Connect with Panic Attacks therapists in Smyrna, TN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Nakia Thomas

Nakia Thomas

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nakia Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nakia has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Murfreesboro, TN
Specialties
Panic Attacks
Addiction
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I specialize in individual, couple, and blended family therapy, bringing a systemic perspective and training in relationship-focused approaches to help clients navigate complex dynamics and build stronger connections.

Available virtually and in person

A headshot image of Maranda Carney

Maranda Carney

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Maranda Carney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maranda has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Smyrna, TN
Specialties
Panic Attacks
Anxiety
Obsessive-Compulsive (OCD)
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I believe we all have a story to tell as we navigate through life. Everyone deserves a safe space to share their story, build new skills, and learn new insights into who they are.

Available virtually

A headshot image of Carissa Bacon

Carissa Bacon

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Carissa Bacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Doctor of Philosophy in Social Work from University of Mississippi and a Master of Social Work from University of Mississippi.

Tennessee
Specialties
Panic Attacks
Anxiety
Codependency
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Attuned
Motivational

I'm a licensed therapist who helps people navigate anxiety, burnout, relationship challenges, and the quiet feeling that something in their life is off. My goal is simple, which is to give you a space where you can finally exhale, be honest, and start feeling like yourself again.

Available virtually

A headshot image of Nancy Prevost-Josey

Nancy Prevost-Josey

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Nancy Prevost-Josey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Education (MED) from University of Mississippi.

Tennessee
Specialties
Panic Attacks
Anxiety
Depression
Grief
Parenting
School Issues
Style
Directive
Spiritual
Supportive

I work with young children, adolescents, and adults experiencing anxiety, depression, grief, trauma, school-related problems, parenting concerns, and divorce. My goal is to help you find strength and peace through compassionate, honest support.

Available virtually

A headshot image of Beverly Word

Beverly Word

LPC
7+ years

Licensed Professional Counselors (LPCs), like Beverly Word, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University.

Tennessee
Specialties
Panic Attacks
Anxiety
Career Counseling
Self Esteem
Stress
Women's Issues
Style
Practical
Candid
Empowering

Feeling overwhelmed and stressed out? Let's work on it together! My goal is to walk with you as you learn to love yourself and your life, set healthy boundaries, and reconnect with your God-given sense of purpose!

Available virtually

A headshot image of Natasha Leeth

Natasha Leeth

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Leeth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Knoxville, TN
Specialties
Panic Attacks
Anxiety
Chronic Illness
Depression
Life Transitions
Mood Disorders
Style
Directive
Candid
Supportive

Life has its share of hills and valleys, but when we find ourselves in one of the inevitable valleys, sometimes we need help navigating our way out. I will support you on your journey to learn the skills needed to emerge from that space and find your joy.

Available virtually

A headshot image of Mary Linkous

Mary Linkous

LPC
10+ years

Licensed Professional Counselors (LPCs), like Mary Linkous, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Arts (MA) in Mental Health Counseling from Argosy University.

Tennessee
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

We all experience a time when we need some help navigating life! I feel honored to be the lifeline for many people in this position. I am comfortable helping others through transitions, processing past trauma, family and relationship difficulties, and with nearly two decades as a corporate leader, I can also help with career/workplace issues.

Available virtually

A headshot image of Kristi Gilliam

Kristi Gilliam

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Social Work (MSW) from University of Tennessee.

Tennessee
Specialties
Panic Attacks
ADHD
Aging
Anxiety
Depression
Style
Exploratory
Approachable
Collaborative

I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.

Available virtually

A headshot image of Shawn Yantis

Shawn Yantis

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Shawn Yantis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Education (MED) in Counseling from Lincoln Memorial University.

Tennessee
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing.

Available virtually

A headshot image of Janet Thacker

Janet Thacker

LPC
6+ years

Licensed Professional Counselors (LPCs), like Janet Thacker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master's in Counseling (MC) in Mental Health Counseling and Human Development from Lindsey Wilson College.

Tennessee
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Older Adult
Thought Disorders
Style
Outcome-oriented
Warm
Empowering

You may feel overwhelmed by emotions that don't seem to quiet down - anxiety that keeps you on edge, depression that drains your energy or past experiences that continue to surface unexpectedly.

Available virtually

A headshot image of Tia Jackson

Tia Jackson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Tennessee
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Warm
Motivational

I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.

Available virtually

A headshot image of Lauren Myers

Lauren Myers

LPC
17+ years

Licensed Professional Counselors (LPCs), like Lauren Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Arts (MA) in Clinical Psychology from Murray State University.

Tennessee
Specialties
Panic Attacks
Anxiety
Chronic Pain
Sleep or Insomnia
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

Therapy is for everyone. At some point in life, most people find themselves in need of a little extra help. I help people navigate anxiety, trauma, life transitions, and more with a genuine, down-to-earth, and warm approach. My goal is to create a space where clients feel both supported and challenged.

Available virtually

A headshot image of Andre' James

Andre' James

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Andre' James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andre' has a Master of Arts (MA) in Clinical Mental Health Counseling from Pentecostal Theological Seminary.

Cleveland, TN
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I believe in honoring the uniqueness of every individual and creating a safe, supportive environment where you can explore your thoughts, emotions, and experiences without judgment. My approach is rooted in empathy, authenticity, and unconditional positive regard.

Available virtually

A headshot image of Kristi Jackson

Kristi Jackson

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Kristi Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Masters of Arts (MA) in Counseling from Tennessee Technological University.

Cleveland, TN
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Insightful
Approachable
Affirming

Therapy can be a place to pause, breathe, and reset. My style is down-to-earth and supportive, with a focus on finding solutions that work best for you. It can be scary to take that first step, but I am here when you are ready to start working toward the life that you want to live.

Available virtually

A headshot image of Melissa Marshall

Melissa Marshall

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Appalachian State University.

Nashville, TN
Specialties
Panic Attacks
Anxiety
Chronic Illness
Coping Skills
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I am a North Carolina native and an NC-based therapist practicing telehealth in Tennessee. I am licensed in three states: NC, TN, and AR. I work with clients starting where they are to get them to where they want to be, step by step. Holistically addressing mental and physical health conditions.

Available virtually

A headshot image of Rebecca Burda

Rebecca Burda

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Burda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Education from University of Cincinnati and a Master of Social Work, Clinical from Aurora University.

Tennessee
Specialties
Panic Attacks
ADHD
Adoption
Anxiety
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Therapy should feel like a place where you can finally exhale. A place where you’re heard, understood, and don’t have to filter your experience. Many of my clients say that talking with me feels like talking to a friend, but with the added safety, structure, and support to help them truly move forward.

Available virtually

A headshot image of John Slate

John Slate

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like John Slate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Philosophy (PHD) in Clinical Counseling from Trevecca Nazarene College.

Madison, TN
Specialties
Panic Attacks
Addiction
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Life hasn't always been easy for me, but it was never too late to make serious changes and become more of the person I wanted to be. If life has been difficult for you, I understand that every person is unique, has a story, deserves to be listened to, and can change. You are more than you feel like you are.

Available virtually

A headshot image of Bonnie Spicer

Bonnie Spicer

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Bonnie Spicer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Science (MS) from Freed-Hardeman University.

Tennessee
Specialties
Panic Attacks
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Attuned
Empowering

I am a licensed therapist in Tennessee dedicated to helping individuals navigate complex emotional challenges and work toward meaningful personal growth. My work centers on creating a safe, supportive space where clients feel understood, validated, and empowered to make positive change.

Available virtually

A headshot image of Christa Walker

Christa Walker

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Christa Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christa has a Master of Science in Social Work (MSSW) in Interpersonal Practice from University of Tennessee At Knoxville.

Nashville, TN
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am a Middle Tennessee native and a proud graduate of the University of Tennessee, Knoxville, where I earned my Master’s of Social Work. I bring significant experience to my practice, helping individuals navigate challenges such as religious trauma, substance abuse, grief and loss, attachment difficulties, and life transitions for young adults.

Available virtually

A headshot image of Karen Hall

Karen Hall

Recognized for high quality patient care

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Karen Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science in Social Work (MSSW) from University of Tennessee.

Nashville, TN
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Practical
Attuned
Curious

I let my clients take the lead in what they want to talk about in therapy. I consider clients to be the experts on themselves and what they want to work on. I like to tell clients their options for whatever they consider important work.

Available virtually

A headshot image of Elaine Suprano

Elaine Suprano

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from University of Alabama.

Columbia, TN
Specialties
Panic Attacks
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.

Available virtually

A headshot image of James Brook

James Brook

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like James Brook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science in Social Work (MSSW) from University of Louisville.

Tennessee
Specialties
Panic Attacks
Addiction
Anxiety
Self Esteem
Stress
Substance Use
Style
Insightful
Approachable
Empowering

Are you looking for a therapy experience that is different from what you see on TV or in movies? Do you dislike the idea of talking to somebody in a suit and tie? I did too. That is why I offer a relaxed, fun, and even a little bit irreverent style of therapy that encourages you to just be you. And I never wear a suit and tie.

Available virtually

A headshot image of Bethany Sparkman

Bethany Sparkman

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Bethany Sparkman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Science Psychology (MSPSY) from Purdue University.

Tennessee
Specialties
Panic Attacks
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I'm passionate about helping individuals reconnect with their authentic selves and create meaningful change from the inside out. My approach is genuine, compassionate, and grounded in real-life understanding—because healing happens best in a space where you feel seen, supported, and accepted just as you are.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Tennessee
Specialties
Panic Attacks
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Tomika Flowers

Tomika Flowers

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Tomika Flowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomika has a Master of Science in Social Work (MSSW) from University of Tennessee.

Memphis, TN
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with various individuals and specialize in depression, anxiety, stress, and financial trauma, using Cognitive Behavioral Therapy, Motivational Interviewing, and Holistic Therapy to help my clients make progress and start feeling better.

Available virtually