Connect with Compassion Focused therapy in Austin, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers
A headshot image of Nazanin Delshad

Nazanin Delshad

Patients consistently give high satisfaction ratings

LPC
7+ years

Licensed Professional Counselors (LPCs), like Nazanin Delshad, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Education (MED) in Counseling from University of Houston, University Park.

Austin, TX
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I have experience in private practice working with various clients, including children, adults, and couples.

Available virtually

A headshot image of Maggie Hlavinka

Maggie Hlavinka

LPC

Licensed Professional Counselors (LPCs), like Maggie Hlavinka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Master of Arts (MA) in Counseling Psychology from Argosy University SFBA.

Austin, TX
Specialties
Gender Identity
Mood Disorders
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

Facing life's problems can be scary, but doing so helps us to lead fuller, happier lives. I am here to help you develop the tools necessary for building self-awareness, resilience, and the ability to take control of your life and cope with challenges as they arise.

Available virtually

A headshot image of Lauren Fields

Lauren Fields

LPC
9+ years

Licensed Professional Counselors (LPCs), like Lauren Fields, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Arts (MA) in Counseling from St. Edward's University.

Austin, TX
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Candid
Motivational

I strive to create a safe, judgement-free atmosphere where clients can examine their inner thoughts and identify areas for growth in their lives. I help clients manage emotional stress and make positive changes through compassionate, individualized support.

Available virtually

A headshot image of Jacqueline Maye

Jacqueline Maye

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jacqueline Maye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Counseling from Lubbock Christian University.

Austin, TX
Specialties
Addiction
Alcohol Use
Depression
Spirituality
Substance Use
Style
Directive
Candid
Collaborative

I work with clients struggling to find purpose and meaning, helping them understand how this connects to symptoms like substance abuse, depression, and spirituality issues. Through collaboration, we identify what's at hand and create a plan together.

Available virtually

A headshot image of Marla Curtis

Marla Curtis

LPC

Licensed Professional Counselors (LPCs), like Marla Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from Chicago School of Professional Psychology and a Master's in Counseling (MC) from Chicago School of Professional Psychology.

Austin, TX
Specialties
Anxiety
Coping Skills
Family Conflict
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

As a Licensed Professional Counselor (LPC) in Texas with a PhD in Counselor Education and Supervision, I specialize in helping individuals, particularly women and professionals from diverse backgrounds, navigate life transitions, stress, anxiety, depression, and issues of identity and belonging.

Available virtually

A headshot image of Rachel Reed

Rachel Reed

LPC
23+ years

Licensed Professional Counselors (LPCs), like Rachel Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) from University of Phoenix.

Austin, TX
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Parenting
Style
Directive
Candid
Supportive

I work with people in various stages of life from childhood through retirement. My areas of focus are anxiety, depression, self-esteem, parenting, women's issues, relationships, social skills, ADHD, and autism. I use an eclectic approach combining structured, goal-oriented therapy with techniques that develop insight.

Available virtually

A headshot image of Jennifer Comeau

Jennifer Comeau

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jennifer Comeau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Austin, TX
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Starting therapy is a courageous step, and I'm ready to help you get the most out of your journey. I bring warmth, nurturing attention, humor, and compassion to our sessions. I'll remind you of your strengths while exploring areas of growth as I join you as a guide and witness on your quest to embody your true identity and find meaning.

Available virtually

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Explore additional virtual providers across Texas who may be a good fit.

A headshot image of Valerie Cruz

Valerie Cruz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Valerie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) with Concentration in Hispanic Families and Children from Our Lady of the Lake University.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Style
Practical
Approachable
Collaborative

I help people navigate challenges and make positive life changes. I work with clients facing grief, addiction, mental health concerns, chronic illness, and trauma. My goal is to help you build coping skills and create realistic, attainable life goals that move you toward a healthier future.

Available virtually

A headshot image of Kristina Vaughan

Kristina Vaughan

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Vaughan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from University of Houston-Graduate College of Social Work.

Katy, TX
Specialties
ADHD
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

My practice focuses on helping you get to the root cause of your issues so that you can live a healthier, more fulfilling life.

Available virtually

A headshot image of Tirsa Pauli

Tirsa Pauli

LPC

Licensed Professional Counselors (LPCs), like Tirsa Pauli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tirsa has a Master's in Counseling (MC) from Webster University.

El Paso, TX
Specialties
Anxiety
Depression
Grief
Panic Attacks
Self Esteem
Style
Practical
Gentle
Collaborative

Feeling anxious or overwhelmed? Beginning therapy can feel intimidating, yet it is a powerful step toward healing, self-discovery, and resilience. My goal is to walk alongside you as you regain confidence and cultivate the peace of mind needed to create a life that feels meaningful and fulfilling.

Available virtually

A headshot image of Perry Martin

Perry Martin

LPC

Licensed Professional Counselors (LPCs), like Perry Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perry has a Master in Counseling (MC) from Walden University.

Fulshear, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I help individuals navigate anxiety, stress, and life transitions with compassion and evidence-based care. My approach is collaborative and supportive, focusing on building practical tools for emotional resilience and personal growth. Together, we'll work toward creating lasting change and a greater sense of peace in your daily life.

Available virtually

A headshot image of Wendy Curtis

Wendy Curtis

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Curtis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Gentle
Curious

Experiencing frustration, anger, shame, guilt, or feeling overwhelmed are common challenges. I assist individuals in addressing these negative emotions with curiosity and compassion. My objective is to empower you to build confidence, foster meaningful connections, and cultivate a thoughtful approach toward your goals and aspirations.

Available virtually

A headshot image of Heather Kopecki

Heather Kopecki

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Kopecki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Texas State University.

Texas
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Affirming

My work is holistic and compassion-focused, honoring the emotional, physical, and spiritual layers of your experiences.

Available virtually

A headshot image of Giorgio Durham

Giorgio Durham

LPC

Licensed Professional Counselors (LPCs), like Giorgio Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giorgio has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Dallas, TX
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.

Available virtually

A headshot image of Lee Anne Aluotto

Lee Anne Aluotto

LPC

Licensed Professional Counselors (LPCs), like Lee Anne Aluotto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lee Anne has a Master in Counseling (MC) Counseling and Substance Abuse from Pace University.

Texas
Specialties
Addiction
Anxiety
Depression
Self-Harming
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Professional Counselor with an MA degree, specializing in Addictions, and I am a Licensed Chemical Dependency Counselor. I am currently working on my dissertation to earn a PhD in General Psychology, with a research focus on community well-being after a school shooting. I look forward to meeting you!

Available virtually

A headshot image of Cynthia Carmack

Cynthia Carmack

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Carmack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Mesquite, TX
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I’m glad you’re here! My goal is to build trust and a strong alliance with clients to assist in achieving lasting positive change. I am committed to holding a safe, non-judgmental space for everyone. Regardless of what life brings to your doorstep, I am dedicated to providing compassionate and effective support in navigating those challenges.

Available virtually

A headshot image of Melissa Carrasco Herrera

Melissa Carrasco Herrera

LPC

Licensed Professional Counselors (LPCs), like Melissa Carrasco Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's of Education (MED) in Counseling Psychology from University of Texas At El Paso.

El Paso, TX
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Learning Disabilities
School Issues
Style
Outcome-oriented
Candid
Motivational

My name is Melissa Carrasco, LPC-S, and I hope to join you on your journey to discovering yourself and helping you find solutions.

Available virtually

A headshot image of Amber Hastings

Amber Hastings

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hastings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada, Las Vegas.

Texas
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I use a client-centered approach to meet you where you are and address your specific needs to help you get where you want to be. I work with individuals, couples, children, teens, and families.

Available virtually

A headshot image of Yolanda Lowery

Yolanda Lowery

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Yolanda Lowery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Arts in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Houston, TX
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

Welcome! I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self.

Available virtually

A headshot image of Elizabeth Page

Elizabeth Page

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Page, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am dedicated to helping individuals regain balance, build resilience, strength, and pathways to healing in the midst of life's challenges. I understand that life has unexpected turns—life transitions, illness, loss, and traumatic events. These can disrupt every aspect of your day-to-day life. Together, we can try to make sense of these events.

Available virtually

A headshot image of Maribel Jimenez

Maribel Jimenez

LCSW

Licensed Clinical Social Workers (LCSWs), like Maribel Jimenez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master of Social Work (MSW) in Clinical from Fordham University.

Texas
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Approachable
Affirming

As a compassionate therapist, I bring over two decades of clinical experience supporting individuals through life's complex emotional landscapes. I specialize in supporting individuals struggling with stress, anxiety, depression, relationship dynamics, grief, and self-esteem challenges.

Available virtually

A headshot image of Avery Wageman

Avery Wageman

LPC

Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avery has a Master's in Counseling (MC) from Adler University.

Texas
Specialties
Child Abuse or Neglect
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

Available virtually

A headshot image of Erika Unberhagen

Erika Unberhagen

LCSW

Licensed Clinical Social Workers (LCSWs), like Erika Unberhagen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work in Mental Health and Addiction from The University of Texas at Arlington.

Texas
Specialties
First Responders
Self Esteem
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Empowering

I am a 15-year veteran police officer who now specializes in the treatment of veterans and first responders for trauma, addiction, and other co-occurring disorders. Looking for a therapist who will ACTUALLY get you? I've got your 6!

Available virtually

A headshot image of Amanda Norminton

Amanda Norminton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amanda Norminton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) in Clinical Mental Health Counseling from Sam Houston State University.

Texas
Specialties
Domestic Violence
Family Conflict
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I want you to know that your feelings and experiences are valid and that you deserve a safe space to breathe and to feel fully safe to share the heavy burdens you carry without judgement or guilt or shame. I know it can be hard to feel that your needs are valid when you have been told for so long that you're too much or not enough.

Available virtually

A headshot image of Gayla Campbell

Gayla Campbell

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Gayla Campbell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayla has a Masters of Education (MED) in Professional Counseling from West Texas A&M University.

Lubbock, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

Compassion, empathy, and logic are primary in my approach. I can use most therapy skills, but I prefer CBT.

Available virtually

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