Quality care comes first at Rula
We regularly review providers to ensure quality
Courtney Thibodeaux
Licensed Clinical Social Workers (LCSWs), like Courtney Thibodeaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtney has a Master of Social Work (MSW) Mental Health & Substance Use from The University of Texas at Arlington.
I provide client-centered care to individuals facing anxiety, depression, and life transitions. With a commitment to inclusivity and trauma-informed practice, I help clients build resilience and achieve personal growth.
Available virtually
Trudy Frye
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trudy has a Master's in Counseling (MC) from West Texas A&M University.
Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.
Available virtually
Angi Watkins
Licensed Professional Counselors (LPCs), like Angi Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angi has a Master of Science (MS) in Counseling from University of Houston Clear Lake.
I hold a Baccalaureate degree (BA) in Communications from Stephen F. Austin State University and a Master’s degree (MS) in Counseling from the University of Houston, Clear Lake. My formal education and professional experiences have prepared me to counsel individuals, families, and groups.
Available virtually
Jillian Jeffries-Mali
Licensed Marriage and Family Therapists (LMFTs), like Jillian Jeffries-Mali, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jillian has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Azusa Pacific University.
You feel like you’re doing everything “right”, but you still feel disconnected and anxious. Finding a reliable therapist can be the first step in feeling like yourself again. As an LMFT, I focus on seeing people with anxiety and depression by helping them gain independence, develop new self-confidence, and bring peace back into their daily lives.
Available virtually
Olivia Sanchez
Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Masters of Arts (MA) from University of Texas at San Antonio.
I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.
Available virtually
Dana Carter
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Dana Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master in Counseling (MC) from University of Texas San Antonio.
I am licensed in TX, FL, and TN. Raising children and dealing with teenagers about to become adults is hard work, as is marriage and divorce. I work with adults struggling with anxiety, stress, depression, and life issues.
Available virtually
Nneka Owusu
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nneka Owusu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nneka has a Masters of Arts (MA) in Counseling from Prairie View A&M University.
Beginning therapy can feel overwhelming. My approach is open and non-judgmental, giving you space to process and learn about yourself. I commend you for taking this step toward a better quality of life. Together, we'll process dynamics, experiences, and relationships and their effect on you today.
Available virtually
Cristan Steimel
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Cristan Steimel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristan has a Master of Education (MED) in Counseling and Human Development from Lamar University.
I help teens, adults, and families navigate developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. My clients seek practical strategies, emotional support, and guidance to improve daily functioning, build resilience, and strengthen relationships.
Available virtually
James Pobanz
Licensed Clinical Social Workers (LCSWs), like James Pobanz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Social Work (MSW) from University of Texas Health Science At San Antonio.
James Pobanz, LCSW, LCDC. My goal is to create a safe space for you to bring your whole self. I believe sometimes you need to fall apart to start putting the pieces back together, and I hope to develop a trusting relationship with you so you can do just that.
Available virtually
Lynna Arbogast, M.Ed., LPC-S, NCC
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynna has a Masters of Education (MED) in School Counseling from Lamar University.
Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.
Available virtually
Tania Adams
Licensed Clinical Social Workers (LCSWs), like Tania Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tania has a Master of Social Work (MSW) in Mental Health / Community Organization from University of Washington.
Therapy with me is collaborative, relational, and rooted in liberation, not symptom suppression. I don’t believe in passive therapy where you vent and nothing changes. I also don’t believe in cold, clinical therapy that disconnects you from your humanity. We build something real together.
Available virtually
Kia Smith
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kia Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kia has a Master of Social Work (MSW) from Stephen F. Austin State University.
I'm passionate about helping young people, especially in BIPOC communities, navigate life's challenges with confidence and clarity. I take an individualized, compassionate approach that prioritizes your mental health and personal growth. My goal is to create a safe, empowering space where you can heal, discover yourself, and thrive.
Available virtually
Morgan Briggs
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Morgan Briggs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Morgan has a Master in Counseling (MC) from The Kings University.
Welcome—I'm so glad you're here. Finding the right support can feel overwhelming, but you're not alone in this. I believe healing happens best when in the context of safety, empathy, and attunement. We will work towards finding self-compassion and practical tools to navigate whatever may come your way.
Available virtually
Ayana Jefferson
Licensed Professional Counselors (LPCs), like Ayana Jefferson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ayana has a Masters of Education (MED) in Counseling from University of Houston-Victoria.
Therapy should feel like a conversation, not a performance. I provide affirming, down-to-earth telehealth therapy for teens, young adults, and women across Texas who are struggling with anxiety, depression, trauma, or life stressors and want a safe space to heal, grow, and feel more like themselves again.
Available virtually
Cynthia Scott
Licensed Professional Counselors (LPCs), like Cynthia Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master of Science (MS) in MH Counselor from University of Southern Mississippi.
I am an LPC with 15 years of experience. My focus is on what is happening today and what made you call and ask for practical help or agreement that your thoughts and feelings are valid...and of course, next steps to feeling better.
Available virtually
Tiffany Dunnells
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Tiffany Dunnells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Arts in Mental Health Counseling from Texas A&M University.
I use a multimodal, eclectic approach and am client-focused, so I will adjust my strategies to help meet your needs. Together, we will identify your therapeutic goals and work on striving to meet them.
Available virtually
Mallory Bustos
Licensed Professional Counselors (LPCs), like Mallory Bustos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mallory has a Master in Counseling (MC) from University of Texas at San Antonio.
Your story matters. I focus on your individual needs—whether you're struggling with anxiety, navigating life transitions, healing from past trauma, or simply feeling stuck. You're not looking for a one-size-fits-all solution, and that's exactly why I don't offer one.
Available virtually
Lisa Daniel
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lisa Daniel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Doctor of Philosophy (PHD) in Educational Psychology with a Cognate in Counseling from Texas A&M University Commerce and a Master of Science (MS) with emphases on School and Applied Psychology from Texas A&M University Commerce.
I help clients with stress, anxiety, depression, relationship issues, trauma, neglect, abuse, and grief and loss. I treat everyone with respect, sensitivity, and compassion, tailoring my support to meet your unique needs. I know it takes courage to seek help, and I'm ready to support and empower you.
Available virtually
Imani Brown
Licensed Professional Counselors (LPCs), like Imani Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Imani has a Masters of Education (MED) from Texas Tch University.
My focus is on building strong, trust-based relationships with my clients. I believe in delivering value through clear communication, reliability, and a personalized approach.
Available virtually
Debra Brod
Licensed Clinical Social Workers (LCSWs), like Debra Brod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Master of Social Work (MSW) from University of Houston, University Park.
My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.
Available virtually
Suzanna Abel
Licensed Professional Counselors (LPCs), like Suzanna Abel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Suzanna has a Master of Education (MED) in Counseling from Sam Houston State University.
I bring a unique perspective shaped by raising children with disabilities, which has given me invaluable insights into navigating physical, emotional, and psychological hurdles. The resilience, empathy, and problem-solving skills I've developed inform my approach, helping me connect with clients on a deep, personal level.
Available virtually
Daniel Carr
Licensed Professional Counselors (LPCs), like Daniel Carr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniel has a Master of Arts (MA) in Marriage and Family Counseling from Southwestern Baptist Theological Seminary.
Welcome to Rula! Taking the first step to reach out for help can be hard. I'm here to help you on that journey. I look forward to you trusting me enough to share your struggles and working with me to walk through what's currently going on to a place you want to be. When you're ready, I'm here.
Available virtually
Michelle King-thompson
Licensed Clinical Social Workers (LCSWs), like Michelle King-thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem.
Available virtually
Krystle Himmelberger
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Krystle Himmelberger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystle has a Masters of Education (MED) in Counseling and Guidance from University of Texas Rio Grande Valley.
I have a deep sense of love and compassion for others, which is why I've dedicated myself to helping people find emotional healing and balance. I believe in the power of connection, trust, and therapeutic alliance. My goal is to help you heal, reduce symptoms, make changes, and build the self-esteem needed to become the best version of yourself.
Available virtually
Christine Zambos
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Christine Zambos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Science (MS) in Marriage and Family Therapy from Texas Wesleyan University.
I work with individuals, couples, and families facing challenges related to addiction, eating disorders, OCD, and relational stress. I understand how overwhelming change can feel, and I strive to create a supportive environment where you don't have to face it alone.
Available virtually