Connect with Coping Skills therapists in Mount Pleasant, SC

I provide a compassionate and collaborative space where clients can explore emotions, build coping skills, and move toward healing and growth.

A native of Charleston, South Carolina. I have provided counseling for the past 35 years (27 years of that in private practice). I graduated from St. Andrews Parish High School and the College of Charleston before receiving my master's degree in clinical counseling from The Citadel.

I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.

With 18 years of experience in the mental health field and 8 years in private practice, I am committed to helping individuals overcome challenges, build resilience, and achieve personal growth. Throughout my career, I have worked with a diverse population, including children, adolescents, adults, and facing a variety of mental health concerns.

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

I work with children, adolescents, and young adults facing anxiety, depression, stress, trauma, panic attacks, adjustment disorders, mood disorders, and behavioral challenges. Using Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered Therapy, I support clients in making progress and feeling better.

Feeling overwhelmed or stuck in the same patterns? You’re not alone. I help clients unpack and process anxiety, anger, negative thinking, relationship challenges, self-doubt and life transitions with compassion and practical tools. My goal is to help you feel more grounded, confident and connected—to yourself and the life you’re ready to create.

I am glad you’ve chosen to learn more about what therapy can offer! Maybe you’ve been experiencing a hurdle you’ve been trying and trying to process. I'd like you to know this space is for YOU to gain perspective, feel empowered to navigate challenges, and leave sessions feeling fully accepted.

Welcome—I’m glad you’re here. I help adults move out of survival mode and into a life that feels intentional and aligned. My approach blends practical tools with deeper perspective shifts, so you’re not just coping—you’re understanding patterns, breaking cycles, and creating meaningful change that lasts.

I am a Licensed Clinical Mental Health Counselor. If you're here, you've already taken an important step by choosing to prioritize your mental health, and I commend you for that. Seeking support can be challenging, and I am honored that you are considering allowing me to be part of your journey.

That’s why I intentionally integrate self-care and wellness into my therapy practice, helping you build not just coping skills, but a lifestyle that supports your emotional wellbeing.

At Sacred Stories Counseling, I offer a welcoming space where your story is honored with compassion, curiosity, and evidence-based care. Together, we'll gently explore the roots of your story, deepen self-understanding, and move forward with greater clarity, connection, and courage.

I am pleased to have the opportunity to work with you. My approach to counseling is eclectic, with a focus on Cognitive Behavioral Therapy as my primary theoretical framework. I like to work with clients who may have issues with anxiety, depression, and anger.

Thank you for choosing me, and you are in great hands! I want to be able to get you through your life challenges. I will provide a safe place for you to share the most sensitive moments in your life. Therapy can be difficult, as we discuss vulnerable and sensitive events that may have happened in your life.

I’m a Licensed Clinical Social Worker (LCSW) who believes in creating a warm, supportive space where you feel heard and valued. My approach is grounded in empathy, trust, and collaboration, helping you build on your strengths, gain clarity, and move toward healing, balance, and personal growth.

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

I specialize in helping individuals and families navigate depression, anxiety, relationship struggles, trauma, and personal growth. My practice is rooted in compassionate, evidence-based care with a focus on empowering clients to heal, grow, and thrive in all areas of life.

I help individuals navigate life's challenges with a deep commitment to transformative growth. My passion for mental health stems from my own experiences overcoming depression and anxiety through therapy and healing practices. I bring warmth and understanding to every session.

I’m passionate about helping clients work through life's challenges, including anxiety, depression, self-esteem, trauma, and other difficult emotions, in a way that feels both supportive and empowering. My ultimate goal is to create a space where clients can be their authentic selves while building the tools needed for growth and lasting change.

My services are dedicated to the provision of caring and client-centered support for wellness. You are the narrator of your experiences and opportunities. Together we can help you navigate the life you wish to pursue.

I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.

As a therapist, I believe that every person has the capacity for growth and healing. I strive to create a welcoming environment where clients can explore their experiences, discover their strengths, and work toward the life they want to build. It is an honor to walk alongside people as they navigate change, resilience, and hope.

I am a licensed mental health therapist committed to helping clients create meaningful and lasting change. My approach is collaborative, compassionate, and goal-oriented, supporting individuals who are experiencing stress, anxiety, relationship concerns, or major life transitions. I strive to provide a safe, nonjudgmental space.

I know how overwhelming it can feel when life changes faster than you can keep up. I help adults find balance, confidence, and clarity through genuine, down-to-earth conversations that make space for growth without the pressure to have it all figured out.

I am a licensed clinical therapist who works with adults seeking overall mental well-being, inner calm, and stability. Many of my clients are individuals dealing with depression, anxiety, unresolved trauma, life transitions, and chronic stress. I am very compassionate, and I’m able to hold space for you as we work together.