Connect with Therapists who accept Cigna in Smyrna, TN

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Angel Babcock

Angel Babcock

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Angel Babcock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Arts (MA) in Mental Health Counseling from Tennessee Technological University.

Tennessee
Specialties
Anxiety
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

I support individuals across a wide range of mental health concerns. With experience in residential, outpatient, and in-home settings, I create a warm space where you can explore challenges and build on your strengths.

Available virtually

A headshot image of Rachel Scott

Rachel Scott

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Rachel Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Clinical Health Services in Clinical Mental Health Counseling from University of the Cumberlands.

Tennessee
Specialties
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Beginning therapy takes courage. My mission is to help you navigate this journey—you'll never travel it alone. Specializing in trauma treatment with a client-centered approach, I provide support and safety using techniques tailored to your needs as we work through life's darkest times.

Available virtually

A headshot image of Raquel Morris

Raquel Morris

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Raquel Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from Barry University.

Chattanooga, TN
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Spiritual
Motivational

I'm so glad you're here. Starting therapy can sometimes feel daunting, and I understand how difficult it can be to ask for help. I believe that all of us are works in progress and that personal growth is a lifelong process that doesn't just begin and end while you're seeing a therapist. I look forward to hearing from you when you're ready to begin!

Available virtually

A headshot image of April Riddick

April Riddick

LCSW

Licensed Clinical Social Workers (LCSWs), like April Riddick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Social Work (MSW) from Tulane University.

Nashville, TN
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Spiritual
Empowering

I empower clients by emphasizing their inherent strengths and abilities. I help individuals navigate challenges related to anxiety, depression, trauma, and grief, offering a path to spiritual, mental, physical, and emotional wellness.

Available virtually

A headshot image of Felisha Baxter

Felisha Baxter

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Felisha Baxter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felisha has a Master of Arts (MA) in Addiction Counseling from University of the Cumberlands and a Master of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Crossville, TN
Specialties
Anger Management
Anxiety
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Motivational

My goal is to empower you to take the lead in your growth and healing while helping you challenge negative thoughts and navigate challenging situations in life.

Available virtually

A headshot image of Rachel Baker

Rachel Baker

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Alabama Agricultural and Mechanical University.

Chattanooga, TN
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

As a cancer survivor, I focus on helping others prioritize their mental health. I started my practice to help people realize that prioritizing their life is a necessity, not an option. This work is transformative once you decide to prioritize yourself.

Available virtually

A headshot image of Yolmar Rodriguez-Chacon

Yolmar Rodriguez-Chacon

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Yolmar Rodriguez-Chacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolmar has a Master of Social Work (MSW) from Barry University.

Clarksville, TN
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I believe that during challenging times, we need someone who is on our side, who understands our situation, and can help during dark times. I am committed to helping individuals affected by trauma, people pleasing, anxiety, perfectionism, and codependency to heal those invisible scars left behind by emotional, physical, and psychological abuse.

Available virtually

A headshot image of Jessica Mayo-Schwab

Jessica Mayo-Schwab

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Mayo-Schwab, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) Healthcare from Indiana University - Purdue University Indianapolis.

Murfreesboro, TN
Specialties
Anxiety
Depression
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Supportive

Sometimes life feels like too much—and other times, not enough. If you're feeling lost in the in-between, therapy can offer a place to slow down, tune in, and find your way forward.

Available virtually

A headshot image of Claire Belcher

Claire Belcher

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Claire Belcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master's in Counseling (MC) from Trevecca Nazarene College.

Tennessee
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Style
Directive
Gentle
Motivational

It can take much consideration before scheduling time to speak with a counselor, and I am here to make this process meaningful for you. I help individuals navigate through trauma, depression, anxiety, grief, and addiction. Additionally, I work with ASD individuals who need support with self-advocacy, communication, and emotional regulation.

Available virtually

A headshot image of Shannon Wingo

Shannon Wingo

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Wingo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Chattanooga, TN
Specialties
Grief
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

I am an LCSW. I work with adults struggling with mood disorders, addiction, relationship issues, grief, and coping with stress. I utilize various therapeutic modalities based on your needs. My goal is to meet you where you are and move forward together as we create a place for your healing and growth.

Available virtually

A headshot image of Rhonda Stalb

Rhonda Stalb

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Rhonda Stalb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Arts (MA) in Marriage and Family Therapy from Amridge University.

Millington, TN
Specialties
ADHD
Anxiety
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

I'm an LMFT. I feel deeply honored to walk alongside couples and individuals as they navigate the joys and challenges of marriage and family life. With 12 years of experience in faith-centered therapy, I specialize in helping Christian couples rediscover connection, restore trust, and rebuild the firm foundation of their covenant.

Available virtually

A headshot image of Tracy Coffey

Tracy Coffey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracy Coffey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Illinois At Chicago.

Tennessee
Specialties
Addiction
Coping Skills
Depression
Relationship Issues
Stress
Style
Practical
Warm
Supportive

I work with adults navigating disability, hospice, hospitals, and addictions. I am sex positive, body positive, and welcome members of the queer community, kink, BDSM, and all relationship styles. My diverse experiences allow me to meet you where you are with openness and understanding.

Available virtually

A headshot image of Karissa Coleman

Karissa Coleman

LPC

Licensed Professional Counselors (LPCs), like Karissa Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karissa has a Master of Education (MED) Counselor Education from University of Mississippi.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Collaborative

I’m Karissa, and I help individuals navigate anxiety, depression, life transitions, and emotional burnout with compassion and clarity. I believe healing is possible, even after heavy or overwhelming seasons. Therapy with me offers a supportive space to slow down, gain perspective, and move forward with intention.

Available virtually

A headshot image of Jerusha Gomez

Jerusha Gomez

LPC
16+ years

Licensed Professional Counselors (LPCs), like Jerusha Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerusha has a Master of Arts (MA) in Counseling from Trevecca Nazarene College.

Clarksville, TN
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Approachable
Motivational

I am a Licensed Professional Counselor in the states of Tennessee and Florida. I use a very solution-focused approach to therapy so that my clients start feeling relief right away. I love working with individuals aged 18-100!

Available virtually

A headshot image of Christopher James Thomas

Christopher James Thomas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher James Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher James has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Tennessee
Specialties
Anxiety
Depression
Men's Issues
Spirituality
Stress
Style
Insightful
Approachable
Curious

If you’re feeling overwhelmed or stuck, I provide a compassionate, non-judgmental space where we can untangle complex emotions and identify the patterns holding you back. By combining evidence-based techniques with a personalized approach, I help you build the resilience and practical tools needed to navigate life’s challenges with greater clarity.

Available virtually

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