Connect with Compassion Focused therapy in Pasadena, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers
A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science from Virginia University of Lynchburg and a Master of Social Work (MSW) from University of Houston, University Park.

Texas
Specialties
Addiction
Life Transitions
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.

Available virtually

A headshot image of Melissa Carrasco Herrera

Melissa Carrasco Herrera

LPC

Licensed Professional Counselors (LPCs), like Melissa Carrasco Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's of Education (MED) in Counseling Psychology from University of Texas At El Paso.

El Paso, TX
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Learning Disabilities
School Issues
Style
Outcome-oriented
Candid
Motivational

My name is Melissa Carrasco, LPC-S, and I hope to join you on your journey to discovering yourself and helping you find solutions.

Available virtually

A headshot image of Sara Kamalipour

Sara Kamalipour

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sara Kamalipour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Southern California.

El Paso, TX
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Warm
Curious

I have experience working with trauma, addiction, depression, anxiety, and life transitions. I have also worked with anger management, domestic violence, and grief.

Available virtually

A headshot image of Courtney Thibodeaux

Courtney Thibodeaux

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Thibodeaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) Mental Health & Substance Use from The University of Texas at Arlington.

Texas
Specialties
Anger Management
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide client-centered care to individuals facing anxiety, depression, and life transitions. With a commitment to inclusivity and trauma-informed practice, I help clients build resilience and achieve personal growth.

Available virtually

A headshot image of Luanne Martin

Luanne Martin

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Luanne Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luanne has a Master of Science (MS) in Counseling from University of Houston, University Park.

Hamshire, TX
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I help children, adolescents, and adults manage life's challenges. My practice is rooted in a compassionate, holistic approach to therapy that prioritizes building trust, collaboration, and empowerment.

Available virtually

A headshot image of Arkeria Robertson

Arkeria Robertson

LPC

Licensed Professional Counselors (LPCs), like Arkeria Robertson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arkeria has a Master of Arts (MA) in Clinical Mental Health Counseling from Xavier University of Louisiana.

Texas
Specialties
Anxiety
Life Transitions
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

My practice provides a supportive and nonjudgmental space where you can unpack the layers of motherhood, identity, and life transitions without feeling rushed or alone. I help women and men, especially moms, navigate anxiety, overwhelm, and self-expectations so they can rediscover balance and confidence in their daily lives.

Available virtually

A headshot image of Janessa Butts

Janessa Butts

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Janessa Butts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janessa has a Master of Social Work (MSW) in Mental Health and Substance Abuse from The University of Texas at Arlington.

San Antonio, TX
Specialties
Chronic Illness
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

If you feel this is your season for change, I would be honored to collaborate with you. I provide trauma-informed, person-centered care and specialize in working with clients who deal with trauma (acute/long-term), serious mental illness, anxiety, depression, chronic health problems, and life transitions.

Available virtually

A headshot image of Stacy Benedict

Stacy Benedict

LPC

Licensed Professional Counselors (LPCs), like Stacy Benedict, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) in family therapy from Texas Woman's University.

Texas
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Women's Issues
Style
Exploratory
Approachable
Collaborative

Whether this is your first step or the last in your goal towards healing, I am pleased to be here with you. I specialize in working with individuals dealing with depression, anxiety, adjustment disorders, women's issues, and many other areas. My approach is client-focused, so I will tailor my interventions to your unique needs.

Available virtually

A headshot image of Marcos Gonzalez

Marcos Gonzalez

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Marcos Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcos has a Master's in Counseling (MC) in Addictive Disorders from Bayamon Central University and a Master of Education (MED) in Health Promotion from Universidad Ana G. Mendez.

Flower Mound, TX
Specialties
Addiction
Anxiety
Depression
Grief
Spirituality
Style
Insightful
Attuned
Affirming

My main approach is client-centered and humanistic, with unconditional support, acceptance, and empathic listening. One of my mentors said: "You can learn all the approaches, but if you are not skilled in listening, it will not be helpful for anyone." That wisdom guides everything I do.

Available virtually

A headshot image of Marla Curtis

Marla Curtis

LPC

Licensed Professional Counselors (LPCs), like Marla Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from Chicago School of Professional Psychology and a Master's in Counseling (MC) from Chicago School of Professional Psychology.

Austin, TX
Specialties
Anxiety
Coping Skills
Family Conflict
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

As a Licensed Professional Counselor (LPC) in Texas with a PhD in Counselor Education and Supervision, I specialize in helping individuals, particularly women and professionals from diverse backgrounds, navigate life transitions, stress, anxiety, depression, and issues of identity and belonging.

Available virtually

A headshot image of Robin Renucci

Robin Renucci

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Robin Renucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Doctor of Education (EDD) in Higher Education Administration and Student Affairs from Saint Cloud State University, a Master's of Education (MED) in Counseling, Consultation from Louisiana State University and a Masters of Education (MED) in Counseling from Louisiana State University.

Houston, TX
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Collaborative

My greatest joy is helping clients find their best sense of self. I believe my work is most effective when you are empowered to make meaningful and lasting change. I work with clients facing depression, anxiety, relationship issues, parenting problems, career challenges, ADHD, and life transitions.

Available virtually

A headshot image of Tiana Jones

Tiana Jones

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tiana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiana has a Master of Social Work (MSW) from Howard University.

Texas
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Directive
Candid
Motivational

I am dedicated and passionate about helping individuals navigate their challenges in life, whether it be anxiety, depression, chronic illness, grief and loss, or anything that keeps a person from being their best.

Available virtually

A headshot image of Arlet Olivares

Arlet Olivares

LCSW

Licensed Clinical Social Workers (LCSWs), like Arlet Olivares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlet has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Texas
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Practical
Gentle
Collaborative

Congratulations on taking this brave first step toward change! Reaching out shows incredible strength, and I'm honored you're considering me to walk alongside you. My commitment to this work runs deep—it's woven into the very fabric of my life.

Available virtually

A headshot image of Avery Wageman

Avery Wageman

LPC

Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avery has a Master's in Counseling (MC) from Adler University.

Texas
Specialties
Child Abuse or Neglect
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

Available virtually

A headshot image of Jeanne Ramirez

Jeanne Ramirez

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jeanne Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Arts (MA) in Professional Counseling from Liberty University.

Grand Prairie, TX
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work via telehealth with adults and adolescents throughout the state. My specialties are trauma, anxiety, and depression. Cognitive Behavioral Therapy is the main approach I use to help my clients work through the issues that are troubling them, so they can begin to feel better as quickly as possible.

Available virtually

A headshot image of Amanda Norminton

Amanda Norminton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amanda Norminton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) in Clinical Mental Health Counseling from Sam Houston State University.

Texas
Specialties
Domestic Violence
Family Conflict
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I want you to know that your feelings and experiences are valid and that you deserve a safe space to breathe and to feel fully safe to share the heavy burdens you carry without judgement or guilt or shame. I know it can be hard to feel that your needs are valid when you have been told for so long that you're too much or not enough.

Available virtually

A headshot image of Sara Ogundipe

Sara Ogundipe

LPC

Licensed Professional Counselors (LPCs), like Sara Ogundipe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Directive
Approachable
Affirming

I have five years of experience in psychology, working with adolescents, adults, and families from various backgrounds and ethnicities. I use an empathetic and person-centered approach, utilizing cognitive behavioral, dialectical behavior, and solution-focused therapy.

Available virtually

A headshot image of Shewayn Watson

Shewayn Watson

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Texas
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.

Available virtually

A headshot image of Pakiza Butler

Pakiza Butler

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Pakiza Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pakiza has a Masters of Education (MED) in Counseling from University of Houston, University Park.

Richmond, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I profoundly believe in therapy, both as a therapist and as a client. Whether you have a support network or not, working with a professional counselor vested in helping you meet life's demands with relational difficulty, grief, stress, depression, or feeling stuck can make a difference.

Available virtually

A headshot image of Daniel Carr

Daniel Carr

LPC

Licensed Professional Counselors (LPCs), like Daniel Carr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Arts (MA) in Marriage and Family Counseling from Southwestern Baptist Theological Seminary.

Texas
Specialties
Anxiety
Grief
Men's Issues
Spirituality
Stress
Style
Insightful
Approachable
Motivational

Welcome to Rula! Taking the first step to reach out for help can be hard. I'm here to help you on that journey. I look forward to you trusting me enough to share your struggles and working with me to walk through what's currently going on to a place you want to be. When you're ready, I'm here.

Available virtually

A headshot image of Elizabeth Page

Elizabeth Page

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Page, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am dedicated to helping individuals regain balance, build resilience, strength, and pathways to healing in the midst of life's challenges. I understand that life has unexpected turns—life transitions, illness, loss, and traumatic events. These can disrupt every aspect of your day-to-day life. Together, we can try to make sense of these events.

Available virtually

A headshot image of Cristan Steimel

Cristan Steimel

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cristan Steimel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristan has a Master of Education (MED) in Counseling and Human Development from Lamar University.

Houston, TX
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Women's Issues
Style
Exploratory
Gentle
Collaborative

I help teens, adults, and families navigate developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. My clients seek practical strategies, emotional support, and guidance to improve daily functioning, build resilience, and strengthen relationships.

Available virtually

A headshot image of Heather Kopecki

Heather Kopecki

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Kopecki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Texas State University.

Texas
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Affirming

My work is holistic and compassion-focused, honoring the emotional, physical, and spiritual layers of your experiences.

Available virtually

A headshot image of Lee Anne Aluotto

Lee Anne Aluotto

LPC

Licensed Professional Counselors (LPCs), like Lee Anne Aluotto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lee Anne has a Master in Counseling (MC) Counseling and Substance Abuse from Pace University.

Texas
Specialties
Addiction
Anxiety
Depression
Self-Harming
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Professional Counselor with an MA degree, specializing in Addictions, and I am a Licensed Chemical Dependency Counselor. I am currently working on my dissertation to earn a PhD in General Psychology, with a research focus on community well-being after a school shooting. I look forward to meeting you!

Available virtually

A headshot image of Amber Hastings

Amber Hastings

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hastings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada, Las Vegas.

Texas
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I use a client-centered approach to meet you where you are and address your specific needs to help you get where you want to be. I work with individuals, couples, children, teens, and families.

Available virtually

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