Connect with Compassion Focused therapy in Arlington, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers
A headshot image of Tommie A Colin, LPC

Tommie A Colin, LPC

LPC
7+ years

Licensed Professional Counselors (LPCs), like Tommie A Colin, LPC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tommie A has a Master in Counseling (MC) from Texas A&M University-San Antonio.

San Antonio, TX
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Style
Exploratory
Approachable
Affirming

I create a non-judgmental, inclusive space where you can share openly. My goal is to help you feel heard and understood as we work together on what matters most to you.

Available virtually

A headshot image of Anna Cartagena

Anna Cartagena

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Anna Cartagena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from The University of Texas at Arlington.

Killeen, TX
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults experiencing anxiety, depression, and stress. I use a collaborative, skills-based approach with CBT and DBT to help clients gain control, build resilience, and create lasting change.

Available virtually

A headshot image of Nimrat Bindra

Nimrat Bindra

Patients consistently give high satisfaction ratings

LPC
4+ years

Licensed Professional Counselors (LPCs), like Nimrat Bindra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nimrat has a Masters of Education (MED) from Lamar University.

Magnolia, TX
Specialties
Anxiety
Depression
Divorce
Stress
Women's Issues
Style
Responsive
Warm
Empowering

Nimrat Bindra is a licensed professional counselor in the state of Texas. She specializes in affordable online therapy and is trained in various energy-healing modalities.

Available virtually

A headshot image of Deepa Seetepalli

Deepa Seetepalli

LCSW

Licensed Clinical Social Workers (LCSWs), like Deepa Seetepalli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deepa has a Master of Social Work (MSW) from University of Houston, University Park.

Richmond, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I'm passionate about helping individuals navigate life's challenges with clarity, compassion, and evidence-based care. My approach blends warmth and professionalism, creating a safe space where you can explore your thoughts, build resilience, and move toward meaningful change.

Available virtually

A headshot image of Jehanzeb Dar

Jehanzeb Dar

LPC

Licensed Professional Counselors (LPCs), like Jehanzeb Dar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jehanzeb has a Master's in Counseling (MC) from La Salle University.

Sugar Land, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

Seeking therapy can be a daunting process, but it can also be an empowering decision. I offer a safe and supportive space to help people navigate challenges with anxiety, depression, addictions, trauma, and relationship issues. My goal is to inspire you to discover your strengths, deepen your relationships, and live true to your authentic self.

Available virtually

A headshot image of Noel Neely

Noel Neely

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Noel Neely, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master in Counseling (MC) from Southern Methodist University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Outcome-oriented
Gentle
Supportive

Taking that first step to reach out for help can feel overwhelming and scary, but you do not have to walk through this alone. My goal is to offer a warm, safe space for you to reflect, express yourself openly, gain insight, and take steps towards personal growth. Together, we can work towards reaching your goals in a supportive, caring environment.

Available virtually

A headshot image of Teresita Andrade

Teresita Andrade

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresita Andrade, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresita has a Master of Social Work (MSW) from University of Texas-Pan American.

Texas
Specialties
Coping Skills
Grief
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Curious

I help individuals navigate grief, anxiety, life transitions, and emotional overwhelm with compassion and practical tools. My goal is to create a safe space where you feel heard, supported, and empowered to move forward with strength and clarity.

Available virtually

A headshot image of Donna Hicks

Donna Hicks

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Donna Hicks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Masters of Arts (MA) from Wayland Baptist University.

San Antonio, TX
Specialties
Addiction
Anger Management
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Licensed in Texas and have experience in helping clients with coping with addictions, trauma and abuse, & anger management, coping with life changes. Worked with all levels of addiction and trauma, local and federal probation, inpatient recovery, wounded transition for military members, domestic violence, and crisis intervention.

Available virtually

A headshot image of Contrina Eiland

Contrina Eiland

LPC

Licensed Professional Counselors (LPCs), like Contrina Eiland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Contrina has a Master's in Counseling (MC) in Professional Counseling from Amberton University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Grief
Mood Disorders
Style
Exploratory
Approachable
Collaborative

Congratulations on making the decision to improve your life. Change can be challenging, but it can also be rewarding. I'm excited to assist you on your brave journey to peace and fulfillment.

Available virtually

A headshot image of Bethany Reyant

Bethany Reyant

LPC

Licensed Professional Counselors (LPCs), like Bethany Reyant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Arts from Adler Graduate School.

Texas
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Responsive
Attuned
Curious

I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.

Available virtually

A headshot image of Mary-Ellen Pon

Mary-Ellen Pon

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary-Ellen Pon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary-Ellen has a Master of Social Work (MSW) in Mental Health Chemical Dependency from University of Texas, Austin.

Texas
Specialties
Aging
Anxiety
Chronic Illness
Depression
Grief
Style
Responsive
Approachable
Curious

You've already taken a big step by deciding to explore therapy. Well done! My job is to make it a good experience for you. I promise it won't be scary. We'll work together so you can heal and grow. Welcome to Team You!

Available virtually

A headshot image of Roseanne Ash

Roseanne Ash

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Roseanne Ash, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roseanne has a Master of Social Work (MSW) from Valdosta State University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Substance Use
Style
Practical
Gentle
Collaborative

My approach to therapy is very patient-centered and strengths-based.

Available virtually

A headshot image of Jannell Taylor

Jannell Taylor

LPC

Licensed Professional Counselors (LPCs), like Jannell Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannell has a Master's of Education (MED) in Counseling from University of North Texas.

Texas
Specialties
Behavioral Issues
Depression
Grief
Spirituality
Trauma and PTSD
Style
Practical
Attuned
Affirming

Counseling is an opportunity to change and grow in the midst of the difficulties and struggles of life. Life is full of disappointments and unexpected complications. Therapy provides another voice to encourage, guide, and strengthen you in moving forward in life and living.

Available virtually

A headshot image of Stacy Tate

Stacy Tate

LPC

Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.

Texas
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Warm
Collaborative

If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.

Available virtually

A headshot image of Adriane Watters

Adriane Watters

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Adriane Watters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriane has a Master of Social Work (MSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Candid
Supportive

I provide comforting, supportive, person-centered care to help you navigate life's challenges and understand yourself better. My approach creates a safe and empathetic environment where you feel heard, valued, and supported on your journey towards healing and personal growth.

Available virtually

A headshot image of Anne Calame

Anne Calame

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Anne Calame, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Professional Counseling with Emphasis in Community Counseling, Marriage and Family Counseling, and School Counseling from Texas State University-San Marcos.

New Braunfels, TX
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Directive
Approachable
Motivational

I am a Licensed Professional Counselor. I specialize in working with women and have experience in perinatal and fertility issues, adoption counseling, mental health support, relationship challenges, and a variety of presenting issues. I enjoy helping women set goals and feel honored to be a part of their journey towards growth.

Available virtually

A headshot image of Ralph Casazza

Ralph Casazza

Recognized for high quality patient care

LP
28+ years

Licensed Psychologists (LPs), like Ralph Casazza, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ralph has a Doctor of Philosophy (PHD) from University of North Dakota and a Master of Science (MS) in Counseling, Marriage, Family, and Child from California State University, Northridge.

Texas
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I am a licensed psychologist with extensive training in the treatment of depression, anxiety, work stress, chronic medical conditions, pain management, PTSD, substance abuse, and other addictive behaviors. My goal is to help you navigate life's challenges with compassion and evidence-based care.

He’s been really helpful and takes the time to listen and work on solutions together.

Available virtually

A headshot image of Acura Blaylock

Acura Blaylock

LPC

Licensed Professional Counselors (LPCs), like Acura Blaylock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Acura has a Master in Counseling (MC) Clinical Mental Health from Southern Methodist University.

Texas
Specialties
Eating Disorders
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Empowering

Hi, I’m a Licensed Professional Counselor. I provide a supportive, collaborative space where you can explore anxiety, mood concerns, life transitions, and relationship stress while building practical coping skills. My approach is compassionate, culturally responsive, and focused on helping you feel more grounded and empowered.

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LPC

Licensed Professional Counselors (LPCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Texas
Specialties
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Kristina Luera

Kristina Luera

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristina Luera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master in Counseling (MC) Arts from Wayland Baptist University.

Lubbock, TX
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a Licensed Professional Counselor Supervisor and an LSOTP Supervisor Counselor. I have experience working with clients who have Relationship/sexual issues, Anxiety, Depression, Substance abuse, Grief, and trauma. I understand that life can feel overwhelming and emotionally challenging, especially when you feel like you're alone or afraid.

Available virtually

A headshot image of Kayla Clancy

Kayla Clancy

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kayla Clancy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Masters of Education (MED) in Counseling from Louisiana State University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I help individuals navigate life's challenges and heal from trauma, with a special passion for supporting women and single mothers in creating lasting, meaningful change. I offer a safe, supportive space where you can feel seen and heard, and for those who desire it, I integrate faith into the healing process.

Available virtually

A headshot image of Rahmeka Patrick

Rahmeka Patrick

LPC

Licensed Professional Counselors (LPCs), like Rahmeka Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rahmeka has a Master in Counseling (MC) from Liberty University.

Fort Worth, TX
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Exploratory
Spiritual
Collaborative

As a mom of three, I understand the stressors life can put on you. Balancing life's facets can be taxing, and sometimes the things we encounter are hard to go through. My goal is to listen and walk with you on your journey, helping you navigate whatever challenges you're facing.

Available virtually

A headshot image of Debra Reed

Debra Reed

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Debra Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Masters of Arts (MA) in Counseling from Dallas Theological Seminary.

Desoto, TX
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have specialized training in trauma, human sexuality, toxic relationship abuse, and integrative mental health. I support clients with depression, anxiety, relationship issues, self-esteem concerns, PTSD, & Complex Trauma.

Available virtually

A headshot image of Michelle Kimbrell

Michelle Kimbrell

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Kimbrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Alaska.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Warm
Supportive

I specialize in health and wellness, empowering individuals to build resilience through compassionate, strengths-based approaches. I integrate evidence-based theories, including Cognitive Behavioral Therapy and Solution-Focused interventions, to support healing and growth.

Available virtually

A headshot image of Cathey Law

Cathey Law

LPC

Licensed Professional Counselors (LPCs), like Cathey Law, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathey has a Masters of Education (MED) from Lamar University.

Dallas, TX
Specialties
Grief
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Collaborative

I help adults move through stress, anxiety, depression, grief, and major life transitions with compassion and practical tools. My approach blends Brainspotting, ACT, CBT, and somatic therapies to release old wounds, calm the nervous system, and build resilience.

Available virtually

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