Connect with Therapists who accept Cigna in Tennessee
Book a session as soon as April 22
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
April Riddick
Licensed Clinical Social Workers (LCSWs), like April Riddick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
April has a Master of Social Work (MSW) from Tulane University.
I empower clients by emphasizing their inherent strengths and abilities. I help individuals navigate challenges related to anxiety, depression, trauma, and grief, offering a path to spiritual, mental, physical, and emotional wellness.
Available virtually
Holly Mims
Licensed Professional Counselors (LPCs), like Holly Mims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Holly has a Master of Science (MS) in Clinical Psychology from Loyola College.
I will assist my clients in developing the self-awareness needed to identify obstacles they are encountering that prevent them from leading their most fulfilling lives.
Available virtually
CreShaunda Lynn
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like CreShaunda Lynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
CreShaunda has a Master of Social Work (MSW) from University of Memphis.
Starting therapy is a big step, and if you've made it this far, you're doing an amazing job. You've recognized that you need assistance navigating life, and I'm here to help you understand yourself better. I work with adults struggling with depression, anxiety, substance abuse, perinatal mental health, self-esteem, and other conditions.
Available virtually
Elnora Peters
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Elnora Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elnora has a Master of Science (MS) Clinical Mental Health Counseling from Freed-Hardeman University.
I’m a licensed mental health therapist, and I’m on a mission to help you overcome your limiting beliefs and give you the tools you need to minimize any barriers that keep you from enjoying the life that you deserve
Available virtually
Elizabeth Barnett
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Elizabeth Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Arts (MA) in Community Counseling and Addictions from Indiana Wesleyan University.
I provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.
Available virtually
Carl Counts
Licensed Professional Counselors (LPCs), like Carl Counts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carl has a Masters of Education (MED) from East Tennessee State University - Quillen College of Medicine.
Welcome! Therapy often comes at a turning point in life, so I meet people where they are at in their lives and make sure they feel accepted, understood, and heard. I help people move past feeling overwhelmed with feelings of depression and anxiety and realize the choices they have in their lives.
Available virtually
Kirk Henderson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kirk Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kirk has a Master of Science in Counseling at the University of West Alabama (2013).
I specialize in trauma work and mindfulness approaches, serving clients with PTSD, anxiety, depression, and those exploring separation, divorce, and religious or spiritual trauma. My background in pastoral ministry has uniquely equipped me to provide faith-based approaches for those who request this specialty.
Available virtually
Destiny Shackleford
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Destiny Shackleford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Destiny has a Master of Science (MS) in Clinical Mental Health from Adams State College.
I work with kids, teens, and adults navigating trauma, neurodivergence, identity shifts, and life transitions. I use a mix of Constructed Awareness, narrative therapy, and mindfulness techniques to help you make sense of what you're carrying. You'll leave sessions with tools you can actually use—not just in crisis, but in everyday life.
Available virtually
Rachel Stephens
Licensed Clinical Social Workers (LCSWs), like Rachel Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Science in Social Work (MSSW) from Union University.
Are you ready to take the next step? Maybe you want to create healthier habits or learn new behaviors. You've made it this far, and that's major!
Available virtually
Eilidh Seaton
Licensed Professional Counselors (LPCs), like Eilidh Seaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eilidh has a Master of Clinical Health Services from Richmont Graduate University.
I offer clinical expertise when working with adolescents, adults, and families as they navigate crisis, trauma, unexpected challenges, desired opportunities, and life transitions. I welcome clients from every background and orientation, and offer culturally sensitive service options.
Available virtually
Jernica Mcneil
Licensed Professional Counselors (LPCs), like Jernica Mcneil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jernica has a Master of Arts (MA) in Mental Health Counseling from Walden University.
Struggling with anxiety, depression, grief? I work with Adults and adolescents navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.
Available virtually
Josh Cochran
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Josh Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josh has a Master of Science (MS) from University of Tennessee At Knoxville.
I'm a Licensed Professional Counselor based in Knoxville, Tennessee. With a foundation in humanistic and cognitive approaches, I seek to help clients with a variety of mental health concerns and life challenges. I have over a decade of experience providing clients with individual therapy in both the private and public sectors.
Available virtually
Tomika Flowers
Licensed Clinical Social Workers (LCSWs), like Tomika Flowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomika has a Master of Science in Social Work (MSSW) from University of Tennessee.
I work with various individuals and specialize in depression, anxiety, stress, and financial trauma, using Cognitive Behavioral Therapy, Motivational Interviewing, and Holistic Therapy to help my clients make progress and start feeling better.
Available virtually
Jasmine Mackey
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jasmine Mackey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmine has a Master of Social Work (MSW) from University of Tennessee At Knoxville.
My expertise includes working with clients who present with depression, trauma, anxiety, a lack of life skills, and a myriad of other challenges.
Available virtually
Tiquicha Harris
Licensed Clinical Social Workers (LCSWs), like Tiquicha Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiquicha has a Master of Social Work (MSW) from UGA.
Beginning therapy is a courageous step, and I want to acknowledge the strength it takes to start this journey. I specialize in helping individuals facing anxiety, depression, PTSD, and chronic illness using a collaborative client-centered approach. Together we'll shape sessions around your needs and goals.
Available virtually
Katherine Smith
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Katherine Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Masters of Arts (MA) in Counseling from Trevecca Nazarene College.
If you're navigating some really hard things, I've been there. I'm a mom, a sober person, and a woman who has worked hard to heal my relationship with my body. I never ask a client to do something I wouldn't do myself. I'm passionate about supporting you towards health and healing.
Available virtually
Portia Carroll
Licensed Marriage and Family Therapists (LMFTs), like Portia Carroll, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Portia has a Master's in Counseling (MC) from Trevecca Nazarene College.
I love working with teens and adults struggling with Depression, Anxiety, ADHD, trauma, and grief. I look at patterns of behavior to help clients find the most effective ways to reach success!
Available virtually
Tangela Allison
Licensed Clinical Social Workers (LCSWs), like Tangela Allison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tangela has a Master of Social Work (MSW) from University of Arkansas at Little Rock.
I'm Tangela. First, I want to thank you for deciding to take care of yourself and wanting to be a better you. I've had the privilege of working with diverse populations. I am passionate about providing the best quality of care to my clients who deserve it and so much more. Let's start today!
Available virtually
Trina Middleton
Licensed Clinical Social Workers (LCSWs), like Trina Middleton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trina has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I am a Licensed Clinical Social Worker, and I hold licenses in Arkansas and Tennessee. I have been a therapist for 30 years. I currently work with clients via teletherapy.
Available virtually
Michael Valdes
Licensed Clinical Social Workers (LCSWs), like Michael Valdes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Science in Social Work (MSSW) in Clinical Social Work from University of Tennessee.
Hello, and thank you for viewing my bio. I am a Licensed Clinical Social Worker. My therapeutic techniques include applying cognitive, humanistic, and experiential approaches to dealing with complex personal and psychological issues.
Available virtually
Erica Ross
Licensed Professional Counselors (LPCs), like Erica Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master of Science (MS) in Psychology, Community Counseling from Austin Peay State University.
Choosing to start therapy takes so much courage, so I congratulate you on taking that first step! In working with people across all ages and stages of life, I seek to help them navigate the challenges and transitions that life brings. My goal is to create a safe, supportive, and empowering space where you can be yourself and grow at your own pace.
Available virtually
Amanda Shaw
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Amanda Shaw, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master's in Family Therapy from Drexel University.
Starting therapy can feel overwhelming, and my goal is to make that first step easier. Whether you're feeling anxious or depressed, navigating family dynamics, discovering your identity, or feeling stuck, I'm here to help. My approach is client-centered, collaborative, and tailored to your unique needs.
Available virtually
Justin Hall
Licensed Professional Counselors (LPCs), like Justin Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Justin has a Master of Science (MS) in Educational and Counseling Psychology from University of Tennessee At Knoxville.
I'm a Knoxville native who obtained my degree in Counseling from the University of Tennessee. I've been a successful psychotherapist in outpatient, hospital, residential, and crisis settings, providing services to individuals and couples. I'm driven to help clients address depression, anxiety, and relationship issues.
Available virtually
Beth Catchot
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Beth Catchot, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beth has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
I specialize in helping clients manage emotions and behaviors that interfere with relationships, work, parenting, and school. These struggles may result from trauma and loss. Sometimes people feel overwhelmed but don't know why. I invite you to explore the possibilities with me.
Available virtually
Katie Black
Licensed Professional Counselors (LPCs), like Katie Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katie has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I help my clients navigate life's challenges by offering a warm, non-judgmental space to explore their emotions and experiences. Together, we'll build effective coping strategies and gain the self-awareness needed to create lasting, positive change in your life.
Available virtually