Connect with Stress therapists in Columbia, SC

I specialize in helping individuals navigate depression and trauma using proven, evidence-based approaches tailored to your unique needs.

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

I help individuals navigate life's challenges with clarity and confidence. My approach integrates Cognitive Behavioral Therapy, Adlerian therapy, and Person-Centered therapy to create a supportive space where clients can explore their strengths and build self-esteem.

I provide counseling to clients who need a little assistance navigating life's challenges. I work with people managing anxiety and depression, exploring career options, working through adjustment issues, and addressing relationship concerns. My goal is to help you find new perspectives and move forward with confidence.

I work with individuals and couples navigating stress, burnout, relationship challenges, and life transitions.

I am a Licensed Professional Counselor in Maine and South Carolina. I hope to provide you with a space where you can share your thoughts and feelings freely and without judgment, using Cognitive Behavior Therapy with a focus on helping you feel better.

Whether you're navigating a life transition, managing stress, or looking to build emotional resilience, I'm here to provide a compassionate space where you can find balance, healing, and growth.

My approach to therapy is client-centered, strengths-based, and solution-focused.

Looking out for your mental health is one of the most courageous things we can do. I specialize in helping couples get off the emotional roller coaster and build solid foundations in their relationship. I also help individuals with self-esteem, anxiety, and family of origin issues.

My approach is to remain straightforward with my clients. No time like the present! I am strongly skilled in analysis, client-centered, and listening/reflective skills. Much guidance will be given in terms of increasing the quality of your life, and this is accomplished by practicing a positive state of consciousness.

I am passionate about supporting my clients as they navigate interpersonal challenges, life transitions, mental health challenges, and personal growth in a supportive environment where my clients can explore their emotions and work toward meaningful change.

First and foremost, welcome! I want to commend you for taking the first step in your healing journey. Whether it is your first time in treatment or you’re returning, it is my goal that this experience is a meaningful one for you. I work with folks navigating trauma, coping with change or life transitions, anxiety, depression, and low self-esteem.

I specialize in providing compassionate support to teenagers and adults who are dealing with anxiety, depression, parent wounds, and trauma. My clients come from diverse backgrounds and abilities, and I am an LGBTQIA+ ally. We'll work together towards healing at your own pace.

I specialize in working with young adults navigating trauma, anxiety, life transitions, and the everyday chaos of just being human.

Please call me Joe. I am an LPC and a National Certified Counselor, originally from New York City, and have been all around the globe. I bring over 20 years of diverse experience, shaped by extensive training, interdisciplinary education, and a passion for helping others live empowered, fulfilling lives.

I am a Licensed Professional Counselor specializing in depression, grief, anxiety, trauma, & self-esteem. Using CBT & multiple psychotherapy approaches, I help clients build resilience & emotional wellness. As a Certified Grief & Trauma & Substance Abuse & Addictions Professional & Air Force veteran, I offer structure, experience, & understanding.

The majority of my clients include teens, adults, and couples. My specializations include anxiety, depression, human sexuality, LGBTQIA+ issues, and trauma. I have experience working with people who have survived sexual assault and intimate partner violence.

A native of Charleston, South Carolina. I have provided counseling for the past 35 years (27 years of that in private practice). I graduated from St. Andrews Parish High School and the College of Charleston before receiving my master's degree in clinical counseling from The Citadel.

I support people from all walks of life, including military, veterans, first responders, teens, and adults. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step.

I provide individual therapy to adults 18 years of age and older, creating a space where you can explore challenges and work toward meaningful change.

I help adults navigate stress, trauma, and major life transitions by creating a space that feels supportive, honest, and real, where you can breathe, reflect, and move forward with intention.

As a Licensed Mental Health Counselor (LMHC), I help individuals who feel anxious, stuck, or misunderstood in their relationships. If you find yourself overthinking, fearing abandonment, or repeating the same dating patterns, we’ll work together to build confidence, improve communication, and create healthier, more secure connections.

My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.

Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.

I’m a Licensed Professional Counselor who works with adults who understand what is wrong but still feel stuck repeating the same patterns. I help clients look beneath symptoms to understand what drives them, while developing practical ways to manage anxiety, trauma, depression, OCD, relationship difficulties, and major life changes.