Connect with Therapists who accept Cigna in Tennessee
Book a session as soon as April 18
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Elizabeth Sellari
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Elizabeth Sellari, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Science (MS) in Mental Health Counseling from Indiana State University.
I’m a licensed therapist with 20 years of experience supporting adults through issues such as anxiety, OCD, and major life changes. I work in a steady, practical way to help you feel understood, empowered, and ready for meaningful change.
Available virtually
Kristina Rice
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristina Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Social Work (MSW) from Salisbury University.
I'm a veteran, former military spouse, and mother, and these experiences help me connect deeply with the people I support. I specialize in treating depression, anxiety, and trauma, and I'm passionate about helping clients build confidence and pursue their goals. My approach is person-centered and compassionate.
Available virtually
Destiny Shackleford
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Destiny Shackleford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Destiny has a Master of Science (MS) in Clinical Mental Health from Adams State College.
I work with kids, teens, and adults navigating trauma, neurodivergence, identity shifts, and life transitions. I use a mix of Constructed Awareness, narrative therapy, and mindfulness techniques to help you make sense of what you're carrying. You'll leave sessions with tools you can actually use—not just in crisis, but in everyday life.
Available virtually
Tara Downs
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tara Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tara has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
Whether you're navigating a tough season or simply looking to better understand yourself, I offer a safe, supportive space where healing and growth are possible.
Available virtually
Julie Flannagan
Licensed Marriage and Family Therapists (LMFTs), like Julie Flannagan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Marriage and Family Therapy from National University.
I want to commend you for showing up for yourself. My goal is to create a warm, safe place for you to learn skills to face life's challenges. I take a collaborative approach to build insight and awareness so you can create lasting changes, no matter the struggles you face. You are not alone.
Available virtually
Ronnie Horns
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ronnie Horns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ronnie has a Masters of Arts (MA) in Clinical Mental Health Counseling from Lipscomb University.
I help individuals and families navigate anxiety, relationship challenges, and life transitions through a compassionate, client-centered approach. My goal is to create a safe space where healing, growth, and self-discovery can truly begin.
Available virtually
Shannon Wingo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shannon Wingo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
I am an LCSW. I work with adults struggling with mood disorders, addiction, relationship issues, grief, and coping with stress. I utilize various therapeutic modalities based on your needs. My goal is to meet you where you are and move forward together as we create a place for your healing and growth.
Available virtually
Malaya Walker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Malaya Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Malaya has a Master of Social Work (MSW) in Clinical Practice from Baylor University.
Do you hide your true feelings while you suffer in silence? You are not alone in these feelings. My mission is to guide you on a new path to mental and emotional wellness in which you can experience life like never before.
Available virtually
Jill Brick
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jill Brick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jill has a Master of Social Work (MSW) from Aurora University.
I work with children, pre-teens, teens, young adults, the elderly, couples, and families struggling with negative self-talk, anxiety, suicidal ideation, trauma, grief, anger, and family conflict. I empower clients with healthy coping strategies to manage these challenges and set realistic goals that improve overall well-being.
Available virtually
Giavante Douglas
Licensed Clinical Social Workers (LCSWs), like Giavante Douglas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Giavante has a Master of Social Work (MSW) from Hawaii Pacific University.
Regardless of your upbringing, past traumas, generational curses, mental health, or life choices, you deserve to reach your full potential. You are worthy of accomplishing your heart's desires. Life doesn't provide a user manual, but therapy provides the steps to create your personalized manual. Together, we can create a customized manual.
Available virtually
Sydney Minnis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sydney Minnis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sydney has a Masters of Arts (MA) from TN TECH UNIVERSITY.
Together, we’ll work to cultivate a life of wellness, meaning, and joy—guided by your values, strengths, and goals. I am so inspired by the growth in both my past and current clients. I would absolutely love to support you through navigating challenges, reclaiming your strength, and stepping into the fullest, truest version of yourself.
Available virtually
Erica Ross
Licensed Professional Counselors (LPCs), like Erica Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master of Science (MS) in Psychology, Community Counseling from Austin Peay State University.
Choosing to start therapy takes so much courage, so I congratulate you on taking that first step! In working with people across all ages and stages of life, I seek to help them navigate the challenges and transitions that life brings. My goal is to create a safe, supportive, and empowering space where you can be yourself and grow at your own pace.
Available virtually
Lynn Armstrong
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lynn Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Masters of Arts (MA) in Professional Counseling Graduate Certification from Freed Hardeman University.
Starting therapy is a big deal. I congratulate you on starting your journey, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Felisha Baxter
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Felisha Baxter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Felisha has a Master of Arts (MA) in Addiction Counseling from University of the Cumberlands and a Master of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.
My goal is to empower you to take the lead in your growth and healing while helping you challenge negative thoughts and navigate challenging situations in life.
Available virtually
Jaime Brooks
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jaime Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Master of Social Work (MSW) from Simmons University.
Life's challenges may feel overwhelming when you're struggling with stress, anxiety, depression, major transitions, relationship difficulties, or the lasting effects of trauma. If you're feeling stuck, I'm here to help you recognize your strengths, find your authentic voice, and have the confidence to use it every day.
Available virtually