Connect with Stress therapists in South Carolina

Sometimes the hardest part of change is recognizing that the strategies that once helped us cope are no longer serving us. Many of the women I work with feel stuck in cycles of anxiety, over-responsibility, people-pleasing, or unhealthy coping patterns, and are ready to create something different.

I use CBT and trauma-informed approaches to help clients understand how their life experiences shape their feelings, thoughts, and behaviors.

I am a Licensed Independent Clinical Social Worker with a supervisor designation. I have more than 12 years of experience in clinical practice.

Therapy can feel like a scary step into the unknown. I provide empathetic listening without judgment as you share what you're feeling and experiencing. My approach is creating a safe, comfortable space where you feel heard. I'm here to help you navigate your life, understand your feelings, and move forward.

I offer a compassionate, nonjudgmental approach, helping adults manage stress, anxiety, ADHD, relationship struggles, lack of motivation, body image issues, life transitions, and maladaptive coping.

I specialize in repairing relationship hurts, increasing parenting skills, and addressing anxiety, stress, and depression.

I believe in empowering my clients to be able to make the best choices for themselves.

I specialize in providing services to adolescents and youth, focusing on trauma therapy, anxiety, depression, job retention, substance abuse, and handling life stressors. I am enthusiastic and passionate about helping you find the positives in your life!

If you are struggling with depression, anxiety, anger, panic attacks, life transitions, or things of the past, I would love to help you! And offer a supportive environment in which you can express yourself, gain insight, and take steps to create change and personal growth.

I provide a supportive, confidential space where adults can explore life’s challenges, build effective coping skills, and move toward meaningful change with clarity and confidence.

My focus is on helping you to overcome barriers to living the life that you desire.

I am pleased to have the opportunity to work with you. My approach to counseling is eclectic, with a focus on Cognitive Behavioral Therapy as my primary theoretical framework. I like to work with clients who may have issues with anxiety, depression, and anger.

Helping clients gain control of their thoughts so they can have control of their actions brings me joy! Oftentimes, we can become overwhelmed with the challenges life presents. My goal is to help you process your thoughts and feelings and strengthen skills to overcome current and future challenges.

Receiving support should feel honest and real—just like the challenges you're facing. This is a space to be yourself, talk things through, and start finding your way forward.

I know how overwhelming it can feel when life changes faster than you can keep up. I help adults find balance, confidence, and clarity through genuine, down-to-earth conversations that make space for growth without the pressure to have it all figured out.

I want to acknowledge the strength it takes to come here. Seeking support is an active step toward caring for yourself, and that deserves recognition. I’m here to partner with you—not to tell you what to do, but to help you explore what you need and what will help you feel grounded and supported.

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

I support individuals navigating anxiety, ADHD, life transitions, self-esteem challenges, and the journey of life. My approach is warm, empowering, and client-centered. I'm committed to creating a safe, affirming space, especially for BIPOC and LGBTQIA+ communities. My goal is for you to heal, grow, and reconnect with your most authentic self.

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

I specialize in working with individuals navigating anxiety, depression, workplace stress, and significant life transitions.

I work with adolescents and adults seeking not only symptom relief, but also deeper understanding and meaningful change. Together, we'll identify patterns that no longer serve you, build practical coping tools, and set goals that align with your values and the emotional life you want to experience—joy, peace, confidence, and connection.

I’m a Licensed Professional Counselor whose focus includes depression, anxiety, abuse, self-doubt, life transitions, and self-esteem concerns. My approach to therapy is eclectic and personalized—I tailor interventions and therapeutic models to fit your unique needs.

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take meaningful steps toward personal growth. If you are struggling with anxious thoughts or self-doubt, I can help you learn to manage anxiety and navigate life transitions while developing the tools needed to build confidence and self-esteem.

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.

I believe that everyone knows what's best for them, and it's my job to help you find it.