Connect with Therapists who accept Cigna in Tennessee
Book a session as soon as April 22
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
CreShaunda Lynn
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like CreShaunda Lynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
CreShaunda has a Master of Social Work (MSW) from University of Memphis.
Starting therapy is a big step, and if you've made it this far, you're doing an amazing job. You've recognized that you need assistance navigating life, and I'm here to help you understand yourself better. I work with adults struggling with depression, anxiety, substance abuse, perinatal mental health, self-esteem, and other conditions.
Available virtually
Abbie Phifer
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Abbie Phifer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abbie has a Master of Science (MS) in Mental Health Counseling from Walden University.
The outcome of therapy depends on the goals you set and the work you do—but you don't have to do it alone. I'm here to support you, challenge you, and walk alongside you on the path forward.
Available virtually
Wendy Jenkins
Licensed Clinical Social Workers (LCSWs), like Wendy Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Social Work (MSW) from Southern Adventist University.
Congratulations on taking your first step towards healing. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, and trauma. My approach is client-centered and collaborative, tailored to your unique needs. I offer a safe, supportive space where you can show up as yourself and move at your own pace.
Available virtually
Jami Ivey
Licensed Clinical Social Workers (LCSWs), like Jami Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jami has a Master of Science in Social Work (MSSW) from University of Louisville.
I work with all ages on various issues, helping each client reach their treatment goals through individualized care.
Available virtually
Shannon Wingo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shannon Wingo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
I am an LCSW. I work with adults struggling with mood disorders, addiction, relationship issues, grief, and coping with stress. I utilize various therapeutic modalities based on your needs. My goal is to meet you where you are and move forward together as we create a place for your healing and growth.
Available virtually
Malaya Walker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Malaya Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Malaya has a Master of Social Work (MSW) in Clinical Practice from Baylor University.
Do you hide your true feelings while you suffer in silence? You are not alone in these feelings. My mission is to guide you on a new path to mental and emotional wellness in which you can experience life like never before.
Available virtually
Nathan Long
Licensed Marriage and Family Therapists (LMFTs), like Nathan Long, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nathan has a Master of Science (MS) in Marriage and Family Therapy from Lee University.
I help individuals, couples, and families navigate their mental health journeys. My client-centered approach provides a safe space for you to grow, heal, and develop the skills needed for lasting emotional well-being and fulfilling relationships.
Available virtually
Takindra Worles
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Takindra Worles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Takindra has a Master of Science in Social Work (MSSW) from University of Memphis.
Life can feel overwhelming under the weight of stress, trauma, or change. I help adults and young adults heal, grow, and find balance through a trauma-informed, compassionate, and practical approach. Together, we'll build resilience, self-awareness, and peace in a safe, supportive space.
Available virtually
Jennifer Guarino
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jennifer Guarino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts (MA) in Marriage and Family Therapy from Trevecca Nazarene College.
You deserve to be heard, understood, and empowered to embrace your authentic self. I support individuals in breaking free from limiting patterns, affirming their strengths, and building resilience, especially when navigating complex relationships and emotional challenges.
Available virtually
Rhonda Stalb
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Rhonda Stalb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rhonda has a Master of Arts (MA) in Marriage and Family Therapy from Amridge University.
I'm an LMFT. I feel deeply honored to walk alongside couples and individuals as they navigate the joys and challenges of marriage and family life. With 12 years of experience in faith-centered therapy, I specialize in helping Christian couples rediscover connection, restore trust, and rebuild the firm foundation of their covenant.
Available virtually
Brianna Heitmann
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Brianna Heitmann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brianna has a Masters of Arts (MA) in Psychology from Michigan School of Psychology.
I provide a warm, compassionate, and accepting approach, emphasizing humanistic principles.
Available virtually
Kamay Gaboda
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kamay has a Masters of Arts (MA) from Gardener-Webb University.
Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.
Available virtually
Lynn Armstrong
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lynn Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Masters of Arts (MA) in Professional Counseling Graduate Certification from Freed Hardeman University.
Starting therapy is a big deal. I congratulate you on starting your journey, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Elliot Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.
I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.
Available virtually
Ronnie Horns
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ronnie Horns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ronnie has a Masters of Arts (MA) in Clinical Mental Health Counseling from Lipscomb University.
I help individuals and families navigate anxiety, relationship challenges, and life transitions through a compassionate, client-centered approach. My goal is to create a safe space where healing, growth, and self-discovery can truly begin.
Available virtually
Kristina Rice
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristina Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Social Work (MSW) from Salisbury University.
I'm a veteran, former military spouse, and mother, and these experiences help me connect deeply with the people I support. I specialize in treating depression, anxiety, and trauma, and I'm passionate about helping clients build confidence and pursue their goals. My approach is person-centered and compassionate.
Available virtually
Karen Hall
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Karen Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Science in Social Work (MSSW) from University of Tennessee.
I let my clients take the lead in what they want to talk about in therapy. I consider clients to be the experts on themselves and what they want to work on. I like to tell clients their options for whatever they consider important work.
Available virtually
April Riddick
Licensed Clinical Social Workers (LCSWs), like April Riddick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
April has a Master of Social Work (MSW) from Tulane University.
I empower clients by emphasizing their inherent strengths and abilities. I help individuals navigate challenges related to anxiety, depression, trauma, and grief, offering a path to spiritual, mental, physical, and emotional wellness.
Available virtually
Kim Sprague
Licensed Clinical Social Workers (LCSWs), like Kim Sprague, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Master of Social Work (MSW) from University of Southern California.
Life can get really hard. Sometimes we need someone to come alongside us to help us untangle the hurts and struggles. My approach is direct, yet compassionate. My role is to help you recognize the root issues of your struggle, as well as assist you in identifying your strengths, so that you can lead your best life.
Available virtually
Cindy Cothran
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Cindy Cothran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cindy has a Master of Science in Clinical Psychology at Murray State University (2001).
I work with older adolescents and adults. To me, therapy is about building connections and gaining skills to heal the present and past hurts that brought you to the session.
Available virtually
Janelle Gallardo
Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.
I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.
Available virtually
Tammy Meyers
Licensed Clinical Social Workers (LCSWs), like Tammy Meyers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tammy has a Master of Social Work (MSW) from Union University.
Being a human is hard, and asking for help is even harder. Things happen that leave us hurting, overwhelmed, and uncertain of which direction to go next. I specialize in working with individuals experiencing high levels of stress and burnout, navigating life transitions, or walking through grief. No one should walk through these struggles alone.
Available virtually
Melissa Taylor
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Melissa Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science (MS) in Clinical Mental Health Counseling from Springfield College.
I help clients overcome self-doubt, challenge negative self-talk, and develop confidence in navigating life's challenges. I take a direct yet supportive approach, creating a non-judgmental space where you can explore vulnerability, shift from reactive to intentional responses, and build sustainable coping strategies.
Available virtually
Janie Thompson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Janie Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janie has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.
I work with adolescents and adults with an array of issues, including anxiety, depression, ADHD, and mood disorders, using Cognitive Behavioral Therapy along with an eclectic approach to other modalities.
Available virtually
Darlene Wooten
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Darlene Wooten, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlene has a Masters of Arts (MA) in Counseling Psychology from Loyola Marymount University and a Doctor of Education (EDD) in Organizational Leadership from Pepperdine University.
My practice focuses on helping individuals and couples navigate life transitions, emotional challenges, and relationship concerns. I specialize in working with adults and older adults experiencing anxiety, depression, stress, and personal growth challenges.
Available virtually