Connect with Cigna providers in Murfreesboro, TN for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Chatiqua Miller

Chatiqua Miller

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Chatiqua Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chatiqua has a Doctor of Education (EDD) in Counseling from Argosy University.

Tennessee
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Self Esteem
Style
Practical
Approachable
Supportive

I'm a compassionate healer offering solace in times of turmoil. If you want a place where you can be yourself and receive the help you need, this is your safe space.

Available virtually

A headshot image of Nakia Thomas

Nakia Thomas

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nakia Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nakia has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Murfreesboro, TN
Specialties
Addiction
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I specialize in individual, couple, and blended family therapy, bringing a systemic perspective and training in relationship-focused approaches to help clients navigate complex dynamics and build stronger connections.

Available virtually and in person

A headshot image of Jessica Mayo-Schwab

Jessica Mayo-Schwab

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Mayo-Schwab, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) Healthcare from Indiana University - Purdue University Indianapolis.

Murfreesboro, TN
Specialties
Anxiety
Depression
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Supportive

Sometimes life feels like too much—and other times, not enough. If you're feeling lost in the in-between, therapy can offer a place to slow down, tune in, and find your way forward.

Available virtually

A headshot image of Brianna Heitmann

Brianna Heitmann

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Brianna Heitmann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Masters of Arts (MA) in Psychology from Michigan School of Psychology.

Murfreesboro, TN
Specialties
Anxiety
Depression
Eating Disorders
Style
Exploratory
Warm
Motivational

I provide a warm, compassionate, and accepting approach, emphasizing humanistic principles.

Available virtually

A headshot image of Tiffany Pulliam

Tiffany Pulliam

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Tiffany Pulliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Education (MED) in Clinical Mental Health from Lindsey Wilson College.

Tennessee
Specialties
Anxiety
Borderline Personality
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life doesn't always go the way we expect, and sometimes we need someone to help us sort through the noise. I enjoy helping adults better understand themselves, break free from unhelpful patterns, and create lasting change that feels realistic, not overwhelming.

Available virtually

A headshot image of John Slate

John Slate

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like John Slate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Philosophy (PHD) in Clinical Counseling from Trevecca Nazarene College.

Madison, TN
Specialties
Addiction
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Life hasn't always been easy for me, but it was never too late to make serious changes and become more of the person I wanted to be. If life has been difficult for you, I understand that every person is unique, has a story, deserves to be listened to, and can change. You are more than you feel like you are.

Available virtually

A headshot image of Andre' James

Andre' James

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Andre' James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andre' has a Master of Arts (MA) in Clinical Mental Health Counseling from Pentecostal Theological Seminary.

Cleveland, TN
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I believe in honoring the uniqueness of every individual and creating a safe, supportive environment where you can explore your thoughts, emotions, and experiences without judgment. My approach is rooted in empathy, authenticity, and unconditional positive regard.

Available virtually

A headshot image of Chantel Baker

Chantel Baker

LPC

Licensed Professional Counselors (LPCs), like Chantel Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Tennessee
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Insightful
Candid
Supportive

I am a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) who works with children, adolescents, and adults experiencing ADHD, anxiety, depression, stress, and life transitions. I have a special passion for helping children and teens develop emotional regulation. coping skills and supporting parents in better understanding.

Available virtually

A headshot image of Tonya Hegwood

Tonya Hegwood

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Tonya Hegwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Approachable
Collaborative

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Mychicia Wooden

Mychicia Wooden

LPC

Licensed Professional Counselors (LPCs), like Mychicia Wooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mychicia has a Masters in Counseling (MC) in Clinical Mental Health Counseling from Tennessee Technological University.

Cookeville, TN
Specialties
Family Conflict
Impulse Control Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

Sometimes the strongest thing a person can do is ask for help. Therapy could give you a safe space to untangle thoughts, heal old wounds, and learn to move forward with compassion for yourself and hopefulness.

Available virtually

A headshot image of Connie Ward

Connie Ward

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Connie Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connie has a Masters of Education (MED) in Counseling from Lincoln Memorial University.

Tennessee
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

Life can come with many challenges. I support you as you navigate anxieties, self-doubt and life changes with both curiosity and compassion. My goal is to help you feel more grounded, more confident and connected—both to yourself and to the life you want.

Available virtually

A headshot image of Mary Brohimer

Mary Brohimer

LPC
•
22+ years

Licensed Professional Counselors (LPCs), like Mary Brohimer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's of Arts (MA) in Marriage and Family from East Tennessee State University.

Tennessee
Specialties
Adoption
Anxiety
Divorce
Older Adult
Sexual Abuse
Style
Responsive
Approachable
Empowering

I’m a Licensed Professional Counselor and doctoral candidate in psychology who works with individuals and couples navigating trauma, disconnection, and life transitions. I believe healing happens in safe, honest relationships, and I strive to create a space where clients feel both supported and challenged to grow.

Available virtually

A headshot image of Kristina Barker

Kristina Barker

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work from Tennessee State University.

Nashville, TN
Specialties
Coping Skills
Life Transitions
Men's Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am an LCSW | Therapist at Rula! Helping you navigate life’s transitions & find balance. In Nashville, TN, I'm Kristina (you can even call me Krissy). Taking the step to begin therapy is meaningful. If you’re ready to explore, reflect, and grow, I’d be honored to work with you.

Available virtually

A headshot image of Keith Orr

Keith Orr

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Keith Orr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) in Clinical Social Work from Liberty University.

Tennessee
Specialties
Anxiety
Depression
Family Conflict
Men's Issues
Spirituality
Style
Responsive
Approachable
Collaborative

I’m a Licensed Clinical Social Worker helping teens and adults navigate life’s challenges with curiosity, compassion, and a focus on strengths. With a grounded, real-world approach, I walk alongside clients to build skills, ideas, and lives, supporting lasting growth and meaningful change.

Available virtually

A headshot image of Cyl Banks

Cyl Banks

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyl has a Master of Social Work (MSW) from Western Michigan University.

Tennessee
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

Therapy can be a monumental step in life's journey, one that leads to improving your mental health. I am here to help you on your journey. I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.

Available virtually

A headshot image of Austin Chavira

Austin Chavira

LCSW

Licensed Clinical Social Workers (LCSWs), like Austin Chavira, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Social Work (MSW) in Clinical Social Work from Loma Linda University.

Tennessee
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Men's Issues
Style
Responsive
Candid
Supportive

I am a Licensed Clinical Social Worker. I provide warm, practical therapy for people navigating anxiety, depression, stress, relationships, life transitions, and men’s issues. My goal is to create a space where you feel understood, supported, and equipped to make meaningful, lasting change.

Available virtually

A headshot image of Kelli Oerman

Kelli Oerman

LPC

Licensed Professional Counselors (LPCs), like Kelli Oerman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Masters of Arts (MA) in Counseling from Crown College.

Nashville, TN
Specialties
Codependency
Grief
Relationship Issues
Spirituality
Women's Issues
Style
Exploratory
Spiritual
Supportive

I am a Licensed Professional Counselor and Mental Health Service Provider (LPC/MHSP). I take a compassionate, person-centered approach, helping clients work through anxiety, depression, relationship concerns, grief, self-esteem, and life transitions. I also welcome clients who wish to incorporate their faith into their healing journey.

Available virtually

A headshot image of Derrick Smith

Derrick Smith

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Derrick Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derrick has a Master of Science (MS) in Clinical Mental Health in Counseling from Freed-Hardeman University.

Tennessee
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

You don't have to have it all figured out before reaching out. I work with people who feel overwhelmed, disconnected, or unclear about who they are or where they're going. In therapy, I offer a space for honesty, clarity, and movement, rooted in curiosity and compassion. Whenever you're ready, I'm here to begin that process with you.

Available virtually

A headshot image of Roman Ottinger

Roman Ottinger

LPC

Licensed Professional Counselors (LPCs), like Roman Ottinger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Science (MS) in Clinical Mental Health Counseling from Lipscomb University.

Tennessee
Specialties
ADHD
Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
Sexual Addiction
Style
Outcome-oriented
Approachable
Curious

I found my way to counseling because I love working with people and always have! I work hard to make sure you have a space that feels welcoming and comfortable so that we can begin to build a working relationship together.

Available virtually

A headshot image of Kristy Hansen

Kristy Hansen

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Kristy Hansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Liberty University.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Curious

I strive to be authentic in every setting, especially in how I present myself and my work. I describe myself as real, welcoming, and colorful—yes, I even joke that I'm a bit of a unicorn.

Available virtually

A headshot image of Nicks Hasley

Nicks Hasley

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Nicks Hasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicks has a Masters of Arts (MA) in Counseling and Psychology from Tennessee Technological University.

Tennessee
Specialties
Anxiety
Career Counseling
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Healing begins with one small step forward. I help clients navigate anxiety, grief, depression, and other challenges life throws your way. My goal is to help you feel more prepared and confident to handle life's challenges.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Tennessee
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Elizabeth Holman

Elizabeth Holman

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Elizabeth Holman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master in Counseling (MC) in Clinical Mental Health from Trevecca Nazarene College.

Tennessee
Specialties
Addiction
Depression
Style
Directive
Candid
Curious

I work with adults struggling with anxiety, depression, trauma, and addiction recovery. My approach is warm, direct, and focused on helping you navigate change and build the life you want.

Available virtually

A headshot image of Teresa Payne

Teresa Payne

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Tennessee
Specialties
Depression
Style
Responsive
Approachable
Affirming

I am an LCSW, and I'm glad you're here. My approach to therapy is one of partnership and trust. I will work with you and walk alongside you in finding your best life!

Available virtually

A headshot image of Lauren Graham

Lauren Graham

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work from East Tennessee State University.

Johnson City, TN
Specialties
Anxiety
Coping Skills
Relationship Issues
Sex Therapy
Substance Use
Style
Practical
Warm
Supportive

I’m a Licensed Clinical Social Worker providing virtual therapy to adults in Tennessee and Virginia and telehealth services in Florida. I specialize in working with women who are struggling with low sexual desire, changes in libido, intimacy and relationship concerns, sexual shame, and feeling disconnected from themselves sexually.

Available virtually

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