Connect with Therapists who accept Blue Cross and/or Blue Shield in Tennessee

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield
A headshot image of Brandi Brown

Brandi Brown

LPC

Licensed Professional Counselors (LPCs), like Brandi Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Arts (MA) in Rehabilitation and Mental Health Counseling from University of South Florida.

Tennessee
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Exploratory
Candid
Collaborative

Deciding to seek therapy is a big step, and I applaud you for choosing you! I'm excited to partner with you on this journey and help make it meaningful and rewarding. I have a passion to serve others and seek to empower all clients to operate at their highest level of self.

Available virtually

A headshot image of Lynn Cohen

Lynn Cohen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lynn Cohen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Science in Social Work (MSSW) from University of Tennessee Nashville.

Brentwood, TN
Specialties
Panic Attacks
Anxiety
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am client-centered since we are all unique. I work exclusively with trauma and grief using EMDR, Jungian dream work, internal family systems, and everything I have learned as a therapist and a human. A multifaceted approach begins with what is alive in you in the present time.

Available virtually

A headshot image of Josh Cochran

Josh Cochran

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Josh Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josh has a Master of Science (MS) from University of Tennessee At Knoxville.

Knoxville, TN
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I'm a Licensed Professional Counselor based in Knoxville, Tennessee. With a foundation in humanistic and cognitive approaches, I seek to help clients with a variety of mental health concerns and life challenges. I have over a decade of experience providing clients with individual therapy in both the private and public sectors.

Available virtually

A headshot image of Elnora Peters

Elnora Peters

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Elnora Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elnora has a Master of Science (MS) Clinical Mental Health Counseling from Freed-Hardeman University.

Memphis, TN
Specialties
Panic Attacks
Anxiety
Depression
Grief
Life Transitions
Mood Disorders
Style
Practical
Warm
Empowering

I’m a licensed mental health therapist, and I’m on a mission to help you overcome your limiting beliefs and give you the tools you need to minimize any barriers that keep you from enjoying the life that you deserve

Available virtually

A headshot image of Korlu McCainster

Korlu McCainster

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Korlu McCainster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Korlu has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Madison, TN
Specialties
Panic Attacks
Anxiety
Mood Disorders
Stress
Style
Exploratory
Attuned
Empowering

I'm a Licensed Clinical Social Worker, LCSW, with experience working with individuals experiencing mental health issues and substance addiction. I work with individuals to address areas of need from a trauma-informed approach.

Available virtually

A headshot image of Angel Babcock

Angel Babcock

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Angel Babcock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Arts (MA) in Mental Health Counseling from Tennessee Technological University.

Tennessee
Specialties
Panic Attacks
Anxiety
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

I support individuals across a wide range of mental health concerns. With experience in residential, outpatient, and in-home settings, I create a warm space where you can explore challenges and build on your strengths.

Available virtually

A headshot image of Katherine Smith

Katherine Smith

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Katherine Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Masters of Arts (MA) in Counseling from Trevecca Nazarene College.

Nashville, TN
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

If you're navigating some really hard things, I've been there. I'm a mom, a sober person, and a woman who has worked hard to heal my relationship with my body. I never ask a client to do something I wouldn't do myself. I'm passionate about supporting you towards health and healing.

Available virtually

A headshot image of Justin Hall

Justin Hall

LPC

Licensed Professional Counselors (LPCs), like Justin Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Science (MS) in Educational and Counseling Psychology from University of Tennessee At Knoxville.

Knoxville, TN
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Practical
Spiritual
Supportive

I'm a Knoxville native who obtained my degree in Counseling from the University of Tennessee. I've been a successful psychotherapist in outpatient, hospital, residential, and crisis settings, providing services to individuals and couples. I'm driven to help clients address depression, anxiety, and relationship issues.

Available virtually

A headshot image of Jernica Mcneil

Jernica Mcneil

LPC

Licensed Professional Counselors (LPCs), like Jernica Mcneil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jernica has a Master of Arts (MA) in Mental Health Counseling from Walden University.

Tennessee
Specialties
Panic Attacks
Anxiety
Borderline Personality
Depression
Parenting
Trauma and PTSD
Style
Insightful
Candid
Collaborative

Struggling with anxiety, depression, grief? I work with Adults and adolescents navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

Available virtually

A headshot image of Jhonkia Richard

Jhonkia Richard

LPC

Licensed Professional Counselors (LPCs), like Jhonkia Richard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jhonkia has a Doctor of Philosophy (PHD) in General Psychology from Northcentral University and a Master's in Counseling (MC) from Freed-Hardeman University.

Jackson, TN
Specialties
Panic Attacks
ADHD
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Directive
Gentle
Supportive

I am a Licensed Professional Counselor dedicated to empowering individuals through challenging times. With a PhD in psychology and over 10 years of working in the mental health field, I bring a wealth of knowledge and experience to my practice.

Available virtually

A headshot image of Beth Catchot

Beth Catchot

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Beth Catchot, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Tennessee
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I specialize in helping clients manage emotions and behaviors that interfere with relationships, work, parenting, and school. These struggles may result from trauma and loss. Sometimes people feel overwhelmed but don't know why. I invite you to explore the possibilities with me.

Available virtually

A headshot image of Christopher James Thomas

Christopher James Thomas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher James Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher James has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Tennessee
Specialties
Panic Attacks
Anxiety
Depression
Men's Issues
Spirituality
Stress
Style
Insightful
Approachable
Curious

If you’re feeling overwhelmed or stuck, I provide a compassionate, non-judgmental space where we can untangle complex emotions and identify the patterns holding you back. By combining evidence-based techniques with a personalized approach, I help you build the resilience and practical tools needed to navigate life’s challenges with greater clarity.

Available virtually

A headshot image of Sammy Glenn

Sammy Glenn

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Sammy Glenn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sammy has a Master of Social Work (MSW) in Psychology from Barry University.

Tennessee
Specialties
Panic Attacks
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Clinical Social Worker (LCSW), and I am licensed in Oregon, West Virginia, FL, TN, and California. My approach to therapy is to create a safe and non-judgmental environment for all of my clients, no matter their experiences.

Available virtually

A headshot image of Daniel Fowler

Daniel Fowler

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Daniel Fowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical Mental Health Counseling from Freed-Hardeman University.

Bells, TN
Specialties
Panic Attacks
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Empowering

I work with individuals who are looking to change or who are in need of something different in their lives. This can be because of depression, anxiety, life changes, substance use, marriage conflicts, or so much more. I meet the individual where they are and strive to show them that change is possible when all else seems to have failed.

Available virtually

A headshot image of Hunter Cook

Hunter Cook

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Hunter Cook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hunter has a Master of Science (MS) Counseling from Morehead State University.

Johnson City, TN
Specialties
Panic Attacks
Anxiety
Life Transitions
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I am a Licensed Professional Counselor providing online care for busy professionals and leaders who feel weighed down by impossible standards, helping them break free from overthinking, fear of mistakes, and the pressure to always get everything right.

Available virtually