How to find the right therapist in Mount Pleasant, SC

When choosing a therapist in Mount Pleasant, SC, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Mount Pleasant, SC

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Anxiety therapists

Rosalyn Smith

3+ years

Rosalyn has a Master of Social Work (MSW) from Wayne State University.

Irmo, SC

Specialties

Anxiety

Depression

Stress

Style

Exploratory

Approachable

Empowering

My focus is on helping you to overcome barriers to living the life that you desire.

Next appointmentFriday, Jun 12th

Available virtually

Angela Scott

LPC

Licensed Professional Counselors (LPCs), like Angela Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Professional Counseling from Liberty University.

South Carolina

Specialties

Anxiety

Depression

Grief

Life Transitions

Stress

Style

Exploratory

Attuned

Collaborative

I have over a decade of experience in the mental health field. I am a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges with strength and resilience. I specialize in working with clients facing a wide range of concerns while moving through various life transitions.

Next appointmentTomorrow

Available virtually

Sonji Thomas

Recognized for high quality patient care

2+ years

Sonji has a Master of Social Work (MSW) from University of South Carolina.

Sumter, SC

Specialties

Anxiety

Depression

Relationship Issues

Stress

Style

Outcome-oriented

Approachable

Collaborative

I believe that we all go through things in our lives, but how we deal with those things will make the difference in how we live our lives. My hope is to work collaboratively to improve quality of life.

Next appointmentTomorrow

Available virtually

Laura Greene

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Laura Greene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Clinical Health Services (MCHS) in Clinical Mental Health Counseling from Florida Gulf Coast University.

South Carolina

Specialties

Anxiety

Addiction

Alcohol Use

Mood Disorders

Relapse Prevention

Substance Use

Style

Insightful

Gentle

Supportive

I specialize in addiction, anxiety, panic, and depression.

Next appointmentTomorrow

Available virtually

Cynthia Susanne Sanders

LPC

Licensed Professional Counselors (LPCs), like Cynthia Susanne Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia Susanne has a Master of Science in Education (MS ED) from Clemson University.

South Carolina

Specialties

Anxiety

Coping Skills

Life Transitions

Parenting

Substance Use

Trauma and PTSD

Style

Responsive

Candid

Curious

You don't have to navigate life's challenges alone! I'm here to empower you to gain insight, develop effective coping mechanisms, and foster personal growth. Together, we can build a strong foundation for your well-being.

Next appointmentMonday, Jun 15th

Available virtually

Christina Miller

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christina Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Education (MED) in School Counseling from University of Massachusetts, Boston.

Columbia, SC

Specialties

Anxiety

Depression

LGBTQIA+

Life Transitions

Trauma and PTSD

Style

Responsive

Approachable

Collaborative

I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.

Next appointmentTomorrow

Available virtually

Renee Hampton

LPC

Licensed Professional Counselors (LPCs), like Renee Hampton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Arts in Rehabilitation Counseling from South Carolina State University.

South Carolina

Specialties

Anxiety

Coping Skills

Depression

Life Transitions

Stress

Style

Exploratory

Approachable

Collaborative

I specialize in working with individuals navigating anxiety, depression, life transitions, and stress-related disorders.

Next appointmentTomorrow

Available virtually

Tylette Newkirk

LPC

Licensed Professional Counselors (LPCs), like Tylette Newkirk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tylette has a Masters of Arts (MA) in Rehabilitation Counseling from South Carolina State University.

South Carolina

Specialties

Anxiety

Coping Skills

Depression

Women's Issues

Style

Exploratory

Warm

Supportive

I create a safe and supportive space for women navigating perinatal mood disorders, anxiety, trauma, and life transitions.

Next appointmentTomorrow

Available virtually

Josephette Dotson

LPC

Licensed Professional Counselors (LPCs), like Josephette Dotson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephette has a Master in Counseling (MC) in Mental Health from Webster University.

South Carolina

Specialties

Anxiety

Depression

Grief

Life Transitions

Relationship Issues

Style

Directive

Attuned

Motivational

Wonderful to meet you. It’s awesome that you are taking the first step toward wholeness and rediscovering your joy! I’ve worked in behavioral health for several years. It's my goal to come alongside you and promote awareness of the uniqueness you already possess and offer help with challenges currently being faced.

Next appointmentMonday, Jun 15th

Available virtually

Maria FerrandJohnson

LPC

Licensed Professional Counselors (LPCs), like Maria FerrandJohnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Clinical Mental Health from Liberty University.

South Carolina

Specialties

Anxiety

Depression

Mood Disorders

Personality Disorders

Trauma and PTSD

Style

Insightful

Attuned

Affirming

I am a licensed therapist who works with adults navigating stress, emotional challenges, and life transitions. I provide a safe, supportive space rooted in honesty, reflection, and growth. My goal is to help clients better understand themselves and move forward with clarity and confidence.

Next appointmentTomorrow

Available virtually

LinTiya McCleary

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LinTiya McCleary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LinTiya has a Master's in Counseling (MC) from South University.

South Carolina

Specialties

Anxiety

ADHD

Depression

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

I am a whole health advocate, and I believe that in order to achieve whole health, you must have a healthy mind. I value helping people to become the best version of themselves. I offer a safe, non-judgmental environment where you can openly express yourself. I am compassionate about helping people and promoting mental well-being.

Next appointmentMonday, Jun 15th

Available virtually

Monique Moultry-Watson

2+ years

Monique has a Master of Social Work (MSW) from Widener University.

Columbia, SC

Specialties

Anxiety

Coping Skills

Depression

Grief

Self Esteem

Style

Outcome-oriented

Warm

Affirming

I provide therapy for adults who are navigating anxiety, depression, stress, life transitions, relationship challenges, and self-esteem concerns.

Next appointmentTomorrow

Available virtually

Dontrell Gourdine

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dontrell Gourdine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dontrell has a Master in Counseling (MC) from Liberty University.

South Carolina

Specialties

Anxiety

Depression

Divorce

Family Conflict

Life Transitions

Style

Responsive

Approachable

Collaborative

My approach is collaborative, compassionate, and goal-oriented, supporting individuals who are experiencing stress, anxiety, relationship concerns, or major life transitions.

Next appointmentMonday, Jun 15th

Available virtually

Asia Felder

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Asia Felder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asia has a Master of Arts (MA) in Counseling from Clinical Mental Health - Webster University.

South Carolina

Specialties

Anxiety

Depression

Life Transitions

Stress

Substance Use

Style

Responsive

Approachable

Collaborative

Welcome. I work with individuals to find purpose, understanding, and healing. It takes strength and courage to reach out for help to tackle life's challenges, and you have taken the first step.

Next appointmentFriday, Jun 12th

Available virtually

Michelle Fox

LPC

Licensed Professional Counselors (LPCs), like Michelle Fox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) from Webster University.

South Carolina

Specialties

Anxiety

Career Counseling

Life Transitions

Trauma and PTSD

Style

Outcome-oriented

Spiritual

Curious

I believe we all deserve to become the best versions of ourselves. I work with people seeking growth, mental wellness, and deeper connections. Let's work together on your journey.

Next appointmentFriday, Jun 12th

Available virtually

Jannette Velez-Nieves

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jannette Velez-Nieves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannette has a Master's in Counseling (MC) from South University.

Columbia, SC

Specialties

Anxiety

ADHD

Depression

Relationship Issues

Trauma and PTSD

Style

Directive

Warm

Collaborative

I'm passionate about supporting your healing and growth. Whether navigating challenges or seeking self-understanding, I'm here alongside you. I especially enjoy working with adults, veterans, professionals, and caregivers. Together, we'll build your strength, find clarity, and create meaningful change.

Next appointmentFriday, Jun 12th

Available virtually

Kristen Connors

Columbia, SC

Specialties

Anxiety

ADHD

Mood Disorders

Stress

Trauma and PTSD

Style

Insightful

Candid

Supportive

I am a Licensed Independent Social Worker with 20 years of experience supporting children, teens, and adults. I specialize in helping clients navigate trauma, stress, and life transitions through compassionate, trauma-informed therapy. My goal is to create a supportive space where clients feel safe, understood, and empowered.

Next appointmentFriday, Jun 12th

Available virtually

LaTasha Frazier

LPC

Licensed Professional Counselors (LPCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.

South Carolina

Specialties

Anxiety

ADHD

Coping Skills

Impulse Control Disorders

Substance Use

Trauma and PTSD

Style

Practical

Warm

Supportive

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

Next appointmentSunday, Jun 14th

Available virtually

Elizabeth Rummel

West Columbia, SC

Specialties

Anxiety

Depression

Grief

Life Transitions

Stress

Style

Exploratory

Candid

Supportive

Everyone has a unique story to tell. Some chapters are full of joy, while others contain pain, challenges, or transitions. I believe healing begins when we feel heard. I'm here to provide a safe and supportive space for you to share your story and reclaim the pen to write the next chapter.

Next appointmentMonday, Jun 15th

Available virtually

Brandon Rowsey

LPC

Licensed Professional Counselors (LPCs), like Brandon Rowsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Masters of Arts (MA) Clinical Mental Health Counseling from Liberty University.

South Carolina

Specialties

Anxiety

Codependency

Family Conflict

Stress

Trauma and PTSD

Style

Insightful

Attuned

Collaborative

Maybe you quietly carry old wounds—childhood neglect or codependency—people-pleasing and feeling unworthy. I'm Brandon Rowsey, LPC, and I offer online therapy for adults across South Carolina, helping you rebuild boundaries, trust, and a strong sense of self.

Next appointmentFriday, Jun 12th

Available virtually

Joseph Mounts

LPC

Licensed Professional Counselors (LPCs), like Joseph Mounts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Education (MED) Professional Counseling from Lindsey Wilson College.

South Carolina

Specialties

Anxiety

Borderline Personality

Depression

Men's Issues

Mood Disorders

Spirituality

Style

Outcome-oriented

Attuned

Curious

Feeling stuck or overwhelmed? Are you sitting with strong emotions every day and struggling to bridge the gap between who you are and who you want to be? I’m Joseph Mounts, a Licensed Professional Counselor, and I help people make sense of what they’re going through, build practical skills, and move toward a more stable and satisfying life.

Next appointmentTomorrow

Available virtually

Lisa Curtis

LPC

Licensed Professional Counselors (LPCs), like Lisa Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from Liberty University.

Charleston, SC

Specialties

Anxiety

Depression

LGBTQIA+

Personality Disorders

Trauma and PTSD

Style

Insightful

Candid

Collaborative

Are you feeling overwhelmed by life's challenges? I help clients facing challenges like anxiety, trauma symptoms, depression, and life transitions with compassion and an open mind.

Next appointmentTuesday, Jun 16th

Available virtually

Trondi Jerry

LPC

Licensed Professional Counselors (LPCs), like Trondi Jerry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trondi has a Master's in Counseling (MC) from Clark Atlanta University.

South Carolina

Specialties

Anxiety

Depression

Self Esteem

Trauma and PTSD

Style

Outcome-oriented

Approachable

Supportive

Your journey starts here. I create a space where you can embrace healing and work toward becoming the person you want to be.

Next appointmentTomorrow

Available virtually

Jamie Barkdull

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jamie Barkdull, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) in Clinical Mental Health from Webster University.

Myrtle Beach, SC

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Stress

Style

Exploratory

Approachable

Collaborative

I work with individuals, couples, and families navigating depression, anxiety, mood disorders, low self-esteem, and life's challenges.

Next appointmentMonday, Jun 15th

Available virtually

Tanya Lorenzi

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Tanya Lorenzi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Arts (MA) from Augusta University.

South Carolina

Specialties

Anxiety

Relationship Issues

Sex Therapy

Stress

Style

Insightful

Warm

Collaborative

I believe that everyone knows what's best for them, and it's my job to help you find it.

Next appointmentMonday, Jun 15th

Available virtually

Continue exploring providers

See more therapists that specialize in Anxiety

Previous providers

From our blog

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“If anxiety seems random, try noting what happened just before — who you were with, how you felt, and if you overrode any personal boundaries. Often, hidden triggers come from subtle discomforts or internal conflicts that aren't obvious in the moment. Therapy can be a powerful space to explore these patterns, helping you build awareness and respond with more clarity and self-compassion.”

– Ashley Ayala, LMFT

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

View article

“If a client told me they often cry when they feel overwhelmed, even if they can’t pinpoint a specific reason, I’d explore whether anxiety might be the cause. Feeling like your emotions build up until they spill over is tough, but you don’t have to manage it alone. There are ways to find relief and support.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Quality care comes first at Rula

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

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