongside you.

Hello and welcome. The root word of "education" comes from Latin, which means "to draw out that which is within". That is my approach to therapy. The process is about assisting you in the discovery of the strengths and abilities you have and assisting you in accessing new ones as the need arises.

I believe therapy should feel like a space where you are truly seen, heard, and accepted as you are. Many people come to therapy without a clear label for what they’re feeling, just a sense that something isn’t quite right, and that’s okay. My goal is to offer a supportive, nonjudgmental space where we can slow down and figure things out together.

Life can feel overwhelming at times, but you don't have to navigate it alone. I specialize in helping people manage anxiety, lift depression, and move through life's changes with clarity, confidence, and hope.

Congratulations on taking the first courageous step with your therapy journey! I am here to facilitate that process for you. I specialize with working with individuals of all ages, couples, and families going through life transitions, anxiety, depression, and mood disorders.