Connect with Therapists who accept Cigna in Memphis, TN
Book a session as soon as April 18
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Karissa Coleman
Licensed Professional Counselors (LPCs), like Karissa Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karissa has a Master of Education (MED) Counselor Education from University of Mississippi.
I’m Karissa, and I help individuals navigate anxiety, depression, life transitions, and emotional burnout with compassion and clarity. I believe healing is possible, even after heavy or overwhelming seasons. Therapy with me offers a supportive space to slow down, gain perspective, and move forward with intention.
Available virtually
Tammy Meyers
Licensed Clinical Social Workers (LCSWs), like Tammy Meyers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tammy has a Master of Social Work (MSW) from Union University.
Being a human is hard, and asking for help is even harder. Things happen that leave us hurting, overwhelmed, and uncertain of which direction to go next. I specialize in working with individuals experiencing high levels of stress and burnout, navigating life transitions, or walking through grief. No one should walk through these struggles alone.
Available virtually
Tiquicha Harris
Licensed Clinical Social Workers (LCSWs), like Tiquicha Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiquicha has a Master of Social Work (MSW) from UGA.
Beginning therapy is a courageous step, and I want to acknowledge the strength it takes to start this journey. I specialize in helping individuals facing anxiety, depression, PTSD, and chronic illness using a collaborative client-centered approach. Together we'll shape sessions around your needs and goals.
Available virtually
Portia Carroll
Licensed Marriage and Family Therapists (LMFTs), like Portia Carroll, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Portia has a Master's in Counseling (MC) from Trevecca Nazarene College.
I love working with teens and adults struggling with Depression, Anxiety, ADHD, trauma, and grief. I look at patterns of behavior to help clients find the most effective ways to reach success!
Available virtually
Lynn Armstrong
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lynn Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Masters of Arts (MA) in Professional Counseling Graduate Certification from Freed Hardeman University.
Starting therapy is a big deal. I congratulate you on starting your journey, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Janie Thompson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Janie Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janie has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.
I work with adolescents and adults with an array of issues, including anxiety, depression, ADHD, and mood disorders, using Cognitive Behavioral Therapy along with an eclectic approach to other modalities.
Available virtually
Chasity Norris
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Chasity Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chasity has a Master in Counseling (MC) from East Tennessee State University.
I believe your better tomorrows can start today. If you're struggling with feeling stuck, overwhelmed balancing family and work, exploring your gender identity and sexuality, facing intimacy or sexual difficulties, or working through trauma and abuse, I'd be honored to listen to your story and help you move forward.
Available virtually
Jami Ivey
Licensed Clinical Social Workers (LCSWs), like Jami Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jami has a Master of Science in Social Work (MSSW) from University of Louisville.
I work with all ages on various issues, helping each client reach their treatment goals through individualized care.
Available virtually
Jaime Brooks
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jaime Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Master of Social Work (MSW) from Simmons University.
Life's challenges may feel overwhelming when you're struggling with stress, anxiety, depression, major transitions, relationship difficulties, or the lasting effects of trauma. If you're feeling stuck, I'm here to help you recognize your strengths, find your authentic voice, and have the confidence to use it every day.
Available virtually
Hiawatha Sanford
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Hiawatha Sanford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hiawatha has a Master of Social Work (MSW) from University of Mississippi.
I believe that everyone has strengths, and together we can identify those strengths and build on them.
Available virtually
Kim Sprague
Licensed Clinical Social Workers (LCSWs), like Kim Sprague, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Master of Social Work (MSW) from University of Southern California.
Life can get really hard. Sometimes we need someone to come alongside us to help us untangle the hurts and struggles. My approach is direct, yet compassionate. My role is to help you recognize the root issues of your struggle, as well as assist you in identifying your strengths, so that you can lead your best life.
Available virtually
Trista Sorenson
Licensed Professional Counselors (LPCs), like Trista Sorenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trista has a Master of Arts (MA) in Clinical Mental Health Counseling from Adams State College.
I provide individual therapy to adults from many different backgrounds. I work mostly with depression, anxiety, low self-esteem and self-confidence, lack of purpose and meaning in life, relationship issues, and trauma.
Available virtually
Jana Moon
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jana Moon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jana has a Master's in Counseling (MC) in Professional Counseling from Middle Tennessee State University.
I take a holistic and person-centered approach to therapy, due to the dynamic needs of each individual. My focus areas are individuals with ADHD, anxiety, depression, and trauma.
Available virtually
Kamay Gaboda
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kamay has a Masters of Arts (MA) from Gardener-Webb University.
Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.
Available virtually
Christy Tunnell
Licensed Marriage and Family Therapists (LMFTs), like Christy Tunnell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christy has a Master of Science (MS) in Marriage and Family Therapy from Walden University.
My approach to therapy is one of open and honest communication. I like to be direct but at the same time gentle. I also utilize humor in my approach when it is needed. My focus has always been helping whomever I am working with become the best version of themselves.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.