Connect with Reality Therapy in Arlington, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Lethean Manuel

Lethean Manuel

LPC
3+ years

Licensed Professional Counselors (LPCs), like Lethean Manuel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lethean has a Master in Counseling (MC) from Houston Baptist University.

Missouri City, TX
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

If you are struggling with 'Is this really my life right now?' I can help you navigate the course. Life is comprised of seasons that may be welcomed, unexpected, exciting, and/or life-altering. How we walk through these seasons is key. As I walk with individuals, my focus is to counsel, affirm, pray, and support.

Available virtually

A headshot image of Jessica Andrews

Jessica Andrews

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Andrews, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Social work/alcohol and other drugs from New Mexico State University.

El Paso, TX
Specialties
Anxiety
Career Counseling
LGBTQIA+
Women's Issues
Style
Practical
Warm
Motivational

I work with teens, young adults, women, and LGBTQIA+ individuals navigating anger management, emotional regulation, anxiety, workplace stressors, relationship issues, career challenges, and communication improvement. My goal is to help you find clarity and confidence in the areas that matter most to you.

Available virtually

A headshot image of Dr Miguel Soto

Dr Miguel Soto

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Dr Miguel Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr Miguel has a Master of Social Work (MSW) Social Work Direct Care from Universidad Interamericana Recinto Metro and a Doctor of Social Work (DSW) in Social Work and Addictions from Walden University.

Texas
Specialties
Addiction
Anxiety
Depression
Grief
jobStress
Style
Directive
Candid
Supportive

I specialize in trauma-informed care, addictions, and person-centered therapeutic approaches. I am eager to collaborate with you and bring my experience to our shared work.

Available virtually

A headshot image of Yolanda Murray

Yolanda Murray

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Yolanda Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master's in Counseling (MC) Mental Health from Webster University.

Texas
Specialties
Anxiety
Career Counseling
Coping Skills
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I'm passionate about helping clients uncover their strengths, navigate challenges, and move toward personal growth and emotional wellness. My approach creates a safe space where you feel heard, valued, and empowered to work through life's difficulties at your own pace.

Available virtually

A headshot image of Sara Kamalipour

Sara Kamalipour

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sara Kamalipour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Southern California.

El Paso, TX
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Warm
Curious

I have experience working with trauma, addiction, depression, anxiety, and life transitions. I have also worked with anger management, domestic violence, and grief.

Available virtually

A headshot image of Gerald Pennie

Gerald Pennie

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Gerald Pennie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerald has a Doctor of Philosophy (PHD) in Counseling from Texas Tech University and a Masters of Education (MED) in Counseling from Texas Tech University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and grief. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Charron Brasher

Charron Brasher

LPC
17+ years

Licensed Professional Counselors (LPCs), like Charron Brasher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charron has a Masters of Arts (MA) in Counseling Psychology from Alabama A & M.

Dallas, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

Happiness is an inside job. I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients.

Available virtually

A headshot image of Paula Reading

Paula Reading

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Paula Reading, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Oklahoma.

Texas
Specialties
Anxiety
Depression
Grief
Older Adult
Self Esteem
Style
Directive
Candid
Affirming

Many of us in today's society struggle with consistent pressure, stress, depression, and anxiety. Over time, we can be susceptible to thoughts, emotions, and behaviors that we want or need to change for improved emotional health.

Available virtually

A headshot image of Dionne Dauphin Green

Dionne Dauphin Green

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Dionne Dauphin Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Master of Arts (MA) in Professional Counseling from Webster University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.

I've worked with Dr. Green for over a year and thoroughly enjoyed the experience. She was very patient with me and very understanding. She also provided great advice and homework each session.

Available virtually

A headshot image of Sasha Johnson

Sasha Johnson

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

Texas
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am a Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is of great importance to help in all types of situations.

Available virtually

A headshot image of Barbara Smith

Barbara Smith

LPC
4+ years

Licensed Professional Counselors (LPCs), like Barbara Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Masters of Arts (MA) from Amberton University and a Master of Business Administration (MBA) from Amberton University.

Canton, TX
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I believe everybody has the right to be happy, whatever that means for them. When we are in session, it is your time. I come from a non-judgmental, person-centered approach with no preset objective other than to listen and encourage you. It's never too late to discover peace and become your best self.

Available virtually

A headshot image of Timothy Curtis

Timothy Curtis

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Timothy Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Doctor of Philosophy (PHD) in Rehabilitation Counseling from University of Texas Rio Grande Valley and a Masters of Education (MED) from University of Texas Pan American.

Texas
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

Currently, I am accepting individual adult male clients, couples, and families. I am not accepting individual female clients at this time because I am focused on working with males who have certain types of men's issues.

Available virtually

A headshot image of Jose R Hernandez Jr.

Jose R Hernandez Jr.

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Jose R Hernandez Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Brownsville, TX
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with diverse populations, including children, teens, adults, and older adults. My focus is on helping you identify patterns that may be holding you back and empowering you to make meaningful changes that improve your mental and physical well-being.

Available virtually

A headshot image of Jamayla Gray

Jamayla Gray

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Jamayla Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamayla has a Other Degree from University of Phoenix.

Texas
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I am here to help you positively. I have worked with clients across various settings, including sober living homes, the court system, the parole office, the probation office, and the entertainment industry. I specialize in helping clients heal from childhood trauma and abandonment and rebuilding trust.

Available virtually

A headshot image of Nancelina Piernik

Nancelina Piernik

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Nancelina Piernik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancelina has a Master's in Counseling (MC) in Professional Counselor from The University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

My goal is to provide a supportive and welcoming environment where you can find the courage to heal and grow. I work with females navigating anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Qiana Oston

Qiana Oston

LPC

Licensed Professional Counselors (LPCs), like Qiana Oston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Qiana has a Master of Clinical Health Services in Clinical Mental Health Counseling from Liberty University.

Dallas, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I’m a licensed LPC in Texas providing holistic therapy for teachers, young adults, athletes, and families. I help clients navigate life transitions, stress, and anxiety while supporting the whole person—mind, emotions, and life.

Available virtually

A headshot image of Lindsay Joyce

Lindsay Joyce

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lindsay Joyce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.

Texas
Specialties
Anxiety
Career Counseling
Life Transitions
Relationship Issues
School Issues
Style
Directive
Gentle
Motivational

Reaching out about problems you're struggling with is hard, but it's also very brave. You'll have a safe space to share your thoughts and feelings without judgment.

Available virtually

A headshot image of Jamesia Smith

Jamesia Smith

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Jamesia Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamesia has a Masters in Counseling (MC) from Dallas Baptist University.

Fort Worth, TX
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Spiritual
Supportive

I love to help others and consider myself family-oriented. I work together with my clients to help them think about the issues they're facing from different angles and points. Together, we can work to change the negatives into positives.

Available virtually

A headshot image of Dana Erwin

Dana Erwin

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Dana Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Denton, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Attuned
Collaborative

If you are looking for a compassionate and solution-focused therapist, look no further. I am here to help you overcome whatever life challenges or struggles you are facing. I believe everyone can achieve their goals with support and guidance.

Available virtually

A headshot image of Stacy Reynolds

Stacy Reynolds

LPC
5+ years

Licensed Professional Counselors (LPCs), like Stacy Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Masters of Arts (MA) in Rehabilitation Counseling from Michigan State University.

Cleveland, TX
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

When life gives you lemons, make lemonade" is a metaphor I strive to embody in my approach to therapy. Just as lemons represent adversity or difficulty in life, I work with clients to turn those challenges into something positive and empowering.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

LPC
2+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Dallas, TX
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Heather Callihan

Heather Callihan

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Heather Callihan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) from University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Responsive
Warm
Supportive

I am an LPC dedicated to helping you navigate life’s messy transitions with a practical plan and a hopeful heart. I specialize in supporting those facing anxiety, relationship challenges, and the unique pressures of parenthood. I'd love to hear your story and see how we can work together.

Available virtually

A headshot image of Roletha Cathy

Roletha Cathy

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Roletha Cathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roletha has a Master of Science in Social Work (MSSW) from Texas A&M University.

Texas
Specialties
Anxiety
Depression
Infertility
Mood Disorders
Relationship Issues
Style
Insightful
Approachable
Supportive

I'm an LCSW-S. I help adults navigate anxiety, life transitions, relationships, and fertility or family-building challenges. My approach is warm, collaborative, and solution-focused, helping clients build resilience, trust themselves, and create meaningful change aligned with their values and goals.

Available virtually

A headshot image of Tashia Moore

Tashia Moore

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tashia Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
ADHD
Anxiety
Career Counseling
Depression
Style
Exploratory
Approachable
Collaborative

Has over a decade of experience dedicated to fostering a renewed mind in her clients. With a strong emphasis on cultural competence, she specializes in guiding young adults through the complexities of careers, dating, and finances. Driven by a strengths and solution-focused approach, she empowers her clients to navigate life's challenges.

Available virtually

A headshot image of Alfred Horstman

Alfred Horstman

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Alfred Horstman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master's in Counseling (MC) from Dallas Theological Seminary.

Dallas, TX
Specialties
Anxiety
Depression
Sexual Addiction
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

My years of experience and research-based therapy practices help the client to regain control over their situations and find solutions that meet their goals. You are the expert on you, and you deserve respect and compassion without judgment, no matter the situation.

Available virtually

Continue exploring providers