Connect with Therapists who accept Cigna in Tennessee

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Amy Ray

Amy Ray

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Amy Ray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Science in Social Work (MSSW) from University of Tennessee.

White House, TN
Specialties
ADHD
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I work with adolescents 14 and up and adults, using Emotionally Focused Therapy and Dialectical Behavior Therapy to help clients manage difficult emotions and live a fulfilling life.

Available virtually

A headshot image of Kimberly Stewart

Kimberly Stewart

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from University of Southern California.

Clarksville, TN
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with adults and couples using a variety of techniques to address your presenting issues. My approach is tailored to what you need, whether that's support with relationships, anxiety, depression, trauma, grief, parenting, or life transitions.

Available virtually

A headshot image of Shandra Mbanga

Shandra Mbanga

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shandra Mbanga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shandra has a Master of Social Work (MSW) from The University of Texas at San Antonio.

Collierville, TN
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Exploratory
Warm
Curious

I provide individual therapy to adults, working with clients experiencing chronic illnesses, anxiety, depression, stress, grief, and life transitions. Through these experiences, I have worked with many populations from various walks of life. Everyone's journey is unique; that is why I prioritize an individual approach.

Available virtually

A headshot image of Christina Carr

Christina Carr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Carr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Nashville, TN
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Stress
Style
Insightful
Warm
Collaborative

You’re here because you’re ready—maybe something has shifted, or you’re seeking space to explore change. Finding the right person to listen matters. I specialize in grief, loss, and life transitions, bringing a trauma-informed and compassionate approach tailored to what works best for you.

Available virtually

A headshot image of Jasmine Mackey

Jasmine Mackey

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jasmine Mackey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

My expertise includes working with clients who present with depression, trauma, anxiety, a lack of life skills, and a myriad of other challenges.

Available virtually

A headshot image of Melissa Barry

Melissa Barry

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Melissa Barry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Clinical and Counseling Psychology from Midwestern State University.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Warm
Curious

I am a Licensed Professional Counselor. I like to use a person-centered approach to therapy so that my client dictates the tempo of their therapy and feels comfortable with the pace at which we are moving forward.

Available virtually

A headshot image of Starlett Armstrong

Starlett Armstrong

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Starlett Armstrong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Starlett has a Master of Social Work (MSW) from Eastern Michigan University.

Jackson, TN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in compassionate, trauma-informed care for individuals navigating trauma, crisis, and life transitions. I'm passionate about supporting you in achieving growth, resilience, and meaningful outcomes through evidence-based therapeutic services tailored to your unique needs.

Available virtually

A headshot image of Hiawatha Sanford

Hiawatha Sanford

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Hiawatha Sanford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiawatha has a Master of Social Work (MSW) from University of Mississippi.

Tennessee
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Attuned
Supportive

I believe that everyone has strengths, and together we can identify those strengths and build on them.

Available virtually

A headshot image of Linda Norman Rowand

Linda Norman Rowand

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Linda Norman Rowand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from Union University.

Memphis, TN
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Substance Use
Style
Responsive
Warm
Collaborative

I take a collaborative, strength-based approach to therapy, guiding individuals through life's challenges with clarity and compassion. My practice emphasizes clear goals within a supportive environment. I am committed to fostering resilience, instilling hope, and equipping you with tools to navigate personal growth and well-being.

Available virtually

A headshot image of Jessica Bryan

Jessica Bryan

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Bryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from East Tennessee State University.

Tennessee
Specialties
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I’m a Licensed Clinical Social Worker serving clients in Virginia, Tennessee, and West Virginia. I specialize in working with grief—including pet loss—and trauma, supporting people through some of the most painful and overwhelming experiences life can bring. My goal is to offer a space where you feel understood, supported, and not so alone.

Available virtually

A headshot image of Christina Trezza-Horn

Christina Trezza-Horn

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Trezza-Horn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from California State University, Long Beach.

Tennessee
Specialties
Anxiety
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I've worked with diverse populations across medical settings, homeless services, domestic violence programs, Child Welfare Services, and law enforcement. I have personal experience with family members facing substance use and mental health challenges, and served as kinship caregiver for my niece and grandmother with dementia.

Available virtually

A headshot image of Emilio Yonta

Emilio Yonta

Recognized for high quality patient care

LCSW
43+ years

Licensed Clinical Social Workers (LCSWs), like Emilio Yonta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emilio has a Master of Social Work (MSW) from Barry University.

Tennessee
Specialties
Depression
Substance Use
Style
Responsive
Spiritual
Affirming

Welcome. I am a licensed clinical social worker holding licenses in Florida, Alabama, Tennessee, and South Carolina. I have been in practice for 43 years, with specialties in general mental health and behavioral health problems and challenges. This includes depression, anxiety, adjustment, mood, relationship, and marital problems and concerns.

Available virtually

A headshot image of Janelle Gallardo

Janelle Gallardo

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.

Tennessee
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.

Available virtually

A headshot image of Tina Davidson-Guest

Tina Davidson-Guest

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tina Davidson-Guest, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from Tennessee State University.

Nashville, TN
Specialties
Depression
Life Transitions
Stress
Style
Responsive
Attuned
Supportive

I focus on meeting you where your present needs are in life. My approach is client-centered, creating space for you to explore what matters most right now.

Available virtually

A headshot image of Amy Buyes

Amy Buyes

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Buyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Fordham University.

Lebanon, TN
Specialties
Bipolar Disorder
Borderline Personality
Self-Harming
Suicidal Ideation
Style
Practical
Candid
Collaborative

Congrats on reaching out to begin your healing journey. Life can be difficult, why not have someone in your corner to help teach you the skills to make it easier. Whether you are experiencing suicidal thoughts, Bipolar or Borderline Personality tendencies, or every day anxiety, I am here to walk this new path with you.

Available virtually

A headshot image of Mary Smith

Mary Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from East Tennessee State University.

Tennessee
Specialties
Anxiety
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Outcome-oriented
Approachable
Supportive

If grief is weighing on you, reaching out can be the first step. You do not have to carry this alone. I am a Licensed Clinical Social Worker, and I specialize in supporting individuals who are experiencing grief related to death, illness, caregiving, and major life transitions. I help clients make sense of grief and how it shows up in daily life.

Available virtually

A headshot image of Michael Valdes

Michael Valdes

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Valdes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science in Social Work (MSSW) in Clinical Social Work from University of Tennessee.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Spiritual
Affirming

Hello, and thank you for viewing my bio. I am a Licensed Clinical Social Worker. My therapeutic techniques include applying cognitive, humanistic, and experiential approaches to dealing with complex personal and psychological issues.

Available virtually

A headshot image of Sascha Smith

Sascha Smith

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sascha Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sascha has a Master's in Counseling (MC) in Mental Health Counseling from Austin Peay State University ss.

Knoxville, TN
Specialties
ADHD
Anxiety
Depression
Family Conflict
Self Esteem
Style
Outcome-oriented
Attuned
Collaborative

My focus is on listening attentively and engaging meaningfully with you during our sessions. I'm committed to providing the information, tools, and environment necessary for your success and healing. My approach is customized to meet your specific needs, and it's always non-judgmental and strength-based.

Available virtually

A headshot image of Shae Pugliese

Shae Pugliese

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shae Pugliese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shae has a Masters of Science in Marriage and Family Therapy from Capella University.

Tennessee
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Women's Issues
Style
Insightful
Attuned
Empowering

I am a Licensed Marriage and Family Therapist. I help teens, adults, and couples navigate life's challenges. I specialize in working with attachment wounds, anxiety, and emotional regulation. My hope is to create a space where you don’t have to perform, have it all figured out, or carry things alone.

Available virtually

A headshot image of Mary Bufford

Mary Bufford

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mary Bufford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Union University.

Tennessee
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I'm here to help you find a path of healing, empowerment, and getting back to being you. Life should be about doing more of what makes you happy. I help individuals regain awareness in their lives with practical strategies, emphasizing the connection between body and mind.

Available virtually

A headshot image of Natasha Lewis

Natasha Lewis

LPC

Licensed Professional Counselors (LPCs), like Natasha Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science (MS) in Marriage and Family Counseling Therapy from Capella University and a Masters of Education (MED) in School Counseling from Our Lady of the Lake University.

Memphis, TN
Specialties
Coping Skills
Depression
Family Conflict
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

Are you struggling to figure life out or how to manage the situation you find yourself in? I can help. My goal is to assist you in navigating the challenges of life to point you in the direction that is best for your mental wellbeing.

Available virtually

A headshot image of Kris Hilton

Kris Hilton

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Kris Hilton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kris has a Masters of Arts (MA) in Marriage and Family Therapy from Trevecca Nazarene College.

Tennessee
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I have been a licensed therapist for over 13 years with specialized training in working with relationship issues, family troubles, and interpersonal distress. My approach to our work is to come from a place of inquisitiveness and, together, come up with real solutions that will impact your life for the better. I

Available virtually

A headshot image of Wendy Jenkins

Wendy Jenkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Southern Adventist University.

Chattanooga, TN
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Congratulations on taking your first step towards healing. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, and trauma. My approach is client-centered and collaborative, tailored to your unique needs. I offer a safe, supportive space where you can show up as yourself and move at your own pace.

Available virtually

A headshot image of Jaime Brooks

Jaime Brooks

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaime Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from Simmons University.

Clarksville, TN
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Life's challenges may feel overwhelming when you're struggling with stress, anxiety, depression, major transitions, relationship difficulties, or the lasting effects of trauma. If you're feeling stuck, I'm here to help you recognize your strengths, find your authentic voice, and have the confidence to use it every day.

Available virtually

A headshot image of Leslie Marchus

Leslie Marchus

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Leslie Marchus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science (MS) in Marriage, Couple, and Family Counseling from Walden University.

Hollow Rock, TN
Specialties
Depression
Grief
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I truly enjoy seeing people learn, grow, and become happier and more confident in their lives with improved relationships. Let's take this therapy journey together!

Available virtually

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