Connect with Reality Therapy in Fort Worth, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Reality Therapy therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Reality Therapy therapists
A headshot image of Jamesia Smith

Jamesia Smith

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Jamesia Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamesia has a Master in Counseling (MC) from Dallas Baptist University.

Fort Worth, TX
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Spiritual
Supportive

I love to help others and consider myself family-oriented. I work together with my clients to help them think about the issues they're facing from different angles and points. Together, we can work to change the negatives into positives.

Available virtually

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Explore additional virtual providers across Texas who may be a good fit.

A headshot image of Heather Kopecki

Heather Kopecki

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Kopecki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Texas State University.

Texas
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Affirming

Taking the first step in seeking therapy is a powerful move towards self-care. My work is holistic and compassion-focused, honoring the emotional, physical, and spiritual layers of your experiences. I specialize in supporting individuals navigating anxiety, depression, life transitions, self-image, and substance use challenges.

Available virtually

A headshot image of Kathy Keith

Kathy Keith

LPC
25+ years

Licensed Professional Counselors (LPCs), like Kathy Keith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master of Science (MS) in Community Counseling from Stephen F. Austin State University.

Palestine, TX
Specialties
Anxiety
Coping Skills
Depression
Style
Practical
Attuned
Supportive

I use various therapeutic approaches depending on client needs, including cognitive behavioral, trauma-focused CBT, ACT, reality therapy, interpersonal, and positive psychology.

Available virtually

A headshot image of Vanessa Estebane

Vanessa Estebane

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Vanessa Estebane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help people break through barriers and reach their personal goals. I work with trauma, depression, anxiety, mood symptoms, self-harm, and suicidal ideations. I look forward to helping you process and learn more about yourself and what techniques can work to better your mental health.

Available virtually

A headshot image of LaQuondra Patterson

LaQuondra Patterson

LPC

Licensed Professional Counselors (LPCs), like LaQuondra Patterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQuondra has a Master of Education in Counseling from University of Houston, Victoria.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

Are you overwhelmed with balancing it all? Anxious about what's to come? Counseling can help you identify and pursue your goals, let go of some stuff holding you back, and learn to relax. No more settling or pretending to be ok. Maximize your potential and love the life you live!

Available virtually

A headshot image of Kerry Adamek

Kerry Adamek

LPC

Licensed Professional Counselors (LPCs), like Kerry Adamek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master of Science (MS) in Psychology from Texas A&M Texarkana.

Texas
Specialties
Addiction
Anxiety
Bipolar Disorder
Personality Disorders
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Amber Hastings

Amber Hastings

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hastings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada, Las Vegas.

Texas
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I use a client-centered approach to meet you where you are and address your specific needs to help you get where you want to be. I work with individuals, couples, children, teens, and families.

Available virtually

A headshot image of Ana Parra

Ana Parra

LPC

Licensed Professional Counselors (LPCs), like Ana Parra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Rehabilitation Services from University of Texas-Pan American.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

Reaching out for support takes courage, and you are not alone. I offer a warm, accepting space where you can show up just as you are without judgment or pressure. Whether you are feeling overwhelmed, navigating a difficult time, or longing to reconnect with yourself, I am here to walk alongside you with compassion and care.

Available virtually

A headshot image of Saju Abraham

Saju Abraham

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Saju Abraham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saju has a Master in Counseling (MC) from Dallas Theological Seminary.

Sachse, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

Struggling with anxious thoughts or feeling lost in a major life transition? I provide a non-judgmental, collaborative space where we directly tackle these challenges, helping you move from feeling stuck to building confidence and lasting well-being.

Available virtually

A headshot image of Shannon Boyce

Shannon Boyce

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Shannon Boyce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Counseling and Guidance/Clinical Mental Health Counseling from Louisiana Tech University.

Texas
Specialties
Relationship Issues
Sex Therapy
Sexual Addiction
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

I help individuals and couples navigate intimacy, sexuality, and relational health. I specialize in sex therapy, trauma, and family dynamics. My passion lies in creating a safe, supportive space for clients to explore their concerns and build healthier, more fulfilling relationships.

Available virtually

A headshot image of Heather Lenz

Heather Lenz

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.

Texas
Specialties
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.

Available virtually

A headshot image of Melissa McKinney

Melissa McKinney

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Melissa McKinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology.

Texas
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Warm
Collaborative

I work with clients 13 and older, specializing in depression, anxiety, stress, and life transitions. I primarily use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help you identify a life worth living and develop skills to reach your goals and feel better overall.

Available virtually

A headshot image of Norma Cabrera

Norma Cabrera

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Norma Cabrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master in Counseling (MC) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Career Counseling
Grief
School Issues
Stress
Style
Directive
Approachable
Collaborative

When life feels heavy or unclear, it’s easy to feel alone. I guide clients through anxiety, self-doubt, and times of change with a calm, compassionate approach. My focus is on helping you reconnect with yourself so you can feel more steady, confident, and intentional.

Available virtually

A headshot image of DeJonae Gardiner

DeJonae Gardiner

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like DeJonae Gardiner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeJonae has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals and families seeking restoration from difficult life situations, healing from traumatic experiences, or support through challenging seasons. Whether you need guidance or are developing new insight into your life, I look forward to helping you achieve your goals.

Available virtually

A headshot image of Dionne Dauphin Green

Dionne Dauphin Green

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Dionne Dauphin Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Masters of Arts (MA) Professional Counseling from Webster University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.

I've worked with Dr. Green for over a year and thoroughly enjoyed the experience. She was very patient with me and very understanding. She also provided great advice and homework each session.

Available virtually

A headshot image of Avery Wageman

Avery Wageman

LPC

Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avery has a Master's in Counseling (MC) from Adler University.

Texas
Specialties
Child Abuse or Neglect
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Dallas, TX
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Christi Nelson

Christi Nelson

LPC

Licensed Professional Counselors (LPCs), like Christi Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christi has a Masters of Arts (MA) in Professional Counseling from Amberton University.

McKinney, TX
Specialties
Addiction
Alcohol Use
Grief
Substance Use
Style
Directive
Gentle
Curious

I specialize in addiction, grief, moral injury, and helping individuals find their life purpose. I also work directly with past and current military veterans. I have dedicated my career to providing compassionate and effective therapeutic support to clients.

Available virtually

A headshot image of Brittney Ball

Brittney Ball

LPC

Licensed Professional Counselors (LPCs), like Brittney Ball, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Arts (MA) in Counseling & Guidance from Louisiana Tech University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Collaborative

I help adults overcome mental health issues that interfere with daily living and building healthy relationships. We all have mental health, and it's important for everyone to be healthy mentally and emotionally, whether you're going through a life transition or need coping skills to handle daily struggles.

Available virtually

A headshot image of Bryan Young

Bryan Young

LPC

Licensed Professional Counselors (LPCs), like Bryan Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryan has a Master in Counseling (MC) from Criswell College.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Candid
Curious

It would be a privilege to equip you for growth by providing empathy, respect, and a humanistic response. In person, I offer some water before the intake simply because we are wired for hospitality, not just feeling reduced by circumstances or diagnostics.

Available virtually

A headshot image of Renecia HarrisRuffin

Renecia HarrisRuffin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Renecia HarrisRuffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renecia has a Master's in Counseling (MC) from Lamar University.

Killeen, TX
Specialties
Adoption
Anger Management
Anxiety
Family Conflict
Relationship Issues
Style
Exploratory
Warm
Curious

I’m a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with compassion and clarity. Whether you're dealing with anxiety, trauma, relationship issues, or simply seeking personal growth, I offer a safe space where we can work together toward healing and meaningful change.

Available virtually

A headshot image of Lee Anne Aluotto

Lee Anne Aluotto

LPC

Licensed Professional Counselors (LPCs), like Lee Anne Aluotto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lee Anne has a Master in Counseling (MC) Counseling and Substance Abuse from Pace University.

Texas
Specialties
Addiction
Anxiety
Depression
Self-Harming
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Professional Counselor with an MA degree, specializing in Addictions, and I am a Licensed Chemical Dependency Counselor. I am currently working on my dissertation to earn a PhD in General Psychology, with a research focus on community well-being after a school shooting. I look forward to meeting you!

Available virtually

A headshot image of Daniel Carr

Daniel Carr

LPC

Licensed Professional Counselors (LPCs), like Daniel Carr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Arts (MA) in Marriage and Family Counseling from Southwestern Baptist Theological Seminary.

Texas
Specialties
Anxiety
Grief
Men's Issues
Spirituality
Stress
Style
Insightful
Approachable
Motivational

Welcome to Rula! Taking the first step to reach out for help can be hard. I'm here to help you on that journey. I look forward to you trusting me enough to share your struggles and working with me to walk through what's currently going on to a place you want to be. When you're ready, I'm here.

Available virtually

A headshot image of Anitra Bradford

Anitra Bradford

LPC

Licensed Professional Counselors (LPCs), like Anitra Bradford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anitra has a Master of Science (MS) in Counseling from Southern Arkansas University.

Texas
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Approachable
Motivational

If you're feeling overwhelmed, anxious, stuck, or emotionally exhausted, you are not alone-and you don't have to face it by yourself. Therapy can be a place where you finally feel heard, understood, and supported while working toward real, lasting change.

Available virtually

A headshot image of Gordon Leith

Gordon Leith

Recognized for high quality patient care

LPC
34+ years

Licensed Professional Counselors (LPCs), like Gordon Leith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Masters of Arts (MA) from SAINT MARYS UNIVERSITY.

San Antonio, TX
Specialties
Alcohol Use
Depression
Divorce
Men's Issues
Stress
Style
Exploratory
Gentle
Collaborative

I help individuals address challenges involving emotions, thoughts, and behaviors. We work together to achieve your goals one step at a time. This approach is client-centered, meaning we focus on what matters most to you.

Available virtually

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