Connect with Stress therapists in Rock Hill, SC

Feeling overwhelmed or stuck in the same patterns? You’re not alone. I help clients unpack and process anxiety, anger, negative thinking, relationship challenges, self-doubt and life transitions with compassion and practical tools. My goal is to help you feel more grounded, confident and connected—to yourself and the life you’re ready to create.

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.

Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.

I work with individuals who may be struggling to find hope after trauma, navigating unexpected life transitions, or managing the trials of medical challenges. I also have a special connection with nurses, medical personnel, and first responders. Initially, my focus is on listening and creating a safe space, to develop a strong therapeutic rapport

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

Anxiety, depression, ADHD, substance use, relationship stress, or sudden changes can leave you feeling stuck and misunderstood.

I am a Licensed Professional Counselor with experience helping adults navigate anxiety, depression, trauma, stress, relationship challenges, substance use, and life transitions.

I am passionate about helping people achieve their full potential. I draw from various modalities based on each client's needs. My specialties include addiction and recovery, codependency, and attachment issues.

An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.

Every person is worthy of success, happiness, and wellness. My practice runs on three core beliefs: growth, resilience, and empowerment. Together, we can work on changing dysfunctional habits, reframing beliefs about yourself and the world, and increasing your confidence! All things are possible, but you don't need to accomplish it alone!

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.

I support individuals through life transitions, emotional challenges, and moments of uncertainty. I create a warm, safe, and validating space where clients feel grounded, understood, and empowered.

I’m a Licensed Clinical Social Worker who works with adolescents, young adults, and adults navigating anxiety, depression, stress, and life transitions.

Are you the strong one? Always showing up for others? Feeling alone, isolated, or misunderstood? I practice a holistic approach where you and I work together to heal the Body, Soul, and Spirit.

If you are struggling with depression, anxiety, anger, panic attacks, life transitions, or things of the past, I would love to help you! And offer a supportive environment in which you can express yourself, gain insight, and take steps to create change and personal growth.

I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients understand their thoughts, emotions, and behaviors so they can make meaningful, lasting changes.

I founded The Healing Journey (THJ), which is an introspective, transformative experience that provides a safe and engaging environment for clients to evaluate their past, assess their present, and drive towards a thriving, self-envisioned future. The work is not easy, but that is the beautiful part about embarking upon your personalized journey.

My Practice centers on helping clients navigate stress, relationship dynamics, family conflicts, and personal growth.

I believe in an integrative approach to therapy, meeting people where they're at with techniques that will be beneficial for them. I don't believe in a one-size-fits-all approach.

I work with children, adolescents, and young adults facing anxiety, depression, stress, trauma, panic attacks, adjustment disorders, mood disorders, and behavioral challenges.

I help clients with family conflicts, relationships, parenting, work-life balance, self-esteem, and confidence. I believe you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Thank you for embarking on your wellness journey. I look forward to working with you. I've gained a wealth of experience serving individuals, families, and groups within schools, libraries, behavioral health hospitals, women's shelters and community agencies.

Thank you for choosing me, and you are in great hands! I want to be able to get you through your life challenges. I will provide a safe place for you to share the most sensitive moments in your life. Therapy can be difficult, as we discuss vulnerable and sensitive events that may have happened in your life.

Others have described me as compassionate, gentle, and patient. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

I help people with change. Maybe you lost your job, a loved one, a vision of the future, and you need to adapt. Or perhaps you want things to change. You want to start or stop doing something. Maybe you aren't sure what needs to change, but you know you feel stuck. We'll figure it out together and develop a plan to get you to something different.