Connect with Mindfulness-Based therapy in Charleston, SC

An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.

I help adults break free from unhealthy patterns and destructive behaviors that prevent them from living authentically. My warm, interactive style creates a safe space where you can explore what's holding you back and move toward a more fulfilling life.

I am an LPC. I offer virtual therapy for individuals and couples across South Carolina, creating a warm, supportive space to navigate anxiety, stress, relationship challenges, and life transitions while building practical tools, confidence, and meaningful growth along the way.

Are you feeling overwhelmed by life's challenges? I help clients facing challenges like anxiety, trauma symptoms, depression, and life transitions with compassion and an open mind. My goal is to help you reach your goals for living the life you want.

Finding the right therapist can be difficult. Every person comes to counseling with their strengths, needs, and unique perspective. I utilize a holistic, individualized approach to therapy. Real therapeutic change begins with creating an environment where you feel safe and comfortable working collaboratively toward your goals.

I am an experienced LISW-CP who provides compassionate, solution-focused therapy utilizing CBT. I specialize in helping individuals through challenges like anxiety and life transitions, empowering you to find effective solutions and thrive again.

Welcome to your healing journey! I am a Licensed Clinical Mental Health Counselor. I would first like to thank you for considering me to be a part of our journey and for taking this incredible step in your life.

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.

My services are dedicated to the provision of caring and client-centered support for wellness. You are the narrator of your experiences and opportunities. Together we can help you navigate the life you wish to pursue.

I work with children, adolescents, and young adults facing anxiety, depression, stress, trauma, panic attacks, adjustment disorders, mood disorders, and behavioral challenges. Using Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered Therapy, I support clients in making progress and feeling better.

I believe in an integrative approach to therapy, meeting people where they're at with techniques that will be beneficial for them. I don't believe in a one-size-fits-all approach.

I am a Licensed Professional Counselor specializing in depression, grief, anxiety, trauma, & self-esteem. Using CBT & multiple psychotherapy approaches, I help clients build resilience & emotional wellness. As a Certified Grief & Trauma & Substance Abuse & Addictions Professional & Air Force veteran, I offer structure, experience, & understanding.

I help clients with family conflicts, relationships, parenting, work-life balance, self-esteem, and confidence. I believe you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

If you’re feeling overwhelmed, anxious, or stuck in patterns you can’t seem to break, you’re not alone. I’m a Licensed Clinical Social Worker who works with adolescents, young adults, and adults navigating anxiety, depression, stress, and life transitions. We’ll work together to find tools that truly work for you.

I am pleased to have the opportunity to work with you. My approach to counseling is eclectic, with a focus on Cognitive Behavioral Therapy as my primary theoretical framework. I like to work with clients who may have issues with anxiety, depression, and anger.

I specialize in helping clients overcome depression and anxiety by utilizing Cognitive Behavior Therapy and Mindfulness. Other areas of specialties include stress-related issues, relationship issues, life transitions, self-esteem, trauma, and mood disorders.

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Every person is worthy of success, happiness, and wellness. My practice runs on three core beliefs: growth, resilience, and empowerment. Together, we can work on changing dysfunctional habits, reframing beliefs about yourself and the world, and increasing your confidence! All things are possible, but you don't need to accomplish it alone!

Feeling stuck, overwhelmed, or unsure of your next step? You don’t have to navigate it alone. I support clients through anxiety, depression, low self-esteem and life transitions with warmth, collaboration, and compassion. Together, we’ll create a space where you can gain clarity, build confidence, and feel more connected to the life you want.

I am a licensed clinical therapist who works with adults seeking overall mental well-being, inner calm, and stability. Many of my clients are individuals dealing with depression, anxiety, unresolved trauma, life transitions, and chronic stress. I am very compassionate, and I’m able to hold space for you as we work together.

I believe in working with the client where they are and using tools that fit the needs of the client. I have worked with many different types of clientele. I have worked with children & teenagers, couples & families, and people with minor disabilities such as autism.

I am a licensed mental health therapist committed to helping clients create meaningful and lasting change. My approach is collaborative, compassionate, and goal-oriented, supporting individuals who are experiencing stress, anxiety, relationship concerns, or major life transitions. I strive to provide a safe, nonjudgmental space.

I work with individuals who may be struggling to find hope after trauma, navigating unexpected life transitions, or managing the trials of medical challenges. I also have a special connection with nurses, medical personnel, and first responders. Initially, my focus is on listening and creating a safe space, to develop a strong therapeutic rapport

I'm a Licensed Professional Counselor who helps teens and women navigate anxiety, depression, trauma, ADHD, and life's challenges. I provide a supportive, nonjudgmental space where clients can build coping skills, gain confidence, and create meaningful change.