Connect with Mindfulness-Based therapy in Hilton Head Island, SC

I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.

I am a licensed mental health therapist committed to helping clients create meaningful and lasting change. My approach is collaborative, compassionate, and goal-oriented, supporting individuals who are experiencing stress, anxiety, relationship concerns, or major life transitions. I strive to provide a safe, nonjudgmental space.

I'm a licensed clinical social worker and licensed clinical addictions specialist in North Carolina. I am also able to see clients in South Carolina and Delaware. I provide telehealth therapy for adults dealing with depression, anxiety, trauma, and the exhaustion that comes from carrying too much.

Thank you for embarking on your wellness journey. I look forward to working with you. I've gained a wealth of experience serving individuals, families, and groups within schools, libraries, behavioral health hospitals, women's shelters and community agencies.

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.

I utilize Christian Counseling and an Eclectic approach (a combination of talk therapy and somatic/holistic practices). I have experience working with a wide range of individuals, with my most recent experience including college students and young adults.

Starting therapy can feel overwhelming, but you don't have to do it alone. In our work together, you'll find a space where it's safe to pause, reflect, and begin moving toward real change. I specialize in trauma, anxiety, depression, grief, and life transitions—but you don't need to fit a label to belong here.

Wonderful to meet you. It’s awesome that you are taking the first step toward wholeness and rediscovering your joy! I’ve worked in behavioral health for several years. It's my goal to come alongside you and promote awareness of the uniqueness you already possess and offer help with challenges currently being faced.

I believe counseling helps you process life transitions and challenges that bring shifts in your emotions, attitudes, beliefs, and behaviors. My goal is to create a space where you can explore these changes and find clarity.

Your journey starts here. I create a space where you can embrace healing and work toward becoming the person you want to be.

I'm a Licensed Professional Counselor who helps teens and women navigate anxiety, depression, trauma, ADHD, and life's challenges. I provide a supportive, nonjudgmental space where clients can build coping skills, gain confidence, and create meaningful change.

I am glad you’ve chosen to learn more about what therapy can offer! Maybe you’ve been experiencing a hurdle you’ve been trying and trying to process. I'd like you to know this space is for YOU to gain perspective, feel empowered to navigate challenges, and leave sessions feeling fully accepted.

Parenting a tween or teen can feel overwhelming, especially when communication breaks down or conflict becomes the norm. I help parents better understand their teens, strengthen relationships, and navigate challenges with greater confidence, clarity, and connection. Wellness Starts with Taking Care of Yourself.

I believe in an integrative approach to therapy, meeting people where they're at with techniques that will be beneficial for them. I don't believe in a one-size-fits-all approach.

Welcome to your healing journey! I am a Licensed Clinical Mental Health Counselor. I would first like to thank you for considering me to be a part of our journey and for taking this incredible step in your life.

I work with children, adolescents, and young adults facing anxiety, depression, stress, trauma, panic attacks, adjustment disorders, mood disorders, and behavioral challenges. Using Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered Therapy, I support clients in making progress and feeling better.

I help clients with family conflicts, relationships, parenting, work-life balance, self-esteem, and confidence. I believe you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor specializing in depression, grief, anxiety, trauma, & self-esteem. Using CBT & multiple psychotherapy approaches, I help clients build resilience & emotional wellness. As a Certified Grief & Trauma & Substance Abuse & Addictions Professional & Air Force veteran, I offer structure, experience, & understanding.

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.

My approach begins with you. I'm committed to providing non-judgmental, empathetic, supportive, and empowering therapy. I work with individuals experiencing depression, dementia, Alzheimer's, bipolar disorder, anger, anxiety, panic attacks, aging, and relationship issues. I also support couples navigating challenges together.

My services are dedicated to the provision of caring and client-centered support for wellness. You are the narrator of your experiences and opportunities. Together we can help you navigate the life you wish to pursue.

I believe that true healing starts with caring for your whole self. That’s why I intentionally integrate self-care and wellness into my therapy practice, helping you build not just coping skills, but a lifestyle that supports your emotional wellbeing. I work with clients of all ages who are navigating a variety of different challenges.

I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.

Feeling stuck or overwhelmed? Are you sitting with strong emotions every day and struggling to bridge the gap between who you are and who you want to be? I’m Joseph Mounts, a Licensed Professional Counselor, and I help people make sense of what they’re going through, build practical skills, and move toward a more stable and satisfying life.