Quality care comes first at Rula
We regularly review providers to ensure quality
Wendy Foster
Licensed Clinical Social Workers (LCSWs), like Wendy Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
Do you feel overwhelmed by hopelessness or worthlessness? It is hard to believe you are valuable when you are suffering, but you don't have to carry that alone. I use a DBT-informed approach to give you the actual skills you need to stay safe and find peace.
Available virtually
Lisa Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I support clients through difficult times and periods of feeling stuck. Asking for help can be scary, but I will always be a safe place for you to share your thoughts and feelings freely. I'm excited to start this healing journey with you.
Available virtually
Leah Shanks
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leah Shanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Science (MS) in Mental Health Counseling from University of Tennessee At Knoxville.
There is a powerful connection between physical and mental health. My goal is to help clients live a healthier, more connected life. Combining certain therapy approaches, education, and practical tools, I aim to help clients create sustainable change that nurtures the mind and body. I want clients to find balance, healing, and resilience.
Available virtually
Mary Smith
Licensed Clinical Social Workers (LCSWs), like Mary Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from East Tennessee State University.
If grief is weighing on you, reaching out can be the first step. You do not have to carry this alone. I am a Licensed Clinical Social Worker, and I specialize in supporting individuals who are experiencing grief related to death, illness, caregiving, and major life transitions. I help clients make sense of grief and how it shows up in daily life.
Available virtually
Austin Murray
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Austin Murray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Austin has a Master of Science (MS) from Lee University.
I'm enthusiastic about helping clients find positive change. I work with individuals, couples, and families from multiple backgrounds, discovering what clicks with each person. I use creative techniques to help clients feel comfortable and confident, incorporating their interests and passions into therapy.
Available virtually
Karen Hall
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Karen Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Science in Social Work (MSSW) from University of Tennessee.
I let my clients take the lead in what they want to talk about in therapy. I consider clients to be the experts on themselves and what they want to work on. I like to tell clients their options for whatever they consider important work.
Available virtually
Julie Flannagan
Licensed Marriage and Family Therapists (LMFTs), like Julie Flannagan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Marriage and Family Therapy from National University.
I want to commend you for showing up for yourself. My goal is to create a warm, safe place for you to learn skills to face life's challenges. I take a collaborative approach to build insight and awareness so you can create lasting changes, no matter the struggles you face. You are not alone.
Available virtually
Tara Downs
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tara Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tara has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
Whether you're navigating a tough season or simply looking to better understand yourself, I offer a safe, supportive space where healing and growth are possible.
Available virtually
Laura Saylor
Licensed Professional Counselors (LPCs), like Laura Saylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Clinical Health Services, Counseling from Walden University.
I help people navigate anxiety, relationship challenges, life transitions, and emotional overwhelm with compassion, clarity, and practical support.
Available virtually
Laraeven White
Licensed Professional Counselors (LPCs), like Laraeven White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laraeven has a Master of Science in Mental Health Counseling from Mississippi College.
As your therapist, I foster a safe, non-judgmental, and nurturing environment for clients to learn and grow at their own pace. I wholeheartedly believe one of the most crucial aspects of counseling is the relationship between a therapist and their client.
Available virtually
Mary Bufford
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mary Bufford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from Union University.
I'm here to help you find a path of healing, empowerment, and getting back to being you. Life should be about doing more of what makes you happy. I help individuals regain awareness in their lives with practical strategies, emphasizing the connection between body and mind.
Available virtually
Mark Upton
Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.
I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.
Available virtually
Rebecca Yarosh
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Rebecca Yarosh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) from University of South Carolina.
I'm glad you've chosen to seek therapy. I'm here to help as you navigate the struggles you've been facing. We'll work together to move past barriers that may have been holding you back from living life fully. I want our time together to feel helpful and worthwhile.
Available virtually
Cyl Banks
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cyl has a Master of Social Work (MSW) from Western Michigan University.
Therapy can be a monumental step in life's journey, one that leads to improving your mental health. I am here to help you on your journey. I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.
Available virtually
Codi Kyle
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Codi Kyle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Codi has a Master of Science (MS) in Marriage and Family Therapy from Trevecca Nazarene College.
I help individuals navigate addiction, anxiety, depression, divorce, relationship challenges, and difficult life circumstances. I specialize in solution-focused and goal-oriented approaches. Clients can expect compassionate support and a collaborative journey toward lasting well-being.
Available virtually
Jerusha Gomez
Licensed Professional Counselors (LPCs), like Jerusha Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jerusha has a Master of Arts (MA) in Counseling from Trevecca Nazarene College.
I am a Licensed Professional Counselor in the states of Tennessee and Florida. I use a very solution-focused approach to therapy so that my clients start feeling relief right away. I love working with individuals aged 18-100!
Available virtually
Felicia Reid
Licensed Professional Counselors (LPCs), like Felicia Reid, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Felicia has a Master of Arts (MA) in Counseling with an emphasis in Mental Health from Webster University.
My philosophy is meeting clients where they are and helping them maximize their potential. The areas of focus for my practice are marriage and family, divorce, life adjustment issues, anxiety, and depression.
Available virtually
Leslie Marchus
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leslie Marchus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie has a Master of Science (MS) in Marriage, Couple, and Family Counseling from Walden University.
I truly enjoy seeing people learn, grow, and become happier and more confident in their lives with improved relationships. Let's take this therapy journey together!
Available virtually
Tuesdae Lawrence
Licensed Marriage and Family Therapists (LMFTs), like Tuesdae Lawrence, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tuesdae has a Master of Science (MS) in Marriage & Family Therapy w/Play Therapy from Lipscomb University and a Master of Science (MS) in Criminal Justice Administration w/concentration in Justice of Security from University of Phoenix.
I work with individuals, couples, families, and adolescents. I specialize in anxiety, stress, depression, trauma, anger management, grief, adjustment issues, self-esteem, and relationship challenges. Using a variety of evidence-based approaches, I help clients move beyond their problems and start living the life they desire.
Available virtually
Deborah Hill
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Deborah Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master of Science (MS) in Community Agency Counseling from University of Tennessee At Knoxville and a Master of Science in Education (MS ED) in English education, remedial reading from University of Tennessee at Knoxville.
I work with people struggling to make their lives better. The challenges clients bring vary: relationships, parenting, loss, grief, addictions, sexual abuse or assault, or the stress military personnel and their families experience.
Available virtually
Dana Carter
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dana Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master in Counseling (MC) from University of Texas San Antonio.
I am licensed in TX, FL, and TN. Raising children and dealing with teenagers about to become adults is hard work, as is marriage and divorce. I work with adults struggling with anxiety, stress, depression, and life issues.
Available virtually
Shae Pugliese
Licensed Marriage and Family Therapists (LMFTs), like Shae Pugliese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shae has a Masters of Science in Marriage and Family Therapy from Capella University.
If you’re here, you’ve already taken an important step toward change. I work with adolescents, adults, and couples navigating anxiety, relationship stress, trauma, self-esteem challenges, and life transitions.
Available virtually
Alyssa Royce
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alyssa Royce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alyssa has a Master's in Counseling (MC) from Carson-Newman University.
I'm really glad you're here. It can be hard to find places where we feel seen and heard. I approach each person's challenges with deep empathy and respect. Together, we'll create a safe space where you can find the understanding you deserve and the tools to move forward with confidence and strength.
Available virtually
Kristina Barker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristina Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am an LCSW | Therapist at Rula! Helping you navigate life’s transitions & find balance. In Nashville, TN, I'm Kristina (you can even call me Krissy). Taking the step to begin therapy is meaningful. If you’re ready to explore, reflect, and grow, I’d be honored to work with you.
Available virtually
Bonnie Spicer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Bonnie Spicer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonnie has a Master of Science (MS) from Freed-Hardeman University.
I am a licensed therapist in Tennessee dedicated to helping individuals navigate complex emotional challenges and work toward meaningful personal growth. My work centers on creating a safe, supportive space where clients feel understood, validated, and empowered to make positive change.
Available virtually