Connect with Mindfulness-Based therapy in Reading, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Agnes Van Buren

Agnes Van Buren

LP

Licensed Psychologists (LPs), like Agnes Van Buren, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agnes has a Masters of Arts (MA) from Western Kentucky University.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Motivational

Clients often say that they appreciate my down-to-earth style and the way I help them feel both supported and gently challenged! Therapy is a space for growth - where small, consistent insights can lead to lasting transformation. If you are ready to take that first step, I invite you to reach out. Together, we can create your path forward.

Available virtually

A headshot image of Omarpreet Kaur

Omarpreet Kaur

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Omarpreet Kaur, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omarpreet has a Masters of Arts (MA) in Psychology from Panjab University.

Yardley, PA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I am a Licensed Marriage and Family Therapist in Pennsylvania and Delaware. I employ a culturally informed approach to therapy, drawing on my personal experiences and extensive training in culturally sensitive practices. I specialize in working with Asian immigrants/first-generation Asian Americans and helping foster stronger dynamics.

Available virtually

A headshot image of Danyel Sileo

Danyel Sileo

LPC

Licensed Professional Counselors (LPCs), like Danyel Sileo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danyel has a Master in Counseling (MC) from Grand Conyon University.

Pennsylvania
Specialties
ADHD
Anxiety
Self-Harming
Sports Performance
Transgender Issues
Style
Exploratory
Candid
Collaborative

I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter.

Available virtually

A headshot image of Kelsey Hunsicker

Kelsey Hunsicker

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kelsey Hunsicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master in Counseling (MC) from Capella University.

Pennsylvania
Specialties
Anxiety
Behavioral Issues
Coping Skills
Developmental Disorders
Intellectual Disability
Style
Responsive
Approachable
Affirming

Hello! You deserve a space where your feelings are heard and understood! My goal is to provide a warm, supportive, and judgement-free environment to explore life's challenges, focus on your strengths, and help you discover ways to feel more balanced.

Available virtually

A headshot image of Bianca Valentin

Bianca Valentin

LCSW

Licensed Clinical Social Workers (LCSWs), like Bianca Valentin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Social Work (MSW) from Rutgers University College, Camden.

Pennsylvania
Specialties
Alcohol Use
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Candid
Supportive

I'm a therapist dedicated to helping individuals navigate life's challenges with compassion, clarity, and care. Through secure and confidential online sessions, I offer a supportive space where you can explore your thoughts, emotions, and goals.

Available virtually

A headshot image of Michaela Detrick

Michaela Detrick

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michaela Detrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michaela has a Master of Arts in Clinical Mental Health Counseling from The Chicago School of Professional Psychology.

Williamsport, PA
Specialties
Anxiety
Grief
Obsessive-Compulsive (OCD)
Stress
Style
Responsive
Gentle
Supportive

I work with individuals navigating anxiety, trauma, grief, and life transitions. My goal is to create a space where honesty and connection can flourish, breaking down the stigma of seeking help. I believe the most difficult person to be honest with is ourselves, and therapy offers a safe place to start.

Available virtually

A headshot image of Bryann O'Brien

Bryann O'Brien

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Bryann O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryann has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

I believe therapy is a safe place to be heard, supported, and understood. Together, we'll uncover your strengths and find new ways to approach life's challenges.

Available virtually

A headshot image of Valerie Snyder

Valerie Snyder

LCSW

Licensed Clinical Social Workers (LCSWs), like Valerie Snyder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW).

Pennsylvania
Specialties
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Approachable
Collaborative

Hi! I’m Val. I have a passion for helping individuals and families reach their goals and work through life’s ongoing hurdles. I believe that every feeling is valid and that every person has the right to genuine and compassionate care. My goal is to create a safe and warm space for clients to share, process, and collaboratively meet their goals.

Available virtually

A headshot image of Adam Marin

Adam Marin

LPC

Licensed Professional Counselors (LPCs), like Adam Marin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master in Counseling (MC) Mental Health Counseling from Walden University.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

The stigma around therapy can sound really frightening to you, especially if this is your first time seeking it. My goal as your therapist is to help guide you in identifying the barriers that are preventing you from living the life you want to live. That starts with me using a client-centered and collaborative approach.

Available virtually

A headshot image of Chanel Mulbah

Chanel Mulbah

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Chanel Mulbah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Master of Science (MS) Christian Counseling from Cairn University (2013).

Pennsylvania
Specialties
ADHD
Anxiety
Grief
Stress
Style
Directive
Warm
Supportive

Therapy is more about building new associations, making new, healthier default pathways. I create a space where we can work together to develop these new patterns and help you move toward the life you want.

Available virtually

A headshot image of TréSina Steger

TréSina Steger

LPC

Licensed Professional Counselors (LPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science (MS) in Industrial/Organizational Psychology from Capella University.

Pennsylvania
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
LGBTQIA+
Style
Directive
Approachable
Motivational

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

Available virtually

A headshot image of Laurie Fiscus

Laurie Fiscus

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Laurie Fiscus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Science (MS) from Youngstown State University.

Hermitage, PA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Practical
Attuned
Collaborative

Life can feel overwhelming at times, but you don't have to navigate it alone. I specialize in helping people manage anxiety, lift depression, and move through life's changes with clarity, confidence, and hope.

Available virtually

A headshot image of Francesca DeNardis

Francesca DeNardis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Francesca DeNardis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francesca has a Master of Social Work (MSW) from University of Pittsburgh.

Pittsburgh, PA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Curious

Life's journey has many ups and downs including periods of stress, sadness, and worry. I help clients uncover their strengths and learn new skills to navigate the challenges that arise in life.

Available virtually

A headshot image of Nancy Malwitz

Nancy Malwitz

LPC
5+ years

Licensed Professional Counselors (LPCs), like Nancy Malwitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts (MA) in Professional Counseling from Liberty University.

Pennsylvania
Specialties
Anxiety
Depression
Parenting
Style
Outcome-oriented
Approachable
Motivational

I've spent most of my adult life working with people, and I redirected my career to use my life experience helping others overcome difficulties and learn ways to have a fulfilling, happy life.

Available virtually

A headshot image of Amanda D'Ulisse

Amanda D'Ulisse

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda D'Ulisse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Pittsburgh.

Pittsburgh, PA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Supportive

I'm passionate about helping individuals navigate life's challenges and achieve balance and well-being. I've seen firsthand how transforming therapy can be. I create a safe, non-judgmental space where you can feel heard, understood, and supported. I specialize in anxiety, depression, relationship issues, and stress.

Available virtually

A headshot image of Shawn Beard

Shawn Beard

LPC

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of Leah D'Agostino

Leah D'Agostino

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Leah D'Agostino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) in Clinical Social Work from Temple University.

Philadelphia, PA
Specialties
Anxiety
Life Transitions
Older Adult
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Collaborative

I offer a whole person-centered, relationship-based approach to therapy, focusing on your unique needs and experiences. Whether you're battling addiction, navigating grief, or seeking a deeper connection with yourself and others, I'm here to offer support and guidance on your journey.

Available virtually

A headshot image of Cherry Napolitano

Cherry Napolitano

LCSW

Licensed Clinical Social Workers (LCSWs), like Cherry Napolitano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Science (MS) in Social Work from Columbia University.

Pennsylvania
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Warm
Supportive

Congratulations on taking the first courageous step with your therapy journey! I am here to facilitate that process for you. I specialize with working with individuals of all ages, couples, and families going through life transitions, anxiety, depression, and mood disorders.

Available virtually

A headshot image of Lillian Eyre

Lillian Eyre

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Lillian Eyre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillian has a Doctor of Philosophy (PHD) in Music Therapy from Temple University.

Philadelphia, PA
Specialties
Aging
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, anxiety, depression, relational distress, and PTSD. Working together, you develop insights and mind/body skills to use daily, helping you to live the best version of yourself.

Available virtually

A headshot image of Beth Charnichko

Beth Charnichko

Recognized for high quality patient care

LPC
31+ years

Licensed Professional Counselors (LPCs), like Beth Charnichko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Arts (MA) in Counseling Psychology from Immaculata University.

Lincoln University, PA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

I specialize in helping adults and teens navigate anxiety, depression, and profound loss. With a trauma-informed approach, I understand how overwhelming life's challenges can feel. You are not alone. Let your journey toward hope and healing begin.

Available virtually

A headshot image of Christine Mazurkiewicz

Christine Mazurkiewicz

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Mazurkiewicz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Annville, PA
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Collaborative

My hope for you in our time together is that you feel heard, understood, and accepted exactly where you are in your journey. I work with couples and individuals to help them get on track to a more fulfilling life.

Available virtually

A headshot image of Constance Manley

Constance Manley

LPC
4+ years

Licensed Professional Counselors (LPCs), like Constance Manley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master's in Counseling (MC) in Counseling from Pentecostal Theological Seminary.

Johnstown, PA
Specialties
ADHD
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Exploratory
Approachable
Collaborative

I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices. Constance specializes in treating a variety of mental health concerns, including Depression, Anxiety, Stress, Grief, ADHD, Autism, Abuse, Substance Abuse, and Self-Esteem challenges, with a compassionate and client-focused approach.

Available virtually

A headshot image of John Petkac

John Petkac

LPC

Licensed Professional Counselors (LPCs), like John Petkac, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Masters of Arts (MA) from Edinboro University of Pennsylvania and a Master of Divinity (MDIV) from St. Vincent Seminary.

Erie, PA
Specialties
Grief
Life Transitions
Older Adult
Spirituality
Style
Insightful
Warm
Curious

Hello and welcome. The root word of "education" comes from Latin, which means "to draw out that which is within". That is my approach to therapy. The process is about assisting you in the discovery of the strengths and abilities you have and assisting you in accessing new ones as the need arises.

Available virtually

A headshot image of Darla Miller

Darla Miller

Recognized for high quality patient care

LPC
23+ years

Licensed Professional Counselors (LPCs), like Darla Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Education (MED) in Higher Education from Touro University International and a Masters of Arts (MA) in Rehabilitation Counseling from Edinboro University of Pennsylvania.

Warren, PA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I enjoy working with individuals and couples. I strive to help you become the best YOU!

Available virtually

A headshot image of Susan Egan

Susan Egan

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Susan Egan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults and couples experiencing depression, anxiety, trauma, grief, and relationship issues. I'm a big proponent of pet therapy, and I'm on a first-name basis with many of my clients' pets, as their presence during sessions provides a calming atmosphere.

Available virtually

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